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NiaOnAir

NiaOnAir

By Nia

Supporting Mental Health especially for those who are scared to seek help. Touching on topics regarding the stock market, real estate, and history. Join in on this educational journey. Make sure you follow our website at:
www.niaonair.com

Cash app: $omgitzkesha



**Disclaimer** All thoughts, suggestions, and comments are all my own. I am not a licensed medical provider. If you feel you need emergency help, please dial 911 or reach out to a medical professional.**


*Copyright © [NiaOnAir] [2020] All Rights Reserved, Copyright © Orion Systems. All Rights Reserved. www.DisclaimerTemplate.com*
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What’s up, What’s Happening!
What’s up, What’s Happening!
Just doing a quick check-in while I have the time. I didn’t forget about you all. Just working on more content. Make sure you check out: https://vocal.media/authors/nia-on-air.
05:30
November 25, 2020
"Peaceful" Protest
"Peaceful" Protest
Let's talk about protesting and the difference between "peaceful" and hate. Also, I want to share my views on patriotism; this is part 1 of 2 of that response to a "Patriot Rally." Please feel free to share your thoughts as well in the portion of the message of the website. Website: www.niaonair.com IG: @NiaOnAir_
21:14
October 12, 2020
Black Lives vs All Lives Vent & More
Black Lives vs All Lives Vent & More
My thoughts about black lives matter and what it means to me when you say, "All lives matter." We can agree to disagree, but your opinion, comments, and thought are welcome as long as they are respectful. Also, I get into more detail of what is to come when it comes to NiaOnAir. IG: @NiaOnAir_ Facebook: https://www.facebook.com/NiaOnAir11 Website: www.niaonair.com Anchor:https://anchor.fm/niaonair (You can support, if possible) Vocal.Media: https://vocal.media/authors/nia-on-air (You can support, if possible) YouTube: https://www.youtube.com/channel/UC_G65YxKUTTgnLbW6IXXK1Q?view_as=subscriber My sister's Youtube: https://youtu.be/SnHKfzbBByU My sister's Boutique coming soon: @shop_bluxe
21:13
October 10, 2020
Mental Health and Police Brutality Conversation
Mental Health and Police Brutality Conversation
Today, I thought I would give a mental health update but decided to give a rant instead..lol. Either way, it did help my mental health talk for today! Also, I hope that I was able to give someone a real message in the middle of that rant. I touch on the George Floyd case and Rashard Brookes case as well, just my thoughts and opinions! You can join in on the conversation now on our open call in line (720) 583-5039. Make sure you check out www.niaonair.com and our new merch. Follow Us: IG: @Niaonair_ Facebook Page: https://www.facebook.com/NiaOnAir11
42:30
August 03, 2020
My Sundown Town Experience Part 1
My Sundown Town Experience Part 1
I speak a little about what a Sundown Town is and my experience with going through a Sundown Town and living in one. Please join in the conversation via www.niaonair.com or IG: @niaonair_. I will talk more about Sundown Town history, the reconstruction era, Jim Crow, and more. Make sure you stay tuned for this history lesson. 
22:02
July 26, 2020
Defund the Police?
Defund the Police?
My thoughts and opinions on defunding the police, police brutality, and more. Join in on the conversation on www.niaonair.com.  IG: @Niaonair_
14:28
July 21, 2020
Welcome to 2020 with Nia On Air
Welcome to 2020 with Nia On Air
Finally, some changes can be made to your favorite podcast. We are back and better than ever here at Nia On Air. You can expect new content from lifestyle, finances, and mental health tips. Make sure you follow our youtube channel at NiaOnAir. Also, all cases that are discussed will include information to where found information is located on www.niaonair.com. Don't miss out on a very interactive movement. 
