HIT n RUN

Join us this Soaring Sunday on ‘Hit n Run’ as we dive into the empowering journey from the passenger seat to the driver’s seat of life. In today’s episode, ‘From Coops to Canopies: Unleashing the Eagle Within,’ we explore the metaphor of breaking free from the constraints of being a cooped-up chicken to embracing the expansive sky as an eagle. Learn how to reclaim control over your destiny, spread your mighty wings, and soar above the challenges and storms. Whether you’re feeling stuck in routine or simply seeking a burst of inspiration, this session is your call to rise higher, drive with purpose, and thrive in the pursuit of your dreams. It’s time to transform your perspective, elevate your ambitions, and fly with the eagles. Don’t miss this powerful message of liberation and self-empowerment—tune in, get inspired, and start running towards your goals with Coach MikeMac leading the way!

In this episode of "The Dawn of Dreams: Build a Better Tomorrow, Today!" we explore the driving force of relentless passion and purpose that keeps us awake, crafting a vision for a world rich with inspiration and positive action. Join us as we dive into the power of a dream that doesn't just visit us in our sleep but one that fuels our waking hours with the desire to be better—not better than others, but better than we were yesterday, and even better tomorrow. It's about action today for a brighter future. Tune in and let’s embrace the change we yearn to see, ignite the spark of transformation, and take the first step towards a better tomorrow, today.

Dive into a special episode of the Hit N Run podcast with Coach MikeMac, where we explore the powerful connections between life's journeys and the songs that soundtrack them. In today’s episode, Coach MikeMac shares a personal and heartfelt story about how the classic country tune 'I'm a Truck' by Red Simpson has fueled his life's path. This isn't just a song for the road; it's a song for the soul, representing the legacy of determination and the spirit of moving forward, no matter the load or the distance.

From tales of his drill sergeant dad playing this track until the record wore out, to embracing it as the official theme of our show, 'I'm a Truck' embodies the ethos of Hit N Run—carrying ideas, inspirations, and dreams, and helping you steer through the highways of life. Tune in as we discuss how these melodies do more than just fill the air—they drive us to push harder, dream bigger, and journey further.

Featuring nostalgic anecdotes, a nod to classic country’s twang, and a celebration of personal heritage, this episode is not just about looking back but also gearing up for the roads ahead. So, whether you're a trucker by trade or a traveler in spirit, join us for a ride that's bound to inspire. And remember, keep your engine tuned, your heart engaged, and let's haul these dreams to new destinations. Rev up your day with Coach MikeMac, and let’s keep trucking towards our dreams together!"

Rev up your week with 'Tune Up Tuesday' as we explore how to supercharge your mental resilience to last a lifetime. In this episode of 'Full Throttle,' we draw a fun and insightful comparison between the enduring power of diesel engines and our own mental fortitude. Learn practical tips to fuel your mind with positivity, maintain it with mindful practices, and gear up for life's challenges. Whether you're tackling the daily grind or navigating life's tougher roads, tune in to discover how to keep your mental engine humming smoothly for the long haul. Buckle up for a journey into the mechanics of the mind—it's time to hit the road with purpose and power!

Rev up your week with 'The Tune Up Tuesday Special' on the Hit n Run podcast! Join us as we pop the hood on our mental engines, exploring humorous and insightful ways to boost your mental performance. From clearing out mental clutter to fine-tuning your mindset, get ready to supercharge your thoughts and steer towards success. Tune in for your essential mental maintenance!

All you need to Rise, Shine, and Master the Climb is right here in our Monday Morning Motivation. Let us HIT you with inspiration to help you RUN toward your success!

What happens when you seek? Do you find that which you are searching for? My grandfather’s tales told around the campfire have timeless words of wisdom.

A huge Hit by Barry Manilow that has an incredible ‘Impact’ in my life.

Found my fire when I watched NCIS episode titled “Hit and Run”! I’m back to HITting n RUNning in a good way! Let’s build a better world around us.

Let’s go back to a time I acted like a chicken when I was 6. I love the goats in the goat pen, but I was told that it was not safe to go inside. The lesson I learned was very valuable as I now compare my drill sergeant dads’ discipline to that of my grandpas’.

In this most interesting HIT n RUN episode, I am pleased to HIT you with a newly found brother trucker, James RIOUX. And, of course, I find James story of WHO he is an inspiration. Here’s your chance to get HIT by James... not a physical slap to the face, but an inner HIT to your heart! As always, we HIT you and at the end, we will both RUN. Enjoy the ride!

The art of the con is NOT about a con-artist that tricks someone out of their resources. There is no winner when the con-artist wins... It’s time to find out just how many con words are needed to go from concept to convoy!

How I built my perfection Roadblock and didn't even know it was being a problem for me in my life.

Barging with the ehighway nd in mind

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I can't do this without thinking of my Drill Sergeant dad. He served in the Korean war and actually ended up being injured twice and had two purple hearts. He was a true warrior in defending our freedom. So that's the kind of background that I have in my life.

