More Than Graphics Podcast

For AAPI month, the More Than Graphics Podcast recently interviewed a close friend of our own podcast team and this sister convo gets ALL the way real sharing Asian American thoughts and experiences 🔥🔥🔥.   

Tanya is a healthcare management consultant with ProspHire LLC, based in Pittsburgh, PA. With 25 years in the Healthcare industry, she has carved a niche for herself in data analytics and strategic planning. When asked what she does for a living, she says, "basically, people give me their data and I tell them what it means".

When she's not in a data mine, she enjoys crafty pursuits like crochet, embroidery and origami. She's also a firearms enthusiast, and would spend more time on a gun range if she had it.

She's the proud mother of 3 beautiful children, and the "chosen" sister of our very own Priscilla Aguila. 

[00:03:05] Bridging culture, identity, experience.

[00:05:28] Bridges as connection and threshold.

[00:09:23] Healthcare disparities in AAPI communities.

[00:12:34] Empathy in communication challenges.

[00:18:43] Childhood cultural experiences.

[00:21:20] Racial identity and perception.

[00:27:12] Active listening and cultural exposure.

[00:32:31] Empathy in understanding identities.

[00:36:25] Cultural assimilation experiences.

[00:39:06] Sisterhood as a support bridge.

[00:44:32] Critical friendships and cultural bridges.

[00:49:46] Bridging women's health disparities.

[00:52:12] AI's impact on communication skills.

[00:56:27] Performance expectations in leadership.

[01:01:37] Creative pursuits as self-care.

[01:06:02] Building bridges in corporate spaces.

[01:09:11] Imposter syndrome among women.

[01:14:39] Building bridges between cultures.

[01:18:03] Importance of corporate culture.

[01:22:42] Desert island survival tools.

In the realm of creativity, the bonds we forge with others can be as significant as the artistic expressions we create. The recent episode of the More Than Graphics podcast, hosted by Danielle, Priscilla, and their guest Francesca, delved into the theme of sisterhood—a topic that resonates deeply within the tech and creative industries, particularly for women and minorities. Through their discussion, it became evident that sisterhood not only fosters a sense of belonging but also serves as a catalyst for creativity and meaningful connections.

Sisterhood, as articulated by the hosts, is more than just a supportive network; it is a powerful force that nurtures individual and collective creativity. The hosts shared their personal reflections on sisterhood, drawing inspiration from cultural references such as the "Yaya Sisterhood." This connection to shared experiences and cultural narratives underscores the importance of community in the creative process. When women come together, they create a safe space where ideas can flourish, and vulnerabilities can be shared without fear of judgment. This environment encourages experimentation and innovation, essential components of creativity.

[00:01:03] Sisterhood in the Yaya Sisterhood.

[00:07:21] Female support systems in life.

[00:09:08] Healing relationships with women.

[00:14:30] Dominican-American sisterhood and identity.

[00:20:22] Female relationships and their challenges.

[00:22:31] Exploring femininity and connection.

[00:28:16] Sisterhood and female friendships.

[00:31:14] Exploring non-binary identities.

[00:39:04] Balance between home and work.

[00:43:42] Healthy masculinity and femininity.

[00:44:24] Healthy masculinity and femininity.

[00:52:06] Creating beyond traditional boundaries.

Follow Francesca:

Join Danielle and Priscilla for an exciting conversation on theme: feisty.

Our special guest for this episode is Tiffani Martin, a seasoned executive strategist, board member, author, and accessibility specialist. Tiffany is the founder and CEO of Janssen Co and Vizio Tech, companies focused on bridging accessibility gaps in product development. With over 15 years of expertise in omni-channel strategy and a keen focus on leveraging artificial intelligence and assistive technologies, Tiffany is a trailblazer in driving inclusive design practices.

[00:03:19-00:03:29] The theme is feisty.

[00:05:53] Definition of feisty in tech.

[00:09:14] Accessible technologies in healthcare.

[00:15:03] Authenticity in business spaces.

[00:20:11] Overcoming professional insecurities.

[00:25:22] Bridging AI and accessibility.

[00:27:37] International Accessible AI Day.

[00:32:38] Introduction to accessible technologies.

[00:37:48] Leadership through adversity and accessibility.

[00:40:38] Self-care through exploration and travel.

[00:45:40] Developing a learning management system.

[00:50:44] Superhero powers and names.

[00:57:10] Dinner with Malcolm Gladwell.

