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More Than Steps Podcast - Belly Dance Geek

More Than Steps Podcast - Belly Dance Geek

By Belly Dance Geek®

More Than Steps Podcast:
Geeking out on how belly dance works, one coffee run at a time.
With Nadira Jamal and Heather Wayman
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Currently playing episode

How To Un-shutter Your Stage Presence

More Than Steps Podcast - Belly Dance GeekMar 05, 2019

00:00
06:13
Nadira's Retirement and the Future of Belly Dance Geek®
Nov 20, 202209:31
How To Keep Jury Duty From Hijacking Your Practice

How To Keep Jury Duty From Hijacking Your Practice

How To Keep Jury Duty From Hijacking Your Practice - 5 things to do when you're playing the waiting game
Dec 12, 201910:58
The  5 Minute Practice

The 5 Minute Practice

Can you find 5 minutes? That's all you need to begin developing a consistent practice habit.
Nov 27, 201910:48
Summer Video Series on Variations for Improv

Summer Video Series on Variations for Improv

Would you like to improvise with ease? Learn to free up your brain so you can be 'present' in the music with the Improvisation Safety Net Coaching program.
Aug 14, 201910:11
Transitions & Trophies

Transitions & Trophies

What's happening at Belly Dance Geek? And just who IS this Heather Wayman person anyway?
Jun 19, 201907:18
Recharge – A Special Message from Nadira

Recharge – A Special Message from Nadira

Rest and Recharge - A special message from Nadira
May 13, 201906:16
How To Un-shutter Your Stage Presence

How To Un-shutter Your Stage Presence

How Opening Your Teeth Can Un-shutter Your Stage Presence
Mar 05, 201906:13
Do You Scribble On Your Improv?

Do You Scribble On Your Improv?

Do You "Scribble" On Your Improv?
Feb 21, 201906:19
How To Learn Choreography More Easily and Efficiently

How To Learn Choreography More Easily and Efficiently

How to learn choreography more easily and efficiently - by doing it backwards
Feb 05, 201907:10
The Mirror Lies!

The Mirror Lies!

How recording your practice can improve your performance
Jan 22, 201913:21
Resolutions That Work

Resolutions That Work

How to ACTUALLY improve your dancing this year.
Dec 31, 201809:46
Taking Off The Training Wheels

Taking Off The Training Wheels

How to get over the improvisation hump.
Dec 04, 201810:04
What We’re Thankful For

What We’re Thankful For

How belly dance (and being thankful) makes our heart smile.
Nov 21, 201805:01
Nerves Made Me Do It!

Nerves Made Me Do It!

How to keep nerves from messing with your mojo.
Nov 09, 201808:07
Improv Doesn’t Need to Be Perfect

Improv Doesn’t Need to Be Perfect

How chasing perfection hurts our dance.
Oct 24, 201809:07
Need More Puppy In Your Dance?

Need More Puppy In Your Dance?

How to make your dance open and friendly.
Oct 02, 201806:44
Need More Kitty In Your Dance?

Need More Kitty In Your Dance?

How to channel feline confidence on stage.
Sep 21, 201806:33
No Veil Left Behind

No Veil Left Behind

5 ways to retrieve your veil (or any other prop) at the end of your belly dance show.
Sep 07, 201811:44
The Towel Factor

The Towel Factor

What Douglas Adams can teach belly dancers about performance.
Aug 22, 201809:14
Accessing Arabic Music

Accessing Arabic Music

3 Strategies for Approaching Unfamiliar Music
Aug 14, 201807:40
Improv vs. Choreography

Improv vs. Choreography

(It's not a competition.)
Aug 07, 201809:29
Moody Veil Moments

Moody Veil Moments

Disaster planning for veil mishaps
Jul 18, 201807:46
Get The Most From Online Courses

Get The Most From Online Courses

3 tips from the newest member of the Belly Dance Geek® team.
Jul 05, 201811:04
Warm Up Your Audience

Warm Up Your Audience

5 things your introduction needs to accomplish
Jul 02, 201809:12
The Routine Rollercoaster

The Routine Rollercoaster

How the traditional belly dance routine structure takes your audience on a wild ride
Jun 12, 201809:24
The Bucket Technique

The Bucket Technique

On-the-spot musicality for improvisation
May 16, 201806:42
The Scissors Secret

The Scissors Secret

Why (and how) to play zils with veil
May 01, 201807:07
5 Values

5 Values

My personal must-haves for the dance
Apr 20, 201806:60
Yes No Maybe

Yes No Maybe

When to play finger cymbals (and when you might not)
Apr 10, 201809:04
Zil Lyrics

Zil Lyrics

An easy technique to coordinate playing finger cymbals while you dance
Mar 30, 201805:09
Energy

Energy

Dimension Series Part 5: Working with Energy
Mar 22, 201809:09
I, For One, Welcome Our Robot Overlords

I, For One, Welcome Our Robot Overlords

Do you listen to podcasts while you cook, clean up, or do other work with your hands? How to get Alexa to play the show hands-free.
Mar 16, 201802:31
Time

Time

Dimension Series Part 4: Time
Mar 02, 201808:34
Shape

Shape

Dimension Series Part 3: Shape
Feb 23, 201808:15
Space

Space

Dimension Series Part 2: Working with Space
Feb 16, 201806:52
Dimension

Dimension

How to add depth to flat dancing
Feb 06, 201805:09
Rehearsing Improv

Rehearsing Improv

It's not an oxymoron...
Jan 31, 201806:10
Glue

Glue

The people and places that hold us together
Jan 25, 201806:43
Not Perfect, Deeper

Not Perfect, Deeper

How to make "back to basics" actually pay off.
Jan 09, 201808:10
Bend, Don’t Break

Bend, Don’t Break

Why you have to be flexible to be consistent
Jan 04, 201808:00
The Basic 3

The Basic 3

3 Must-Haves to Help a General Audience Enjoy Your Show
Dec 26, 201708:04
Confounders

Confounders

How to get better at something you already know.
Dec 21, 201707:56
Be a Good Audience Member

Be a Good Audience Member

A special "What Happens in the Prius" episode with special guest Kezmaya
Dec 14, 201709:37
The 3 Arts of Sword

The 3 Arts of Sword

How to make a sword piece captivating, not just impressive.
Dec 06, 201705:28
Improv Training Wheels

Improv Training Wheels

6 ways to add improv to your performance - at any level.
Nov 29, 201706:36
Advertising Your Mistakes

Advertising Your Mistakes

What my 1st grade teacher taught me about performing.
Nov 23, 201705:14
The Catty Whisperer

The Catty Whisperer

What to do when you're your own worst enemy.
Nov 15, 201709:40
Mining for Gold

Mining for Gold

How to find nuggets of helpful feedback in judgmental comments.
Nov 07, 201706:16
Pattern Recognition

Pattern Recognition

When is a blunt comment just a mistake, and when does it point to a harmful pattern?
Nov 01, 201709:56
8 Red Flags

8 Red Flags

How to tell judgmental comments from helpful feedback.
Oct 24, 201706:19