MOMEO: A podcast for motherhood and entrepreneurship
By Chelsi LeBarre
MOMEO: A podcast for motherhood and entrepreneurshipFeb 06, 2024
The Magic of Storytelling with Author Rella B
Rella B's transformation from a career-focused adult to a passionate advocate for the magic of childhood has resonated with countless families worldwide. Her belief that work and play should be inseparable companions has shaped her mission to provide young readers with captivating tales that not only entertain but also instill valuable life lessons. Rella B's stories are a reflection of her dedication to nurturing the spirit of curiosity, courage, and self-belief in children. Through her enchanting narratives, she invites children to venture on adventures where they can conquer fears, celebrate diversity, and embrace the power of their own imaginations. Rella B's journey reminds us all that there's no age limit on dreaming, exploring, and discovering the joy in everyday moments. Connect with Rella B. Books:
- Website: rellabbooks.com
- Instagram: @rellabbooks
- YouTube: @rellabbooks
- TikTok: @rellabbooks
Connect with Chelsi:
- Instagram: @raisinglebarre
- Podcast Instagram: @momeopodcast
- Website: raisinglebarre.com
- Email: raisinglebarre@gmail.com
- Join the Intentional Business Planning Course
- Connect with the MOMEO C-Suite community for ongoing discussions and support as you grow your business
Sponsor Message: BetterHelp
- This episode is brought to you by BetterHelp. Visit https://betterhelp.com/MOMEO to get 10% off your first month of therapy. Connect with a therapist who will listen and provide the support you need.
Stay Connected:
- Follow MOMEO on Instagram for updates and behind-the-scenes content.
- Subscribe to MOMEO on your favorite podcast platform to catch every empowering episode.
Join the Conversation: Share your reflections and lessons from your mompreneurial journey with Chelsi. Use the hashtag #MOMEOlife and #MOMEOReflections on social media.
Part of the Boundless Audio Podcast Network.
Thank you for tuning in to this episode of MOMEO. Your journey is uniquely yours, and we're here to support you every step of the way. Until next time, keep thriving in motherhood and business!
Maximizing Your Time as a Mother and Business Owner
The MOMEO Podcast is back! And kicking off Season 3 with quick tips to maximize your time as a mother and entrepreneur. Whether you're wanting to slow down in the season you're in or ramp things up and begin to scale, these methods will help you honor your priorities and make the most of your time.
Connect with Chelsi:
- Instagram: @raisinglebarre
- Podcast Instagram: @momeopodcast
- Website: raisinglebarre.com
- Email: raisinglebarre@gmail.com
- Join the Intentional Business Planning Course
- Connect with the MOMEO C-Suite community for ongoing discussions and support as you grow your business
Sponsor Message: BetterHelp
- This episode is brought to you by BetterHelp. Visit https://betterhelp.com/MOMEO to get 10% off your first month of therapy. Connect with a therapist who will listen and provide the support you need.
Stay Connected:
- Follow MOMEO on Instagram for updates and behind-the-scenes content.
- Subscribe to MOMEO on your favorite podcast platform to catch every empowering episode.
Join the Conversation: Share your reflections and lessons from your mompreneurial journey with Chelsi. Use the hashtag #MOMEOlife and #MOMEOReflections on social media.
Part of the Boundless Audio Podcast Network.
Thank you for tuning in to this episode of MOMEO. Your journey is uniquely yours, and we're here to support you every step of the way. Until next time, keep thriving in motherhood and business!
The Art of Balancing Motherhood and Entrepreneurship with Nicole Grinnell
Nicole Grinnell joins the MOMEO Podcast to talk about The Art of Balancing Motherhood and Entrepreneurship.
Nicole Grinnell, a 2x business owner, founded Mic'd Up Booking based on her firsthand experience of the transformative power of podcasting. With a family history steeped in entrepreneurship, she embraced the spirit of enterprise early on. In 2017, she founded Bosun Solutions, kickstarting her own entrepreneurial journey.
Having grown up with a Small Business Owner turned Corporate Executive Support, Nicole understands the challenges faced by entrepreneurs and CEOs firsthand. Her unique perspective informs her approach to entrepreneurship, shaped by the delicate balance between professional ambition and family life.
micdupbooking.com bosunsolutions.com
Connect with Chelsi:
- Instagram: @raisinglebarre
- Podcast Instagram: @momeopodcast
- Website: raisinglebarre.com
- Email: raisinglebarre@gmail.com
- Join the Intentional Business Planning Course
- Connect with the MOMEO C-Suite community for ongoing discussions and support as you grow your business
Sponsor Message: BetterHelp
- This episode is brought to you by BetterHelp. Visit https://betterhelp.com/MOMEO to get 10% off your first month of therapy. Connect with a therapist who will listen and provide the support you need.
