Modern Longevitarian

Find SunMoon Bey on Linkedin - Instagram - Facebook

De La Fit Podcast on Apple at https://podcasts.apple.com/us/podcast/de-la-fit-podcast/id1367004318

De La Fit Podcast brings you the finest in what we define as, “360 Degrees of Holistic Fitness and Health all in one podcast”. Scouring the globe in search of informed Individuals from all types of genres and professions for the purpose of sharing their expertise, information, message, or passion with our listeners in hopes of assisting them with personal growth, progression, and expansion of their spiritual, mental, physical fitness and health. Join us every Friday, at 1:00 P.M. Eastern time, at 10:00 a.m. Pacific time, along with our host ISSA Master Physical Trainer SunMoon Bey.

Learn more about becoming a Modern Longevitarian at StrongforLonger.com

When it comes to food, what we eat matters, and when people like Farmer Lee Jones is caring for the soil and looking to start with the strongest seeds it's no wonder that his a sustainable farm of specialty and heirloom vegetables, microgreens, and eatable flowers are the choice of top chefs around the world. You can get his family's chef-level produce, which is much more nutrient dense than what's at your local grocery store, delivered to your front door. I have and this is the most flavor I have experienced in my almost 30 years in the restaurant industry. You can find Farmer Lee Jones at https://www.farmerjonesfarm.com/ 

Go here to Live as a ModernLongevitarian.com Join our Private Facebook Group here

Farmer Lee Jones Bio:

Farmer Lee Jones always wears his trademark overalls and red bowtie as a symbol of his commitment to sustainable agricultural practices. Ever since the early days of The Chef’s Garden’s creation over thirty years ago, he has remained tirelessly committed to not only ensuring that the family’s three hundred acre farm remains one of the most innovative and pioneering in the world but to fostering a nuanced conversation with the chefs in our industry who look to the farm to grow fresh vegetables that are as aesthetically pleasing on the plate as they are flavorful to the palate.

He is devoutly committed to the chefs he works with in all corners of the world and takes great pride in the relationships he has with the people who have become his mentors, guiding light, and inspiration. These are the bonds that have inspired the highest quality, most flavorful and extraordinary vegetables in the world and for Farmer Lee Jones, every day promises a new opportunity to connect with the chefs who have helped to make the farm the pioneering leader in sustainable agriculture that it is today.

Farmer Jones® also works alongside his dad and brother on the farm, inspiring The Chef’s Garden team to perpetually discover innovative ways to become more sustainable while at the same time producing the highest quality ingredients possible. He is committed to rediscovering, saving and telling the stories of the unique heirloom vegetables that are sustainable farmed, along with microgreens, edible flowers, herbs and more. He is an in-demand speaker and expert on sustainable agriculture and has presented at national and international conferences and seminars including at The Culinary Institute of America’s Greystone Flavor Summit, The American Culinary Federation’s National Convention, the Women Chefs and Restaurateurs National Conference, and Chef Raymond Blanc’s American Food Revolution in Oxford, England.

He was honored to receive the James Beard Foundation’s award for Who’s Who in Food & Beverage, making him one of the first farmers to receive it. He serves on the boards for Chef Magazine, Chef Concept, and Modern Farmer. He has been profiled in conjunction with The Chef’s Garden in The New York Times, The Wall Street Journal, Inc. Magazine, Entrepreneur, Bon Appétit, Gourmet, Food & Wine, Cooking Light, Newsweek and The Washington Post. The Chef’s Garden has been chronicled by “The Martha Stewart Show,” “Roker on the Road,” “CNN Business Unusual,” and ABC World News, and Farmer Lee Jones was the first farmer ever to judge the popular Food Network show “Iron Chef America.” He appeared in an episode of the Food Network’s “Food Network Star” as well as “Restaurant: Impossible” along with First Lady Michelle Obama. Farmer Lee Jones has also been heard on “Fresh Air,” “All Things Considered” and “The Story.”

This is from LIVE on 'It's My Friday!' with Scott Stanfield streamed on Linkedin & Facebook @scottrstanfield 

If you want to know how to be at your best and crush your life goals then you need to be listening to Klaas. You will learn how to see your future self just like Matthew McConaughey. You will learn how to be a fearless father and You will learn what B.E.A.R. is and how to apply it to your life.

Enjoy this bonus on how to live like a Modern Longevitarian 

I am your personal success coach and I have made it my business to help you win in life and succeed at home. I do this through personalized and tailored coaching, intimate mentorship, and collaborative accountability.