[01:00:28] Afrofuturism discussion in podcast.

[00:00:00] Bonus content releases.

FOLLOW TIFFANY:

Join the More Than Graphics podcast tribe with hosts Danielle, Cicely, and Priscilla as they delve into topics surrounding women in tech and creative industries, empowering minorities in these spaces. In this episode, they catch up on life updates, including Cicely's journey with motherhood and work. Tune in for authentic conversations and insights from these dynamic women in the tech and creative fields.

Dana James Mwangi is an award-winning brand consultant, website strategist, and public speaker who has guided thousands of entrepreneurs in growing their online presence through talks, workshops, and training programs. With over 15 years of experience in brand and web design, Dana leads Cheers Creative, a Memphis-based creative hub that creates standout brand designs and websites for industry leaders, top influencers and content creators. As the creator of the Brave Branding Academy™, Dana is dedicated to helping creative professionals build confidence, push past fears, and lead with bravery to succeed in business.

TIMESTAMPS:

[00:06:36] Simone Biles and Mental Health.

[00:09:25] Women athletes facing ownership issues.

[00:11:20] Ownership and Obligations

[00:17:46] Audacity muscle flexing

[00:19:28] Motherhood in corporate settings.

[00:24:23] Building the audacity muscle.

[00:27:17] Embracing bravery in branding.

[00:33:13] Busting imposter syndrome effectively.

[00:37:22] Self-care strategies for entrepreneurs.

[00:39:42] Self-care practices and social media.

[00:48:06] Transformative journey in magazine industry.

[00:49:24] Journey from packaging to success.

[00:56:33] Building personal brand in tech.

[01:00:08] Women supporting each other.

[01:03:42] Minority voices shaping AI.

[01:05:54] The power of AI technology.

[01:11:57] Discovering passion for graphic design.

FOLLOW DANA:

Join Danielle, Cicely, and Priscilla on the More Than Graphics Podcast as they reunite to discuss mental health, emotional intelligence, and the power of launching in the tech and creative industries. They welcome a special guest to dive deep into a playbook for navigating these topics. Discover how the word "launch" can be both empowering and daunting in the world of tech and creativity. Tune in for insightful conversations and valuable perspectives from this dynamic trio on MTG. As a Licensed Professional Clinical Counselor (LPCC), Derek has experience providing mental health and behavioral health services to individuals, couples, and groups.
To help clients find meaning and purpose I
utilize cognitive, existential, and a humanistic
approach.
As a Certified Master Life Coach, Derek helps educate and inspire leaders and organizations. I enjoy the journey of helping leaders understand not only the "why" but also the "how" of their leadership.
Derek works with leaders in various industry-leading organizations, helping them enhance their emotional intelligence, communication skills, and decision-making abilities. Helping organizations achieve their goals by prioritizing both leadership and mental health is a focus of Derek’s.
For more of my content, you can listen to the Mental Stillness podcast on Spotify, Apple, Google, and YouTube. You can also stay connected at DerekCounsels.com and DerekLeads.com

[00:01:22] Launching in tech and creativity.

[00:06:13] Meeting people's unique needs.

[00:08:17] Empathy and meeting people where they are.

[00:13:50] Therapist-client emotional connection.

[00:15:31] Therapeutic relationship boundaries.

[00:19:11] Therapy and finding the right fit.

[00:23:11] Launching and intensity.

[00:26:40] Handling triggers and dark places.

[00:31:42] Vulnerability in leadership roles.

[00:35:25] Vulnerability in sharing personal stories.

[00:37:33] Different perceptions of truth.

[00:42:15] Overcoming perfectionism in launching.

[00:45:16] Authenticity in leadership.

[00:49:09] Embracing new beginnings in life.

[00:53:20] Superhero powers and names.

[00:59:53] Golfing in Scotland and Ireland.

[01:02:24] Flash questions and reflections.

Our Nostalgia episode does not disappoint as discuss the intersectionality of art and AI.

Guest viral TikTok artist Sydney Swisher is a self-taught painter from southern Illinois who specializes in oil on fabric paintings. She sources her material from local thrift stores and pays homage to the memories that they hold. Her paintings honor the silent work of the generations before us that crafted the tapestry of the world we fall heir to.

[00:03:31] Nostalgia in intricate artwork.

[00:07:29] Nostalgia and AI merging.

[00:09:56] AI and nostalgia in art.

