Mindfully Chaotic

Welcome back to Mindfully Chaotic! To kick off Season 2, Amanda Marie sits down with Asher Wright of Life Changing Wisdom to chat about how to move past blockages, connect with our self values, and utilize tools from within to become the HERO we want to be and DEFEAT hesitation/procrastination. Utilizing examples from their own lives and personal experiences with neurodivergent brains, Amanda Marie and Asher dive deep into the process of "taking a pause" and laying out your thoughts/ideas in a way that resonates most with you. It is normal to feel trapped in life when you are not able to emanate your true authentic self, so join us in reconnecting to your core values and taking on life one step at a time!

Originally hailing from the island of Jamaica, and now a proud citizen of the United States, Asher Wright has dedicated 22 of his 25 years in the US to serving in the US Military. Today, Asher has embraced the role of a Wisdom Coach, a title he holds dear with wisdom as his guiding value. He is devoted to serving the immigrant and veteran communities.

The question that drives Asher's life is, "Who do you want to be a hero to?". This query has not only guided him through his military service, where he aimed to be a hero to American citizens—believing deeply in their worth and deservingness of his service—but it continues to steer him in retirement as he now finds his purpose in addressing the same question toward supporting his fellow veterans and immigrants, aiming to enhance their lives with meaningful solutions.

Asher is an entrepreneur committed to providing four essential freedoms to his fans, friends, and family:

The Freedoms of:

1. Time

2. Purpose

3. Money

4. Relationships

Follow Asher's journey into the future as he empowers others with his wisdom, proving that the path to empowerment is through building communities and sharing knowledge and support. Check out www.lifechangingwisdom.com for more information or connect with Asher through any of the following social media platforms:

LinkedIn: @Asher Wright

Facebook: @Asher Wright

Tiktok: @lifechnagingwisdom4u

Instagram: @asher.ra.sta or @lifechangingwisdomcoach or @demidivineofficial

Amanda Marie sits down with Terri Moody of Terrestrial Garden Maintenance and learns more about Terri's mission and the multi passions that inspire her on the daily!

In part two of this two part series, the two multi-passionate entrepreneurs chat about acknowledging your true worth and giving yourself permission to do it all if that's what you want to do! You do not have to choose when it comes to happiness.

Learn about what Terri does with Terrestrial Garden Maintenance, what her plans for the future are, and WHY. Hear her talk about her mission, what got her started, and how she plans to utilize all of her passions not only in her daily life but for her business.

Terri Moody lives by the philosophy: "everything is connected".

As a multi-passionate person her gardening business is quickly transforming into a lifestyle movement where more of her offerings and services are officially available to the community.

Both Wicked Smaht Wellness & Terrestrial Garden Maintenance & Treasures are perfect examples of successful manifestations of their founder's qualifications, passions, skills, and more...

if Amanda Marie & Terri can have it all, YOU CAN TOO!

Amanda Marie sits down with Terri Moody of Terrestrial Garden Maintenance and Terri has some questions prepared for Amanda Marie. 

In part one of this two part series, the two multi-passionate entrepreneurs chat about acknowledging your true worth and giving yourself permission to do it all if that's what you want to do! You do not have to choose when it comes to happiness.

Learn about what Amanda Marie does with Wicked Smaht Wellness and WHY. Hear her talk about her mission, what got her started, and her biggest "A HA!" moment when founding her business. 

Wicked Smaht Wellness is the perfect example of a successful manifestation of its founder's qualifications, passions, skills, and more... 

if Amanda Marie can have it all, then YOU CAN TOO!

Terri Moody lives by the philosophy: "everything is connected".

In honor of May being Mental Health Awareness Month; Amanda Marie sits down with Catherine Toomer- MD, Dr. Kendrick Bailey, Shane Thrapp, Jayme Sullivan LICSW, & Krizstian Riez as a panel each using their unique perspective to share their favorite resources for Mental Health Support. Between personal stories, professional opinions, and useful tips join the first ever Mindfully Chaotic Panel to learn how to find support even when it feels like it may not actually be out there. Most importantly, ALWAYS REMEMBER.. YOU ARE NOT ALONE! Love & Good Vibes.

