NATURALLY NINO
By Nino Royalle
NATURALLY NINOJun 17, 2020
The Balanced Body Method ft. Registered Holistic Nutritionist Monika Eva l Episode 20
The Balanced Body Method ft. Registered Holistic Nutritionist Monika Eva l Episode 20
In this week's episode, I interview Registered Holistic Nutritionist Monika Eva. Monika is also an instructor at the Canadian School of Natural Nutrition and Founder of The Balanced Body Method, her 12 week holistic program specifically designed to help women rebalance their hormones so they can lose weight, skyrocket their energy and regain full control of their mood. Here's how Monika explains her health journey:
"For years, I struggled with losing weight. I tried every fad diet, cleanse, detox and bootcamp you could possibly imagine. And it doesn’t end there. Losing weight wasn’t my only struggle. I also suffered from debilitating migraines, fatigue (adrenal), out of control sugar cravings, terrible digestion, PMS, the worst bloating and anxiety.
It wasn’t until I got a handle of my hormones that my health started to improve. My energy increased, my headaches subsided, my bloating became less frequent, my mood improved and the fat started to melt right off me.
Now, I’ve dedicated my practice to helping women look and feel fabulous from the inside out without dieting, spending hours at the gym and sacrificing their hormonal health."
Visit Monika Eva's Website
Discover The Balanced Body Method
https://www.monikaeva.com/the-balanced-body-method
Follow Monika Eva on Social Media
https://www.instagram.com/monikaeeva/
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Get Pregnant Naturally ft. Fertility Coach Sarah Clark l Episode 19
Get Pregnant Naturally ft. Fertility Coach Sarah Clark l Episode 19
In this week's episode, I interview fertility coach Sarah Clark. When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized that the root cause of her infertility was a food sensitivity and later a gut infection.
Sarah is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is also the author of Fabulously Fertile - Supercharge your Fertility Naturally. Her fertility coaching program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby!
On her Get Pregnant Naturally Podcast she shares that with functional medicine and natural fertility solutions we can eventually reverse infertility. Check it out on iTunes and Spotify.
Visit Sarah Clark's Website
Follow Sarah Clark on Social Media
https://www.instagram.com/fabfertile/
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Benefits of CrossFit While Reversing Asthma & Allergies Through Nutrition ft. Mitchel Harding l Naturally Nino Episode 18
Benefits of CrossFit While Reversing Asthma & Allergies Through Nutrition ft. Mitchel Harding l Naturally Nino Episode 18
Mitchel Harding is a highly educated personal trainer that also happens to manage his own portfolio of personal real estate investments. Originally from Pietermaritzburg, South Africa, Mitchel now lives in Dallas, TX where he spends most of his day either working or studying.
When asked, Mitchel says he considers his upbringing to be a healthy one. "I attended great schools, I played many sports from a young age and lived on a large piece of property. My parents often worked, and I would watch them achieve a great deal of professional success. I absorbed their appetite for hard work and associated it with our quality of life at an early age. In high school I began weight training and responded quickly – this positive feedback would help me cultivate a passion for fitness," he says.
A few years into moving to America, Mitchel came across a YouTube video of Greg Glassman discussing this funny thing called "CrossFit" where people worked out for time. Initially it sounded silly to him because he could only wrap his head around three sets of ten with a one-minute break (typical hypertrophic rep ranges). "But I gave it a chance and although I have little to no background in engineering or science – the methodology which is rooted in science made undeniable sense," Mitchel shared. It was a very exciting "AHA" moment! It didn't take long for him to visit a “box” and begin immersing myself in the culture. A stark contrast from the lonely bodybuilder who works out on his own, instead, these people worked out together in a highly competitive environment. Above all, the one thing you always hear any person who does CrossFit say is how much fun it is!
Visit Michel Harding's Website
https://www.mitchelharding.com/
Follow Mitchel Harding on Social Media
https://www.instagram.com/mitchel_harding/
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Wellness Using Essential Oils & Benefits of Chiropractic Practices ft. Dr. Kristin Marchman l Naturally Nino Episode 17
Wellness Using Essential Oils & Benefits of Chiropractic Practices ft. Dr. Kristin Marchman l Naturally Nino Episode 17
Dr. Kristin Marchman is a chiropractor, mom, wife, and wellness educator with an entrepreneurial spirit. She owns a family practice called Essential Wellness Chiropractic and Massage north of Atlanta, Georgia where she gets to live out her passion every day. She has taken extra training in pregnancy and pediatrics, which she incorporates into her practice. She loves serving others and cannot imagine doing anything else. Kristin is also a wellness educator with Young Living where she helps families incorporate natural cleaner products into their homes. She and her husband, Tyler, have two sons, Tanner and Brody, and a daughter, Keelie, who were all born at home. When she's not at the office, Dr. Marchman enjoys staying active and spending time with her three favorite guys and little gal, as her love language is most definitely quality time.