09:51
July 18, 2020
Richard Ramirez (The NIght Stalker)
Richard Ramirez (The NIght Stalker)
During the 1980s, Richard Ramirez tortured the people of California. He would rob, rape, make his victims say, "hail, Satan," and more. He was a diabolical person going from a sweet young boy to a manic murder for in the likes of his words, "Satan." Learn more as I go back in time to explain a fascinating murderer Richard Ramirez also known as The Night Stalker Website:  https://vocal.media/authors/nia-on-air https://medium.com/@OMGitzKesha Reference: Https://www.biography.com/crime-figure/richard-ramirez Https://www.youtu.be/uUeE8wKv8LY
19:46
May 16, 2020
The Lutz Family **Amityville Part 2**
The Lutz Family **Amityville Part 2**
Let's go over why the Lutz family left the Amityville High Hopes Home. Would you live in a house where a family was annihilated? Listen to George Lutz's story of living in the Amityville House. My opinion, of course, is thrown in there as well. Do you believe a house alone can be haunted? Do you believe that demonic things can attach themselves to things or people? Reference: https://youtu.be/kfsruevma90
26:58
April 18, 2020
The Amityville Murders
The Amityville Murders
This has been a mysterious case from the very beginning. From mob ties to the devil telling the oldest Ronnie "Butch" DeFeo murdering his whole family. The motive is still very unclear. We will dive into the history of the house ending with the horrible murders. That is not all folks we will also talk about The Lutz family who moved in a year or so after the DeFeo Massacre.  Reference: Jerome London- https://thoughtcatalog.com/jeremy-london/2018/11/112-ocean-avenue/ 112 ocean avenue: 17 Creepy Facts About The House That Inspired ‘The Amityville Horror’ Jackie Barrett-Berkley Books-2012 The Devil I know: My haunting Journey with Ronnie DeFeo and the true Story of the Amityville Murders Documentaries:  https://youtu.be/fZAm8yOS0LM https://youtu.be/ng5xZycrhQY Digital Image: (2019). Retrieved from https://thoughtcatalog.com/jeremy-london/2018/11/112-ocean-avenue/ Killers, K. (2013). Retrieved from https://krazykillers.wordpress.com/2013/02/12/36-years-later-the-amityville-horror-still-horrifies/ (n.d.). Retrieved April 2, 2020, from http://www.amityvillefiles.com/haunting/
17:27
April 05, 2020
Let's Vibe
Let's Vibe
Just vibing out since we are on lockdown. Make sure you join in on the conversation on all platforms. I love you guys and hope you all stay safe.   IG: @OMGitzKesha & @TrueCrimewithNia   Anchor: https://anchor.fm/chitchatwithnia  Spotify: https://open.spotify.com/show/4ULffRC...  Apple Podcast: https://itunes.apple.com/us/podcast/8...  Twitch: @OMGkesha Twitter: @OMGitzKesha
00:17
March 25, 2020
OJ Simpson Case Part 3: Timeline
OJ Simpson Case Part 3: Timeline
In this episode, I discuss the timeline leading up to the murders of Nicole Brown and her friend Ron Goldman. The schedule is essential to my conspiracy theory thought on the unsolved murder case.  Please join in on the conversation at: IG: @truecrime_nia & @mindfulbreakcoaching Twitter: @truecrimewithn1 & @BreakMindful1 website: https://medium.com/mindful-chit-chat Source: https://apnews.com/1ff9020c3443ea3d9e83df7d4a32664b ****Disclaimer**** All opinions throughout the segment are my own and in no way to harm or credit the victims and their families of this heinous crime or the alleged suspects.
15:17
January 16, 2020
Chris Watts Case: Part 2 NK Interview 1
Chris Watts Case: Part 2 NK Interview 1
In this episode, we review the first interview NK did with the police on 8/15/2018. I give my personal thoughts, analysis of the interview, thoughts, and theories.  Please join in on the conversation on: IG: @truecrime_nia & @mindfulbreakcoaching Twitter: @truecrimewithn1 & @breakmindful1 website: https://medium.com/mindful-chit-chat *Disclaimer* All opinions are my own thoughts, personal views, and theories. Am no way am I a legal professional. Sources: https://youtu.be/St16qKbc8-E
19:08
January 12, 2020
Mental Health Check-In/The Misleading Mind
Mental Health Check-In/The Misleading Mind
In this episode, I discuss my mental health for the past couple of weeks. Also, I talk about some of the points that I am working on internal using the amazing book The Misleading Mind by Karuna Cayton. Join in on the conversation by following me: IG: @mindfulbreakcoaching & @truecrime_nia Twitter: @BreakMindful & @truecrimewithn1 website: medium.com/@OMGitzKesha ****DISCLAIMER*** All opinions are my own and are in no way a form of diagnosing or medical advice. If you feel you or someone you know is in danger mentally please reach out to a medical professional or call 911.
