
Getting My Mojo Back!
By Monique B. Houston


I AM AFFIRMATIONS
I AM AFFIRMATIONS!
Affirmations are powerful, and words evoke feeling! Give yourself time and repeat these affirmations to help start your day. You can repeat them as many times as you’d like, or maybe it’s something you’d like to practice before going to bed.
Plant your seeds and watch em grow!
Namaste ✨🧘🏿♀️✨
#affirmations #positiveaffirmations #putonrepeat #iampowerful #iamlove #iamsmart #yogiaffirmations #GmmB #gettingmymojoback #yogi #yoga #manifest

Ch0s3N pt.1
We are ALL chosen & that’s why we’re all here, but that doesn’t mean we all have it figured out… You can either be aligned with your path or not, and that’s the irony of it. We are all chosen, and yet we still have to be careful with what path we choose…. #ch0s3n #weareone #chOsEN #chOs3N #choosewisely #spiritual #spiritualjourney #growing #path #selfawareness #selfcare

Health, Happiness, Expectations, and Projections


The Importance of Healing Your Innerchild

You Are Not God but You Are a God/Goddess

How Motivation & Discipline Can Change Your Life

Be Careful of the Company You Keep!

A Quickie About Boundaries (protect your peace!)

Moj0 is back for SUMMER!

Getting My Mojo Back: Messy Roommate & Her SHITnanigans!
I used to have a fear of living alone, but as I get older, the more I want and value my peace and sanity! This isn’t to throw shade on anyone, we really do wish her the best. We just want to vent & yet make it entertaining at the same time…. Although it was serious! LOL FYI-we changed her name to be respectful of course & my guest speaker did not want to be on camera (just so you know). #roommates #girlmath #gossip #mojospeaks
#mojospeaks #gettingmymojoback #messyroommates #girltalk #girlmath #messypeople #inconsiderate #needypeople #mentalhealth #mojopodcast #shitnanigans #gossip #venting #funnystory #funnystories #roommatestories #storiesaboutroommates

Healing and Dating as a Highly Sensitive Person (HSP)
I discuss my experience and suggestions on how to heal and date when you're more on the sensitive side. It is important to know who you are deep down, what you are okay with and what you are not. It is important to hold boundaries with others and yourself. While you are navigating in life, what do you value? How do you hold yourself accountable? How do you practice love? #selflove #hsp #healinganddating #hsp #highlysensitiveperson #infj #virgochronicles #healinganddatingasahsp #datingasahsp #exploringsensitivity #livingasahsp #hsplifestyle #yogi #yogiliving #oldromantic #growing #changing #thrivingasahsp

Yoga OFF the Mat: #6 #7 & #8 of the 8 Limbs of Yoga (Dharana, Dhyana, & Samadhi)
#yoga #yogapractice #yogaonline #the8limbsofyoga #8limbs #dharana #dhyana #samadhi #discipline #yogagoals #mojosthoughts #yogaoffthemat #offthemat #yogapractice #yogadaily #yogaliving #traditionalyoga #yogayourway #yogayourlife #selfcare #summerselfcare #selflove #selfloveisselfcare #selfcareisselflove #stateofbliss #concentration #meditation #howtoyoga #howtopracticeyoga #yogiliving #yogalifestyle #yogahippie #moderndayyogi

Yoga Off the Mat: Asana, Pranayama, & Pratyahara (#3, #4, & #5 Limbs of the 8 Limbs of Yoga)
In this video, I discuss Asana, Pranayama, and Pratyahara of the 8 Limbs of Yoga, and how I personally incorporate them in my life. These are my personal thoughts and interpretation, and more and will be discussed in another video. Please share your thoughts. Do you practice the 8 Limbs of Yoga? #yoga #yogapractice #yogaonandoffthemat #yogaonline #Yogaoffthemat #Yogaoffthemat #8limbsofyoga #the8limbs #yogaislife #selfdiscipline #selfimprovement #selfLove #self Love #selfcare #selfloveisselfcare #summerselfcare #yogaeveryday #makeyogaapartofyourlife #pranayama #Pratyahara #asana #RYT500 #ryt #blackyogateachers #yogastudent #studentoflife