Visit Dr. Kristin Marchman's Website
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https://www.instagram.com/drkristinmarchman/
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Nutrition Links to Disease & Zac Efron's New Show "Down to Earth" ft. Personal Trainer Shelby Brook l Naturally Nino Episode 16
Nutrition Links to Disease & Zac Efron's New Show "Down to Earth" ft. Personal Trainer Shelby Brook l Naturally Nino Episode 16
Shelby Brook Bishop was born and raised in Houston, Texas where she had an early introduction to sports and athletics; predominantly focusing on track and field, softball, and basketball. Her father, James Bishop, nurtured her athletic ability from the age of four, honing her performance until she was eventually awarded collegiate scholarships for softball, followed by track & field.
Injuries would cut her career short, before long Shelby would have to reframe her reasons for training and staying “competition ready” in a college environment. It was about this time that the methodology of CrossFit was beginning to become popular. As a trained athlete the intensity came naturally.
This change of dynamics, whereby Shelby was now solely responsible for her own health and training, coupled with a degree in Kinesiology, meant that she would develop a keen and newfound sense for how her body works and what it requires from her in order to operate optimally. It was also while majoring in Kinesiology that Shelby found a passion in sharing what she had learned about the fundamental truths of health and fitness and how this knowledge could change people’s lives for the better.
Shelby saw it as her aim, not only to transform your physical abilities but to fortify mental strength: The job is to expose the hidden inner potential in others.
She believes that people should take a long-term approach prioritizing physical and psychological health over behavioral patterns that provide short-term gratification but negatively affect people’s health. A state of prevention over treatment. Rather than hopping on the prescription train, she challenges her clients to build an intuitive mind-body connection and draw the necessary correlation between the food you eat; your mental clarity, your physical condition; AND YOUR REALITY.
Follow Shelby Brook Bishop on Social Media
https://www.instagram.com/shelbybrookfitness/
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Prevention Using Fitness Plus Nutrition Over Treatment & Trying the Carnivore Lifestyle As A Female ft. Shelby Brook l Naturally Nino Episode 15
Prevention Using Fitness Plus Nutrition Over Treatment & Trying the Carnivore Lifestyle As A Female ft. Shelby Brook l Naturally Nino Episode 15
Shelby Brook Bishop was born and raised in Houston, Texas where she had an early introduction to sports and athletics; predominantly focusing on track and field, softball, and basketball. Her father, James Bishop, nurtured her athletic ability from the age of four, honing her performance until she was eventually awarded collegiate scholarships for softball, followed by track & field.
Injuries would cut her career short, before long Shelby would have to reframe her reasons for training and staying “competition ready” in a college environment. It was about this time that the methodology of CrossFit was beginning to become popular. As a trained athlete the intensity came naturally.
This change of dynamics, whereby Shelby was now solely responsible for her own health and training, coupled with a degree in Kinesiology, meant that she would develop a keen and newfound sense for how her body works and what it requires from her in order to operate optimally. It was also while majoring in Kinesiology that Shelby found a passion in sharing what she had learned about the fundamental truths of health and fitness and how this knowledge could change people’s lives for the better.
Shelby saw it as her aim, not only to transform your physical abilities but to fortify mental strength: The job is to expose the hidden inner potential in others.
She believes that people should take a long-term approach prioritizing physical and psychological health over behavioral patterns that provide short-term gratification but negatively affect people’s health. A state of prevention over treatment. Rather than hopping on the prescription train, she challenges her clients to build an intuitive mind-body connection and draw the necessary correlation between the food you eat; your mental clarity, your physical condition; AND YOUR REALITY.
