Skip to main content
Misfortune Cookies

Misfortune Cookies

By Misfortune Cookies

A homemade podcast where Asian Americans can share their mental health stories. Our goal is to de-stigmatize mental health for Asian Americans and create a space where we listen to each other and help process life's misfortunes.
Available on
Apple Podcasts Logo
Castbox Logo
Google Podcasts Logo
RadioPublic Logo
Spotify Logo
Currently playing episode

Lonely, But Not Alone: Overcoming Self-Hatred and Feelings of Worthlessness

Misfortune CookiesDec 18, 2020

00:00
47:35
Not Your Healthcare Heroes

Not Your Healthcare Heroes

Tom & Steph talk about what it was like to work as Asian American nurses during the height of the COVID-19 pandemic. They describe the fear, trauma, and exhaustion they experienced at the frontlines. Nevertheless, Tom and Steph also share how they found resilience and hope by learning to lean on each other - and their dog, Remy.

Note: This episode was recorded in August 2021.

Mar 04, 202257:18
Dance for the Back Row: Finding my Confidence and Learning to Take Up Space in the Gap of Three Cultures

Dance for the Back Row: Finding my Confidence and Learning to Take Up Space in the Gap of Three Cultures

Joyce talks to Erin about her journey growing up as a Chinese American girl in a middle eastern country before moving to the US for college. Our discussion includes:

- The role of women in the Middle East vs in the West/United States
- Being a "Third Culture Kid"
- Dancing as a way to reclaim your space, feel at home in your body, and find your confidence/voice
- American individualism vs Eastern collectivism

Jul 24, 202147:39
Healing in My Home: Lessons from Community, Social Justice, and Youth Work
Apr 02, 202150:20
"Growing up I’d say I was Mexican": A Vietnamese-American journey

"Growing up I’d say I was Mexican": A Vietnamese-American journey

[CW: Mention of self harm] Linde talks to Alex about his complex racial identity journey as the son of Vietnamese refugees. Alex shares about:

- Being pushed away from Vietnamese community, finding a home in the Chicano community instead and wanting to be a gang member

- Coping with his mom’s cancer diagnosis and a breakup in college

- Finding healing through ethnic studies and becoming curious about the Vietnam war, which his dad fought in

- Reconnecting with the Vietnamese community, and some of the difficult political dynamics involved

- Feeling disconnected from the umbrella Asian American story, which typically draws from upper-middle class and East Asian narratives

Mar 19, 202138:22
Immigrating from Meritocracy: A Black Sheep’s Education

Immigrating from Meritocracy: A Black Sheep’s Education

Rachel chats with our guest, Albert, as he shares his educational upbringing as a first generation Taiwanese American raised in the Silicon Valley. As the “black sheep” of the family, he offers his story as a counter-narrative to the typical East Asian American experience in the Bay Area. His story includes:

- Growing up overweight, getting terrible grades, and struggling with both ADD (attention deficit disorder) and OCD (obsessive compulsive disorder)

- How his family came to terms with his academic struggle and learning differences

- Pursuing a career in the humanities rather than STEM

- Navigating an academically toxic schooling environment

- The relationship between meritocracy and privilege

- How his upbringing informs his pedagogy as a teacher today

Feb 26, 202143:56
Not-so-Subtle Asian Dating: Real Talk About Asian-American Dating

Not-so-Subtle Asian Dating: Real Talk About Asian-American Dating

We talk to guests Ernest and Joyce about the ups and downs of their dating experiences. We cover a lot of ground, but some highlights include:

- The dating narratives they grew up with (e.g. “kissing dating goodbye”)

- Racial dynamics in dating - Is it okay to have racial preferences? Stereotypes that Asians have to deal with?

- Swiping, ghosting, dating fatigue, and mental health

- How to be a good friend to single friends

Feb 12, 202155:01
Season 2 Trailer (+ exciting announcement!)

Season 2 Trailer (+ exciting announcement!)

We're finally back with Season 2 of the Misfortune Cookies Podcast...and with an announcement!

Follow us on Instagram for updates: https://www.instagram.com/misfortunecookiespodcast/.

Feb 05, 202102:59
2020 WRAP-UP: Existential Questions with Karl & Rachel
Dec 31, 202029:17
Boba Shop Breakthrough: Busting the Myth of Transactional Relationships

Boba Shop Breakthrough: Busting the Myth of Transactional Relationships

[CW: Sexual assault, suicidal thoughts/attempts] As a child, James experienced a series of traumatic events, but was forbidden to speak about them due to the stigma involved. He describes how he came to develop a rigid, transactional understanding of relationships, and how this framework ultimately failed him as an adult. Today, James is grateful and proud to be a bicultural Asian American, and works hard to enjoy the best of both worlds.

Dec 25, 202049:10
Lonely, But Not Alone: Overcoming Self-Hatred and Feelings of Worthlessness

Lonely, But Not Alone: Overcoming Self-Hatred and Feelings of Worthlessness

Growing up in a body considered unattractive by others, Mary Ann internalized feelings of unworthiness at a very young age. These messages led her to develop an unsustainable identity rooted in self-erasure, yet her self-denial was celebrated in Asian evangelical culture. We discuss the cultural glorification of romantic relationships: how it intensified her loneliness, and how it continues to alienate those who do not participate in the church's relational hierarchy.

Dec 18, 202047:35
"Your Life Is Worth Less Than Roast Pork"
Dec 11, 202039:48
When My Dad Suddenly Died: Grieving the loss of a relationship cut short

When My Dad Suddenly Died: Grieving the loss of a relationship cut short

Karl interviews Jarren who shares his story of waking up to find out that his dad had suddenly passed. We talk about the painful logistics of planning a funeral during COVID-19, what it's like to grieve a complicated relationship, and the inter-generational trauma that runs in Chinese immigrant families.

Dec 04, 202051:26
Burning Out Teaching for America (TFA)
Nov 27, 202049:52
Asian American Achievement Complex: Navigating career, success, and identity
Nov 20, 202049:57
Anorexia Under the Radar
Nov 13, 202053:46
Infertility and Pregnancy Loss: An Asian Dude's Perspective
Nov 06, 202050:30
Introduction

Introduction

You’re listening to the Misfortune Cookies podcast. A homemade podcast where Asian Americans share their mental health stories. My name is Rachel. My name is Karl. We’re a married couple living in Philly and we’re so glad you’re here.

Nov 02, 202008:19