Mohammad Ali

Motivational Urdu Quotes For Sad And Depressed People | Urdu Aqwal | Aqwalezaeeen

Best Urdu Motivational Quotes About Beautiful Life society  And humanity .  

Buht he amazing Khubsurt Urdu Aqwal Yani K Aqwalezareen Is podcast main  Beyan ki gai hai k zindgi kuch bhi ho jaye insan ko sabat qadam rehna  chaye or Allah per bharosa rakhna chaye..

Best Urdu Motivational Quotes About Life And Strong Women | Aurat Aqwal

Aurat Kia Ker Sakti Hai Uska Muqam Kia Hai Hamari Society Main  Ir  Hamara Muasra US say Kis Tarha Behave Kerta Hai In Quotes K Zariye  Bataya GEya hai

Change Yourself To Change The World Best Motivational audio In Urdu

If You Want To Change The World, Change Yourself. Everyone thinks of changing the world, but no one thinks of changing himself, You want to make a difference in this world, right?

7 Common Personality Mistakes That Make You Unattractive In Urdu

Certainly, you have already heard that sitting for too long can cause many health issues, right?

But, did you know that standing on your feet for too long can also be bad? That's what the experts say. 

According to cardiologists, standing on your feet without moving harms blood circulation since it is harder for the blood to return to the heart. 

And that's why people who stand up for long periods of the day can suffer from swelling, varicose veins, and deep vein thrombosis. 

Aching feet and legs, low blood pressure, and recurring infections on the lower members are all symptoms of poor blood circulation.  

However, all of that is harmful to blood circulation if there is no mobility. 

When the blood is pumped upwards, through the valves of the vessels in the legs, these blood vessels need a contraction of the calves (which have the function of pumping blood to the centre of the body). 

And when we stay motionless, this musculature isn't activated. 

Besides this harm, people who have a predisposition to form clots in the blood, dehydrated people or people who work in pressurized environments, such as a cockpit, can also suffer from this. 

Some studies say that standing up for too long could be more dangerous to the heart than sitting down. 

However, what we know so far is that staying in only one position is dangerous. 

Now, tell us, how is your routine? Do you spend your days standing up or sitting down?

Did you know that it is not only our body that needs a touch of perfume? Giving a good scent to your home or a special ambient will make your days even better. 

According to some studies, industrialized air fresheners can cause big damages to health, and some studies have even associated them with cancer. 

So, you will learn how to make an amazing natural diffuser using only fruit peels.

You know that fruit you ate at breakfast, or as a dessert after lunch? You can use these peels, which would end up in the trash, to make a delicious, natural air freshener. Isn't it amazing? 

Learn how to make it. 

Write down the ingredients: 

Lemon, orange or mandarin peels;

1/4 cup (rubbing) alcohol; 

3/4 cup water; 

20 drops of your favourite essential oil; 

1 glass container with a small opening; 

Wooden sticks; 

To make your air freshener, start by putting the peels, clean and chopped, inside the glass container. Add the water and alcohol. 

Then, add the essential oil and gently shake the bottle to mix all the ingredients. Now put the wooden sticks and place your diffuser wherever you want. And it's ready! 

You can spread many diffusers over your house to create a nice and welcoming atmosphere, and attract good energies and a delicious smell. It is very easy and cheap to make these air fresheners! 

Remember to change the liquid every 30 days. It will avoid the creation of mold on your diffuser.

And, if you want, you can also add some aromatic herbs or spices, such as basil, rosemary, cinnamon, cloves, and others. 

They have unique characteristics that will make your air freshener smell even better. 

So, did you like this recipe? Do it and share your experiences with us.

Have you heard about carrot oil?

Carrot oil is rich in vitamins, fatty acids, antioxidants, and other beneficial substances for the body. 

And, because of that, this oil can be used as an anti-ageing, antioxidant, anti-inflammatory, healing, moisturizer and lubricant and even as a hair revitalizer, to help grow and moisturize your hair. 