About the panelists:

-Dr. Kendrick Bailey believes in helping individuals discover their purpose and helping people heal themselves. He desires to leave a lasting impression on young professionals through collaborative efforts with training, mentoring, providing scholarships and developing innovative strategies for emotional wellness. Dr. Bailey has over 23 years of Outstanding service with the Mississippi Army National Guard as a Logistics Officer and currently resides in Brandon, MS with his wife Tara and their two children.

-Dr. Catherine Toomer is a Family Medicine and Community Health physician who uses a biopsychosocial approach to whole person well care,  Her mission is to maximize health and wellness (and weight loss if desired) through extensive investigation to create individualized programs to help those who are overwhelmed feel well.

-Shane Thrapp founded his business, Creating Order From Chaos Coaching, to help people dealing with life’s chaos to discover their personal truths. His goal is to help people to understand that it’s ok to live a life that others may not understand.   His process is uncomplicated and customized for each client: he works with each person to help them learn about their ADHD, figure out the tools that will work for them best, and build habits that will allow them to create order in their chaotic lives.

-Jayme Sullivan has worked with people living with mental illness since she graduated in 1997 from Plymouth State College. She received her MSW from UNH in 2018. She been married for going on 22 years, with 2 boys and 2 girls between them both. Her mission is to end the stigma of mental health, to provide support to those suffering, and to bring awareness to invisible illnesses.

-Krisztian Riez hosts his own podcast, Kris’s Corner, where he talks about all things mental health. From being sexually abused by his step father, to dealing with a bipolar & suicidal mother, to moving to Australia for ten years, he returns home and becomes a startup founder for a mental health platform to help others so they can have the support that he didn't.

On this short & solo episode of Mindfully Chaotic, Amanda Marie talks about expectations, boundaries, and the importance of giving yourself grace. Do you set expectations for yourself or others? Do you set boundaries for yourself and others? It's not easy, but it is an act of self care that you should be fitting into your life! Healing is a journey, some parts of it will be more difficult than others, GO EASY ON YOURSELF!!!

This episode of Mindfully Chaotic is short and done SOLO by Amanda Marie. Join her as she rants about what procrastination is, different types of procrastinators, and a few tips about how to STOP procrastinating!

Straight out of dental surgery Jon Sansone joins Amanda Marie on April Fool's Day to share funny stories & chat about why you should not hesitate, the importance of knowing who YOU are, people skills, why you should always be yourself and follow your passions, and why you should always chase all opportunities-- no matter what. 

Just like with anything else in life, traveling is better when done with intention and purpose. On today's episode of Mindfully Chaotic, Amanda Marie sits down with experienced chef turned international traveler, Paul Kennedy. The two dive into the topic of how travel and make the most out of your experience vs. how to simply vacation with little to no curiosity. 

In 2018, with a backpack and some inspiration, Paul cashed in his proverbial chips and took off to see the world.  The inspiration clearly worked because he never returned.  His journey of uncertainty found its purpose of exploring what the world has to offer.

Paul is currently working on a cookbook about Vietnam’s food and culture that will be available in 2022. Besides authentic Vietnamese recipes, Paul hopes to do his part in peaking the readers’ interest in understanding the world, in any aspect.  Once you do that, he feels like everyone will understand each other a little better.

Have you been waiting to book that flight? Stop waiting, and just GO!

Hannah York is a Geophysical Engineer turned Medical Intuitive and Certified Energy Healer. She works with others to discover what belief systems and old paradigms (patterns) are keeping them stuck. 

These old beliefs and way of being can create chaos and overwhelm in your system when you are trying to change your life. If you are willing to view what’s happening in your life from a space of curiosity and willingness to see things differently, then you can move mountains in your life.

In this episode of Mindfully Chaotic, Amanda Marie chats with Hannah about how to shift your mindset and reality in an authentic, non toxic, positive way.

