In today's episode of The Growth Medium, Mim and Sara talk to registered dietitian Katherine Kimber from Nude Nutrition about intuitive eating (IE) and Health at Every Size (HAES). Grab a good drink, because we have a candid discussion about the intersections of health, and how that leads to poor healthcare provision. We also touch on the science and studies behind why intuitive eating might work and dispel some of the popular myths around what IE is.

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Show Notes: https://thegrowthmediumpod.wixsite.com/home/post/s2-episode-3

Check out Katherine!

Website: https://nudenutritionrd.com/

Instagram: @nudenutritionrd

Facebook: https://www.facebook.com/ndenutritionrd

Intro/Outro Music By: Silent Crafter - On the Line

Medical Disclaimer

The information provided in this podcast is for information and entertainment purposes only. We are not registered dieticians but rather biochemistry and medicine students, therefore everything we talk about is through our own research and not any qualification. We will be talking about Intuitive Eating and intersectional biases in healthcare, so if you find this triggering please do feel free to skip this episode. Please do not take this as medical advice, and talk to your medical provider for your own health needs.

If you are interested in any of the topics we discussed today, we included all the references in the show notes.

Season Two Trailer

The Growth MediumBy Mim & SaraJun 22, 2021