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Mindfulness Mondays; Personal growth through habit building tips

Mindfulness Mondays; Personal growth through habit building tips

By Paul Pettit

This podcast is for you if you find yourself asking questions about life and happiness. We share tips to improve awareness and focus, resulting in positive shifts in your overall health and wellbeing. Take back control of your life by reducing anxiety, depression and overwhelm. Enhance attention; Emotional Awareness; Kindness; Compassion, and Sympathy. Achieve mental calmness, even in difficult situations, by using the very simple weekly steps shared in each episode.
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The Pathway To Happiness: Chapter 59. REVISION

Mindfulness Mondays; Personal growth through habit building tipsMay 13, 2024

00:00
02:09
The Pathway To Happiness: THE CONCLUSION

The Pathway To Happiness: THE CONCLUSION

An EXCERPT from a live presentation by Paul J. Pettit.

The question was asked: "How do we become happy"?

The answer shared by Paul: "We become happy through the cessation of suffering. The cessation of suffering is achieved when one ceases seeking that which is not real; only then will one cease becoming"

In practical terms:

Start by doing what is necessary, then what is possible; suddenly you will become aware that you are no longer doing, you are in fact being, what was once deemed impossible.

This can only be achieved through non-attachment. For it is through the action of non-attachment alone that the cessation of suffering arises. Suffering cannot exist in a realm of non-attachment, for there is nothing for it to attach to.

Practice in every moment: Allow the Self to experience an emotion, and then release the moment. In doing so we create a realm of non-attachment. This doesn’t mean we do not feel emotions, in fact the experience is the opposite. We feel all emotions, experiencing life to its fullest; remaining forever open to every ‘now’ moment - every new emotion.

⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

May 26, 202402:28
The Pathway To Happiness: Chapter 60. Not This - Not This

The Pathway To Happiness: Chapter 60. Not This - Not This

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

May 19, 202403:44
The Pathway To Happiness: Chapter 59. REVISION

The Pathway To Happiness: Chapter 59. REVISION

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

May 13, 202402:09
The Pathway To Happiness: Chapter 58. FREE AGENCY

The Pathway To Happiness: Chapter 58. FREE AGENCY

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

May 05, 202402:42
The Pathway To Happiness: Chapter 57. PARENTING

The Pathway To Happiness: Chapter 57. PARENTING

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Apr 29, 202402:24
The Pathway To Happiness: Chapter 56.NOBILITY

The Pathway To Happiness: Chapter 56.NOBILITY

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Apr 22, 202402:40
The Pathway to Happiness: Chapter 55. ADVANCEMENT

The Pathway to Happiness: Chapter 55. ADVANCEMENT

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Apr 15, 202402:30
The Pathway To Happiness: Chapter 54. PHILO SOPHIA

The Pathway To Happiness: Chapter 54. PHILO SOPHIA

For the love of knowledge...

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Apr 08, 202403:09
The Pathway To Happiness: Chapter 53. ARREST

The Pathway To Happiness: Chapter 53. ARREST

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Apr 02, 202402:28
The Pathway To Happiness: Chapter 52. CLARITY

The Pathway To Happiness: Chapter 52. CLARITY

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Mar 17, 202403:49
The Pathway To Happiness: Chapter 51. CHANGE

The Pathway To Happiness: Chapter 51. CHANGE

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Mar 10, 202402:47
The Pathway To Happiness: Chapter 50. SAVORING THE MOMENT

The Pathway To Happiness: Chapter 50. SAVORING THE MOMENT

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Mar 03, 202402:32
The Pathway To Happiness: Chapter 49. DETACHED ACTION

The Pathway To Happiness: Chapter 49. DETACHED ACTION

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Feb 26, 202402:27
The Pathway To Happiness: Chapter 48. UNATTACHED COMPASSION

The Pathway To Happiness: Chapter 48. UNATTACHED COMPASSION

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Feb 18, 202402:17
The Pathway To Happiness: Chapter 47. INSIGHT

The Pathway To Happiness: Chapter 47. INSIGHT

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Feb 11, 202402:55
The Pathway To Happiness: Chapter 46. CONTENTMENT

The Pathway To Happiness: Chapter 46. CONTENTMENT

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Feb 04, 202402:17
The Pathway To Happiness: Chapter 45. BELIEF

The Pathway To Happiness: Chapter 45. BELIEF

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jan 30, 202402:19
The Pathway To Happiness: Chapter 44. AWAKENING

The Pathway To Happiness: Chapter 44. AWAKENING

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jan 21, 202402:48
The Pathway To Happiness: Chapter 43. SOFTNESS

The Pathway To Happiness: Chapter 43. SOFTNESS

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jan 15, 202402:26
The Pathway To Happiness: Chapter 42. BREATHE

The Pathway To Happiness: Chapter 42. BREATHE

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jan 07, 202402:57
The Pathway To Happiness: Chapter 41. ONENESS

The Pathway To Happiness: Chapter 41. ONENESS

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Dec 31, 202302:28
The Pathway To Happiness: Chapter 40. NOTHING

The Pathway To Happiness: Chapter 40. NOTHING

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Dec 24, 202302:12
The Pathway To Happiness: Chapter 39. HISTORY

The Pathway To Happiness: Chapter 39. HISTORY

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Dec 17, 202302:32
The Pathway To Happiness: Chapter 38. ORIENTEERING