Stay Connected:
- Follow MOMEO on Instagram for updates and behind-the-scenes content.
- Subscribe to MOMEO on your favorite podcast platform to catch every empowering episode.
Join the Conversation: Share your reflections and lessons from your mompreneurial journey with Chelsi. Use the hashtag #MOMEOlife and #MOMEOReflections on social media.
Part of the Boundless Audio Podcast Network.
Thank you for tuning in to this episode of MOMEO. Your journey is uniquely yours, and we're here to support you every step of the way. Until next time, keep thriving in motherhood and business!
My Bare Minimum Era
Join your host, Chelsi LeBarre, as she explores the transformative concept of stepping into the "Bare Minimum Era," embracing imperfection, prioritizing self-care, and simplifying goals. The episode shares personal stories, actionable tips, and aligns the mindset shift with the core principles of MOMEO.
Join the Intentional Business Planning Course for a deeper dive.
Connect with the MOMEO C-Suite community for ongoing discussions
Connect with Chelsi:
- Instagram: https://www.instagram.com/raisinglebarre
- Podcast Instagram: https://www.instagram.com/momeopodcast
- Website: https://raisinglebarre.com
- Email: raisinglebarre@gmail.com
Sponsor Message: BetterHelp
- This episode is brought to you by BetterHelp. Visit https://betterhelp.com/MOMEO to get 10% off your first month of therapy. Connect with a therapist who will listen and provide the support you need.
Stay Connected:
- Follow MOMEO on Instagram for updates and behind-the-scenes content.
- Subscribe to MOMEO on your favorite podcast platform to catch every empowering episode.
Join the Conversation: Share your reflections and lessons from your mompreneurial journey with Chelsi. Use the hashtag #MOMEOlife and #MOMEOReflections on social media.
Part of the Boundless Audio Podcast Network.
Thank you for tuning in to this episode of MOMEO. Your journey is uniquely yours, and we're here to support you every step of the way. Until next time, keep thriving in motherhood and business!
Prepping for Graduate Studies with Dr. Jen Harrison
This week, Dr. Jen Harrison joins the MOMEO podcast for a discussion about balancing graduate studies as a mother.
Dr. Jen Harrison is a highly experienced dissertation coach. A PhD herself, she has coached and supervised first-generation, ESL, and non-traditional students in the UK and USA for more than 10 years. Many of them have achieved first-class degrees. Dr. Jen offers support in writing, research design, motivation, and research methods. She specializes in helping you achieve your dissertation and career goals quickly and easily, so you can feel confident and supported moving forward.
Free Session Link for Listeners: https://calendly.com/readwriteperfect/back-on-track-coaching-consultation-podcasts
Website: https://readwriteperfect.com
Newsletter Sign Up: https://readwriteperfect.com/free-newsletter-rwp-coffee-break/
Connect with Chelsi:
- Instagram: https://www.instagram.com/raisinglebarre
- Podcast Instagram: https://www.instagram.com/momeopodcast
- Website: https://raisinglebarre.com
- Email: raisinglebarre@gmail.com
Sponsor Message: BetterHelp
- This episode is brought to you by BetterHelp. Visit https://betterhelp.com/MOMEO to get 10% off your first month of therapy. Connect with a therapist who will listen and provide the support you need.
Stay Connected:
- Follow MOMEO on Instagram for updates and behind-the-scenes content.
- Subscribe to MOMEO on your favorite podcast platform to catch every empowering episode.
Join the Conversation: Share your reflections and lessons from your mompreneurial journey with Chelsi. Use the hashtag #MOMEOReflections on social media.
Part of the Boundless Audio Podcast Network.
Thank you for tuning in to this episode of MOMEO. Your journey is uniquely yours, and we're here to support you every step of the way. Until next time, keep thriving in motherhood and business!
Maternal Mental Health with Dr. Andrea Niles
Dr. Andrea Niles joins the MOMEO Podcast this week to discuss maternal mental health through sharing her journey through postpartum which led to the founding of Prospera Mental Health and Wellness.
Dr. Andrea Niles is a clinical psychologist and founder of Prospera Mental Health and Wellness. She has studied anxiety and depression treatments and maternal mental health for 17 years and is passionate about making high-quality mental health care widely accessible and affordable to everyone. Prospera is a mental health platform designed specifically for moms. Prospera provides weekly 1-on-1 sessions with perinatal certified mental health coaches and a library of digital tools specifically designed to support moms' mental health.
