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Minimalism Made Simple

Minimalism Made Simple

By Rebecca Crespo
Minimalism Made Simple is a podcast about simple living, intentional lifestyle, and minimalism. Tune in to catch new episodes.
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Choosing Kindness Today : Why We Should Take the Time to Be Kind
In this episode, we are exploring different reasons why you should choose kindness this season. There is more than enough time to be kind to others, and the world could always use a bit more kindness.  You can find my ebook mentioned in this episode here:  https://www.minimalismmadesimple.com/downloads/minimalism-ebook/ And if you'd like to make a small donation to this podcast, you can click on the SUPPORT button here:  https://anchor.fm/minimalismmadesimple
05:42
November 03, 2021
How to Achieve A Balanced Mind
In this episode, we are going to cover how to achieve a balanced mind and some steps you can take to do so. If you neglect your spiritual well-being, then you may become overly focused on things which can lead to stress. This is the reason why many of us feel overwhelmed with work or school because we've spent so much time working that we have neglected other important aspects of our life. Having a balanced mind is the key to overcoming all of this.  To download my ebook please click on the link below: WHY MINIMALISM? The Choice is Simple  And if you'd like to make a small donation to this podcast, you can click on the SUPPORT button here: https://anchor.fm/minimalismmadesimple
05:60
October 22, 2021
Intentional Habits to Apply to Your Life Today
In this episode, I'll provide simple intentional habits that you can apply to your life today. Intentional habits are habits that you put in place to make it easier to do the things you want consistently. You can intentionally create these habits by clearly identifying what to do, when, and where.  Click the link below to download my ebook  "Why Minimalism? The Choice is Simple." 
05:42
October 15, 2021
Can Minimalism Make You Happy? Let's Explore Minimalism and Happiness
In this episode, we are answering the following questions.  Can Minimalism Make You Happy?  Are Minimalists Happier?  Are Minimalism and Happiness Even Comparable?  We are diving into the correlation between this very topic, where we explore what minimalists value and why it makes them happier.  To learn more about minimalism, check out my Ebook "Why Minimalism? The Choice is Simple."  And if you'd like to make a small donation to this podcast, you can click on the SUPPORT button here: https://anchor.fm/minimalismmadesimple
06:24
July 27, 2021
How to Practice Financial Minimalism : Finding Financial Freedom Through Minimalism
In this episode, we talk about how to practice financial minimalism and when to buy or invest in things that add value to your life. There are certain ways you can practice and live a financially minimal life, downsize, and spend less. Find financial freedom through Minimalism.  To download my ebook please click HERE  Thank you to our sponsor Tentree, you can check them out HERE 
08:09
July 06, 2021
Creating An Intentional Life (Part 2)
In this episode, we are continuing our conversation on how to live intentionally. Creating an intentional life is the key to conscious living and can improve your daily life in more ways than one. Here you will find some great intentional living tips and questions to dive into self-improvement and creating the life you deserve.  To download my ebook please click HERE  Thank you to our sponsor Tentree, you can check them out HERE 
08:48
June 21, 2021
How To Live Intentionally: A Simple Guide (Part 1)
In this episode, we talk about intentional living and how it is not too late to take back control of your life and begin living intentionally.  Living intentionally means that you are more in control of your choices, space, and time and not vice versa. Let's get started with an intentional life today. To download my ebook please click HERE  Thank you to our sponsor Tentree, you can check them out HERE 
07:41
June 16, 2021
Going Green Part 2: Simple Ways to Live More Eco-Friendly and Greener Today
In this episode, we talk about MORE ways you can start to live a greener lifestyle and how you can protect our world's natural resources for now and for future generations to come.  To learn more about Sustainable Minimalism check out these resources HERE.  Thank you to this week's sponsor REEL PAPER! Check out their site HERE. 
07:19
April 11, 2021
Going Green: Simple Ways to Live More Eco-Friendly and Greener Today
In this episode, we'll be going over different ways you can live a greener lifestyle and be more eco-friendly choices in your day-to-day life. Don't forget to head on over to read my latest ebook below: https://www.minimalismmadesimple.com/downloads/minimalism-ebook/ Thank you to our sponsor Reel Paper, to use your special discount code -  find them below: https://reelpaper.com/
08:34
April 02, 2021
How to Be a More Conscious Consumer: Part 2
In this episode, we are continuing our conversation from Part One about conscious consumerism, the impact consumerism has on the world today, and how you can start making more mindful purchases.  To download my free printables and Ebook, check out the links below:  https://www.minimalismmadesimple.com/downloads/minimalism-ebook/ https://www.minimalismmadesimple.com/declutter-mini-planner/ Thank you to our sponsor Reel Paper, and get 25% off your 1st subscription box with the code MMS. 
