Models Diet with Nina Daniels
By Nina Daniels
Models Diet with Nina DanielsNov 22, 2023
How to Beat Holiday Weight Gain with Consistency over Motivation
Are you worried about holiday weight gain? You can beat holiday weight gain with consistency. Consistency will outweigh motivation every time. Who is motivated to “eat clean” when your favorite aunt just made your favorite meal? Or when special holiday treats are popping up everywhere like pumpkin spice.
Subscribe to the Models Diet Podcast and get episodes automatically every Wednesday.
Loving the show? Please be sure to rate and review. Have a question reach out to us at: modelsdietseries@gmail.com
read the full shownotes here:
Credits
Host IG: @theninadaniels
Executive Producer IG: @fallonjethroe
Project Manager: @missfriday
Audio Engineer: @calvinbailiff
*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.
Coco Gauff the new era, celebrate black fatherhood, and Maddie MadFit Madness
Join your host, Nina Daniels, in this episode as she discusses Coco’s iconic win, last week's name screw-up, going from a weekend stepmom to a full-time stepmom, and the popular MadFit at-home fitness app. Tune in for an engaging and informative conversation that's sure to leave not just entertained but also inspired to go for it.
Loving the show? Please be sure to rate and review us below. Listen to the podcast and read the full Show Notes: www.modelsdietpodcast.com
About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.
Let’s Connect
Follow Nina Daniels on Instagram
Follow Nina on Pinterest
Facebook Page
https://ninadaniels.com
Have a question? Reach out to us at: modelsdietseries@gmail.com
Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review.
CreditsHost IG: @theninadaniels
Project Manager IG: @missfriday
New Episodes Every Wednesday
*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.
Home Edit Pantry Remodel, Put on your Dance Shoes When the Club Meets Step Aerobics - Xtreme Hip Hop Aerobics
This week join your host, Nina Daniels, in this episode as she shares more about the rebirth of step aerobics. Whatever you thought you knew about step aerobics, throw it out the window. Get insights on how to combine your infectious energy of hip-hop music with the rhythmic movements of step aerobics. If you are also interested in joining Nina in the next Models Diet Challenge, tune in as she gives details of the previous challenge, what is expected and how you can be part of the challenge.
Loving the show? Please be sure to rate and review us below. Listen to the podcast and read the full Show Notes: www.modelsdietpodcast.com
About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.
Let’s Connect
Follow Nina Daniels on Instagram
Follow Nina on Pinterest
Facebook Page
https://ninadaniels.com
Have a question? Reach out to us at: modelsdietseries@gmail.com
Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review.
CreditsHost IG: @theninadaniels
Project Manager IG: @missfriday
New Episodes Every Wednesday
*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.
Serena Williams & Reddit founder happily ever after with another baby, new Models Diet challenge, featuring tatted comedian, gamer and social media phenom Natalie Cuomo
The Tik Tok Cold Water Plunge Phenom, Beyonce Rules, and Africa recap
Join your host, Nina Daniels, in this episode as she shares more about the latest Tik Tok Cold Water Plunge Phenom, Beyonce Rules, and Africa recap. Get ready to uncover the intriguing reasons behind the widespread popularity of Cold Water Plunge, the motivations that drive people from all walks of life to take the icy plunge, and the diverse experiences of celebrities doing it. Stay tuned to a heartwarming and dynamic blend of insights all wrapped up in Nina Daniels' signature style. Beyonce...Beyonce...Beyonce. Nina is back from Africa!
Loving the show? Please be sure to rate and review us below. Listen to the podcast and read the full Show Notes: www.modelsdietpodcast.com
About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.
Let’s Connect
Follow Nina Daniels on Instagram
Follow Nina on Pinterest
Facebook Page
https://ninadaniels.com
Have a question? Reach out to us at: modelsdietseries@gmail.com
Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review.
CreditsHost IG: @theninadaniels
Project Manager IG: @missfriday
New Episodes Every Wednesday
*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.
Is water fasting safe for weight loss, much anticipated Beyoncé world tour, and our trip to Africa
This week on Model's Diet, Nina talks about water fasting, what it entails, and whether it's a viable option for weight loss, the much-anticipated Beyonce concert this weekend, and her trip to Africa. She also shares her experience with a recent 5-day water fasting to shed light on the potential benefits and risks associated with this fasting method. This is an episode you cannot afford to miss! Tune in for a fantastic blend of health, entertainment, and adventure.