Follow Shelby Brook Bishop on Social Media
https://www.instagram.com/shelbybrookfitness/
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Heart Humor & Sass While Inspiring Others to Laugh A Little More ft. Comedic Storyteller Kristin Hutchison l Naturally Nino Episode 14
Heart Humor & Sass While Inspiring Others to Laugh A Little More ft. Comedic Storyteller Kristin Hutchison l Naturally Nino Episode 14
Kristin Hutchison is a mom and wife by day while being a bartender and comedian by night where she pours drinks, tells jokes, or helps solve people's problems with her humor and brutal honesty. Earlier this year, Kristin appeared on Gary Vaynerchuk's Live IG where she was challenged to get out of her comfort zone and start putting herself out there! Over the last three months, she has been hosting a Live IG series called KristinBeingKristin where she shares stories about everyday people. I was honored that she brought me on as a guest for one of her lives where we talked about health and healing the body. The best part about the work that we do is connecting and collaborating with one another to bring more information to our audiences. Kristin's energy is extremely magnetizing and I knew that I wanted to bring her onto my podcast to tell her story and share her positive outlook on this thing called life! In this episode, we talked about her life as a sober bartender, how she manages to stay healthy, overcoming COVID with a positive mentality, and what she's working on now! Her mission is to inspire people to believe in themselves with her positivity, humor, and sharing her own personal journey to finding happiness.
Follow Kristin Hutchison on Social Media
https://www.instagram.com/kristinbeingkristin/
Book Recommendation: Good Morning Sunshine! A Story of Mindfulness by Trina Markusson
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Unleashing the Power Through Fasting ft. Spiritual & Nutrition Coach Pharaoh333 l Naturally Nino Episode 13
Unleashing the Power Through Fasting ft. Spiritual & Nutrition Coach Pharaoh333 l Naturally Nino Episode 13
Pharaoh Kyle, also known as Pharaoh333, is a successful entrepreneur, consultant for 7-figure companies, diet and nutrition expert, and a health and wellness expert of 10 years. Throughout his career, Pharaoh has founded several companies and spent a lot of time studying metaphysics, human behavior, nutrition, health/ wellness and coaching around the world. Not to mention, he founded and grew a multi-million dollar company by the time he turned 30 years old. Personally, he has worked with other successful entrepreneurs, entertainers, mothers, fathers, and people from all walks of life. Through his own journey and life experiences, he has learned how to truly unleash the power within through fasting for several days at a time. The longest fast he ever did to date was his 40 day fast which he documented on his YouTube channel. In this episode, Pharaoh opens up about his spirituality and all the amazing benefits of fasting! Pharaoh has dedicated his life to helping the world unite through peace and love. One person at a time, he aims to create change within by helping each individual become the best version of themselves!
FREE Spiritual Discovery Session:
https://www.unitytrans4mation.com/services/consultation
Watch Pharaoh333's 40 Day Fasting Documentary (Part 1):
Follow Pharaoh333 on Social Media:
https://www.instagram.com/pharaoh333/
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The Be More Mentality ft. the Boss in Heels Founder Lara Nercessian l Naturally Nino Episode 12
The Be More Mentality ft. the Boss in Heels Founder Lara Nercessian l Naturally Nino Episode 12
Lara Nercesssian is a Psychology Graduate, Speaker, Coach, and Head of HR with 10+ years of experience. She is the Founder of Boss in Heels which is a blog site that has been designed to inspire others to do more and be more. She is extremely passionate about helping others to understand their self-worth and realize their full potential. Lara has partnered with various businesses including Success Resources Australia where she regularly attends events and shares her business and personal development lessons, learnings, and insights. She inspires her readers and subscribers through her weekly blog posts, podcast, speaking engagements, social media pages, and personal and business coaching, In 2019, Lara launched the Boss in Heels podcast and interviewed her first guest on the show, Elena Cardone.
Check Out the Boss in Heels website:
Listen to the Boss in Heels Podcast:
https://www.bossinheels.com/podcast/
Follow Boss in Heels on Social Media:
https://www.instagram.com/bossinheels_/
Connect with Lara Nercessian on LinkedIn:
https://www.linkedin.com/in/lara-nercessian/?originalSubdomain=au
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Mind-Body Medicine & Healing Cells ft. Naturopathic Doctor Ben Reebs l Naturally Nino Episode 11
Mind-Body Medicine & Healing Cells ft. Naturopathic Doctor Ben Reebs l Naturally Nino Episode 11
Dr. Ben Reebs is an award-winning naturopathic physician, author of "The Serpent & The Butterfly: The Seven Laws of Healing," and founder of Portland Clinic of Natural Health, an integrative medicine clinic that specializes in helping to resolve chronic disease with natural medicine. He is recognized as a leading expert in mind-body healing and alternative medicine.