Become The Me I Want To Be award-winning coaching programs, events, masterminds, courses, books, and podcasts have helped thousands of men in over 13 different countries find significance in the home and the workplace.

Over 150 thought leaders have been interviewed on my broadcasts, and I’ve been recognized as a world-changer by amazing leaders such as Russell Brunson of Clickfunnels, Stephen Larsen of OfferMind, Niyi Sobo of I’m Not You, Antonio Centeno of Real Men, Real Style and Aaron Walker of View From The Top.

I’ve dedicated my life to helping entrepreneurs “Become The Me I Want To Be.”

Learn more at www.ModernLongevitarian.com

'It's my Friday!' Live with Scott Stanfield can be found on Linkedin on weekdays at high noon EDT here https://www.linkedin.com/in/scottrstanfield/

Rachel Ellenani Bio: A Functional Trainer, Gutologist, and Real Love Coach. This trifecta is the key to helping others make the connection and bring balance to their body mind and soul.

Find Rachel here: 

https://www.rachelellenani.com/ 

https://www.facebook.com/profile.php?id=100024461266766

On Instagram.com @rachelellenani

Learn more at ModernLongevitarian.com

Find Bob on FaceBook at https://www.facebook.com/robert.hosale

Learn more at https://modernlongevitarian.com/

Join our private Facebook Group at https://www.facebook.com/groups/longevitarian/

Download the Free eBook 'Outstanding Landing: How to Get the Sleep of Your Dreams' at https://modernlongevitarian.com/sleep

For a copy of the Book 'Better Off Bald: A Life in 147 Days' Click here https://amzn.to/3hWRmhU

ANDREA WILSON WOODS is a writer who loves to tell stories, and a patient advocate who founded the nonprofit Blue Faery: The Adrienne Wilson Liver Cancer Association. Andrea is the CEO and co-founder of Cancer University, a for-profit, social-benefit, digital health company. With Cancer U, Andrea synergizes her talents of coaching, writing, teaching, and advocacy. For over ten years, Andrea worked in the education field as a teacher and professor for public and private schools as well as universities. Andrea obtained her master’s degree in professional writing from the University of Southern California; her nonfiction writing has won national awards. Her new book, a medical memoir titled Better Off Bald: A Life in 147 Days, is a #1 Bestseller on Amazon in multiple categories.

https://cancer.university/ Coupon Code 'MODERNLONGEVITARIAN' (all caps and all one word)

https://modernlongevitarian.com/

https://www.facebook.com/groups/longevitarian/

“Empathy is the heart of diversity”, actually, I think that empathy is the heart of being a good human.  In this episode, we learn that plus so much more from Dr. Arthur Ciaramicoli. I think that Dr.  Ciaramicoli knocked the ball out of the park with his latest best-selling book titled ‘Triumph of Diversity: How to Rejoice and Benefit from the Interconnectedness of Mankind’  If you have not figured it out, you will know very soon that I am a geek when it comes to understanding how empathy runs through every facet of life. Ranging from friendships, marriage, parenting, leadership, negotiating, and now longevity. This entire podcast is a highlight reel and you will hear where I short-circuited a couple of times and was speechless. That’s very rare for me. Prepare for your mind to be blown, too.  If I had to pick 3 things that really stick out as ah-ha moments I pick these.

1. Growing in life is about unlearning.
   
2. We are addicted to negative self-talk, and.
   
3. Stress is not only shortening your life but also your stress could shortening the lives of the people you love the most and future generations.
   

As Dr. Ciaramicoli says, “First slow down and then build awareness when you slow down” after you do that grab a pen and a clean sheet of paper in your journal to take some detailed notes.

In The Triumph of Diversity, Dr. Ciaramicoli analyzes prejudice by tracing it to personal origins and relates true stories of courageous individuals who have overcome hatred, cruelty, and sadism to become open-minded, loving resilient people. He re-emphasizes that we are in desperate need of those who unite rather than those who ostracize.

Dr. Ciaramicoli shares his observations as a psychologist in clinical practice, his interviews with laymen, clinicians and clergy, and data from current research to conclude, as Thomas Paine said, “My Country is the World; my Religion is to do Good,” and that learned prejudices can be laid bare and redirected to give way to genuine empathy and inclusion over exclusion.

For a copy of The Triumph of Diversity click here https://amzn.to/314K1X6

Bio from http://www.balanceyoursuccess.com/

Arthur P. Ciaramicoli, Ed.D., Ph.D., is a licensed clinical psychologist who has been treating clients for more than 30 years. He is a member of the American Psychological Association and the Massachusetts Psycho­logical Association. Currently, in private practice, Dr. Ciaramicoli has been on the faculty of Harvard Medical School for several years, lecturer for the American Cancer Society, Chief Psychologist at Metrowest Medical Center, and director of the Metrowest Counseling Center and of the Alter­native Medicine division of Metrowest Wellness Center in Framingham, Massachusetts.