Loving the show? Please be sure to rate and review us below. Listen to the podcast and read the full Show Notes: www.modelsdietpodcast.com
About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.
Let’s Connect
Follow Nina Daniels on Instagram
Follow Nina on Pinterest
https://ninadaniels.com
Have a question? Reach out to us at: modelsdietseries@gmail.com
Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review.
CreditsHost IG: @theninadaniels
Project Manager IG: @missfriday
New Episodes Every Wednesday
*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.
Hottest fitness trends, the Barbie craze, and how is Jennifer Lopez aging so well?
This week on Model's Diet, Nina as she discusses the hottest fitness trend of the summer, the secret behind Jennifer Lopez's stunning looks at 54 and Barbies Craze breaking Box office records. Get ready to be inspired and motivated as Nina explores the trending fitness crazes that have everyone moving towards a healthier lifestyle and are shaping the fitness and entertainment world today.
Loving the show? Please be sure to rate and review us below. Listen to the podcast and read the full Show Notes: www.modelsdietpodcast.com
About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.
Let’s Connect
Follow Nina Daniels on Instagram
Follow Nina on Pinterest
Have a question? Reach out to us at: modelsdietseries@gmail.com
Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review.
CreditsHost IG: @theninadaniels
Project Manager IG: @missfriday
New Episodes Every Wednesday
*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.
Top 3 myths about sleep, big secret revealed, yellow fever vaccine challenges
This week on Model's Diet, Nina is addressing the questions we all have about sleep. Are you ready to tap into the incredible benefits of quality sleep? Don't miss this enlightening podcast episode, where we will empower you to take control of your sleep patterns and experience the amazing benefits of a well-rested life. Stay tuned for Nina's big secret reveal. Find out why Nina is not happy about her Yellow Fever vaccine experience.
Loving the show? Please be sure to rate and review us below. Listen to the podcast and read the full Show Notes: www.modelsdietpodcast.com
About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.
Let’s Connect
Follow Nina Daniels on Instagram
Follow Nina on Pinterest
Have a question? Reach out to us at: modelsdietseries@gmail.com
Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review.
CreditsHost IG: @theninadaniels
Project Manager IG: @missfriday
New Episodes Every Wednesday
*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.
Should you diet while on vacation? Is cruise cuisine tasty? Sidney Poitier's nephew claimed to be our tour guide
This week on Model's Diet, Nina explores the age-old dilemma of whether or not to diet while on vacation and the importance of moderation in maintaining a healthy lifestyle. Join us as we dive into the pros and cons of sticking to a strict diet plan during your time away, and uncover the secrets of finding the perfect balance between indulgence and healthy choices. Cruising is the rage but is the food? The debate to uncover the true identity of our famous tour guide in Nassau, Bahamas continues.
Loving the show? Please be sure to rate and review us below. Listen to the podcast and read the full Show Notes: www.modelsdietpodcast.com
About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.
Let’s Connect
Follow Nina Daniels on Instagram
Follow Nina on Pinterest
Have a question? Reach out to us at: modelsdietseries@gmail.com
Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review.
CreditsHost IG: @theninadaniels
Project Manager IG: @missfriday
New Episodes Every Wednesday
*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.
Top 10 ways to get rid of that gut, vacation diet back up plan, and the non-existent vacation wardrobe!
This week on Model's Diet, Nina is delving into gut health and the best ways to approach it. So, grab your headphones, sit back, and get ready to embark on a journey of discovery and transformation. It's time to listen to your gut and make your health a priority. Get ready to feel better, think clearer, and live a vibrant life.
Loving the show? Please be sure to rate and review us below. Listen to the podcast and read the full Show Notes: www.modelsdietpodcast.com
About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.
Let’s Connect
Follow Nina Daniels on Instagram
Follow Nina on Pinterest
Have a question? Reach out to us at: modelsdietseries@gmail.com
Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review.
CreditsHost IG: @theninadaniels
Project Manager IG: @missfriday
Audio Engineer: @emmyk10
New Episodes Every Wednesday
*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.
USDA approved the sale of lab grown chicken but who will eat it? Walking challenge struggle, dieting while vacationing!