When things go wrong do you let it ruin your day? How long do you let it effect you? Weeks? Months? A year?

Let's try something different...

When things go wrong, instead of wondering "Why Me?!" in a negative way, try to turn it into a POSITIVE!

In this episode of Mindfully Chaotic, Amanda Marie sits down with Visionary Life Coach, Motivational Speaker, Founder & Host of GEMS podcast, & bestselling Author-- Genesis Amaris Kemp. Genesis shares her story of how she has utilized her grief to open doors to new opportunities. 

Setbacks in life are normal. Obstacles will always occur. Not every day is going to feel like a good day. But there is no sense in allowing the pain or fear that comes along with these things to control your life.

Tune in to learn more about how to rise above the clouds and become the pilot of your own plane! 

Paul Forchione was born with cerebral palsy and it was so severe that the doctors told his mom that he would never be able to walk. Thank goodness for a wonderful mom and a great mindset, that wasn’t his story. He was able to overcome it and is now able to live a very active life. However, it was not easy to get to that point. In this episode of Mindfully Chaotic, Amanda Marie sits down with Paul as he shares his story as well as some tips & tricks on how to stop letting other people write your story. It's time to take the pen in your own hands, and write for yourself the story of the life that YOU want to live despite any obstacles or set backs that may occur and no matter what any one else has to say about it!

"When you live & speak your truth, what you say & do will manifest". If you've been listening to this show so far then you have heard that quote more than once and you will continue to hear it over and over again as it is Amanda Marie's favorite mantra translated loosely from Ancient Sanscrit to English referencing her favorite Yoga Sutra ||2:36|| — satya-pratiṣṭhāyāṃ kriyā-phala-āśrayatvam.

In this episode of Mindfully Chaotic, Amanda Marie bounces through a few different topics under the umbrella of Speaking your Truth and Loving Yourself with special guest: sole proprietor of Serendipitous Souls, Tracy Lunt(Licensed Massage Therapist, Polarity Practitioner, Reiki Master, Intuitive Empath, Psychic Medium and Master Teacher)T

Together they dive into why knowing your worth is important and how trauma is REAL but NOT an excuse.. among a few other things.

As two close friends, many giggles are shared as the two take what they have picked up on their own journeys in hopes that it resonates with you for yours. And if it doesn't, speak YOUR truth and take it for what it is. 

This episode is being shared raw as an example of how both Amanda Marie & Tracy Lunt walk the walk about unapologetically speaking their own TRUTHS. It may seem like a wild ride but really, it's just Mindfully Chaotic!

How often do you do what you love? How often do you say you’re going to do something but you don’t? I’ve been there. We all have. This is the second episode of many with the intention of helping you look within and find the strength and courage to speak your truth and create the life that you thought was only possible in your dreams.  As promised in the last episode, Amanda Marie circles back to the topic of happiness, truth, & humanity- and how they all go together with Special Guest, The Identity Archaeologist: Josh Zepess. In this episode we identify what happiness means to us and encourage you to do the same. We also dive deep into sensitive and potentially uncomfortable subjects included but not limited to victim mindset, a false civilization, & the belief of intrusive/unoriginal thoughts. Our intention with this conversation is not to shame anyone or invalidate any feelings-- believe me, we know that life happens and that emotions and feelings are natural but we simply want to urge you not to sit in a state of negativity for too long as it will only hurt you and your community.  We support you. We believe in you. Our purpose is to guide you to believe in yourself. If you have been feeling stuck, allow this conversation to encourage you to make a change in your life whether it be personal or business related as the line between both should not exist as long as you are unapologetically and authentically YOU. 

Love & Good Vibes.

How often do you do what you love? How often do you say you’re going to do something but you don’t? I’ve been there. We all have. This is the first episode of many with the intention of helping you look within and find the strength and courage to speak your truth and create the life that you thought was only possible in your dreams. This episode is raw and just an example to prove that I don’t just talk the talk, I walk the walk. So join me on this journey as it has only just begun for us all and an abundance of results are already on the way. Love & Good Vibes.