Mood Treatment Center: Mindfulness Podcast

Intro to Breathing: Episode 3

An episode of Mood Treatment Center: Mindfulness Podcast

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By Mood Treatment Center
The Mood Treatment Center from NC is happy to bring you the basics of mindfulness and beyond. We will be adding weekly episodes to guide you through breathing practices, being in the moment, and meditations for simple and effective stress reduction.
Visit us at: moodtreatmentcenter.com

Mood Treatment Center Locations:
Winston-Salem Offices
1615 Polo Road Winston-Salem, NC 27106
104 Cambridge Plaza Dr Winston-Salem, NC 27104
713 SW Marshall Street Winston-Salem, NC 27101
Greensboro
1901 Adams Farm Parkway Greensboro, NC 27407
Clemmons
2235-A Lewisville-Clemmons Road Clemmons, NC 270
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