Yoga OFF the Mat- Asteya (non-stealing) & Ishvara Pranidhana (surrender)
Depending on your level of yoga practice, you may or may not implement the 8 Limbs of Yoga, but I do highly recommend you do your own research if it's something you're interested in. As someone who is highly sensitive, mildly adhd, and deals with anxiety and depression, the 8 Limbs of Yoga has allowed me to reflect introspectively, while also challenge me to be a better person. There are many resources that allow us to heal in many ways, and I believe in doing what works best for you. This is my take on what Asteya and Ishvara Pranidhana means to me, and how I try to implement these into my life. If you practice the 8 Limbs of Yoga, what are your thoughts? How are ways you practice, or implement them into your life?www.GettingMyMojoBack.com#MindBodySoulMoj0
#yoga #yogaoffthemat #8limbsofyoga #asteya #ishvarapranidhana #theyogasutras #yogapractice #yogaethics #yamas #niyamas #gmmb #gettingmymojoback #howtoapplyyogaoffthemat #howtoyogainlife #adultadhd #mildadhd #discipline #selfcare #selflove

Breaking Free

You Can't Do Simple Things With Difficult People!
What can do you when you tried every angle, and they still want to be difficult?
Let them, your peace is far more important.
It really boggles my mind when people feel they can let you go on their terms....
And once again I'm reminded of how controlling some people can be....
You can't do simple things with difficult people, because simply enough it has to be difficult in order for it to work for them. A person who is simple and easygoing is going to find solutions that follow or align with them. BUT a difficult person, well they thrive off of being difficult. It makes them feel alive.
In the video below I discuss a most recent situation between an ex-friend and I. Like other situations I've been in, it is important for me to be transparent and share my experiences as an empath, hsp, introvert, yogi, and self-love/self-care enthusiasts. In no shape or form am I asking for validation, nor seeking empathy from others. This is to share my story as someone who recently experienced a one-sided friendship.
#onesidedfriendship #onesidedfriendships #empath #hsp #energyvampires #narcissist #manipulator #controlfreak #controllingpeople #controllingwomen #controllingrelationships #newpodcast #healingeveryday #lettinggo #lettinggooftoxicrelationships #toxicpeople #toxicwomen #gmmb #GettingMyMojoBack

I Live In MY Head
This episode is also available as a blog post: https://gettingmymojoback.com/2022/11/27/i-live-in-my-head/
#gettingmymojoback #gmmb #feelmoreatease #intentionalliving #writingheals #writingispeaceful #peacefulpodcast #podcastforintroverts #relatableposts #fyp #soothing #soothingvoices #relaxingvoices #poetry #poetryofhealing #healingpoetry #blackhealing #cptsdhealing #empathhealing #introvertedhealing #hsphealing #hsp #highlysensitiveperson

I Live In MY Head
And I Love it here....
#mojowrites #moj0writes #Iliveinmyhead #introverthealing #healingforempaths #poetry #poems #writingheals #yogaheals #howtofindpeace #howtocreatepeace #findspaceforyou #howtocreatespaceforyourself #healingwithadhd #healingasahsp #healingasanempath #healer #motivator #writer #newblog #newpost #fyp #gmmb #gettingmymojoback #howtomanagethroughchaos #howtohealthroughworldlytroubles #movewithease #creatingpeacewithin #lettinggo #newpodcast #podcastforhealing #podcastforinspiration #podcastformotivation

Magically Living Authentically
This episode is also available as a blog post: https://gettingmymojoback.com/2022/11/22/magically-living-authentically/
How are you magically living authentically?
#gettingmymojoback #gmmb #magicallylivingauthentically #livingasahsp #blackandhsp #yogilifestyle #livingforme #introvertedandblack #spokenword #wpokenwordinspired #feelings #sensitiveandstrong #thrivingasanempath #empatheticallyliving #writer #empatheticwriter #storyteller #motivator #mojo #howtodiscoveryourownmojo #blackyogi #theblackyogi #liveforyou #createyourownlife #createyourownreality #connected #connectwithin

Whatever You Want, Become That!
Become more connected to who you are and receive what aligns with you.
Affirmation: I am beginning to understand myself more and want what's best for me.
#receivewhatyouare #attractwhatyoureflect #becomewhatyouwant #healingfromtrauma #healingfromtoxicenvironments #healingfromtoxicrelationships #healingasanempath #healingasahighlysensitiveperson #healingasanintrovert #healingwhilemanagingADHD #healingandmanagingADHD #mindbodysoulmojo #mindbodysoulmoj0 #becomewhatyouwant #lawofattraction #lawofaction #eliminationandboundaries #selfboundaries #howtogetyourmojoback #howtoreconnectwithyourself #howtoimproveyourselfcareandselflove