This week on Model's Diet, Nina is discussing THE hot topic right now. Lab grown chicken! From the environmental impact to animal welfare considerations, we'll address the key questions and concerns surrounding this emerging technology. Tune in this week and let's explore the future of food together.
Loving the show? Please be sure to rate and review.Listen to the podcast and read the full Show Notes here: www.modelsdietpodcast.com
About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.
Let’s Connect
Follow Nina Daniels on Instagram
Follow Nina on Pinterest
Website: Nina Daniels: Stand-Up Musical Comedian & Black Cellist
Have a question? Reach out to us at: modelsdietseries@gmail.com
Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review.
CreditsHost IG: @theninadaniels
Project Manager IG: @missfriday
Audio Engineer: @emmyk10
New Episodes Every Wednesday
*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.
Celebrities are taking Ozempic but should you? 21 Day challenge extended, and the reality of a potential SAG-Aftra strike!
This week on Model's Diet, Nina is researching the Ozempic craze. Are all diets created equal? Not according to Ozempic, a new weight-loss drug that is making waves in Hollywood, and across the US reportedly using this newest diet pill. What's the buzz? How does it work? And is it safe? Do the pros outweigh the cons, tune in and find out!
Loving the show? Please be sure to rate and review.Listen to the podcast and read the full Show Notes here: www.modelsdietpodcast.com
About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.
Let’s Connect
Follow Nina Daniels on Instagram
Follow Nina on Pinterest
Website: Nina Daniels: Stand-Up Musical Comedian & Black Cellist
Have a question? Reach out to us at: modelsdietseries@gmail.com
Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review.
CreditsHost IG: @theninadaniels
Project Manager IG: @missfriday
Audio Engineer: @emmyk10
New Episodes Every Wednesday
*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.
Walking challenge continues, benefits and risks of the low impact 12-3-30 Viral workout, get up off of your desk job!
Tune in this week as the Model's Diet host, Nina Daniels, is ready to try the next hot workout trend. Have a gym membership or a treadmill? The 12-3-30 challenge is a training program that can be done practically anywhere at any time. The program focuses on building endurance and an overall healthy lifestyle. This low-impact workout will strengthen your body and burn those holiday calories at the same time. So if you think you're ready for a new challenge in your life, tune in this week and check this out with us!
Loving the show? Please be sure to rate and review.Listen to the podcast and read the full Show Notes here: www.modelsdietpodcast.com
About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.
Let’s Connect
Follow Nina Daniels on Instagram
Website: Nina Daniels: Stand-Up Musical Comedian & Black Cellist
Have a question? Reach out to us at: modelsdietseries@gmail.com
Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review.
CreditsHost IG: @theninadaniels
Project Manager IG: @missfriday
Audio Engineer: @emmyk10
New Episodes Every Wednesday
*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.
#cottagecheese is hip, the pitfalls to avoid when making homemade cottage cheese, 200 millions views
This week on Model's Diet, Nina discusses how cottage cheese will straight up surprise you. You've probably heard about the great benefits of this small packaged cheese but is it really that good? Can you really eat it for breakfast? Lunch? Dinner? Snacks? Yes! (Especially if you follow my tips & tricks.) Tune in to learn more about why a small piece of this dairy product is good for you and why it can actually be beneficial to your weight loss goals.
Loving the show? Please be sure to rate and review.Listen to the podcast and read the full Show Notes here: www.modelsdietpodcast.com
About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.
Let’s Connect
Follow Nina Daniels on Instagram
Website: Nina Daniels: Stand-Up Musical Comedian & Black Cellist
Have a question? Reach out to us at: modelsdietseries@gmail.com
Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review.
CreditsHost IG: @theninadaniels
Project Manager IG: @missfriday
Audio Engineer: @emmyk10
New Episodes Every Wednesday
*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.
Top 5 Organ Meats, Tina Tuners legs, Angela Bassett's arms and How tik tok has caused an organ meat shortage!
This week on Model’s Diet, Nina is recapping her week and giving her insight on a hot trending item: Organ Meats (and why Nina is pissed about it). Listen in to hear all the incredible health benefits. Ready to add this to your diet? Join Nina in her adventurous eating, while she gives you tips on how to prepare, and how to sustainably source.
Loving the show? Please be sure to rate and review.Listen to the podcast and read the full Show Notes here: www.modelsdietpodcast.com
About The Host: Nina Daniels is a comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.