06:42
March 25, 2021
Conscious Consumerism: How to Be a More Conscious Consumer Today
In this episode, we tackle the topic of Conscious Consumerism and how important it is in todays' world. Conscious consumerism is a rising trend among people who want to fight back against spending culture and promote eco-conscious ideas and mindful spending.  Don't forget to download my free printables here:  https://www.minimalismmadesimple.com/declutter-mini-planner/ And Our E-book Here: https://www.minimalismmadesimple.com/minimalism-ebook/ Thank you to our Sponsor Reel Paper, don't forget to use the code MMS to get 25% off your first subscription!  
07:59
March 19, 2021
Positive Changes You Can Make Today
In this episode, we'll be talking about some positive changes you can make today. Making these positive changes means that you not only care about becoming better but that you’re on your way to a life you’re proud of- which ultimately leads you down the path of becoming a better version of yourself.  Here is the link to download my free printables https://www.minimalismmadesimple.com/declutter-mini-planner/ And don't forget to check out my latest Ebook https://www.minimalismmadesimple.com/downloads/minimalism-ebook/ And if you'd like to make a small donation to this podcast, you can click on the SUPPORT button here: https://anchor.fm/minimalismmadesimple
05:41
March 02, 2021
Intentional Goals For Intentional Living
In this episode, we'll be talking about setting intentional goals.  If living an intentional life sparks your curiosity, setting intentional goals will help you to see it through. I try to spend a few times a year, renewing and refreshing my intentional goals, in order to continue living a life of purpose. Intentional goals allow you to focus on planning for things that you desire in life, little actions that make BIG differences. Resources: Download my free printables HERE  And my Latest Ebook HERE 
04:50
February 17, 2021
How to Stop Being SO BUSY in Life
In this episode, we are going to talk about how being too busy in life is the exact opposite of what will make you stop living your life to its full potential. When you’re too busy, it’s extremely easy to feel burned out, and rather than being productive, you’ll feel too drained and exhausted all the time. It’s okay to work towards your goals, but what’s not okay is going beyond your limitations. Slowing down and embracing minimalism is key. My latest ebook has all you need to know about beginning a minimalist lifestyle.  Check out my new E-Book called WHY MINIMALISM? THE CHOICE IS SIMPLE HERE. 
05:44
February 11, 2021
How to Quiet Your Mind
In this episode, we are talking about different ways to quiet your mind and why it's important.  We live in a world where it’s so difficult to silence our loud thoughts. It’s hard to tell which thoughts to keep and which ones to let go of. Most often than not, negative thoughts aren’t accurate and they come from a place of insecurity and fear. When you quiet your mind, you also quiet your life in the process.  Here is a link to my ebook WHY MINIMALISM: THE CHOICE IS SIMPLE where you can discover how easy it is to choose minimalism.  A special thank you to our sponsor THOUSAND FELL! Go ahead and check out their site as well.  And our Free Decluttering Planner is available for download HERE. 
07:49
January 31, 2021
Identifying What REALLY Matters in Life
In this episode, we'll be identifying what is truly important.  One of the most significant lessons you’ll learn as you progress in life is valuing what really matters in life. It's all part of the process of minimalism, learning to let in and let go. This way, you will simplify your life and find your purpose.  Click here to get access to my free workbook HERE  And visit Skillshare to take my free Beginning Minimalism course and get access for 14 days HERE  Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/
07:00
January 23, 2021
How to Make More Time for Yourself
In this episode, we are taking about the importance of making more time for yourself and how to do it in such a busy world. Making time for yourself promotes wellbeing and mental health. It's also about being intentional with your mind, body, and soul. Download my free workbook at www.minimalismmadesimple.com / Don't forget to check out today's sponsor at podcorn.com
08:41
January 11, 2021
How to Practice Minimalism
In this episode, we dive into how to practice and incorporate Minimalism into your daily life. Minimalism makes you realize that you don't need unnecessary clutter in your life. It promotes simplicity and focuses on the things that matter most. To download my free workbook, head on over to minimalismmadesimple.com We appreciate your continued support. Coffee keeps the content going, so take the time to donate a coffee if you can!  https://www.buymeacoffee.com/minimalism
07:29
January 01, 2021
Minimalist Thanksgiving Tips
In this episode, I'm sharing 7 Minimalist Thanksgiving Tips to celebrate a simple Thanksgiving holiday this year. Head on over to minimalismmadesimple.com to download my free Minimalist resources.
