This week on the Mike & Brooker show the boys are without a guest. A back and forth covering everything from training, philosophy and stories. Let us know what you think in the comments.

01:14 Mike’s current body - Carnivore

04:23 guests on the Mike & Brooker Show

06:33 pulling the trigger

10:40 natural born talents

14:00 naval takeaways

18:00 reading

25:50 sauna

30:00 India mountain climb

37:30 memories

43:00 isolation

46:00 looking forward

48:00 tai chi

51:29 meditation

52:30 ego

54:30 conditioned reflex therapy

1:00:13 ego and hardship

1:06:45 Adversity

1:10:40 first world problems

Episode 8 - Rolf Öhman

Mike and Brooker Show By Mike GuadangoJun 16, 2020