Thanks to all these benefits, carrot oil are found in creams, lotions, shower oils, emulsions, tanners, sunscreens, baby products, natural cosmetics and many other things.

But even though carrot oil has many benefits, today you will learn how to use it to make your hair stronger while accelerating its growth. 

Applying carrot oil in your hair makes it grow stronger, faster and more naturally. It also prevents split ends, moisturizes the hair, making it shiny and soft treats damaged hair and prevent hair loss. 

learn how to use the oil!

You can also make your carrot oil at home. 

Write down the ingredients

2 carrots; 

17 oz. extra virgin olive oil; 

Directions

Thoroughly wash your carrots, grate them and put them in a pan. Add olive oil and let it simmer over low heat for 10 to 15 minutes - always mixing. 

After that, let the mixture rest for 24 to 48 hours. 

After this time, strain the mixture and store it in a closed glass container, preferably dark glass (to maintain the efficiency of vitamin A), and store it in the fridge.

Now tell us, did you already know how to use carrot oil for your hair? 

We hope you enjoyed it and that you can enjoy the benefits of carrot for your beauty. 

Try it at home and share your experience with us.

Our backs are one of the areas of our bodies that suffer the most nowadays, and it is not for nothing that many people complain of pains in this area. 

Many people have frequent back pains, caused either by bad posture, injuries, or even chronic pains. 

Before anything else, it is necessary to know what is causing the pain, to then cure and treat it correctly so that it doesn't come back. 

Back pains happen in different places and in different ways. 

Did you know that some natural medicines can alleviate your back pains without causing side-effects?

Some of the most efficient treatments we can cite are plants, clay, and essential oils. 

Learn now what and how to use it: 

Chamomile

Arnica 

Green Clay

Ginger Essential Oil

Cloves Essential Oil

Besides these natural medicines, another great homemade treatment for back pains is to make a hot compress since the heat relaxes the muscles and activates the blood flow in the area, reducing pain. 

Now that you know some natural medicines to alleviate your back pain, try them and share your experiences with us.

Do you like papaya? It's almost impossible to find someone who doesn't like this fruit. 

Papaya is one of the healthiest fruits that exists, rich in antioxidants, vitamins, and minerals; it is sweet and very soft. 

But, have you ever asked yourself if we take advantage of all of its benefits? 

Most people throw away the seeds, without knowing that, besides being edible, papaya seeds also offer some amazing benefits to our bodies. 

The seeds help with constipation, intestinal functioning, fight invaders, and even help with skin and hair quality. Isn't it interesting?

Papaya seeds are also great because of they:

Have antiviral and antibacterial action

Fights parasites

Regulate the intestine

Help detox the liver

Improve blood circulation

Improve the skin and hair

Learn now how to reap all these benefits: 

You can make a papaya juice mixed with some crushed papaya seeds, and drink this for 1 month. 

Besides that, every time you eat papaya, you can ingest one tablespoon of the seeds. If you are going to chew the seeds, know that they are bitter and slightly spicy.

But, if you think you have a problem with ingesting the seeds, a trick is to swallow them whole, without chewing them, or crush them and sprinkle it over the papaya, or any other fruits, as a "seasoning" or even mixing it in other juices and smoothies. 

All of that may sound a little weird, but after learning all the benefits that papaya seeds can bring to our body, you certainly won't throw them away again.exist

You certainly must have heard about the benefits of garlic, right? Right here, on our channel, we talked about it many times already. 

we are talking about its benefits, teaching you how to use garlic to treat rhinitis, one that teaches you how to fall asleep faster and better, and many others. 

Many people talk about the benefits of garlic juice to our health. But, have you ever heard about it?

Many people say that garlic is an efficient antibiotic, that improves the immune system and avoids colds, while others believe that the antioxidants found in garlic can help prevent cellular damage and eliminate toxins. Incredible, isn't it?

Besides that, garlic can also be used to reduce cholesterol, stimulate a healthy appetite, and reduce the seriousness of asthma. 

