Skip to main content
Mindful Mom

Mindful Mom

By Deianera and Taty

Tune in every Monday to the Mindful Mom Podcast, a show where we expose the dirty truth of motherhood through laughter, love, and YOUR real-life stories. Come along with us on this journey to become mindful moms. We talk about everything from parenting fails, mental health, and all the tips you wish someone shared. Send us your stories on Instagram for a chance to be featured on next week's show!
Available on
Apple Podcasts Logo
Spotify Logo
Currently playing episode

Gentle Parenting

Mindful MomMay 09, 2022

00:00
52:53
Happy New Year’s

Happy New Year’s

Let’s talk New Year goals and how we feel on resolutions
Jan 02, 202344:26
“Strong as a mother”

“Strong as a mother”

Welcome to the Mindful Mom Podcast!

We are your hosts, Deianera and Taty, the owners of the Mindful Mom Project. Come along with us as we share our journey to become Mindful Moms. On today's episode we talk about why we feel the need to do it all. Showing how we are Strong Mothers! Also talking about our coffee intake that we have to get under control. Catch up with us!  

See you next Monday!

Follow us on Instagram:

@mindfulmompodcast

@mindfulmomproject

@tatyana_renae

@ourdaybydae

@itsdeianera

Sep 19, 202246:05
I don’t throw people under the bus , I uplift.

I don’t throw people under the bus , I uplift.

Come listen to the Mindfulmoms talk to a Single Childless Man & Get some questions answered
Aug 15, 202241:42
Update on Life & Goals for 2022

Update on Life & Goals for 2022

Come check in with your moms of Mindful mom. We are back!!
Aug 08, 202232:53
Feeling Lost - A talk about PPD Pt .1

Feeling Lost - A talk about PPD Pt .1

Today episode we are covering Postpartum Depression 

  • Here how we are doing 
  • How we handled things with Doctors appointments 
  • Message us about your postpartum journey 
Jun 01, 202254:44
Gentle Parenting

Gentle Parenting

On Today's episode we tackle:

  • Gentle parenting 
  • Why we chose to gentle parent 
  • What we learned from our parents parenting style
  • Creating a life where you as a parent build good safe space for your kids 

Follow us on @mindfulmompodcast @mindfulmomproject 


May 09, 202252:53
Catch up with Taty and her Co-parent

Catch up with Taty and her Co-parent

Today's Episode is about 

  • Co-parenting
  • How Taty and her child father met 
  • Questions from the listeners 

Let's get started  

May 02, 202229:42
Moms vs. Dads | Parenting Double Standards

Moms vs. Dads | Parenting Double Standards

Welcome to the Mindful Mom Podcast! We are your hosts, Deianera and Taty, the owners of the Mindful Mom Project. Come along with us as we share our journey to become Mindful Moms. On today’s episode we invited our baby daddies over to discuss some double standards in parenting. It was nice to have the dads perspective and we hope you enjoyed the show! 


Follow us on Instagram! @mindfulmompodcast @mindfulmomproject @deianera.alexis @ourdaybydae @tatyana_renae

Apr 04, 202223:27
Co-Parenting and being a Single Parent
Mar 28, 202234:05
Parenting in a pandemic

Parenting in a pandemic

 Welcome to the Mindful Mom Podcast!  We are your hosts, Deianera and Taty, the owners of the Mindful Mom Project. Come along with us as we share our journey to become Mindful Moms. On today's episode we talked about parenting in a pandemic and what that looked like for us. See you next Monday! Follow us on Instagram: @mindfulmompodcast @mindfulmomproject @tatyana_renae @deianera.alexis @ourdaybydae

Mar 21, 202233:16
Birth Stories & How we told our families

Birth Stories & How we told our families

Welcome to the Mindful Mom Podcast!  We are your hosts, Deianera and Taty, the owners of the Mindful Mom Project. Come along with us as we share our journey to become Mindful Moms. On today's episode we told our birth stories & how we told our family and friends! also some of the bs we dealt with See you next Monday! Follow us on Instagram: @mindfulmompodcast @mindfulmomproject @tatyana_renae @deianera.alexis @itsdeianera
Mar 07, 202201:28:00
Welcome to the Show!

Welcome to the Show!

Welcome to the Mindful Mom Podcast! 

We are your hosts, Deianera and Taty, the owners of the Mindful Mom Project. Come along with us as we share our journey to become Mindful Moms. On today's episode we introduce ourselves and our brand. We take to Instagram to answer your burning questions on motherhood, pregnancy, and the Mindful Mom Project. 

See you next Monday!

Follow us on Instagram:

@mindfulmompodcast

@mindfulmomproject

@tatyana_renae

@deianera.alexis

@itsdeianera

Feb 21, 202201:11:59