He is a member of the American Association of Naturopathic Physicians, the Oregon Association of Naturopathic Physicians, and an active volunteer for the Naturopathic Medicine Institute. He currently lives in Portland, Oregon, with his wife, Maria. In his free time, he enjoys spending time with his family, songwriting, cooking, and traveling the world.
Contact Dr. Reeb's through his website:
Buy Dr. Reeb's book "The Serpent & The Butterfly: The Seven Laws of Healing" here:
https://www.drreebs.com/serpent-butterfly-book/
Follow Dr. Ben Reebs, ND on Social Media:
https://www.instagram.com/drreebs/
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The Secret Scope on Coronavirus & Secret Tips ft. Dr. Samantha Gelman & Dr. Adelynn Vadrar l Naturally Nino Episode 10
The Secret Scope on Coronavirus & Secret Tips ft. Dr. Samantha Gelman & Dr. Adelynn Vadrar l Naturally Nino Episode 10
On this week's episode I invited two of my friends to share their viewpoint and expertise on some important topics including coronavirus, vaccines, and dealing with stress. Samantha Gelman, MD and Adelynn Vadrar, MD are two resident physicians currently specializing in internal medicine and family medicine, respectively. These two physicians have outgoing personalities and because of that they decided to create their own podcast known as, The Secret Scope. This podcast encompasses beauty, health, and wellness from a physician's perspective. They have further delved into the industry with their own blogs and plan to continue expanding within their brand in the future. Stay tuned!
Follow The SecretScope Journey through their Blog:
https://www.thesecretscope.com/
Follow The SecretScope Podcast on Social Media:
https://www.instagram.com/thesecretscope/
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Discovering Self Love & Traveling the World ft. Yoga Instructor & Travel Writer Nicole Ballantine (Part 2) l Naturally Nino Episode 9
Discovering Self Love & Traveling the World ft. Yoga Instructor & Travel Writer Nicole Ballantine (Part 2) l Naturally Nino Episode 9
This week I sit down with fellow high school classmate for the second time to record Part 2 of our conversation that started last week. This time we dive deep to discuss food cravings and finding self-worth. Nicole Ballantine is a yoga instructor, travel writer and wellness brand influencer. We met years ago when we were both still living in Brooklyn, NY. After finishing college, Nicole decided to move out to Los Angeles, CA and her love for wellness has lead to many brand partnerships with companies like South Beach Diet, Gaiam and Know Foods. Like many of us, she struggled with her weight for most of her life. Nicole looks to inspire others through her creative skills, such as acting and writing, to live a more abundant life!
Read Nicole's Latitude + Avenue Blog:
https://www.latitudeandavenue.com/
Follow Nicole Ballantine on Social Media:
https://www.instagram.com/withlovecole/
https://www.facebook.com/withlovecolee
Yoga Certification: 200 HR Registered Yoga Teacher with Yoga Alliance
Currently teaching: Hot Power Fusion
DM Nicole if you're in LA and want to join one of her classes!
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Discovering Self Love & Traveling the World ft. Yoga Instructor & Travel Writer Nicole Ballantine (Part 1) l Naturally Nino Episode 8
Discovering Self Love & Traveling the World ft. Yoga Instructor & Travel Writer Nicole Ballantine (Part 1) l Naturally Nino Episode 8
This week I sit down with fellow high school classmate for the first time in over a decade to catch up on life and listen to her story. Nicole Ballantine is a yoga instructor, travel writer and wellness brand influencer. We met years ago when we were both still living in Brooklyn, NY. After finishing college, Nicole decided to move out to Los Angeles, CA and her love for wellness has lead to many brand partnerships with companies like South Beach Diet, Gaiam and Know Foods. Like many of us, she struggled with her weight for most of her life. Nicole looks to inspire others through her creative skills, such as acting and writing, to live a more abundant life!
Read Nicole's Latitude + Avenue Blog:
https://www.latitudeandavenue.com/
Follow Nicole Ballantine on Social Media:
https://www.instagram.com/withlovecole/
https://www.facebook.com/withlovecolee
Yoga Certification: 200 HR Registered Yoga Teacher with Yoga Alliance
Currently teaching: Hot Power Fusion
DM Nicole if you're in LA and want to join one of her classes!