15:04
January 07, 2020
Chris Watts Case Part: 1
Chris Watts Case Part: 1
In this episode, we will discuss the initial timeline of the Watts Family Murders. There will be more parts to come so make sure you subscribe to stay up to date with the episodes. If you want to join in on the conversation follow me: IG: @truecrime_nia & @mindfulbreakcoaching Twitter: @truecrimen1 & @BreakMindful1 website: medium.com/@OMGitzKesha ******Disclaimer**** All opinions are my own and in no way am I condoning harm on anyone or feel that is the way to obtain Justice. In no way am I diagnosing anyone as I am not a licensed medical professional.  Sources:  https://www.amazon.com/My-Daddy-Hero-Family-Killer/dp/1734297719/ref=sr_1_1?crid=17GHPH1JXCK59&keywords=my+daddy+is+a+hero+book&qid=1578100621&sprefix=my+daddy%2Caps%2C207&sr=8-1 https://youtu.be/u11A4FQlDMo http://www.oxygen.com/video/share/4077490
22:60
January 04, 2020
Part 2: OJ Simpson Case: About OJ Simpson
Part 2: OJ Simpson Case: About OJ Simpson
In this episode, we will discuss the life of OJ Simpson before the murder trial of the Century. If you haven't already please check out Part 1: About Nicole Brown as we discussed her short-lived life as well.  If you would like to join in on the conversation make sure you follow me: IG: @truecrime_Nia & @mindfulbreakcoaching Twitter: @truecrimewithn1 & @BreakMindful1 website: medium.com/@OMGITZKESHA *****DISCLAIMER***** All opinions are my own or alleged. By no means am I a medical professional, so please seek medical attention if you are thinking of harming yourself or others.  Source:  https://en.wikipedia.org/wiki/O._J._Simpson https://youtu.be/o6hx_rXZark 
13:44
January 03, 2020
Happy New Year 2020
Happy New Year 2020
Happy New Year Lovers! I hope everyone had a safe and wonderful New Year. I just wanted to talk to you guys about intentions for the New Year, New Decade. What are yours? Let's talk about it together: IG: @Mindfulbreakcoaching or @TrueCrime_Nia Twitter: @BreakMindful1 or @truecrimewithn1 Website: Medium.com/OMGitzKesha
08:40
January 01, 2020
The Misleading Mind Part-2
The Misleading Mind Part-2
In this episode, we are reviewing a couple of chapters in the book The Misleading Mind by Karuna Cayton. All thoughts are my own however, I will link the book below if you are interested in reading it yourself. If you would like to talk more about the points I touched on today please feel free to follow me at:  (SUPPORT THE PODCAST BY GOING TO THE MAIN PAGE) IG: @Mindfulbreakcoaching or @truecrime_nia Twitter: @BreakMindful1 or @truecrimewithn1 Website: medium.com/OMGitzKesha The Misleading Mind By Karuna Cayton:  ******DISCLAIMER***** In no way am I providing medical advice. These thoughts are all my own opinions and tips and tricks that I've used to overcome my own anxiety and depression. Please seek a licensed medical professional regarding any emotions you may be feeling. I am only sharing my personal experiences while providing tips on what helped me overcome my own issues.
21:51
December 29, 2019
Mental Health Check-In #4
Mental Health Check-In #4
Happy Holidays and Merry Christmas to those who celebrate, and Good Evening to those who don't! I just wanted to check-in with you guys, share a story and an update! Make sure you guys follow the podcast if you want more updates. You can also follow me on social media at: IG: @mindfulbreakcoaching or @Truecrime_Nia Twitter: @BreakMindful1 or @truecrimewithn1 website: https://medium.com/@OMGitzKesha  ****You can support the podcast financially on the page****  ##### DISCLAIMER ##### I AM NOT A LICENSED MEDICAL PROVIDER. ALL INFORMATION PROVIDED IN THIS PODCAST ARE TIPS FROM MY OWN PERSONAL EXPERIENCES.