[00:15:20] Creativity and technology synergy.

[00:18:06] AI images and the uncanny valley.

[00:24:41] Art evoking diverse nostalgia.

[00:27:17] Nostalgia in art and AI.

[00:31:54] Nostalgia and overcoming challenges.

[00:35:54] Erasing oneself for art.

[00:39:26] Artistic interpretations and nostalgia.

[00:43:48] Creepy old school car design.

[00:51:18] Historical figure dinner conversations.

[00:54:08] Inspiring young artists.

Follow Sydney:

In this episode of the More Than Graphics podcast, Danielle and Cicely continue their conversation about perception in the tech industry and the experiences of women of color. They are joined by a special guest to discuss the importance of dismantling and building upon perceptions in these spaces.

Anika Howard is the President & CEO of WONDR NATION, online gaming entertainment company focused on using emerging technologies and trends to create new and exciting experiences for players.
As President & CEO, Anika leads daily operations and drives the company’s overall mission and culture. Passionate about how tech innovation and creativity can transform player experiences, Anika is widely recognized for her vision and unparalleled ability to profitably drive gaming companies and products into evolving territories.
As one of few executives with a 360-degree view of the industry, Anika leads WONDR NATION’s ongoing initiatives and brings a fresh approach to what’s next for the gaming sphere. As an award-winning industry veteran with over 20 years of experience, Anika has worked with some of the most notable players within the gaming space, where she focused primarily on the development of interactive products and experiences.
Anika has always seen technology as a great equalizer and way to bring people together. When she’s not leading interactive initiatives with WONDR NATION, Anika enjoys photography, traveling and music.

[00:02:31] New Year, self-reflection.

[00:04:40] Gaming and women.

[00:11:09] Parents and childhood programs.

[00:12:52] The importance of arts in STEM education.

[00:19:38] Shifting mindset and career growth.

[00:23:13] Feeding Yourself Mentally and Emotionally.

[00:28:12] Perception of women in industry.

[00:31:06] Women realizing their power.

[00:37:23] Perspective in literature interpretation.

[00:39:13] Expanding the network beyond African-Americans.

[00:43:38] Embracing failure and lessons.

[00:49:03] Developing writing skills and reflection.

[00:56:41] Antarctica and aliens.

In episode one of season six of the More Than Graphics podcast, hosts Danielle, Cicely, and Priscilla celebrate their recognition as a podcast that celebrates women in tech and the creative industries. They discuss their feelings and the new frontier they are on. The hosts also talk about the importance of perception in 2024, highlighting global events and the impact of perception on current events in the US. Join them for an insightful and thought-provoking discussion.

[00:02:15] Perception in 2024.

[00:05:07] Perception and social media.

[00:09:23] Cultural miscommunications.

[00:13:22] The breadth of work left.

[00:17:03] Challenging oneself in nursing.

[00:23:05] The stories of color.

[00:24:50] Lessons in self-preservation.

[00:28:30] Gender roles and motherhood.

[00:32:10] Balancing motherhood and medical procedures.

[00:38:04] Superpowers and superhero names.

[00:41:29] Go-to karaoke songs.

[00:49:05] Panty liner mishap in pool.

[00:51:07] Childhood biking mishap.

[00:57:26] Living in another country.

[01:00:08] Appreciating culture through travel.

FOLLOW MTG:

It's here; welcome to season 6! Catch up with the ladies of MTG; Danielle x Cicely x Priscilla and hear the upcoming themed discussions happening in our sixth podcast season.

FOLLOW MTG:

In this episode of the More Than Graphics podcast, Danielle and Cicely discuss the importance of vitality for women, particularly in the tech and creative industries. They acknowledge their absent co-host and dive into their thoughts on the word "vitality." Cicely shares her perspective as a person of color and a healthcare provider, emphasizing the need for healthier individuals overall. They touch on the trend of mental health days in tech companies and the push for better self-care. Tune in to gain insights on how to prioritize vitality in your own life.

Guest Ivory Howard understands that everyone's relationship with health and wellness is different, and she seeks to honor that with her work. She provides her clients with challenging workouts focused on strength, balance and flexibility to help them reach their health and fitness goals.
She is a certified yoga and Pilates instructor. She also received her Master of Public Health and advanced training in plant-based nutrition.
She's been seen in US News and World Report, Health Digest, Fit & Well, Weight Watchers, The Zoe Report, Sisters from AARP, Shoutout LA, Men’s Book Atlanta, and other publications for helping others achieve their health and fitness goals.