Connect with Prospera & Dr. Andrea Niles:
Website: prosperamhw.com
Instagram: @drandreaniles
Connect with Chelsi:
- Instagram: https://www.instagram.com/raisinglebarre
- Podcast Instagram: https://www.instagram.com/momeopodcast
- Website: https://raisinglebarre.com
- Email: raisinglebarre@gmail.com
Sponsor Message: BetterHelp
- This episode is brought to you by BetterHelp. Visit https://betterhelp.com/MOMEO to get 10% off your first month of therapy. Connect with a therapist who will listen and provide the support you need.
Stay Connected:
- Follow MOMEO on Instagram for updates and behind-the-scenes content.
- Subscribe to MOMEO on your favorite podcast platform to catch every empowering episode.
Join the Conversation: Share your reflections and lessons from your mompreneurial journey with Chelsi. Use the hashtag #MOMEOReflections on social media.
Part of the Boundless Audio Podcast Network.
Thank you for tuning in to this episode of MOMEO. Your journey is uniquely yours, and we're here to support you every step of the way. Until next time, keep thriving in motherhood and business!
Energy Check: From my Business Journal
Welcome back to MOMEO! In this insightful episode, Chelsi shares personal reflections on the recent closure of her portrait studio, offers a glimpse into what lies ahead, and unveils her unique business journaling process. Download the free business journal here.
Episode Highlights:
Closure of Portrait Studio: Chelsi opens up about the recent closure of her portrait studio, sharing the emotions, challenges, and lessons learned through this significant business decision.
What's Next: Listeners get an exclusive sneak peek into Chelsi's plans for the future. From navigating new opportunities to embracing the unknown, Chelsi invites her audience to join her on this exciting journey.
Business Journaling Process: Discover the power of Chelsi's business journaling practice. Gain insights into how she uses this process to navigate challenges, celebrate successes, and maintain clarity in her mompreneurial journey. Download the free business journal here.
Reflections and Lessons:
Chelsi encourages listeners to reflect on their own journeys. What lessons have you learned? How have your experiences shaped your path as a mom in business?
Connect with Chelsi:
- Instagram: https://www.instagram.com/raisinglebarre
- Podcast Instagram: https://www.instagram.com/momeopodcast
- Website: https://raisinglebarre.com
- Email: raisinglebarre@gmail.com
Sponsor Message: BetterHelp
- This episode is brought to you by BetterHelp. Visit https://betterhelp.com/MOMEO to get 10% off your first month of therapy. Connect with a therapist who will listen and provide the support you need.
Stay Connected:
- Follow MOMEO on Instagram for updates and behind-the-scenes content.
- Subscribe to MOMEO on your favorite podcast platform to catch every empowering episode.
Join the Conversation: Share your reflections and lessons from your mompreneurial journey with Chelsi. Use the hashtag #MOMEOReflections on social media.
Part of the Boundless Audio Podcast Network.
Thank you for tuning in to this episode of MOMEO. Your journey is uniquely yours, and we're here to support you every step of the way. Until next time, keep thriving in motherhood and business!
Season 2 Preview
Welcome back to MOMEO!
This season, we're diving deep into the many seasons of a mom's journey – from the beautiful chaos of postpartum to the exhilarating growth, the tough decisions of pruning, and even those moments of stagnation we all face. And I'm not doing it alone! I've got some incredible special guests lined up. They're sharing their own stories and expertise in these different seasons.
Expect powerful insights, relatable stories, and actionable tips that will leave you inspired and ready to conquer your unique seasons.
Don't miss a single episode of MOMEO Season Two, because we're here to help you bloom in every season of your life and business.
Lessons Learned: Reflections on My MOMEO Journey
I'm back after a brief break and here to talk about a few reflections I've had recently about my journey as a MOMEO.
As you listen and reflect on your own journey, I'd love to hear about what comes up for you: What are lessons you've learned on your journey thusfar?
Connect with Chelsi:
Instagram: https://www.instagram.com/raisinglebarre
Podcast Instagram: https://www.instagram.com/momeopodcast
Website: https://raisinglebarre.com
Email: raisinglebarre@gmail.com
Go to https://betterhelp.com/MOMEO and get 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help.
Part of the Boundless Audio Podcast Network
Chat GPT or Nah?