I can remember as a young boy, I came to him one time and said I had a headache and he'd come over and kind of gave me a hug. Then he said, and he said, “Hey, put your foot right down here.” So I put my foot over there and he stomped down on my foot. I started hopping around on one foot and said, “What'd you do that for, Dad?” and he said, “Well, you're not worried about your head hurting anymore, are you?”

So we learned as kids not to complain about anything hurting. Or we go and get some love from our mama, but our daddy? No, he's going to let you know, “There's nothing to worry about so quit being a worrier.”

Years ago I went on a Boy Scouts backpacking trip that was 60 miles long, from Snoqualmie Pass to Stevens Pass up in Washington state on the Pacific Crest Trail. I was one of two adults, our scoutmaster and myself as assistant scoutmaster. We had four boys along with us on this high adventure and one of them was named Victor, who was very athletic, a running back at his high school football team, while the other three boys were all farm boys, all in pretty good shape, although not real athletic. But they knew about hard work and could hold their own out in the wilderness.

These trails we hiked were not flat, so we did some pretty good climbing. Since we were backpacking, we brought tarps instead of tents, we brought dehydrated food instead of canned goods. If you’ve been backpacking, you know what all goes into a week long high adventure. We could only carry a certain amount of weight in our backpacks. As we're traveling along, Victor seemed like he wanted to be out front and leading the pack, which was not a problem because the trail was well-marked. So he would climb fairly quickly and get up to the top, turn around to kind of mock us like, “Come on. This is easy. My Grandma is faster than all of you!”

Ever feel like the Highways and Byways of life are so rough, that you have to stop on the side of the road? That’s exactly where I found myself a couple of years ago... Camped out on the side of the road, waiting for someone to stop and help....

Nutrition is just about the food you eat or the drinks your take into your body. My brother trucker, Jason, has a tremendous passion for this very thing. And as we became acquainted with each other, Jason HIT me with a BIG LIGHT BULB moment!

The answer to where is the richest place on the planet... It’s not the Middle East with all it’s oil.. .and it’s not in South Africa with all those diamonds... It’s in the graveyard... The graveyard? How can that be? Don’t they build fences around cemeteries because people are dying to get inside? Just a quip of humor..lol.

BAM! HITting you with some WEEDS n SEEDS tonight! If Seeds are like thoughts, then I’ve got a HUGE problem. I need to do as Voltaire said... “Let Us Cultivate Our Garden” and when all is said and done... In the end, I will RUN...

Has a quote ever HIT you in such a way as to move you to action? Think differently? Feel differently? Well let’s go on a quote journey that I like to call a Quote-A-Thon where you will be hit by the likes of YODA, Colin Powell, Tony Robbins and more... yeah many more... it’s a Quote-A-Thon... What? Did you expect to get hit with only one quote? Not today! So get your running shoes on... but don’t RUN off before the end!

Books are windows AND they are mirrors. Ever go to the window and look outside... then when the light is just right and look at the window just at the right angle, you notice that the window becomes a mirror. That was my experience with Gale Sayers autobiography, I Am Third. At first, I peered into the window and saw my hero, Gale Sayers, but then I began to notice my reflection in the mirror as he explained the title of the book. I thought Gale Sayers was NUMBER ONE... but once I learned that God is FIRST, my friends/family are SECOND and that I am THIRD... I saw myself in that BOOK!!

I share a personal story of how I spent the last 33 years blaming myself for the death of my younger brother, Jeff. This journey has been too long and very hard. Listen as you find out that magical moment of peace that came when I finally stopped playing the blame game.

BAM! You’ve been HIT by the HAND! WHOA, WHOA, WHOA, no need to call 911. It wasn’t a physical HIT. It was a Virtual HIT! It’s time to get HIT by the HAND GPS for LIFE. What’s the first thing a GPS needs to know in order to work right? Yup your current location. And in order to go somewhere, you’ll need to know your destination. Who’s the voice on your GPS for LIFE? Does it come from above? Or are your friends telling you where to go and how to get there?

Living like Floyd the Foolish for 45 years has resulted in a life my grandpa would not be proud of... but now, I am becoming much more like William the Wise... I am building blueprints for my life which are helping me to build a life my grandpa would be soooo proud of... Thank you grandpa for helping me to have a spiritual foundation upon which I can still build even 4 and a half decades after you took the time to help be build on the ROCK!

Sitting on the beach, relaxing as I watched a family sail against the wind... Something that I never ever knew... until that family showed me... I can set my sails and go any direction, no matter the direction of the wind...

BIG IDEAS HIT FAST AND HARD!

BAM! You’ve been HIT! Not by a big rig, but by a BIG IDEA... and as usual, I will RUN, but not until after I HIT you with this…

Who is this CRAZY guy that keeps coming on my screen talking about being HIT and then RUNning away? Why is he doing these CRAZY things anyways?

Listen to our very first HIT n RUN episode where we’ve taken the idea from NCIS episode called Hit and Run... and have brought it to life to help inspire you to be better today than yesterday and become better tomorrow than you were today...