00:04:44 Prioritize preventive healthcare and wellness.

00:05:41 Preventive measures for women's health.

00:11:23 Start small, schedule joy, commit.

00:15:04 Making corrections for personal growth.

00:20:05 Self-care evolves with age.

00:27:30 Gradual change towards plant-based.

00:30:03 Balance and small changes matter.

00:35:03 Representation in fitness matters.

FOLLOW IVORY:

In this episode of the More Than Graphics podcast, Danielle and Cicely dive into a heartfelt conversation about fear and doubt with civil rights attorney Whitney Knox Lee. They reflect on their own experiences and discuss the things we tell ourselves out of fear.

Whitney (she/her) is a Black American mother to Black sons, a wife, civil rights attorney, an anti-racism and DEI educator. Whitney is also the host of Impostrix Podcast, a podcast that affirms professionals of color who navigate imposter syndrome and racial toxicity in career. Her work aims to create more racially equitably and culturally affirming workspaces, communities, and systems.

[00:03:29] Gender pay gap in technology.

[00:05:38] Gender pay disparity in healthcare.

[00:07:35] Underrepresentation in the workplace.

[00:13:02] Trauma and workplace inclusivity.

[00:17:02] Lack of diversity in healthcare.

[00:19:31] Talking to Mom about race.

[00:23:00] Varying shades of skin color.

[00:26:31] Understanding our unique perspectives.

[00:30:01] Intersectionality and Black feminism.

[00:37:06] White discomfort and conversations.

[00:39:48] Fearlessness and navigating conversations.

[00:43:21] Overcoming barriers and personal trauma.

[00:46:04] Ancestral lineage and empowerment.

[00:51:44] Empowering staff to combat abuse.

[00:55:33] Creating common ground for nonprofits.

[00:58:29] The physical space's impact.

[01:04:13] Culture of power.

[01:05:40] The vibes are off.

[01:10:41] Allyship and taking initiative.

[01:13:08] Asking deeper questions.

[01:17:06] Ancestor's hopes for our lineage.

[01:21:38] Different perspectives and vibes.

Follow Whitney:

Welcome to another episode of More Than Graphics! In this episode hosts Danielle and Priscilla discuss the topic of fearlessness with guest Aisha Jenkins. They explore the different aspects and forms that fearlessness can take on and how it relates to women in particular. They also reference an article that highlights why women tend to be more fearful than men. Tune in to join the conversation and discover the power of fearlessness.

Aisha Jenkins is a Single Mother by Choice (used a doctor and spermbank to conceive her 2 children), a tech professional, business owner and host of the Start to Finish Motherhood podcast.

The Start to Finish Motherhood podcast focuses on all things Single Mother by Choice and is geared toward supporting women on their Single mother by Choice journey from start to finish. Aisha is a trusted leader in the Single Mother by Choice community having been a member for over a decade, and has administered and moderated two Facebook communities of close to 20K people before deciding to start her own company in 2022.

Her journey to become an Single Mother by Choice (navigating fertility clinics, sperm banks, friends, and family), and courage to share both the joys and the pain, have continued to enrich the community at large and support many in achieving their dreams of Motherhood.

[00:01:51] Women's fear and anxiety.

[00:04:25] Childhood experiences shaping adulthood.

[00:10:41] Non-traditional paths to motherhood.

[00:13:02] Pursuing motherhood on my own.

[00:17:09] Trusting my gut and overcoming patriarchy.

[00:22:29] Successful pregnancy after multiple losses.

[00:26:51] Paths and transformation

[00:28:15] Walking in authenticity and purpose.

[00:33:31] Self-care and finding balance.

[00:37:29] Softening the view for empathy.

00:40:36] Tech background and financial success.

[00:45:06] Increasing representation of Black people.

[00:50:02] Empowerment and self-work.

[00:54:09] Breaking societal rules for girls.

[00:55:48] Lack of diversity in sperm donors.

[00:59:30] Love language and growing up.

FOLLOW AISHA ONLINE:

In this episode of the More Than Graphics podcast, host Danielle discusses the theme of purpose with a special guest with Dex Duff. They dive deep into the topic, exploring its meaning and significance. The conversation is filled with open dialogue and deeper reflections on purpose. Tune in to hear the insights and perspectives shared in this thought-provoking episode.