Let’s Connect
Follow Nina Daniels on Instagram
Website: Nina Daniels: Stand-Up Musical Comedian & Black Cellist
Have a question? Reach out to us at: modelsdietseries@gmail.com
Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening & loving the show? Please be sure to rate and review.
CreditsHost IG: @theninadaniels
Project Manager IG: @missfriday
Audio Engineer: @emmyk10
New Episodes Every Wednesday
*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.
Oral cancer the invisible killer, mouth cancer symptoms and causes, the cancer diet secret!
This week on Models Diet, Nina is going on a heartfelt journey talking about having cancer at 16 years old. How it pays to have a persistent Mother who will advocate for you. Why black women are often misdiagnosed and dismissed. As well as what her diet plan post Cancer treatment.
Models Diet Segment: Starts @25:21 Nina’s Cancer Diet Plan
Loving the show? Please be sure to rate and review.Listen to the podcast and read the full shownotes here: www.modelsdietpodcast.com
About The Host: Nina Daniels is a cello comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.
Let’s Connect
Follow Nina Daniels on Instagram
Website: Nina Daniels: Stand-Up Musical Comedian & Black Cellist
Have a question? Reach out to us at: modelsdietseries@gmail.com
Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening to & loving the show? Please be sure to rate and review.
CreditsHost IG: @theninadaniels
Executive Producer IG: @fallonjethroe
Project Manager IG: @missfriday
Audio Engineer: @calvinbailiff
New Episodes Every Wednesday
*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.
Intermittent fasting for weight loss, the best way to upcycle clothes with Project Runway's Chelsea Carter
Do you have a ton of old clothes in your closet that you’re not sure what to do with? Why not learn how to upcycle? This week on Models Diet Nina is talking about Upcycling with season 18’s Project Runway fashion designer Chelsey Carter. Tune in to find out how she turned a need into a sustainable business, how she organizes her closet, and what she thinks about black women who are pioneering and opening up spaces of opportunity for young black women and men. In this week's Models Diet segment we will be discussing the different types of Intermittent Fasting and why Gwenyth Paltrow and GOOP love it!
Models Diet Segment: Starts @29:25 Intermittent Fasting.
Loving the show? Please be sure to rate and review.Listen to the podcast and read the full shownotes here: www.modelsdietpodcast.com
Nina Daniels is a cello comedian, actress, and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.
Contact Chelsea
Chelsea Carter
Websites: https://www.blkwomenareessential.com/
https://www.shopalexcarter.com/
Twitter: https://twitter.com/AlexandreaCarte
Instagram: https://www.instagram.com/alexcarterbrand/
Let’s Connect
Follow Nina Daniels on Instagram
Website: Nina Daniels: Stand-Up Musical Comedian & Black Cellist
Have a question? Reach out to us at: modelsdietseries@gmail.com
Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening to & loving the show? Please be sure to rate and review.
CreditsHost IG: @theninadaniels
Executive Producer IG: @fallonjethroe
Project Manager IG: @missfriday
Audio Engineer: @calvinbailiff
New Episodes Every Wednesday
*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.
Why we are obsessed with the butt, the Peloton craze and how to let go of over training with Italian Actress Greta Scarano!
This week on Models Diet Nina chats with her dear friend Italian actress Greta Scarano about working out and finding ways to train online from the comfort of her home, and why she turns off her camera for her mental health. Greta also shares her favorite snacks before and after a workout.
Models Diet Segment: Starts @ 33:52 Peloton Craze
Make sure you're subscribed to our podcast so you can get episodes automatically every week. Listening to and loving the show? Please be sure to rate and review.
Let’s Connect
Follow Nina Daniels on Instagram
Website: Nina Daniels: Stand-Up Musical Comedian & Black Cellist
Have a question? Reach out to us at: modelsdietseries@gmail.com
Subscribe to the Models Diet Podcast and get episodes automatically every Wednesday.
CreditsHost IG: @theninadaniels
Executive Producer IG: @fallonjethroe
Project Manager IG: @missfriday
Audio Engineer: @calvinbailiff
New Episodes Every Wednesday
Special Edition: How to plan a wedding on short notice, testing positive for Covid and the seating chart nightmare!