23:33
December 26, 2019
Part 1: OJ Simpson Case: About Nicole Brown
Part 1: OJ Simpson Case: About Nicole Brown
In this True Crime Case Review, we will discuss Nicole Brown and find out a little bit more about her and her life with OJ Simpson. This will be a series so make sure you "like" and/or "subscribe" to this podcast to hear my case review about the trial of the century. If you would like to join in on the topic you can follow me at: IG: @OMGitzKesha & @truecrime_nia Twitter: @OMGitzKesha & @truecrimewithn1 Website: ****COMING SOON*****
18:57
December 22, 2019
Chit-Chat EP. 1
Chit-Chat EP. 1
Hey lovers! I am bringing chit-chat episodes, to you guys talking about where the podcast will be heading in the new year and more. I want to share more of my life with you while also bringing you more true crime cases.  I want to be able to make sure chit-chat with Nia is a place we can talk about most topics here. For Example: Ayurveda Mindfulness Meditation Sound Healing Energy Healing Spiritual Health Mental Health TRUE CRIME!!!! I know that True Crime is sooooo far off from the list BUT it is what makes me, me!!! Make sure you subscribe to the podcast to get episodes as soon as they are released. If you would like to support the podcast please check out the support link on my page. Also, you can follow me on: IG: @OMGitzKesha or @TrueCrime_Nia Twitter: @OMGitzKesha or @truecrimewithn1 Website: Coming Soon!!!
18:35
December 21, 2019
Mental Health Check/Update
Mental Health Check/Update
In this episode, I just wanted to give you guys some updates and do a mental health check-in on my crazy couple of weeks. Join in on the conversation as always you can reach me at: Twitter: @OMGitzKesha IG: @OMGitzKesha e-mail: truecrimewithnia@gmail.com  **COMING SOON*** www.truecrimewithnia.com  www.chatterboxspace.com 
16:55
December 09, 2019
Case File: Rodney Reed Part 4
Case File: Rodney Reed Part 4
In this episode, we wrap up all ties and thoughts about the crime scene and the relationships Jimmy Fennell had with fellow police officers. We will be getting to the 1997 trial of Rodney Reed and closing this case out until we hear what will take place after the 120-day stay of execution for Rodney Reed. If you would like to watch more on the documentary of Rodney Reed click here. As always please join in on the conversation at: Twitter: @OMGitzKesha IG: @OMGitzKesha www.chatterboxspace.com Always if you would like to support the continuation of this podcast and bringing you all the latest true crime cases, along with other mysteries, history, and conspiracies. Although your support to listen is more than enough by just listening, I am grateful. If you would like to donate please click the link on the main page or click here. All donations are truly appreciated! :) 
22:22
December 01, 2019
Case File: Rodney Reed Part 3
Case File: Rodney Reed Part 3
In this episode, we talk to finish up the details of the crime scene of Stacey Stites. If you want to hear the new evidence from the new Forensic Pathologist about the crime scene and levity, please click here.  Join in on the conversation at: Twitter: @OMGitzKesha IG: @OMGitzKesha www.chatterboxspace.com Source: FOX NEWS (https://youtu.be/LJbQ_mgcOv8) 
25:52
November 30, 2019
Case File: Rodney Reed Part 2
Case File: Rodney Reed Part 2
In this episode, we will discuss the crime scene of Stacey Stites in the Rodney Reed case. Please feel free to join in on the conversation and voice your opinion. If you want to check out more information on this timeline please click here. Also, feel free to follow and chitchat with me at: Twitter:@OMGitzKesha IG: @OMGitzKesha www.chatterboxspace.com
21:33
November 27, 2019
Case File: Rodney Reed Part 1
Case File: Rodney Reed Part 1
In this episode, I will go over the beginning part of the case of Rodney Reed. The last episode I did about saving Rodney Reed was quick due to lack of time with his execution coming up on November 20th, 2019. However, now that Rodney Reed has been granted 120 days' stay for case review, I thought it would be a good idea to give all my listeners the whole case and allow you to make your own judgment call if you believe Rodney Reed is an innocent man that was wrongly convicted. Let's talk about it! Twitter:@BreakMindful IG:@Mindfulbreakcoaching www.chatterboxspace.com
19:36
November 25, 2019
Mental Health Check-In #2
Mental Health Check-In #2
This episode is to touch on my mental health for the past couple of weeks. I know I have been gone and I just wanted to explain. Of course, life happens but I don't want my listeners to ever be in the dark as you embark on this journey through mindfulness with me. I want to help you the same way that I am helping myself.  Follow me on my social media to stay in the loop and the conversation. Twitter: @BreakMindful1 IG: Mindfulbreakcoaching e-mail:mindfulbreak1@gmail.com www.chatterboxspace.com
11:14
November 21, 2019
Save Rodney Reed
Save Rodney Reed
In this episode, I quickly touch on the execution of Rodney Reed, who will be put to death on November 20th, 2019. Rodney Reed is being accused of killing his secret lover Stacey Stites who was murdered in April of 1996. If you would like to know more about this case, please check out the link www.freerodneyreed.com; you can sign the petition there as well as change.org. You can also watch an outstanding documentary on this case at https://youtu.be/gWfAMuPZCf0 Please Join in on the conversation at: IG: @mindfulbreakcoaching Twitter: @BreakMindful Twitter: @OMGitzKesha www.chatterboxspace.com
22:02
November 10, 2019
What are your thoughts on TI's comments about his daughter?