Dex Duff, owner of Dexstar Media and host of In The Black Business podcast, is an Atlanta based digital marketing consultant and podcast producer. I'm a graduate of the University of Colorado with a BA in film.
Dexstar Media is a Purpose driven marketing and media company dedicated to providing solutions for small and medium sized businesses. Whether it's creating a landing page, on-site SEO, reputation management, lead generation or podcast production, you will find me guiding clients to achieving ROI while illuminating their business.
When I'm not working, I'm losing my voice cheering on three boys in their various sports or clubs.
I wake up every morning looking forward to hand my wife a cup of coffee and a laugh to start the day.

[00:09:30] Authenticity in storytelling.

[00:11:45] Authenticity in social media.

[00:16:38] Women in tech empowerment.

[00:18:00] Relationships and Trust.

[00:21:55] Purpose driving through difficult seasons.

[00:25:22] Chasing a creative high.

[00:30:53] Chasing dreams and boundaries.

[00:34:11] Fortitude and pushing through.

[00:37:13] Self care and cooking.

[00:41:55] The real deal in podcasting.

[00:45:41] Seeking a deeper purpose.

[00:49:51] Music videos and small businesses.

[00:52:21] Long-form journalism transitioning to podcasts.

[01:00:46] The Harlem Renaissance and Jazz.

[01:05:36] Passing on knowledge and wisdom.

FOLLOW DEX:

Welcome to the show! This bonus convo around 'master' with Dr. Jessica Metcalfe completely delivers. Listen to these gems.

Dr. Jessica Metcalfe is a Strategic Leadership and Workplace Culture Consultant, award-winning international speaker, and best-selling author of Speak Kindly, You're Listening. She is a former dental oncologist and education director where she started teaching the medical and dental community how to improve a patient's quality of life post-cancer therapy. Now Dr. Jessica develops top leaders, entrepreneurs, and CSuites by improving their quality of life by elevating and supporting their teams and culture through burnout, impostor syndrome and psychological safety.

FOLLOW JESSICA:

Welcome to another episode! Today's guest helps us unpack the theme MASTER and packed full of gems and deep takeaways! Creative women unite!

Ashlee Green is an animated, bright, problem solving industry designer, speaker and teacher who is on a mission to help entrepreneurs build and grow profitable businesses by designing their professional brands with her company, A. Louise Creative. Ashlee’s dedication, hard work and determination to avoid a life of mediocrity is what inspired her unique background. She is a self taught graphic and brand designer even though she holds a B.A. in Psychology and “half” a Master’s degree in Professional Counseling. Ashlee loves that she can be free to design for whomever she chooses, including herself. In fact, she recently launched a podcast, Eff the Glitter, which caters to other like-minded creatives. By thinking outside of conventional ideas but staying within the rules allows Ashlee to help people navigate their wants, determine their needs and figure out the steps needed to achieve their business goals.
Ashlee’s down-to-earth humor makes it very easy for her clients to relate to her and quickly become comfortable with her, starting off as a stranger and ultimately becoming a friend. When not designing, speaking or teaching Ashlee can be found grooving to Maxwell’s Urban Hang Suite, and watching family comedies or supernatural horror movies.

FOLLOW ASHLEE:

Women in Tech love the ever popular rise of video and as July's theme is FIRE we brought on the MTG stage one of the fieriest women of video around!

Desiree Martinez is a YouTuber, Podcaster, author, award-winning social media creative content creator, and advocate for Women Creators. She has worked with hundreds of businesses and brands to help them grow their business with better content marketing. Desiree knows what it takes to help your business grow, build a community, and get leads through a very noisy news feed.
As the founder of Women of Video, she is helping to build economic impact and equality for the female creator economy with community, education & resources.
She's a hot mess mom of two, Mario Kart champ, Slytherin, and nerdy wife living in Michigan.

FOLLOW DESIREE:

Happy PRIDE friends! This month's theme is DELIVER. And while we delivered some really good thoughts on our latest Clubhouse episode, technology didn’t record the conversation so I’m going to recap some of those those thoughts here:

• The first talking point was Delivery of self. To stand and deliver. Showing up for our best selves and putting out the best parts of ourselves.The production we as women creatives and women in tech know and thrive in oh so well. 
• The second talking point was Delivery From… The things that do not serve us. The things we need to be delivered from. Whether guilt or shame or comparison. Priscilla gave an amazing analogy to this in reference to a mixtape. Where we hear that old familiar song but over time in relistening the quality loses its luster…

• In this episode we shared transparent things. We laughed hard in attempt to always remain a safe space for women in tech and women creatives. Whether we’re nurses in tech, or graphic designers we want to find authentic ways to reach you and let you know… your tribe is here.