05:02
November 17, 2020
How to Fully Embrace Conscious Living
In this episode, we are diving into conscious living and the importance of living with intention. Conscious Living is all about self awareness, personal growth, and self love. Not only does it allow you to make better choices, but you'll be able to truly connect to your mind, body, and soul. Stop living mindlessly and start living consciously. Head on over to minimalismmadesimple.com to download my free resources.
07:40
November 13, 2020
Less Stuff: Why owning less will make you happier
In this episode, we talk about how owning less stuff leads to increased happiness in life. I'll give you 10 reasons why you should own less, and give you some minimalist living tips when it comes to saying goodbye to our things. Visit minimalismmadesimple.com to download my free printable resources and visit my Minimalist Printables shop to start getting more organized today.
09:21
November 09, 2020
Practice Slow Living | Tips for living a Slow Life
In this episode, I'm sharing 15 tips to embrace a Slow Living lifestyle. There are many benefits to slowing down and taking time to focus on what matters. To download my free printables, please visit www.minimalismmadesimple.com We appreciate your continued support. Coffee keeps the content going, so take the time to donate a coffee if you can! https://www.buymeacoffee.com/minimalism
11:51
July 11, 2020
An Essential Guide to Setting Intentions | How to Set Intentions
IN THIS EPISODE, we are talking about setting intentions. It's a powerful practice that can truly improve your life. We're covering how to set intentions, manifesting, why you should set intentions, examples of intentions to set, and more. To access my Minimalism For Beginners course that I mentioned in this podcast for free, simply click this link to get access: https://skl.sh/3at7nbk
10:18
May 02, 2020
Minimalist Habits You Can Adopt Today | Minimalism
In this episode, I am sharing 10 Minimalist Habits that you can adopt instantly to begin your minimalist lifestyle. I also mention my Minimalism For Beginners course, which you can access for free on Skillshare (2 Months Free Premium Access) using this link https://skl.sh/3at7nbk . I hope to see you there!
07:30
April 24, 2020
Declutter : 20 Decluttering Hacks For Your Home
In this episode, I'm sharing 20 Decluttering Hacks For Your Home, that you can apply instantly. Decluttering can be challenging but totally worth it! Here is the link to my patreon www.minimalismmadesimple.com/patreon and you can find a declutter planner worksheet here www.minimalismmadesimple.com/minimalist-shop
09:45
April 13, 2020
How to Overcome Uncertainty and Fear of the Unknown
In this episode, we are covering uncertainty and how to overcome fear. I'm sharing 10 tips to help you to let go of things you can't control and to face the many challenges that life brings. Don't forget to head on over to my website to access my free printables and workbook. www.minimalismmadesimple.com
10:10
April 10, 2020
A Path to Minimalistic Living
This episode is all about sharing stories, and here I share my personal path to Minimalistic Living and what led me here. 3 Years ago I was living a completely different lifestyle that could be described as anything but minimalistic. But now I teach others about minimalism, simple living, and leading an intentional lifestyle that aligns with their purpose and aspirations in life. You can find my Patreon which I mentioned in this episode here www.minimalismmadesimple.com/patreon
09:21
April 03, 2020
6 VALUABLE Tips For When Life Gets Hard
In this episode, I'm sharing 6 VALUABLE tips on what you can do when life gets hard. The truth is, life has it's difficult moments, but these moments don't define us. We can learn how to cope and get through the tough times. You can find my printable resources and this episode in written form on my website at www.minimalismmadesimple.com
10:15
March 26, 2020
Embracing Imperfections: 10 Reasons Why Imperfect is the New Perfect
In this episode, we are talking about perfection, why we should let go of the idea that we need to be perfect, and embrace our imperfections in daily life. Imperfect is Perfect in its best form. You can find this article on my blog at www.minimalismmadesimple.com/imperfect-is-perfect
10:05
March 01, 2020
12 Characteristics of a Minimalist Person | Minimalism
In this episode, we are talking about what defines a minimalist and some common characteristics of a minimalist lifestyle. Maybe you are a minimalist and don't even know it yet! Don't forget you can find the written format and download my free printables at minimalismmadesimple.com
11:38
February 18, 2020
Slow Living | 9 Ways to Begin Slowing Down in Life
