Skip to main content
Candlelight Conversations

Candlelight Conversations

By Nathan Vrabel
Deeper conversations on authentic and intentional living
Listen on
Where to listen
Apple Podcasts Logo

Apple Podcasts

Breaker Logo


Google Podcasts Logo

Google Podcasts

Overcast Logo


Pocket Casts Logo

Pocket Casts

RadioPublic Logo


Spotify Logo


8- Follow Through
A simple conversation about under promising & over delivering, while consistently following through
February 28, 2021
7- Lessons from 2020
In this episode, I discuss a few lessons to take away from 2020. This is by no means an exhaustive list, in fact I thought of more after recording, but ideally will generate some thoughts and reflections as we begin the new year. Feel free to share feedback on Instagram, email, or text. Thanks for listening and Happy New Year!
January 4, 2021
6- The Power of Journaling
In this episode, I talk about the power of mindfulness through journaling, and tips and tricks for creating your own personal journal routine to supplement your growth journey. Feel free to share comments, thoughts, and feedback on Instagram or Facebook. I hope you enjoy!
August 27, 2020
5- Life Lessons with Dad
In the fifth episode, the Father's Day Special, I'm joined by my dad, Jeff Vrabel. We discuss various lessons, including lifelong learning, change, relationships, and my favorite lesson he taught me: do your talking on the scoreboard. Feel free to share comments and feedback on or join the conversation on or
June 21, 2020
4- Authenticity and Vulnerability with Frank Bruno
In the fourth episode, I'm joined by Frank Bruno. Frank is a good friend of mine and former Campus Ministry Associate at Saint Joseph's University. We share a simple conversation below the surface about the importance of being authentic and willing to share your true self with the world and the benefits of doing so. Feel free to share comments and feedback on or join the conversation on and    
June 8, 2020
3- Walk With Purpose
In the third episode, I discuss Walk With Purpose: 26.2 to Benefit Philabundance. In promotion of intentional living and service, I will be walking a marathon on June 13th to raise funds and awareness for Philabundance, an organization striving to make nutritious food available to all. My goal is to create a community of people doing good and living in service to others. There are tons of ways to get involved, which I detail in this episode, from supporting, donating, spreading awareness to anyone interested, or walking with purpose in your own hometown; we can come together despite staying apart. It will be beautiful and I couldn't be more excited. For more information, feel free to text me, email me or visit   Official donation link (100% of donations directly to Philabundance): Venmo: Nathan-Vrabel
May 19, 2020
2- Life Lessons with Mom
In the second episode, the Mother's Day Special, I'm joined by my mom, where we discuss various lessons, including people, values, gratitude, and other important topics. Feel free to share comments and feedback on or join the conversation on and
May 10, 2020
1- The Candlelight Conversations Story
In the first episode, Nathan shares the background and inspiration behind Candlelight Conversations and talks about the importance of intentional and authentic living. Feel free to share comments, feedback, and join the conversation on and .  Background Music: Coconuts by MBB | Music promoted by Creative Commons Attribution-ShareAlike 3.0 Unported
April 24, 2020