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From Bathroom Talks to Podcasts: Inside Convo with My Best Friend & Mental Health Advocate Marrissa Ragosta l Naturally Nino Episode 7
From Bathroom Talks to Podcasts: Inside Convo with My Best Friend & Mental Health Advocate Marrissa Ragosta l Naturally Nino Episode 7
In this fun and easy to listen to episode, I sit down with my best friend Marrissa to talk about the struggles of anxiety and raise awareness about the importance of seeking help. As two people who have both experienced and continue to experience anxiety at different levels, we wanted to share one of our intimate conversations publicly with the world. Our goal behind this episode is to normalize feeling vulnerable and encourage more people, especially women, to speak up about their pain because we are all going through our own battles! However, the more we speak up and unite together, the easier it is to heal through those traumas. Marrissa Ragosta is not only my best friend of 15 years but she is an incredible woman that has truly transformed her own life. She truly inspires me each day with her commitment to putting in the work to heal her own mental health and share her story to show others that they can do the same! Marrissa is currently working on creating a website with a free online forum that will provide a safe place for people to seek advice from each other, discuss their battles with mental health, and share successful healing techniques. Throughout our journey in life, both of us have come a long way from drunk bathroom talks after a night of partying to recording podcasts together to bring awareness about healing your mental health. Neither of us ever imagined this is where we would be now but I will forever be grateful for our friendship and what God has done in our relationship throughout these last few years. Our faith in God has made us stronger and more passionate about following our calling to help others! So, sit back and listen to two best friends share it all, the good and the bad.
Order Help Me I'm A Hypochondriac!: From Headache to Hypochondria - How I Beat Health Anxiety:
https://www.amazon.com/dp/1520936818/ref=cm_sw_r_sms_c_api_i_yr1UEbA276EWX
Follow Marrissa Ragosta on Social Media:
https://www.instagram.com/marrissaragosta/
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Ex-Nightlife Manager Turned Intuitive Transformation Coach ft. Ashley Sperber, INHC l Naturally Nino Episode 6
Ex-Nightlife Manager Turned Intuitive Transformation Coach ft. Ashley Sperber, INHC l Naturally Nino Episode 6
Ashley Sperber is an Intuitive Transformation Coach that inspires her clientele to achieve balance through mindful nourishment. In her private practice, Ashley combines her skilled training along with her developed intuition to create personalized programs that facilitate her client’s transformations. After earning her Bachelor's Degree at UNH, Ashley became certified in Integrative Nutrition, Aromatherapy, Western Herbalism, Emotional Freedom Technique, Vinyasa Yoga, and a Reiki Master. Ashley’s intuitive abilities enable her to target the root cause of imbalances in the body and help support others in their healing journey. She believes that "once we break free of the holding patterns we confine ourselves to, we can live a freeing and fulfilling existence with ourselves and each other!" Ashley truly cares about helping people ditch their bad habits and discover the beauty of fully thriving.
Book A Private Coaching Session with Ashley Here:
http://www.ashleysperber.com/services/private-health-coaching
Follow Ashley Sperber on Social Media:
https://www.instagram.com/ashleysperberhealth/
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Secrets & Tips From Lifestyle Blogger & Fashion Influencer Mimi aka @MemissGirl l Naturally Nino Episode 5
Secrets & Tips From Lifestyle Blogger & Fashion Influencer Mimi aka @MemissGirl l Naturally Nino Episode 5
Mimi, also know as MemissGirl, is an Albanian beauty, fashion, and lifestyle influencer since 2010. Originally from Kosovo, she now lives in Albuquerque, New Mexico with her husband. In the beginning, she started off as a fashion blogger and later she introduced her personal lifestyle and beauty tips into her blog. She has worked with and continues to partner with numerous brands around the world. She is a lover of fashion week shows and many other shows related to the beauty and fashion industry, always traveling and making her appearance. That's actually how Mimi and I met, on a train as she was running late for a show during NY Fashion Week and I had told her I loved her outfit because it really did look AMAZING! As she dove deeper into the beauty world through working with different brands and trying their products, she learned many things and saw a major absence of products she wished existed. Mimi took this as her opportunity to fill that hole and created her own beauty brand called MemissGirl Beauty. She is paving the way for younger girls around the world and setting an example that anything is possible as long as you do what you love!