This week, I'll be discussing practical ways for entrepreneurs and small business owners to leverage the power of ChatGPT. You'll learn practical tips and tricks for integrating ChatGPT into your business, as well as some common pitfalls to avoid. Whether you're a seasoned entrepreneur or just starting out, this episode will give you the tools you need to take advantage of the latest advancements in natural language processing and chatbot technology. So tune in now and take your business to the next level with ChatGPT!
Connect with Chelsi:
Instagram: https://www.instagram.com/raisinglebarre
Podcast Instagram: https://www.instagram.com/momeopodcast
Website: https://raisinglebarre.com
Email: raisinglebarre@gmail.com
Go to https://betterhelp.com/MOMEO and get 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help.
Part of the Boundless Audio Podcast Network
Rachel Clay | OKC Realtor
Rachel Clay is a mom of two little girls, a divorced co-parent, a girlfriend, a full-time realtor, Jesus lover, roller skater, creative, student, daughter, and friend. She wears many hats and is thankful to be on this journey of discovering how she can show up more impactfully in her home and community.
Connect with Rachel:
IG: @rach.the.realtor | @mommin.like.a.boss
Connect with Chelsi:
**Instagram: https://www.instagram.com/raisinglebarre/**
**Podcast Instagram: https://www.instagram.com/momeopodcast/**
**Website: https://raisinglebarre.com/**
Email: raisinglebarre@gmail.com
Part of the Boundless Audio Podcast Network
I am not Superwoman: Navigating your capacity as a mother and entrereneur
Let's talk about capacity! Too often, we are written off as Superwomen and expected to do all the things all at once. But we're done with that! In this episode, I walk you through steps to discover your capacity and I share a few of my favorite business tools. Download my Capacity Discovery Workbook HERE
Leave a voice memo: https://anchor.fm/momeo/message
Connect with Chelsi:
**Instagram: https://www.instagram.com/raisinglebarre/**
**Podcast Instagram: https://www.instagram.com/momeopodcast/**
**Website: https://raisinglebarre.com/**
Email: raisinglebarre@gmail.com
Part of the Boundless Audio Podcast Network
Cortni Dennis-van Boxtel | Multi-Passionate Entrepreneur and "Cool Mom"
Trigger Warning This episode includes sensitive content such as child loss and postpartum depression. Please take care while listening.*
In this episode of MOMEO, I sat down with my sister across the pond - Cortni Dennis-van Boxtel. Cortni is a Multi-Passionate Entrepreneur and "Cool Mom" as well as the Founder of Venturfy and The Guud Studio. She's one of the brilliant brains I run to when I need to clarify my own businesses and we've recently discovered that we are basically the same person.
Connect with Cortni:
https://www.instagram.com/heycortni/
Connect with Chelsi:
**Instagram: https://www.instagram.com/raisinglebarre/**
**Podcast Instagram: https://www.instagram.com/momeopodcast/**
**Website: https://raisinglebarre.com/**
Email: raisinglebarre@gmail.com
Part of the Boundless Audio Podcast Network
Tara Payne | Author, Community Builder, and Entrepreneur
In this episode, I sit down with Tara Payne, a local mom, entrepreneur, author, and community builder. I've had the privilege of seeing Tara's influence and impact grow over the last few years and I'm so glad to have her on the podcast!
Tara Payne is an author, community builder, entrepreneur, speaker, and vocalist. A native of Oklahoma, her interest in entrepreneurship began as a child when she learned of Tulsa’s Historic Black Wall Street and it’s world-renowned innovation and wealth.
Tara currently works for an Entrepreneur Support Organization (36°North) that is located in the Historic Greenwood district, where she takes pride in facilitating personal and professional connections that drive a direct community and economic impact.
A first-time female founder (2020), her growing VA agency, Mavens Meet ™️ connects world-class administrative talent on a mission to successful local business owners with a mission.
Connect with Tara:
https://instagram.com/tara_in_tulsa
https://instagram.com/mavensmeet
Trigger Warning This episode includes sensitive content such as child loss and postpartum depression. Please take care while listening.*
Connect with Chelsi:
**Instagram: https://www.instagram.com/raisinglebarre/**
**Podcast Instagram: https://www.instagram.com/momeopodcast/**
**Website: https://raisinglebarre.com/**
Email: raisinglebarre@gmail.com
Part of the Boundless Audio Podcast Network
Jara Sturdivant-Wilson | Associate Vice President | Communications
*Trigger Warning This episode includes sensitive content such as child loss. Please take care while listening.*
Jara Sturdivant-Wilson leads the global corporate communications team at HDR - a firm that specializes in engineering, architecture, environmental and construction services. Working closely with her team, she provides strategic leadership and direction for all internal and external communications. Jara focuses on shaping communication strategies that cultivate positive perceptions of HDR and its services to its 11,000 employees, clients, and communities worldwide.
