A lifestyle podcast based on martial arts. Established in 2018 by Daniel Marino, 4th dan in Tang Soo Do, and David Grossman, purple belt in Brazilian Jiu Jitsu. Discussing the benefits of martial arts for self-defense, health and wellness.
My friend Chris Hanson of Karate Unity joins us on this one for a discussion about all things kata related. It was a great talk that covered a lot including the idea that Iain Abernethy is the Indiana Jones of kata. Enjoy.
We sit down with long time friend and professional musician Brett Bamberger. Topics range from music, skateboarding, practice habits, etc. Some of Brett’s notable music projects are Revocation, River Black, Publicist UK, East of the Wall and The Postman Syndrome.
In this episode we discuss leadership with long time friend Dave Gloss. He shares his experience of being in leadership roles and advice he offers leaders/companies to get the most out of their teams. He also takes about the impact wrestling had on him.
We sit down and discuss martial arts, BJJ, iron man competition and Yoga with Jenny Lofaro. Jenny is an active bjj brown belt and current Fight 2 Win Bantamweight champion. Follow her at www.instagram.com/jennylofaro
Dan’s away on a trip to the UK. In this episode David talks with long time friend Dan Antenucci, a former competitive power lifter and Brazilian Jiu Jitsu blue belt. The discussion revolves around strength and conditioning, powerlifting and how that can relate to martial arts.
In this episode we talk about the way that martial arts are portrayed in fiction. These portrayals can create unrealistic expectations for practitioners but they also can serve as an inspiration for people to start training in the first place.