The Pathway To Happiness: Chapter 38. ORIENTEERING

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Dec 10, 202302:48
The Pathway To Happiness: Chapter 37. DESIRE

The Pathway To Happiness: Chapter 37. DESIRE

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Dec 03, 202302:28
The Pathway To Happiness: Chapter 36. POLARITY

The Pathway To Happiness: Chapter 36. POLARITY

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Nov 27, 202302:33
The Pathway To Happiness: Chapter 35. SILENCE

The Pathway To Happiness: Chapter 35. SILENCE

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Nov 19, 202302:23
The Pathway To Happiness: Chapter 34. MOTHER

The Pathway To Happiness: Chapter 34. MOTHER

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Nov 12, 202302:53
The Pathway To Happiness: Chapter 33. KNOWLEDGE
Nov 05, 202302:25
The pathway To Happiness: Chapter 32. SOURCE

The pathway To Happiness: Chapter 32. SOURCE

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Oct 29, 202302:29
The Pathway To Happiness: Chapter 31. BITTERSWEET

The Pathway To Happiness: Chapter 31. BITTERSWEET

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Oct 22, 202302:35
The Pathway To Happiness: Chapter 30. CESSATION

The Pathway To Happiness: Chapter 30. CESSATION

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Oct 15, 202302:25
The Pathway To Happiness: Chapter 29. CENTERED

The Pathway To Happiness: Chapter 29. CENTERED

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Oct 08, 202303:27
The Pathway To Happiness: Chapter 28. POSSESS

The Pathway To Happiness: Chapter 28. POSSESS

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Oct 01, 202302:57
The Pathway To Happiness: Chapter 27. RESPECT

The Pathway To Happiness: Chapter 27. RESPECT

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Sep 24, 202302:19
The Pathway To Happiness: Chapter 26. TRANQUILITY

The Pathway To Happiness: Chapter 26. TRANQUILITY

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Sep 16, 202302:24
The Pathway To Happiness: Chapter 25. GREATNESS

The Pathway To Happiness: Chapter 25. GREATNESS

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Sep 11, 202303:38
The Pathway To Happiness: Chapter 24. DEFINE

The Pathway To Happiness: Chapter 24. DEFINE

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Sep 03, 202302:18
The Pathway To Happiness: Chapter 23. CHOICE

The Pathway To Happiness: Chapter 23. CHOICE

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Aug 27, 202302:29
The Pathway To Happiness: Chapter 22. EMPTINESS

The Pathway To Happiness: Chapter 22. EMPTINESS

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Aug 20, 202303:11
The Pathway To Happiness: Chapter 21. INTUITION

The Pathway To Happiness: Chapter 21. INTUITION

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Aug 13, 202303:19
The Pathway To Happiness: Chapter 20. FULFILLMENT

The Pathway To Happiness: Chapter 20. FULFILLMENT

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Aug 06, 202302:35
The Pathway To Happiness: Chapter 19. SIMPLICITY

The Pathway To Happiness: Chapter 19. SIMPLICITY

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jul 30, 202303:16
The Pathway To Happiness: Chapter 18. HYPOCRISY

The Pathway To Happiness: Chapter 18. HYPOCRISY

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jul 23, 202302:42
The Pathway To Happiness: Chapter 17. GOVERNANCE

The Pathway To Happiness: Chapter 17. GOVERNANCE

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jul 16, 202302:54
The Pathway To Happiness: Chapter 16. REALIZATION

The Pathway To Happiness: Chapter 16. REALIZATION

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jul 09, 202303:08
The Pathway To Happiness: Chapter 15. MENTORSHIP

The Pathway To Happiness: Chapter 15. MENTORSHIP

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jul 02, 202302:57
The Pathway To Happiness: Chapter 14. WISDOM

The Pathway To Happiness: Chapter 14. WISDOM

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jun 25, 202303:30
The Pathway To Happiness: Chapter 13. FEAR

The Pathway To Happiness: Chapter 13. FEAR

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jun 18, 202303:19
The Pathway To Happiness: Chapter 12. MODERATION

The Pathway To Happiness: Chapter 12. MODERATION

These episodes are from the book The Pathway To Happiness. ⁠⁠⁠⁠⁠ISBN 979 842 094 871 2⁠⁠⁠⁠⁠

These EXCERPTS have been produced to offer listeners free access to the written works of Paul J. Pettit.

Learn how to control the aggregates of Self, and you will be the creator of each present moment.

⁠⁠⁠⁠⁠ABOUT THE AUTHOR⁠⁠⁠⁠⁠:

⁠⁠⁠⁠⁠Paul J Pettit⁠⁠⁠⁠⁠ Born in Sydney Australia in 1963.

Proud Citizen of Australia & USA - both are home.

Paul is a practitioner of *Naturopathy, Certified Life Coach, Certified Reflexologist, & Certified Naturopathic Usui Shiki Ryoho Reiki Therapist.

He is also a published author of a series of self-help books, and Podcast host of the weekly podcast show Mindfulness Mondays

Paul specializes in mindfulness-based practices.

* Naturopaths use natural therapies to treat pathology or diseases and dysfunctions. For more information on⁠⁠⁠⁠⁠ Paul Pettit - http://www.paulpettit.com⁠

Jun 11, 202302:56