This week on Model’s Nina is talking all things wedding planning. And not just any wedding NINA'S WEDDING! Join the conversation with your host Nina Daniels as she shares tips and tricks on how to plan a wedding on short notice. The Covid impact. Whether you're dealing with time constraints due to a change in circumstances or simply want to tie the knot sooner than later, Nina has you covered. Nina will be breaking down the wedding site she used, how to find a luxury dress for less, how to use the resources in your network to plan an expensive wedding, and the hottest wedding diet trends.
Models Diet Segment: Starts 18:26- Wedding Diet Trends
Make sure you're subscribed to our podcast so you can get episodes automatically every week. Listening to and loving the show? Please be sure to rate and review.
Let’s Connect
Follow Nina Daniels on Instagram
Website: Nina Daniels: Stand-Up Musical Comedian & Black Cellist
Have a question? Reach out to us at: modelsdietseries@gmail.com
Subscribe to the Models Diet Podcast and get episodes automatically every Wednesday.
CreditsHost IG: @theninadaniels
Executive Producer IG: @fallonjethroe
Project Manager IG: @missfriday
Audio Engineer: @calvinbailiff
New Episodes Every Wednesday
Do you worry about work-life balance? Pre-wedding bootcamp, pregnancy, and diversity with celebrity and fashion photographer Rachell Smith!
This week on Model’s Diet with Nina Daniels, she is covering it all with London based celebrity and fashion photographer Rachell Smith. You can find her work in Vogue, Harper’s Bazaar, Women’s Health and more. We explore Rachell’s world and the hot topic of work and life balance as a photographer, pregnancy, and being a wife. We touch on the welcoming diversity movement happening in the fashion industry. Find out what Rachell is looking forward to in her career and as a Mother.
Today’s Model’s Diet Segment, Nina is talking about the waist trainers trend. Starts 34:38
Nina Daniels is a comedian, actress, cellist and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.
Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.
Let’s Connect
Follow Nina Daniels on Instagram
Website: Nina Daniels: Stand-Up Musical Comedian & Black Cellist
Have a question? Reach out to us at: modelsdietseries@gmail.com
Subscribe to the Models Diet Podcast & get episodes automatically every Wednesday. Listening to & loving the show? Please be sure to rate and review.
CreditsHost IG: @theninadaniels
Executive Producer IG: @fallonjethroe
Project Manager IG: @missfriday
Audio Engineer: @calvinbailiff
New Episodes Every Wednesday
Food prep secrets, Serena Williams and The Tonal Craze
This week on Model’s Diet with host Nina Daniels, we are talking all things snacks and traveling. Tune in for all of her tips and tricks she’s sticking to after spending a lot of time on the road. On today’s Model’s Diet segment, Nina gives us the scoop on Tonal, the world’s smartest home gym equipment..with a hefty price tag.
Nina Daniels is a comedian, actress, cellist and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.
Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.
Models Diet Segment: Starts @ 17:10 The Tonal Craze
Let’s Connect
Follow Nina Daniels on Instagram
Website: Nina Daniels: Stand-Up Musical Comedian & Black Cellist
Have a question? Reach out to us at: modelsdietseries@gmail.com
Subscribe to the Models Diet Podcast and get episodes automatically every Wednesday.
CreditsHost IG: @theninadaniels
Executive Producer IG: @fallonjethroe
Project Manager IG: @missfriday
Audio Engineer: @mikewasframed
New Episodes Every Wednesday
Juicing for the Skin: Discover the Power of Juicing
This week on Models Diet Nina discover the power of juicing in the ultimate self-care experience with this juicing for the skin episode. The do’s & don’ts of cleansing and find out why it’s IMPERATIVE to have a toilet nearby. Nina will even share some her favorite brands of juice and cleansing tips so you can look great for the Summer!
Models Diet Segment: Starts @ 16:54 Celery Juice Cleanse
Let’s Connect
Follow Nina Daniels on Instagram
Website: Nina Daniels: Stand-Up Musical Comedian & Black Cellist
Have a question? Reach out to us at: modelsdietseries@gmail.com
Subscribe to the Models Diet Podcast and get episodes automatically every Wednesday.