What are your thoughts on TI's comments about his daughter?
In this episode of chit-chat week, we are talking about TI and his comments about going to the OB/GYN with his daughter to make sure she is still a virgin. I would love to know your thoughts, make sure you add them to the message tabs, and I will respond to them in the next episode. If you would like to finish this topic and conversation, please feel free to follow me: IG: @mindfulbreakcoaching Twitter: @BreakMindful Twitter: @OMGitzKesha Website: www.chatterboxspace.com
17:12
November 10, 2019
Book Talk: The Misleading Mind By Karuna Cayton
Book Talk: The Misleading Mind By Karuna Cayton
In this episode, we have a mindful book talk about the wonderful book The Misleading Mind By Karuna Cayton. I touch on some topics about suffering and how we are mainly our worst enemy when it comes to self-sabotaging. If you have time please check this book out its a wonderful guide to help you reach mindfulness. The tools in the book are amazing however, you don't have to be Buddhist to use these techniques they're for everyone.  If you are on a journey to happiness and more I suggest this book. Let's talk about it! IG: @mindfulbreakcoaching Twitter:@Breakmindful www.chatterboxspace.com
19:41
November 02, 2019
Mental Health Check-In Status
Mental Health Check-In Status
This episode is my mental health check-in. I always am asking how others' mental health is doing but never updating you guys on my mental health, while giving you tips on how I try to overcome my anxiety or depression. Also, I want you all to join in the conversation and let me know how your mental health was for this past month. Also, what do you do for your self-care? What are your self-care goals? IG: mindfulbreakcoaching Twitter: @BreakMindful www.chatterboxspace.com
20:48
November 01, 2019
Introduction to Mindfulness and setting boundaries
Introduction to Mindfulness and setting boundaries
Do you have a hard time saying "no"? The perfect episode for you to listen too. Make sure you check out the latest issue of Psychology Today on Setting Boundaries. Also, another great website to look into is Livewellwithsharonmartin.com; these are great to the point resources that can help or use as a guide to set healthy boundaries. Please follow our social media handles: IG: @mindfulbreakcoaching Twitter: @BreakMindful Website: www.chatterboxspace.com FB Page: Chatterboxspace
22:50
October 30, 2019
How’s your mental health?
How’s your mental health?
This episode touches on depression, anxiety, postpartum, and mental health. The goal that I want to bring to you all is not only awareness but a place to come to when you too are dealing with life. Make sure you follow on FB: @chatterboxspace website: www.chatterboxspace.wordpress.com
19:57
March 11, 2019
Robert Kelly Thoughts
Robert Kelly Thoughts
Taking a few moments to address this whole R. Kelly issue while it unfolds. I’m sure this won’t be the first time we have these conversation here at 88 Culture. Make sure you join the discussion on www.chatterboxspace.wordpress.com or IG:@OMGitzkesha
10:23
March 07, 2019
The Purge
The Purge
Ever wonder if The Purge could really happen? In this episode I discuss my conspiracy theory of The Purge take place. Along, with my dealings with postpartum anxiety and depression.
13:47
March 04, 2019
Part 2 Thoughts on Jussie, Tekashi69, and updates.
Part 2 Thoughts on Jussie, Tekashi69, and updates.
Letting you know my thoughts on Jussie. My final thoughts on Tekashi69. Lastly, an update on what we will be bringing to the show.
16:37
February 19, 2019
Thoughts on Tekashi69!
Thoughts on Tekashi69!
Intro to the podcast AGAIN! My thoughts and opinion on the Tekashi69 case and Jussie case.
17:07
February 19, 2019
Back At It Again
Back At It Again
Welcome to 88 Culture Podcast. Tonight's episode is just an introduction to your host Kesha J and what content 88 Culture will be bringing to our listeners.
27:22
June 25, 2018