Follow @MemissGirlBeauty + DM to Place Your Order:
https://www.instagram.com/memissgirlbeauty/
Follow Mimi aka @MemissGirl on Social Media:
https://www.instagram.com/memissgirl/
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Real News: Truth About the Safety of Vaccines & Vitamins Exposed ft. Naturopathic Dietitian Sara Zaki l Naturally Nino Episode 4
Real News: Truth About the Safety of Vaccines & Vitamins Exposed ft. Naturopathic Dietitian Sara Zaki l Naturally Nino Episode 4
Sara Zaki is the natural health expert that doesn’t hold back because she comes with a rich clinical and integrative health background that helps her to hold an unbiased evidenced based approach toward true healthcare. She shares the fun and empowering side of natural living and healthy eating, along with the more challenging topics such as hidden issues within the food industry and vaccine education. She’s been in the game since a young age, and always says that natural health found her as she's been dedicated for 16 years. Sara has been through her own health and emotional struggles and so much of what she shares is meant to spare others from the same dead end roads she went down trying to become “well.”
Sara is working as both a private practice dietitian for her company The Naturopathic Dietitian; as well as, a dietitian in integrative and functional medicine and a clinical renal dialysis dietitian. She has an Organic Handcrafted Elderberry company and offers a ton of free education through social media @the_Naturopathic_Dietitian
Sara comes with a unique view of modern day healthcare working on both the front lines of western approaches, as well as, integrative approaches in her practice. Her happy place is the forest, and soup is life to her (no really, she could live on an island eating soup and be happy as a clam). Apart from having her masters in nutrition and food science, being a registered dietitian nutritionist, registered yoga teacher of 10 years, and a former college professor of clinical studies for nursing students, she's also a woman of faith and accredits true wellness to God and all he’s created for us. Finally, Sara continues to further her education in naturopathy and is earning her doctorate.
Book An Appointment with Naturopathic Registered Dietitian Sara Zaki:
https://www.naturopathicrd.com/
Follow The Naturopathic Dietitian on Social Media
https://www.instagram.com/the_naturopathic_dietitian/
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Finding Solitude Within and A Free Guided Meditation ft. Meditation & Mindset Coach Monica Adams l Naturally Nino Episode 3
Finding Solitude Within and A Free Guided Meditation ft. Meditation & Mindset Coach Monica Adams l Naturally Nino Episode 3
Monica Adams is CEO of Montclair Zen Studio, which is a meditation and coaching studio. She is CEO of Radiance Festival and she is a Master Coach certifying new coaches in her signature Subconscious Mind and Meditation Certification Program called Heartled Leaders. Monica has an extensive background in meditation, mindset (especially the subconscious mind), and has worked with popular brands like Lululemon and Adidas. Her mission is to help her clients align their head with their heart. During this episode, Monica takes us on a FREE GUIDED MEDITATION to get a glimpse of what she does on the regular basis with her clients! The best place to find and connect with Monica is on her Instagram @itsMonicaAdams
Sign Up for Virtual Classes Offered by Montclair Zen Studio - FIRST CLASS IS FREE
https://www.montclairzenstudio.com/
Enroll to Become A Certified Meditation & Subconscious Mind Coach
https://www.montclairzenstudio.com/training
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Coronavirus Pandemic and Mental Health ft. Self Mastery Coach Emma l Naturally Nino Episode 2
Self Mastery Coach and Root Cause Transformational Healer Emma shares her story of self discovery and the importance of mental health. As a certified coach since 2012, Emma has worked one on one helping her clients find clarity through inner transformational work to break down self doubt and help them unleash their best self! Emma is extremely passionate about the work she does and is an active leader in the health industry. She also believes that mental health is heavily tied to one’s discipline in choosing to live a healthy lifestyle, incorporating clean eating and daily exercise. The best place where you can find Emma to learn more about the incredible work she does is by following her on Instagram @Emmmalynn
To schedule a clarity call/free consultation:
https://EmmalynnScheduling.as.me/
Download Emma's FREE GUIDE to Leverage the Quarantine:
emma-lynn.mykajabi.com/pl/158311
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What does authenticity mean to me? | Naturally Nino Episode 1
I’m your host Nino and today I’m going to tell you a little more about what authenticity means to me. I want to tell you a short story about how this podcast came to fruition!
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