Do you want to learn how to make garlic juice? 

Write down the ingredients: 

2 garlic cloves; 

2 carrots;  

1 apple;  

1 small piece of ginger; 

Some parsley stems; 

Put all ingredients in a blender with 2 cups of water and blend. Drink the juice every day, while fasting. Very easy to make, right? 

Did you know that the best way of getting all the benefits from garlic is eating it raw? This juice can help you with many natural treatments. 

Garlic has vitamin A, vitamin B6, vitamin C, and vitamin E, besides minerals such as calcium, copper, sulfur, magnesium, iron, potassium, selenium and phosphorus. 

Garlic has many benefits to offer to our health, like helping the digestive and circulatory systems, stimulating the immune system, reducing blood pressure and fighting heart diseases, besides helping eliminate toxins. 

Garlic juice is a great way of keeping its properties, which, according to some studies, are lost after the garlic is cooked. Did you know about that? 

However, as with any natural medicine, garlic also has some contraindications: 

People who suffer from blood-clotting issues, thrombosis or suspected thrombus, heavy periods, stomachaches, low blood pressure or anyone who will undergo surgeries must avoid consuming raw garlic. Besides that, garlic should also be avoided by newborns.

Now that you know the benefits of this powerful homemade and natural recipe, try it at home!

This is a new series started by Muhammad Ali to warn the youth about the Fitnahs of this age.

#motivation

#series

#muhammad aliAli

This is a new series started by Muhammad Ali to warn the youth about the Fitnahs of this age.

#motivation

#series

#muhammad aliAli

This is a new series started by Muhammad Ali to warn the youth about the Fitnahs of this age.

#motivation

#series

#muhammad ali

This is a new series started by Muhammad Ali to warn the youth about the Fitnahs of this age.

#motivation

#series

#muhammad ali

Fights in home What is the reasons? gharon mein ghagday kyun?

This is a new series started by Muhammad Ali to warn the youth about the Fitnahs of this age.

#motivation

#series

#muhammad ali

#islamthe 

Duas don't get fulfilled, Why our dua don't fulfilled? Duayain kyon qubool nahi hotein?

This is a new series started by Muhammad Ali to warn the youth about the Fitnahs of this age.

#motivation

#series

#muhammad Ali

This is a new series started by Muhammad Ali to warn the youth about the Fitnahs of this age.

#motivation

#series

#muhammad Ali

This is a new series started by Muhammad Ali to warn the youth about the Fitnahs of this age.

#motivation

#series

#muhammad Ali

This is a new series started by Muhammad Ali to warn the youth about the Fitnahs of this age.

#motivation

#series

#muhammad Ali

This is a new series started by Muhammad Ali to warn the youth about the Fitnahs of this age.

#motivation

#series

#muhammad Ali

The Science of Dopamine _ Episode 11 _ Antidote Series

This is a new series started by Muhammad Ali to warn the youth about the Fitnahs of this age.

#motivation

#series

#muhammad Ali

This is a new series started by Muhammad Ali to warn the youth about the Fitnahs of this age.

This is a new series started by Muhammad Ali to warn the youth about the Fitnahs of this age.

This is a new series started by Muhammad Ali to warn the youth about the Fitnahs of this age.

This is a new series started by Muhammad Ali to warn the youth about the Fitnahs of this age.

This is a new series started by Muhammad Ali to warn the youth about the Fitnahs of this age.

This is a new series started by Muhammad Ali to warn the youth about the Fitnahs of this age.

This is a new series started by Muhammad Ali to warn the youth about the Fitnahs of this age.

This is a new series started by Muhammad Ali to warn the youth about the Fitnahs of this age.

This is a new series started by Muhammad Ali to warn the youth about the Fitnahs of this age.

This is a new series started by Muhammad Ali to warn the youth about the Fitnahs of this age. 

 These 2 Habits of Highly Successful People must know before you are going to do anything big in your life.

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