CreditsHost IG: @theninadaniels
Executive Producer IG: @fallonjethroe
Project Manager IG: @missfriday
Audio Engineer: @calvinbailiff
New Episodes Every Wednesday
Recently moving in together from his POV and The Vegan Diet
This week on Models Diet we finally meet Nina’s man, Icon. He’s come to the podcast to share his perspective on what it was like to receive her into his townhouse. This raw, fun conversation portrays the struggles of a couple learning to live together, the shock of a man who found his kitchen upside down after his girlfriend moved in with him, and Nina’s surprise when she discovered the papers he was hiding in his cabinet when she reorganized the entire kitchen. In this week's Models Diet segment we will be discussing The Vegan Diet. Segment: Starts @ 28:54
Subscribe to the Models Diet Podcast and get episodes automatically every Wednesday.
Loving the show? Please be sure to rate and review.
Read the full shownotes here:
Credits
Host IG: @theninadaniels
Executive Producer IG: @fallonjethroe
Project Manager: IG: @missfriday
Audio Engineer: @calvin Bailiff
Hollywood Dog, Dating and Oreos with Tone Bell of Netflix Drink Masters
This week on Models Diet with Nina Daniels it's time to get real with actor, comedian, and producer Tone Bell. He's a super talented guest who shares how he elevated his lifestyle after he got his fur baby Oliver, why he won't date a woman with a dog, traveling the world and eating. Tone can be seen in Netflix's Drink Masters. HBO’s, A Black Lady Sketch Show, and The United States vs. Billie Holiday as John Levy.
On today’s Model Diet segment, Nina shares her (doctor approved) Carnivore Diet. Listen in as she spills the nitty gritty on this new meaty lifestyle! Models Diet Segment: Starts @ 30:05 Carnivore diet
Nina Daniels is a comedian, actress, cellist and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.
Subscribe to the Models Diet Podcast and get episodes automatically every Wednesday.
Loving the show? Please be sure to rate and review. Have a question reach out to us at: modelsdietseries@gmail.com
read the full shownotes here:
Credits
Host IG: @theninadaniels
Executive Producer IG: @fallonjethroe
Project Manager: @missfriday
Audio Engineer: @calvinbailiff
*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.
How to improve you relationship with food and Plant-based meats
This week on Models Diet with Nina Daniels she discusses how your relationship with food is important for your physical but also mental well-being. Nina also discusses how to develop a healthy relationship with food, letting hunger cues guide you, not judging foods as either good or bad, and not letting others dictate your food choices.
In this Models Diet segment we will be discussing plant based meats. Segment starts @ 15:31
Subscribe to the Models Diet Podcast and get episodes automatically every Wednesday.
Loving the show? Please be sure to rate and review. Have a question reach out to us at: modelsdietseries@gmail.com
Listen to the podcast and read the full shownotes here:
Follow Nina on IG @theninadaniels
Executive Producer IG: @fallonjethroe
Project Manager: @missfriday
Audio Engineer: Emmanuel O
Nina Daniels is a comedian, actress, content creator and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.
*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.
How not to move in together, Over organizing and Tom Brady's TB12
In this episode Nina talks about organizing when she attempts to take her relationship to the next level by moving in with her boyfriend "Icon". But is there enough room for his sneakers and her Vitamix? This weeks Models Diet segment we will be discussing Tom Brady's TB12 Diet.
Models Diet Segment: Starts @ 21:38
Subscribe to the Models Diet Podcast and get episodes automatically every Wednesday.
Loving the show? Please be sure to rate and review. Have a question reach out to us at: modelsdietseries@gmail.com
Listen to the podcast and read the full shownotes here:
Follow Nina on IG @theninadaniels
Executive Producer IG: @fallonjethroe
Project Manager: @missfriday
Audio Engineer: @calvinbailiff
Nina Daniels is a comedian, actress, content creator and host of Models Diet, a podcast that explores the ins and outs of food, exercise, fashion and more.
*Disclaimer: Nina Daniels is not a doctor and not qualified to provide medical advice or diagnoses. The information provided by me is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of information you have obtained from me. If you have a medical emergency, call your doctor or emergency services immediately.
Models Diet with Nina Daniels Trailer
Host Nina Daniels along with some very special guests will entertain while analyzing the hottest trends in food, fashion, and fitness. Nina loves talking about dieting and food. It's her favorite pastime. And no diet is complete without a crazy fitness routine to accompany it. After marrying into a family of sneakerheads, Nina rounds off the conversation by discussing some of the hottest fashion trends today. We are here for all of it. Models Diet isn't a diet, it's movement. Join the conversation every Wednesday. Subscribe to Models Diet and follow Nina on Instagram @theninadaniels.