Guided Nap Meditations
By Nap Meditations
Guided Nap MeditationsFeb 14, 2019
Relaxing Breath Nap Meditation
Get ready to relax deeply as you slow down your breathing and enter a state of restful zen. In this edition you'll be napping for 20 minutes and then awakened to enjoy the rest of your day or evening.
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Spring Garden Nap Meditation
Imagine you're in a garden walking along a path that leads to a set of steps. These steps descend to a very relaxing place. A park bench awaits you in the Tulip garden, the song birds are singing and the promise of summer is in the air. Sit or lay down on the bench and relax awhile, you'll awaken refreshed and recharged. Subscribe to our Premium Podcast at https://www.napmediations.com and get new nap meditations every month!
Skipping Stones a Goal Setting Nap Meditation
Skipping stones is a short guided sleep meditation that will help you focus on your goals and enjoy a refreshing nap!
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Love and Relaxation Guided Nap Meditation
Take some time for yourself to let go of negativity and feel relaxed and loved. This powerful 15 minute Nap meditation will leave you alert and feeling great, so you can enjoy the rest of your day! Check out all our ad free premium nap meditations at www.NapMeditations.com
Take A Break Nap Meditation
Take a break and have a short nap to replenish your resources and feel rejuvenated! Listen to more selections and get new sessions every month by becoming at Patron! Visit NapMeditations.com for all the details.
Cottage on the Lake - Relaxing Nap Meditation
Take some time to get away to a cottage by the lake. Enjoy the sounds of the lake lapping the shore, song birds in the air and the occasional loon too. This is the perfect short nap meditation to use anytime you want to recharge and rejuvenate. Visit www.NapMeditations.com for more premium ad free nap meditations!
10 Minute Power Nap Meditation
Enjoy a nice relaxing nap in just 10 minutes anytime you want to recharge and feel refreshed! Visit NapMeditations.com for more ad free premium nap meditations.
Rain and Relaxation - Nap Meditation (no awakening)
This session is perfect for napping if you want to wake up naturally or set an alarm for when you want your nap to end. You can also use it at bedtime when you want to relax your mind and body before falling asleep. Listen to all our ad free premium Nap meditations, visit www.NapMeditations.com