In addition to treating patients, Dr. Ciaramicoli has lectured at Harvard Health Services, Boston College Counseling Center, the Space Telescope Science Institute in Baltimore as well as being a consultant to several ma­jor corporations in the Boston area.

Interested in one-on-one coaching from Scott Stanfield email at modernlongevitarian@gmail.com

Join our private Facebook group at https://www.facebook.com/groups/longevitarian/

Please visit our website https://modernlongevitarian.com/

Kevin is an internationally known and sought after fitness coach featured in the documentary films, “Fasting” and “The Motivation Factor” by Doug Orchard Films. He specializes in functional training, core training, three-dimensional movement, motivation, and Restorative Arts. He has a B.S. in Sport Management/Fitness & Wellness and is certified through ACSM, NASM, and ACE.

Restorative Arts involves the use of classical training tools like Indian clubs, wands, meals, and maces. All the movements are based on circles, spirals, and figure-eights. Kevin instructs on how to do these patterns and integrate the tools into your daily practice. Not only are they good for posture, flexibility, and injury correction and prevention, but they also help improve brain function.

Find Kevin Rail online at https://restoreyourfitness.com/

This is episode is sponsored by Electrolyfe click here to get your Magnesium with Immune Boost https://bit.ly/Electrolyfe

Please visit our website https://modernlongevitarian.com/

For Katie's Sesame Tofu Recipe click here. https://modernlongevitarian.com/chef-why-are-you-vegan-because-i-know-too-much/

Chef Katie Horne's Bio

With a passion for development, Katie brings her unique blend of compassion and humor to deliver powerful, impactful programs. Katie focuses on the individual needs of not only the business but the culture as well. Throughout Chef Katie Horne’s 20+ years in the Restaurant & Hospitality industry, she has worked to promote gender equality and a healthy work environment.

Her passion for education comes from her parents- both educators themselves. Her mother; a high school English teacher, her father; a communications professor. She was born to do this. Katie thrives in controlling the chaos. She has a unique ability to not only build the systems needed to make businesses run and operator more smoothly, she adds a touch of charm to sell it to even the most skeptical of minds.

Katie resides in Dallas, Texas with her husband, Shawn, and their three dogs- Wolfgang, Niles, and Oliver! Katie has been practicing veganism since 2018 and believes strongly that a plant-based diet can help alleviate chronic conditions such as joint pain, allergies, and improve gut health. Katie lives with a severe anxiety disorder and is a firm advocate for mental health awareness!

Find Chef Katie at https://chefkatiehorne.com/ on Linkedin in at https://www.linkedin.com/in/katie-horne-765b07a1/

This is episode is sponsored by Electrolyfe click here to get your Magnesium with Immune Boost https://bit.ly/Electrolyfe

Please visit our website https://modernlongevitarian.com/ 

Join our Facebook group https://www.facebook.com/groups/longevitarian/

Find out more at Sapien.org/diet

THE FILM titled "Food Lies"

A documentary featuring the world’s leading scientists and nutrition experts, sharing the entire story on what we as humans are supposed to eat, why over the past 60 years dietary recommendations took a turn for the worse, and how you can be part of the solution. You can help fund the film by pre-ordering and supporting it on Indiegogo https://www.indiegogo.com/projects/food-lies-post#/

This is episode is sponsored by Electrolyfe click here to get your Magnesium with Immune Boost https://bit.ly/Electrolyfe

Please visit our website https://modernlongevitarian.com/ or join our Facebook group https://www.facebook.com/groups/longevitarian/ 

Find Dr. Mindy here https://drmindypelz.com/

Dr. Mindy's YouTube Channel https://www.youtube.com/channel/UC4cNjUPc2gQKucX3hLUayYQ

Dr. Mindy's video I have shared over 50 times https://www.youtube.com/watch?v=5UgLueOeuWk

Kids Krazy 4 Healthy Cooking https://www.instagram.com/kidskrazy4healthycooking/

This is episode is sponsored by Electrolyfe click here to get your Magnesium with Immune Boost https://bit.ly/Electrolyfe

https://modernlongevitarian.com/

Here is the link to his TEDx talk on Coffee, Whiskey & Water https://bit.ly/LucasTEDxTalk

Lucas Rockwood's Bio: 

In 2002, I worked for a New York City book publisher doing a job I hated. I drank seven nights a week, abused drugs, and smoked a pack of cigarettes a day. For food, it was pizza and takeout—anything quick and easy to keep me going.

No one consciously decides to destroy their health, but over the years, that’s exactly what happened. I was bloated and flabby, unable to sleep without alcohol. My eyes were red and puffy, and I struggled to get excited about anything. I had so much potential, so many opportunities, but when you’re sick and numb to the world, everything feels impossible and uninteresting.

Enter yoga. A friend dragged me to a yoga studio, where I suffered through one of the most uncomfortable experiences of my life. In that first class, I was sweating and dizzy, unable to do even the most basic postures. I was the youngest person there, but the way I moved, I felt like I was 90 years old. I couldn’t bend forward, sit cross-legged on the floor, or balance in a tree pose. Looking at myself in the mirror, I remember thinking, “How did I end up in such bad shape?”

I hated that first class so much, I knew it was exactly what I needed—so I kept going. People assume yoga classes are meant to be wonderful, peaceful experiences. This is not true. A good class should be the most challenging and uncomfortable hour of your entire day. When you push yourself on the mat, real-life problems become lighter and more manageable almost immediately. Hard yoga = easy life.

For the next 380 days, I practiced yoga every single day. While traveling, I used audio or video recordings. If I was in a new city, I’d go to any studio I could find. When my teacher told me to take a day off to rest, I’d ignore the advice and go to a class at another studio. The same way I’d fallen in love with things that were killing me (drugs and alcohol), I’d now fallen in love with something that was feeding me and fueling my growth.

Find Lucas in here: 

https://www.yogabody.com/

https://www.yogateacherscollege.com/

Lucas also has an amazing podcast www.lucasrockwoodshow.com

This no-nonsense health and wellness show features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY and The Yoga Teachers College.

Get the magnesium supplement I trust for my family and me at https://bit.ly/Electrolyfe

Russ owns two private personal training studios in Atlanta, GA, is the author of "Live Longer, Feel Better, and Look Great Naked!", and has written for and appeared in numerous Fitness publications.

Russ has helped thousands of men and women all over the world make dramatic physique and health transformations. Russ guarantees your success and won't let you fail. Many describe Russ as "the most positive and motivating person I have ever met", which is refreshing in a world full of too much negativity and cynicism.

With over 25 years of working with thousands of clients and using himself as a "human guinea pig", Russ has now created the the perfect strategies proven to get the best results in the fastest time possible.

Working with Russ can save you hundreds and even thousands of wasted hours and effort, and give you the confidence to know you WILL get results!

Find Russ in these places on the internet:

web https://www.russyeager.com

Facebook https://www.facebook.com/russ.yeager1 

Instagram https://www.instagram.com/russ_yeager/?hl=en

Linkedin https://www.linkedin.com/in/russyeager/

Support our sponsor and get Magnesium with Immune Boost at https://bit.ly/Electrolyfe

Join the private Modern Longevitarian Facebook group https://bit.ly/LongevitarianGroup

Buy Dr. Pat's Best Selling Book here: https://bit.ly/DrPatBook

Dr. Patricia Boulogne, DC, CCSP, AP, CFMP is a certified functional medicine practitioner, coach, chiropractor, speaker & author. She's helped thousands over the past 35 years stop adapting their lifestyle to pain & chronic disease. The result is them finding out the WHY and the CAUSE of the problem that identifies the what,  why & where to begin your health journey longer, better & healthier. Dr. Boulogne is the founder & principal AskDrPat~HealthTeamNetwork, a company dedicated to skyrocketing your health, lifestyle, mindsets with strategies, & programs that make sense for aging gracefully, think-moving and feeling better; living longer & happier.

Ask Dr. Pat questions here: https://healthteamnetwork.com/

This episode is sponsored by Magnesium with Immune Boost by Electrolyfe. Get it here: https://bit.ly/Electrolyfe

Join the private Modern Longevitarian Facebook Group https://www.facebook.com/groups/longevitarian/

For Malia's Peace Amplified Podcast click here. Contact Malia for Life Mastery™ Coaching here. 

About Scott Stanfield | The Modern Longevitarian | click here.  To Join the Modern Longevitarian private Facebook Group click here. 

This episode is sponsored by Electrolyfe | Magnesium with Immune Boost. https://bit.ly/Electrolyfe

Want to learn more? Join the private facebook group here.

This episode is sponsored by Magnesium with Immune Boost by Electrolyfe. Get the magnesium supplement I trust for my family and take everyday by clicking here https://bit.ly/Electrolyfe

#happyhealthystrongerlonger