Even though the summer is delivering all the deliverables when we’re supposed to be in a retreat for ourselves we remind both ourselves and our listeners to take small moments to chill. For me that’s hanging out half day in the baby pool drinking the local refreshment Ale8One Ginger Ale. What’s your chill moment? You can tag us in your thoughts and in your pics at @mtgthepodcast1 on twitter or @mtgthepodcast on instagram. 

Wherever you are, know that you can take us with you where you listen to podcasts. We’ll catch you next month with an amazing special guest. 

Until next time ...

FOLLOW MTG:

Growth takes on various shapes and sizes both physically, mentally and emotionally. In this transparent episode entitled growth, GNTL owner and creator Leda Toussaint and Team MTG: Danielle x Cicely x Priscilla, take a deeper look through introspection of how we be greater through failure and celebrate the lessons we carry.

Leda Toussaint, owner, and creator of GNTLE, helps women with sensitive vaginas find a true cleanse and symptom relief by providing a healthy alternative to feminine care without the harsh ingredients.
Leda is no stranger to vaginal infections. In her late 20s, she suffered from recurring yeast infections and bacterial vaginosis for almost a year. After trying multiple products and antibiotics that only made her symptoms worse, Leda created a natural feminine wash with a clean and sophisticated formula where she found relief within days.

Leda's twelve-year background in medical science and passion for women's reproductive health laid the foundation to help launch GNTLE in 2018. Leda is currently working to help women "Go GNTLE" with the goal of dismantling the taboo stigma around women's health, bodies, and sexual wellness.

The march continues through #womenshistorymonth for #womenintech with #Technology pioneer #KimberlyBryant. Kimberly is a Memphis, Tenn., native, and always thought of herself as a “nerdy girl.” She loved math and science at an early age and it drove her passion to pursue a STEM career.

Bryant was enticed by the early technology of microchips, personal computer and portable cell phones. She worked for numerous companies in the electrical, biotech and pharmaceutical fields such as Pfizer, Merck, Genentech and Novartis.

Once Kimberly founded Black Girls Code, a nonprofit organization that focuses on providing technology and computer programming education to African-American girls, Bryant was listed as one of the "25 Most Influential African-Americans In Technology" by Business Insider.

FOLLOW KIMBERLY:

This is the only theme that infers movement in our entire season 5 lineup and its MEANT to MOVE YOU! Join the Team MTG: Danielle / Cicely / Priscilla as they embark on highlighting women that exemplify marching to there own drum, and both discovering and claiming space in unknown territories for women in Tech and women creatives. 

Our bonus guest is none other than Lynn “Elikqitie”! Lynn “Elikqitie” Smargis is an author, speaker, podcast producer, ghostwriter, and content marketing specialist who works with speakers and service-based business owners using content marketing to establish their credibility online.

She is currently producing two podcasts: Travel Gluten Free, which assists people with Celiac disease, and those who are gluten-free because of medical reasons on how to eat out and safely travel. Her second podcast, the Marketeers Mastermind, serves our community of speakers and service-based business owners with marketing advice to create their digital marketing plan.

Lynn is an avid ideator and writer who enjoys delivering quality content in which their readers will receive value. She writes between 2,000 and 8,000 words per day and is currently in the process of writing and publishing four books for 2023.

Lynn currently splits her time between her home in Olympia, Washington, and her farm in McMinnville, Oregon - the latter of which lies in the middle of wine and hazelnut country!

When she’s not writing, Lynn enjoys playing with their three dogs, snuggling with her two cats, traveling, painting, reading, meditation, studying Buddhism, outdoor activities, and flying with her pilot husband, Jeff, in their airplane.