Grieving as a HSP
Please watch the video below to hear about my experience and how it has taught me valuable lessons in grieving alone, and being around a healthy and supportive environment. It is important to consider not adding more chaos to your life, especially while going through troubling times. Allow yourself to heal, but also allow yourself time. Be patient with yourself and be cautious of your surroundings.
www.GettingMyMojoBack.com
#holistichealing #grieving #hsp #howtosetboundaries #createspaceforyourself #spendtimealone #narcissisticabuse #workaholicsyndrome
#hspandgrieving #howtogrieveinpeace #findingyourpeace #creatingyourpeace #hspandtheholidays #empathandholidays #sadholidays #holidayseasonforempaths #sad #seasonaldepression #alonetime #howtoembraceyouralonetime #settingboundaries #boundariesduringtheholidays #highlysensitivepeopleandgrief

Audio Yoga: Create & Radiate Your Light
"There are so many things influencing us, but it is up to you to decide what and who to be influenced by. When you really know and understand who you are and what your purpose is, you become more careful by the different influencers around you."
- moj0
#createandradiateyourlife #creatinglight #belight #loveandgoodenergy #newblogpost #spiritualblog #healthandwellnessblog #gettingmymojoback #gmmb #creatinggoodenergy #foodforthought #createyourlife #differentstrokesfordifferentfolks #yourpower #innerg #innerhealing #vibratehigher #youarethenarrator #bethedriver

The Protector. The Friend. The Provider
Have you ever thought about a man with all of the good qualities your exes had? Lol does he even exist? Hahahaha Jkjk
#relationships #infjrelationships #superempath #mojospeaks #relationshiptalk #relationshipadvice #gettingmymojoback #gmmb #toxicmasculinity #theprotector #theprovider #thefriend #goodandbadqualities #relationships #knowyourself #knowthyself #newyoutube #newvideo #relationshipinspiration #nonattachment #observeandlearn #observing #introvert #infj relationshipsandempaths #infjinrelationships #virgosinrelationships #highlysensitivepeopleandrelationships #hspanddating #spiritualjourney #align

What Do You Value In Relationships? What Is Sacred To You?
And you create that for yourself.
#selflove #selfcare #spiritualjourney #spiritualself #higherself #energy #vibratehigher #takecareofyourself #yogijourney #newblogabouthsp #newblogaboutselflove #selfloveblog #writer #gettingmymojoback #gmmb #whatdoyouvalue #whatissacred #knowyourworth #hspandrelationships #introvertandrelationships #hspandrelationships

Beware of The Red Flags
This episode is also available as a blog post: https://gettingmymojoback.com/2022/10/26/beware-of-the-red-flags/
#beware #redflags #mojospeaks #bewareoftheredflags #gmmb #gettingmymojoback #toxic #toxicitiy #toxicpeople #hsp #highlysensitivepeople #letstalkaboutit #trauma #letstalkaboutredflags #healthyrelationships

Life’s A Test, BUT….Will You Pass?
This episode is also available as a blog post: https://gettingmymojoback.com/2022/10/23/lifes-a-test-but-will-you-pass/
#lifesatest #willyoupass #transition #liveandlearn #livinglife #introvert #hsp #hsp #lifeisatest

The Capacity To LOVE!
The capacity to love another comes from the same capacity of loving yourself.
It takes work, it takes discipline, and most of all it takes courage.
What does it mean to truly love?
Acceptance, respect, and understanding.
The capacity to love doesn’t limit, it encourages.
The capacity of love doesn’t end, it evolves.
Are you (evol)ving?
Put the same love that you desire into yourself.
Whatever you want in life. Give it to yourself first.
You are worthy and you are deserving to live a happy and loving life. But do you want it? And if you do, how badly are you willing to get it.
Love is courage.
To love yourself and others is to love courageously. No body is getting out of here alive, but we can make the most of our lives by living loudly and proudly.
Love should be loud, and most importantly should be proud.
The greatest capacity to love, is to love yourself at ALL STAGES!
None of us are perfect, and that’s what makes us perfectly human.
We’ve forgotten our simplistic ways living life by unrealistic measures.
But love shouldn’t feel pressure, it should simply answer.
#thecapacitytolove #selflove #selfcare #loveyourselfmore #takecare #gmmb #gettingmymojoback #writer #lover #survivor #selfhealing #selfhealer #yogi #keepgoing #motivation #inspiration #selfloveisselfcare #selfcareisselflove #hippie #journey #infj #feelings #empath #superempath #rare #hsp #highlysensitiveperson

Doing Things Alone Is FUN!!!
These are my thoughts about the DAY TRIP Festival in Long Beach & doing things alone in general.
What are your thoughts?
Do you like doing things alone?
#socialintrovert #daytrip #alonetimealonetime #introvert #socialintrovert #howtohavefunasanintrovert #howtomakefriendsasanadult #daytripfestival #daytrip #longbeach #musicfestivals #housemusic #howtothriveasahsp #hsp #womenwithlocs #dothingsalone

5 Reasons Why People Train Online
This is about why some people train online. To be honest, it took me some time to adjust because it was out of my "norm". However, I love it now and want to share why others do too! Enjoy :) #onlinetrainer #onlineyogaforstressrelief #onlinetrainingforbusypeople #onlinesupportprogram Music: https://open.spotify.com/album/4AxuFXqoffcBKxXuwPr1Zh?si=i4d95JZBTrmpBfolbtEAsA Email: Coach_moj0@gettingmymojoback.com Website: www.GettingMyMojoBack.com
#whydopeopletrainonline #onlinetraining #trainingforbusypeople #trainingforbeginners #fitnessonline #fitnessforstressrelief #stressrelief #fitnessover30 #fitnessforstayathomemoms #fitnessforwfh #workfromhomefitness #introvertsandfitness #athomefitness #fitnessatwork

Is Your Happiness Yours?
As a society we are often influenced by other people, and tend to believe we want what they have. If you truly want to be happy, wouldn't you want to find what really makes YOU happy and not what everyone else has? Do you value your happiness by how your life looks to others, or how it FEELS to you? #happiness #ADHD #hsp #blackmentalhealth #healthandwellness
#YouCut #mojomotivation #motivation #inspiration #happiness #areyouhappy #findingyourhappiness #intentionalliving #hsp #ADHDliving #livingwithADHD #highlysensitiveperson #simplicity #empathhealing #spiritualjourney

Moj0's JoJo: You Can't Worry About What Other People Are Doing!
Catering to our inner child is also not neglecting them. We become so distracted by the outer stimulation that we sometimes forget to stimulate our inner world. Remember being a kid and not having a care in the world about others?
Lets recreate that!
Figure out what motivates you, so you can embrace your innerchild more.
How are you loving YOUrself today? #hsp #highlysensitivepeople #empath #sensitivity #innerchild #growth #selflove #selfcare #empath #blackempath #empathhealing #sensitivity #howtoselfcare #howtoselflove #howtoheal #innerchildhealing #healingyourinnerchild #healing #spiritualjourney #selfcarejourney #unlearningjournery #unlearningredoing #relearning #learningsomethingnew #howtoselfimprove #selfimprovement #selfgrowth #growing #growth #spiritualgrowth #spirituality #embracingyourinnerchild

Moj0's JoJo: Get Out of Your Head

Moj0's JoJo: You Don't Have to Have it ALL Figured Out
Don't miss what needs to be presented...
How do you give yourself grace?
#hsp #highlysensitiveperson #adhd #overthinker #overachiever #empath #fitness #fitnessformentalhealth #healthandwellness #blackmentalhealth #blackhealthandwellness #infj #selfcare #blackselfcare #selflove #blackselflove #healingaftertoxicity #selfhealing #healyourelf #anxiety #depression #findpeace #findgrace #patience

Moj0's JoJo: Accepting Your Differences
#asexual #aromantic #itsokaytobedifferent #hsp #highlysensitiveperson #different #single #singleandhappy #blackandsingle #selfcare #selflove #happiness #mojosthoughts #claimingmyhappiness #claimingmypeace #peaceandlove #unconventional #nontraditional #unstigmatize #create #createyourownlife #modern30s #modernsociety #societystandards

Moj0's JoJo: Be OK with Being Misunderstood

Moj0's JoJo: Who Are You Doing It For?

Why I Stopped Training for Big Corporations!

Moj0's JoJo: Manipulation is The Disease of Freedom

Yoga Nidra for the Chakras by Moj0 (sample)

A Conversation About Negative Orientation ft. Devin D'Jwan

Yoga Nidra for Gratitude (sample)

~Ex.pec.ta.tions~

Because No One Wants to Talk About Respecting Boundaries.

I Love You Doesn't Mean I Forgive You...

All Reminders Aren't Gentle

I Am NOT Here For YOU (I am NOT You)

MOre Than a BODy!

Healing Through the Holiday Season.
