SheSpeakz (The Podcast)

In this episode of Fearlezz Friday, Neek emphasizes the importance of speaking kindly to oneself and the transformative power of self-affirmation. She encourages listeners to recognize their worth, practice self-love, and build a supportive community. Through personal anecdotes and motivational insights, Neek inspires individuals to embrace their strengths and uplift others, fostering a culture of kindness and empowerment.

In this episode of Fearlezz Friday, Neek emphasizes the importance of celebrating small wins and recognizing personal growth. She encourages listeners to reflect on their accomplishments, no matter how minor they may seem, and to shift their mindset from 'trying' to 'doing.' The episode concludes with a call to action for listeners to make a list of their achievements and take a moment to acknowledge their progress.

In this episode of Fearless Friday, Neek discusses the significance of silence and boundaries in personal growth. She shares her experiences with setting boundaries, particularly in her relationships, and emphasizes the importance of self-care and recognizing triggers. Through her journey, she highlights the power of silence as a tool for empowerment and healing, encouraging listeners to prioritize their well-being and establish healthy boundaries.

In this empowering conversation, Neek discusses the importance of making bold moves in life. She emphasizes the need to speak up about personal passions and issues, apply knowledge gained through education, rest to maintain balance, and learn to say no to things that do not serve one's goals. Additionally, she highlights the significance of building a supportive community to foster accountability and growth.

In this episode, Neek discusses five key aspects of personal growth that listeners should leave behind. She emphasizes the importance of overcoming self-doubt and self-sabotage, recognizing the dangers of overextension, and the necessity of letting go of others' burdens. Additionally, she addresses the inevitability of rejection and how to navigate it positively. The conversation encourages listeners to embrace change and focus on their well-being.

Neek reflects on growth, listener milestones, and future vision of the SheSpeakz Podcast.

Neek sits down with Sheri Doss to discuss the motivation behind her upcoming "One in a Million 5K Run/Walk," an initiative she created to build awareness and educate her community about Pseudomyxoma Peritonei (PMP) and Appendix Cancer.  

The One in a Million 5K Run/Walk will occur in San Antonio on Saturday, September 14.

Check-in begins at 7:30, followed by a program; race starts at 9:00 a.m.

To register, visit. Solersports.raceentry.com and find One in a Million 5K on their calendar.

Up-to-date event details: PMP Pals FB page at https://www.facebook.com/pmppalsnetwork.

If you have any specific questions, contact Sheri at sheridoss@pmppals.net.

*Disclaimer: The SheSpeakz Podcast, or the parent company SheSpeakz, LLC, has not been paid to endorse any of the companies mentioned in this episode.*

Neek moderates the OPGRIT podcast series for the United States Air Forces in Europe and Air Forces Africa. The series highlights the resilience journey of Airmen as a way of connecting, a vital component of resilience.

During the first episode of the SheEmpowerz mini series, Neek sits down with Jenn and discusses her passion for her business HairApy, a sensory friendly mobile hair salon.

Neek interviews three amazing women (Channel, Kamilah, and Danielle) who share their personal stories of power, vulnerability, and resilience.

Neek encourages listeners to be thankful for it all.

Neek encourages listeners to embrace the opportunities that come their way.

* Disclaimer: This podcast episode is sensitive in nature. *

Neek has an impromptu update with Shajita during the three-month mark of her sabbatical. It took a turn that no one could have prepared her for. Brace yourself for an update that will encourage you to keep the faith and hope when the most unexpected things in life happen.

* Disclaimer: This podcast episode is sensitive in nature. *

***Disclaimer: The topic discussed in this episode may be triggering in nature. Seek professional help (ex. therapist) where needed. ***

Neek and Michelle talk about her journey as a caregiver. This delicate and vulnerable discussion aims to shed light on caregivers' journeys and reassure them they are not alone.

*Disclaimer: The tools mentioned in this episode were based on personal experience. The podcast host and guest are not paid affiliates of the company or products mentioned in this episode. ***

Neek has a candid discussion with Shajita as she embarks on a journey will change the trajectory of her life as she currently knows it.

*Disclaimer: The contents of this podcast do not reflect the views of the the Department of Defense or the  United States Air Force.*

Neek reminds listeners that sometimes they will walk alone because the path is designed solely for them.

Neek encourages her listeners to belive in themselves and shares her limiting belief story.

In this mini series, Neek encourages listeners to recognize the significance of their stories and the power of their voices.

Neek assures listeners it is okay to reintroduce or introduce the new version of themselves.

Neek interviews Maria Lambert, the founder of breathe.relax.calm., a mental health platform that serves as a safe space for anyone who may need it.