NOTES:

• Ghost writing is when they have an idea for a book and need to finish it.
• Tips to finding a ghostwriter: Personalities have to click, Ask for a contract, what other services do they offer, You can use a ghostwriter at any point in the process.
• Advice for those into pivoting into Ghostwriting: Find a friend /colleague and write at cost. You have to love writing. Know how to talk to people. You can’t override them - take a ‘no’. Network a lot.  Block out time for writing/ work.
• #1 don't take content and slap it into a book.
• Mind map/traditional outline: visualization of content/ideas, coming off from main ideas are the chapters, then write content that fits into openings.
• Magnets you can write on (Amazon) to put on white board (search: “magnetic wipe off marker labels”)
• Tips/tools for writing: Grammarly premium, write daily to become a better write, join a writing group (Daily Writer)
• www.Writeforyou.me - direct website for ghostwriting services

FOLLOW LYNN:

In February we deep dive into discussion around our theme: honor. Whether you've listened to our content on Clubhouse or you're hearing this incredibly transparent convo with bilingual video and podcast producer Maribel Quezada-Smith, the concept of loving ourselves as women in the tech and creative industries runs much deeper than any 9a to 5p or our true reality; our 9a to 9p. Take notes on how we can learn from and uplift each other in the process to better honoring ourselves.

Maribel is a bilingual video and podcast producer, as well as a host and speaker, with over  16 years of expertise developing meaningful content.

Her TV credits include producing on shows for the Discovery family of networks, Netflix, Oxygen and A&E (among others). She's currently a Producer and Co-host of the popular Pulso podcast.

Maribel is the Co-founder of BIPOC Podcast Creators, an organization devoted to amplifying the voices and stories of people of color. She regularly shares her expertise on topics like this around global stages.

Today, she helps entrepreneurs, startups and growing brands build deeper connections with their ideal customers through meaningful video and audio content.

SHOW NOTES:

• Am I just doing things to honor other people or am I honoring myself? Why am I doing this and who is it for? MQS
• I’m just beginning to honor myself because I’m constantly honoring others - MQS
• This industry isn’t honoring me so I have to start honoring myself. - MQS
• When you spend your whole life living under the umbrella of what society has told you to be…how do you know what you want for yourself? - MQS
• It’s hard to accept yourself for who you are when you’ve been told your whole life you’re not good enough - MQS
• We honor ourselves differently as we age; what’s important shifts. - PA
• It’s ok to save those gifts for only us -MQS
• It’s not for the streets, its for home -CS
• I just wanted to be seen. To know I was there. To know that I existed. -MQS
• It’s so easy to rip somebody else’s idea and use them as your own. It matters when trying to make connections that go beyond the superficial - MQS
• The work we do in media resonates, stays around and has a real impact on other people. We need to be ethical and not performative - MQS

FOLLOW MARIBEL:

Get ready 2023! Its time to be heard! It's time for us to be valued for what we bring to the table!  We're coming at you with a full convo on VISION, right on time to kick off the year. Our first guest of 2023 is none other than Nuerodiversity specialist Alex Leech. 

Alex Leech consults and coaches both parents and educators helping them to help and support their amazing neurodivergent kids to flourish & become who they are meant to be, and all that they can be.

Her vast knowledge in brain-science and mental health & wellness paired with her personal experience gives her a rich and unique perspective; this enables Alex to deliver a wide range of support and resources helping her clients to deepen their understanding of “the why” behind behaviours & challenges while providing tools and strategies which help to strengthen mindset & problem-solving skills in order to achieve the results that they are looking for, for their child and their family as a whole.

Show Notes:

• “Neurodiversity is all the differences coming together and really respecting what each individual brings to the table” - AL
• It’s time to be heard - AL
• “We all deserve to heard and see and just bc I do things different doesn’t me less than.” -AL
• Work life balance (Illustration - venn diagram: work, family, self) — blend not separate, holistic view
• “You have to pick a place to start.” - AL
• Audio Slide Board (Illustration - PA system/sound board) - Understanding the spectrum of neurodiversity
• If we know better, we should be doing better - AL
• Parents are some impactful and we don’t realize it - AL
• “How we speak to our children is what develops the inner voice in their head. I want to make sure we work together so it’s changing the conversation.” - AL
• “Compaire and despair” is so detrimental. It can lead to negativity, giving up and victim mode. Nothing needs to be fixed. Understanding of expectations is key. - AL
• Problem vs challenge, normal vs natural can lead to better communication and healing - AL
• “In the workplace- You have to hold space for everybody to come to the table with their ideas in order to create something” - AL
• Neurodiversity is not just about people with Autism, ADHD - it is the beautiful thing that makes us all different, but all the same - AL
• The vision is to get people talking. - AL
• Even when we check in with ourselves, we have to keep judgement out - AL
• It’s important to have empathy and holding space for those that need different ways of learning, interacting, working etc - AL
• Collaborative mindsets and collaborative spaces get the best out of everybody - AL
• If you’re not collaborating, you’re isolating - AL
  

Follow Alex:

We end the year with two amazing conversations on achievement and we are celebrating them both!  Our final guest of 2022 is Kentucky Blogger and influencer Caitie Lamb of Life with Caitie.

