The MPowerU Podcast
By Miniimah Saafir
How the mind works and mastering our emotions is what this life is all about.
If you suffer from anxiety, despair, or constant overwhelm, I’ve got something for you.
Visit my website: www.MPowerUCoaching.com. I specialize in Emotional Wellness.
As an Emotional Wellness Coach, I offer scientifically proven ways to reduce anxiety, depression and overwhelm. Please like, subscribe and share - you never know who's suffering silently.
The MPowerU PodcastOct 16, 2021
LET'S TALK ABOUT ENERGY!! Eris asks, "How do I attract a new relationship?"
EVERYTHING IS ENERGY ~ All energy is vibrating at a frequency. WE ARE ALWAYS MANIFESTING. The challenge is most people manifest by default of what's going on in their minds. Unaware of how we contribute to the experiences we're having from day to day.
Learning to do the 'Shadow Work' that allows us to shine light on those things we usually attempt to keep from everyone else allows us to clear up our energetic frequency and begin to attract from a space of healing rather than from unhealed hurts and trauma from the past.
My personal belief is that is the journey of all of us.
The world would be a more peaceful place if we each spent more time healing our hurts than judging one another.
Thanks for listening.
From Passion to PURPOSE with Corey Curties
"Just because you're passionate about something, doesn't mean it is your PURPOSE." ~Corey Curties
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About Corey Curties
Corey Curties is a husband, father, and served as district manager after leading the region as a top-performing general manager for a multi-million dollar international coffee company. For years, Corey also owned two businesses while balancing family and ascending the corporate ladder. As a personal development coach, motivational speaker, and author, Corey loves sharing valuable personal and professional experiences to empower and mentor others on their journey.
****************************************************************Visit Corey's website: www.CoreyCurties.com
Check out the MPowerU Coaching YouTube channel ~ THIS EPISODE
REGISTER for NO STRESS SATURDAYS: CLICK HERE
A Journey to Mindfulness with Dr. Dewayne Rischer (Adult Content)
* Adult Content *
Dr. Andres Dewayne Rischer is an educator, author, and entrepreneur. Dr. #Rischer OFFERS HIS EXPERTISE AND GUIDANCE as a middle school Math teacher and administrator.
He has also worked with children in youth programs in Austin & Fort Worth TX, New York City, Phoenix AZ, and middle #Tennessee.
As a school educator and leader, Dr. Rischer directs his focus on improving school culture by fostering healthy relationships with students and staff. His approach to increasing math proficiency with his students is to engage them in creative activities and mentorship programs.
In addition to his apparel company - #MINDFULINERGYTES which promotes #mindfulness, #meditation, #healing and #wealth, Dr. Rischer is also using his voice to #educate and #inspire youth with his #book, 'LESSONS THAT I LEARNED FROM MY FATHER AND BROTHER.'
Visit Dr. Rischer's website: www.MindfulInergyTees.com
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Anxiety and Stress are the NUMBER ONE KILLERS ~ Learn the best way to REDUCE THE EFFECTS IN 5 MINUTES.
Everything is #ENERGY and Awareness is the KEY!
How the mind works and mastering our emotions is what this life is all about.
If you suffer from anxiety, despair, or constant overwhelm, I’ve got something for you.
Visit my website: www.MPowerUCoaching.com. I specialize in Emotional Wellness.
REGISTER for a seat in The Magic of 5 Minutes Masterclass
MPowerU Welcomes Rene' Michelle Floyd, Fifty+ Fit & Fabulous - Sister Locs
#Miniimah welcomes, Rene' Michelle Floyd, to discuss her journey as an entrepreneur.
Learn the new approach to caring for beautiful, #naturalhair that can be #hardtomanage
Rene' shares how her passion grew for treating 'natural hair' with her #homemade #haircare products while also teaching the upcoming generation about the inner workings of her business.
Rene' also shares some quietly kept details about who she is and what's on the horizon for her!
TUNE IN * LIKE, COMMENT, SHARE & SUBSCRIBE!
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#HairCareisSelfCare
#BeautifulHairProducts
#F3BusinessTuesday
Visit her website: www.BeautifulHairProducts.com
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www.MPowerUCoaching.com
www.TheMagicof5Minutes.com
Everyone has some mental challenge . . . EVERYONE! ~ Teaser
If you consistently find fault with others . . . you may be the problem..
Just because we don't know what another person is struggling with doesn't mean they are not struggling...
Many are fighting a battle you may know nothing about . . .
Be thankful if you don't have the same struggle . . and practice non-judgement . . . Peace #MPowerU
www.MPowerUCoaching.com
Emotional Mastery: The Art of Letting Go with Candi T. Jeter
Episode #1-2021
“Emotional Mastery: The Art of Letting Go- With Candi T. Jeter”
Candi T. Jeter Ed.S is a hypnotherapist who helps middle-aged women release emotional and physical weight- minus the stress and overwhelm. She is the founder of the program "Shifting from Force to Power," a demanding but practical program that teaches women how to achieve their power via the use of metaphysical tools, formulae, and principles that allow them to command life they deserve through their divine power. She is also the author of “7 Steps to Letting Go Even When It Seems Impossible” and “25 Thoughts on Your Destiny”.
As a certified hypnotherapist in Rapid Transformational Therapy. Her Freedom In 21 Days program will break undesired patterns that are keeping you from the life and love you deserve. Lastly, her goal is to assist millions of women in "reconstructing the world through the reconstruction of their minds."
Connect With Us!
https://www.facebook.com/U.MPowerU
· YouTube
https://www.youtube.com/channel/UCubzHVM9iJRkOQbKQnI4OtA/videos
· Visit My Website
Connect With Candi
· Candi’s YouTube
https://www.youtube.com/channel/UChWruPN-UDz1SdHnxjRSkBQ/videos
· Visit Candi’s Website
· Candi’s LinkedIn
The MPoweru RE-Launch!
WELCOME to The MPowerU Podcast Re-Launch!
I started this podcast to help the millions of people who suffer in silence with anxiety and depression. Sometimes all we need is to know someone understands . . . I’m here to let you know – I DO!!
Stay tuned for empowering information on how to embrace the present moment, release the things that no longer serve you and honor yourself along the way.
You will find transformational information that will help you move forward in your life with confidence and determination.
We'll discuss topics such as: LETTING GO - Emotional Mastery; UNSEEN: Behind the Smile of Depression; The Danger of Survival Mode, etc.
Remember:
YOU ARE A DIVINE, UNIQUE CREATION AND THE ONLY ONE OF YOU IN THE HISTORY OF EVER . . . & THAT MAKES YOU AMAZING!!
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CONNECT WITH ME ON SOCIAL MEDIA: Facebook @M_PowerU YouTube
or visit my website: www.MPowerUCoaching.com and www.TheMagicof5Minutes.com
Schedule your FREE Consultation here: CALENDLY
Casual Conversations that MPowerU ~ How does the 2020 Stimulus checks & Unemployment affect my 2021 taxes?
Casual Conversations that MPowerU
Cherone Smalls shares with us some of the little known facts about the 2020 Cares Act, Stimulus Checks and Unemployment and how each is affecting us now!!
For a private consultation, contact Cherone @ chertaxservllc@gmail.com
Let her know you heard her here on the MPowerU Podcast ~ INFORMATION THAT EMPOWERS YOU TO LIVE YOUR BEST LIFE!
The Great I AM
Sending Love to everyone who is recovering from 2020 & encouraging you that you are not alone!!
5 Minute Practice of Appreciation
Creating a habit of meditation has proven to be one of the most affective ways of reducing anxiety and stress. It has been scientifically proven to have countless benefits for our overall well-being.
Everything is energy. Whatever energy you are carrying within you is going to attract similar energy. If you are angry, hurting, frustrated, etc., you will continue to attract things in that same energy. Appreciation also carries an energy. It is vital that we learn to be consciously aware of the energy we carry. How do we do this?
MEDITATION -- is the practice of bringing your full attention into the eternal now. That is the only time we have any power to create. When we are feeling angry, sad, disappointed, frustrated, etc ... we are essentially living in the past. The practice of directing your attention into this moment develops your ability to CONSCIOUSLY CREATE your life. We're always creating, but most of us create by default. Whatever you are accustomed to feeling, is what your mind and body consistently create. How often to you practice being at peace?
The practice of bringing your attention into the present moment, conditions you to begin noticing patterns in your behavior and thought process.
Doubt your doubts & Release your fears
Who you callin' a B*tch?
Vacation Within
Behind the Waterfall
Stand Guard
Thank you for calling..
Don't say it - Coronavirus
Break the Habit of Overthinking - Psalms: 46:10
Kobe Bryant, Lisa Leslie, Gayle King & our responsibility
W.T.F.?
How to deal with Stress & Worry
Change the story and make it work
Casual Conversations (Regina Cunningham)
The MPowerU Podcast