As the driving force behind HDR's worldwide internal and external communications, Jara and her team work to establish the tone, delivery, channels, and style of communications that drive the organization's business. They work in close partnership with HDR's executive leadership to implement communication strategies that illustrate the organization's passion and connect it to its greater purpose.
Jara's background includes a graduate degree in journalism, experience in non-profit communications around the world, and working at the first Trader Joe's in Nebraska. With nearly 20 years in the communications field, she brings valuable lessons and experiences to her role at HDR.
Jara values smart, brave, thoughtful, and inclusive communication strategies over strict adherence to AP style. She is a proud member of Alpha Kappa Alpha Sorority, Incorporated and serves as a board member of both the Opera Omaha board and The Union for Contemporary Art. As a recent graduate of Leadership Omaha, Jara is proud to be part of the best class ever!
- Futuristic
- Individualization
- Connectedness
- Restorative
- Activator
Follow Jara on LinkedIn or Instagram at @jaralikesarah
Connect with Chelsi:
Instagram: https://www.instagram.com/raisinglebarre
Podcast Instagram: https://www.instagram.com/momeopodcast
Website: https://raisinglebarre.com
Email: raisinglebarre@gmail.com
Part of the Boundless Audio Podcast Network
Trisa Pittman | Hairstylist and VA
Issa family episode! This episode, I sat down with my auntie Trisa and she shared her journey into motherhood. Trisa is a milspouse, mommy, and all-around family enthusiast. As a squirrel, she loves working each of her skill sets from hair beautification to baking, and most recently personal assisting. Trisa is a constant researcher and learner. Currently, she's learning to lean on the Lord’s guidance in and through all the things!
**Trigger Warning** This episode includes sensitive content such as child loss and postpartum depression. Please take care while listening.
Connect with Chelsi:
Instagram: https://www.instagram.com/raisinglebarre/
Podcast Instagram: https://www.instagram.com/momeopodcast/
Website: https://raisinglebarre.com/
Email: raisinglebarre@gmail.com
Part of the Boundless Audio Podcast Network
Nyemadye Sasha | Lifestyle Influencer
Sasha is a proud Liberian woman now living in OKC. She is a wife, mother, and Lifestyle Influencer. She loves cooking, spending time with her family, helping people, dancing her way through life and showing other moms they are fantastic no matter what! Connect with her on Instagram @nyemadyes_lifestyle and Facebook @Nyemadyes Lifestyle.
**Trigger Warning** This episode includes sensitive content such as child loss and postpartum depression. Please take care while listening.
Connect with Chelsi:
Instagram: https://www.instagram.com/raisinglebarre/
Podcast Instagram: https://www.instagram.com/momeopodcast/
Website: https://raisinglebarre.com/
Email: raisinglebarre@gmail.com
Part of the Boundless Audio Podcast Network
Jaleccia Ates | Dallas & OKC Wedding Photographer
I am so excited to kick off the show with this conversation with THE Jaleccia Ates of Jaleccia Ates Photography and Anchored & Crowned.
Known as the Bridal Bestie, Jaleccia Ates specializes in capturing the love stories of her couples in ways that are beautifully and uniquely them. Her main focus is ensuring her clients feel supported from their engagement to the delivery of their timeless images. Her passion is to document their special moments they can cherish for years to come.
In addition to wedding photography, Jaleccia is the mother of an amazing pre-teen son and driven by a passion to see women empowered to live the life God designed for them. She co-founded Anchored & Crowned; an organization designed to help Christian women entrepreneurs see themselves as worthy of achieving their goals despite past circumstances.
Jaleccia is a speaker, blogger, and entrepreneur who’s determined to showcase the love of God through her life and lens.
You can follow her on Instagram at @thejalecciaates and @jalecciaatesphotos as well as @anchoredandcrowned
Connect with Chelsi:
Instagram: https://www.instagram.com/raisinglebarre/
Podcast Instagram: https://www.instagram.com/momeopodcast/
Website: https://raisinglebarre.com/
Email: raisinglebarre@gmail.com
Part of the Boundless Audio Podcast Network
Welcome to MOMEO!
Welcome to MomEO where we have raw and honest conversations about what it means to juggle motherhood and entrepreneurship. No matter how you've stepped into motherhood or what stage of business you're in, you belong here. Grab your mama fuel because it’s time to explore how everything we do as moms is connected together!