In this episode, I reveal 9 Ways to Begin Slowing Down in Life and letting go of the need to always be busy. We talk about slow living and the positive impact it can have on your life. Are you ready to start reaping the benefits of a slow life? You can find this information and more at www.minimalismmadesimple.com
10:52
February 10, 2020
6 Must-Read Books on Minimalism and Simplifying
In this episode, I'm sharing 6 of my favorite and highly recommended books on Minimalism and Simplifying, to help you to begin your minimalist lifestyle and get you started with the process of decluttering, simplifying, minimalism, and more. Don't forget you can head on over to my blog to read the article and download my free minimalist resource library. www.minimalismmadesimple.com/best-minimalism-books
06:17
January 29, 2020
How to Live a Quiet Lifestyle | Slow Living
In this episode, we are talking about living a Quiet Lifestyle, and what it means. A quiet life is very similar to slow living, in which we try to live with intention. You can find the resources I mention in this episode at www.minimalismmadesimple.com
08:52
January 24, 2020
Why Choose Minimalism? The Choice is Simple
In this episode, we talk about why people are choosing minimalism and why the choice is simple. We go over some common reasons to choose minimalism and touch on them little by little. You can the information listed in this podcast at www.minimalismmadesimple.com
06:41
January 22, 2020
The Key Benefits of Living with Less | Simplifying & Minimalist Living
In this episode, we discuss what it means to live with less, if simplifying makes you happier, 21 Key benefits of Living with Less, and the choice to simplify. You can find this article and workbook mentioned in this podcast at www.minimalismmadesimple.com
20:30
January 21, 2020
7 Ways to Instantly Minimize Your Life | Minimalist Lifestyle
In this episode, we are going to talk about 7 Ways to Instantly begin Minimizing your Life. These are steps that you can apply today to start downsizing, decluttering, and live a minimalist lifestyle. You can find these 7 Tips and more at www.minimalismmadesimple.com
11:08
January 17, 2020
Social Media Breaks: 5 Tips on How to Take a Break from Social Media
In this episode, we are talking all about social media breaks, why we should take a break from social media, 5 Tips on how to take a social media break, as well as highlighting the benefits. This can help guide you on your minimalist living lifestyle. To download my free printables, head on over to my website at minimalismmadesimple.com
10:09
January 15, 2020
10 Minimalist Budgeting Tips for Beginners | Minimalist Lifestyle
Get started with creating a minimalist budget with these 10 Easy Minimalist budget tips. Stop spending and save more. Learn how to budget simply and develop a Minimalist Money Mindset while noticing how living with less actually equals more. Resources: Minimalist Resource Library (Free Printables) https://www.minimalismmadesimple.com/freeminimalistresourcelibrary Full article https://www.minimalismmadesimple.com/home/minimalist-budget
10:37
January 14, 2020
7 Successful Ways to Limit Screentime
In this episode, we discuss how to begin limiting screentime and why you should. I talk about 7 Successful Ways in which you can practice digital minimalism and start being more intentional online. You can find these tips and more on my blog at www.minimalismmadesimple.com
08:57
January 09, 2020
Capsule Wardrobe: 5 Easy Steps to Creating a Minimalist Capsule Wardrobe
In this episode, we discover how creating a minimalist capsule wardrobe could be the perfect way to begin letting go and decluttering. I reveal 5 simple steps that can help you get started right away. You can find all this information and more on www.minimalsmmadesimple.com and don't forget to join my weekly newsletter for more about Minimalism and Minimalist Living Tips.
11:43
January 07, 2020
Digital Minimalism : What is digital Minimalism and the 7 Day Challenge
Our lives are now built around being online and we can start to be more intentional about it with Digital Minimalism. | Let's dive into this 7 Day Digital Minimalism Challenge and adopt a less is more approach while discovering what digital minimalism means. | Full article can be found on www.minimalismmadesimple.com |
15:33
January 06, 2020
The Meaning of Minimalism: Defining your Minimalist Journey
In this episode we dive deep into the meaning of minimalism, my personal journey to minimalism, and what living a minimalist lifestyle means for others. We also touch on simple and intentional living. You can find the website mentioned in this podcast at www.minimalismmadesimple.com
10:04
January 05, 2020