Caitie with Life With Caitie is a writer, content creator, and model based here in Central Kentucky. She loves blogging, and sharing all things Kentucky including fun things to do, and sharing small and local businesses with others. She is also a student at Midway University working on her second degree, BA's in Science of Mass Media Communication with an emphasis on Writing, and a Minor in Psychology.

FOLLOW CAITIE:

This months topic is HESITATE and in the episode we are NOT hesitating about discussing disparities in medicine for people of color. Our guest Dr. Fenwa Milhouse gives a glimpse for many of us the daily hurdles she experiences as a Black Woman urologist and demystifying the convo around, you guessed it... pee. 

Dr Fenwa Milhouse is a fellowship-trained, board certified urologist. Originally born in Nigeria, her family immigrated to the US when she was a young child. She grew up in Texas and ended up at the University of Texas at Houston for medical school. After hearing a lecture about urology given by an African American woman urologist, she found her calling. She trained at the University of Chicago for urology residency. Thereafter, she completed her fellowship in female pelvic medicine and reconstructive surgery.

She is a wife and mother of 3. She is passionate about introducing the public to the world of urology, mentoring underrepresented minorities, and diversity and inclusivity in the workplace.

FOLLOW DR. MILHOUSE:

Interested in hearing full artisan expression through the lense of Black men? Look no further than this episode! Listen to our interesting chat with Keith Cooper co-host of Blerd.ish! Podcast and independent comic distribution artist.

Tis the season for INTENTION! Our top guest of the month is Kellie Daab who dives into her story and shares reasonable steps you can take to garner a deeper level of intention in your season! 

Kellie Daab is the Highly Sensitive CEO. After working in the creative industry for her entire career, Kellie couldn’t understand why she felt different from other entrepreneurs. Despite running a highly successful education business, speaking on dozens of stages, and winning multiple awards - Kellie still felt something was “wrong with her”. She set out to determine why she felt overwhelmed and unfilled in business and life. That’s when she discovered HSP and the traits of a highly sensitive person. Kellie went on a quest to find a new way of living and working. Since then, Kellie has completely reset her business and reclaimed her peace. Now, she helps other highly sensitive entrepreneurs do the same through consulting, education, and slowpreneurship.

FOLLOW KELLIE:

July's theme of discussion is BLAZE and we warn you that.... its fully LIT. From womanhood to motherhood and all in between as creative women, this episodes should deeply speak to you.

Blaise Hunter is breaking barriers with her consulting agency Blaise the Trail inc. Known as the Modern-Day Superhero—Heroine, she contends for women to own their super identity. Blaise is an author, multi-award-winning humanitarian, international speaker, fertility expert, certified human rights advocate, Mother of Purpose, and Breaker of Chains. She is the fertility expert that doesn’t help people get pregnant; rather, Blaise inspires others to be fertile in their lives and birth their purpose, dreams, voices, books, and brands. Her mission is to empower women to draw their swords and breathe fire on this world.

FOLLOW HER:

We're going GEEK. This months topic of REBOOT is filled with inspiration as women in tech and women creatives step into new seasons. On this side of the pond, summer begins and techie educator Sheri Allain shares her truths with the MTG tribe.

As a geeky creative, Sheri is a life-long marketer who dreams in logos and loves to test-drive new tech tools.

As an award-winning marketer for Fortune 500 brands such as Coca-Cola, Nissan and Unilever, Sheri applied her brand-building skills to found Codezilla, a 6-figure tech-ed business that teaches at 40+ schools in Toronto.

Her passion is turning 'boring' brands into sales magnets as a business consultant at ZipLaunch.

FOLLOW SHERI:

Hello February! This months theme is PRIORITIZE and our special guest Shehla Faizi shares real insight throughout our conversation! 

Shehla is a mum of two boys who does freelance graphic design, illustration and product photography. And as an extension from her experience producing and hosting her own podcast she also helps edit and produce other podcasts. And in whatever little time she does get to spare she enjoys biking, playing Super Smash Bros with her kids and lounging with her four cats.

FOLLOW SHEHLA: