SheSpeakz (The Podcast)

In this empowering conversation, Neek discusses the importance of making bold moves in life. She emphasizes the need to speak up about personal passions and issues, apply knowledge gained through education, rest to maintain balance, and learn to say no to things that do not serve one's goals. Additionally, she highlights the significance of building a supportive community to foster accountability and growth.

In this episode, Neek discusses five key aspects of personal growth that listeners should leave behind. She emphasizes the importance of overcoming self-doubt and self-sabotage, recognizing the dangers of overextension, and the necessity of letting go of others' burdens. Additionally, she addresses the inevitability of rejection and how to navigate it positively. The conversation encourages listeners to embrace change and focus on their well-being.

Neek sits down with Sheri Doss to discuss the motivation behind her upcoming "One in a Million 5K Run/Walk," an initiative she created to build awareness and educate her community about Pseudomyxoma Peritonei (PMP) and Appendix Cancer.   The One in a Million 5K Run/Walk will occur in San Antonio on Saturday, September 14. Check-in begins at 7:30, followed by a program; race starts at 9:00 a.m. To register, visit. Solersports.raceentry.com and find One in a Million 5K on their calendar. Up-to-date event details: PMP Pals FB page at https://www.facebook.com/pmppalsnetwork. If you have any specific questions, contact Sheri at sheridoss@pmppals.net. *Disclaimer: The SheSpeakz Podcast, or the parent company SheSpeakz, LLC, has not been paid to endorse any of the companies mentioned in this episode.*

Neek moderates the OPGRIT Podcast series for the United States Air Forces in Europe & Air Forces Africa. The series highlights the resilience journey of Airmen as a way of connecting, a vital component of resilience.

Neek moderates the OPGRIT Podcast series for the United States Air Forces in Europe & Air Forces Africa. The series highlights the resilience journey of Airmen as a way of connecting, a vital component of resilience.

Neek moderates the OPGRIT Podcast series for the United States Air Forces in Europe & Air Forces Africa. The series highlights the resilience journey of Airmen as a way of connecting, a vital component of resilience.

Neek moderates the OPGRIT Podcast series for the United States Air Forces in Europe & Air Forces Africa. The series highlights the resilience journey of Airmen as a way of connecting, a vital component of resilience.

Neek moderates the OPGRIT Podcast series for the United States Air Forces in Europe & Air Forces Africa. The series highlights the resilience journey of Airmen as a way of connecting, a vital component of resilience.

Neek moderates the OPGRIT podcast series for the United States Air Forces in Europe and Air Forces Africa. The series highlights the resilience journey of Airmen as a way of connecting, a vital component of resilience.

During the first episode of the SheEmpowerz mini series, Neek sits down with Jenn and discusses her passion for her business HairApy, a sensory friendly mobile hair salon.

Neek and Stephanie discuss how to live a life that you truly enjoy.

Neek provides five reasons why people leave organizations.

Neek interviews three amazing women (Channel, Kamilah, and Danielle) who share their personal stories of power, vulnerability, and resilience.

In this episode, Neek discusses the importance of creating safe spaces in the workplace. She emphasizes that as leaders, it is our responsibility to ensure that all employees feel safe and can show up as their authentic selves. Neek explores various aspects of creating safe spaces, including the image of a leader, the language we use, respecting differences, allowing mistakes and learning, self-awareness, and aligning words and actions. She provides tips on how to create safe spaces for both employees and ourselves as leaders.

Neek discusses the importance of effective communication when leading.

Neek reassures listeners that it is ok to walk away from unhealthy relationships.

* Disclaimer: This podcast episode is sensitive in nature. * Neek has an impromptu update with Shajita during the three-month mark of her sabbatical. It took a turn that no one could have prepared her for. Brace yourself for an update that will encourage you to keep the faith and hope when the most unexpected things in life happen. * Disclaimer: This podcast episode is sensitive in nature. *

***Disclaimer: The topic discussed in this episode may be triggering in nature. Seek professional help (ex. therapist) where needed. *** Neek and Michelle talk about her journey as a caregiver. This delicate and vulnerable discussion aims to shed light on caregivers' journeys and reassure them they are not alone. *Disclaimer: The tools mentioned in this episode were based on personal experience. The podcast host and guest are not paid affiliates of the company or products mentioned in this episode. ***

Neek encourages listeners to release what is holding them down.

Neek encourages listeners to keep going!

Neek has a candid discussion with Shajita as she embarks on a journey will change the trajectory of her life as she currently knows it. *Disclaimer: The contents of this podcast do not reflect the views of the the Department of Defense or the  United States Air Force.*

Neek encourages listeners to believe in themselves, their gifts and their talents.

Neek encourages listeners to keep walking a their different path.

The SheSpeakz Podcast returns from a brief summer hiatus.

Neek encourages listeners to stay strong during their freedom walk and create a bucket list to embrace their new found freedom.

Neek encourages listeners to enjoy the upcoming summer season and announces a summer break for the SheSpeakz Podcast.

Neek encourages listeners to be brutally honest about their “freedom walk”.

Neek encourages listeners to stay the course on their self-love journey. A key to true freedom.

Neek shares some tips on how to safely enjoy being “back outside”.

In the first episode of the She Speakz podcast, Neek has a candid conversation about Sisterhood with one of her sister circles while on a girls trip to Havana, Cuba.

Neek encourages listeners to own their power.

Neek reassures listeners it is okay to be still.

Neek encourages creatives to keep creating.

Neek interviews Maria Lambert, the founder of breathe.relax.calm., a mental health platform that serves as a safe space for anyone who may need it.

The Annual Celebrate You Episode

Neek interviews Darnell DaVinci the Founder and Visionary of DaVinci YogaFit, a black-owned yoga fitness brand that is out to break stereotypes and heal communities as "DaVinci Yoga Fit is a lifestyle brand aiming to encourage others to keep growing into their strongest selves." *Disclaimer: This episode will discuss the topic of race.*

Neek encourages listeners to pay attention to the message despite the messenger.

Neek gives listeners her thoughts on clarity.

Neek encourages listeners to live in the moment.

Neek reassures her community their efforts are not in vain. *Disclaimer: This episode was recorded during a walk*

Neek wishes her listeners a great summer.

Neek stresses the importance of community.

Neek encourages listeners to speak.