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No Promises Just Vibes

No Promises Just Vibes

By No Promises Just Vibes Podcast

A fun new podcast series filled with serious and very unserious convos. Join Bandulu as he sits and unwinds with his bredrins, offering nothing but vibes.
Host: @Bandulu29
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Episode 34 - FUCK IT OUT

No Promises Just VibesJan 08, 2023

00:00
01:01:09
Episode 34 - FUCK IT OUT

Episode 34 - FUCK IT OUT

This one was a very sex positive and very real and raw take on sex. There's a spectrum of fucking & whilst some people are low on it, some mfs are high. Sex comes with a lot of baggage and terms and conditions so its always key to stay clued up. 

We also talk about surveillance and the cost of convenience in this day & age. What the fuck was covid & was it the government? was it 5G? is it satanic? hmmm.

Guests: Milaan, David, Ren & Meg

Jan 08, 202301:01:09
Episode 33 - Everyone NEEDS Therapy!

Episode 33 - Everyone NEEDS Therapy!

After the first recording earlier, the vibes were vibing. I Just said fuck and kept the mics on. The initial topic was 'daddy issue pussy is great' lmao. Here's what came of it. 

Oct 31, 202233:59
Episode 32 - Caramel Coloured C****

Episode 32 - Caramel Coloured C****

Listen, we were high. within the waffle is serious chat about how blackness is perceived. All of the voices on this episode are black it's interesting hearing everyone's opinions on what brings us all together. 

Oct 31, 202231:25
Episode 31 - I'm Tryna Purge, Wbu?

Episode 31 - I'm Tryna Purge, Wbu?

Mack Le Bizz & Ren & Shai cooked it up on the pod. From parenting to purging to the law to racism & fetishising. Jam packed fucking episode  

Aug 05, 202255:47
Episode 30 - Fuck life, take a break

Episode 30 - Fuck life, take a break

Back & better than ever, Me and my nigga Mack Le bizzz. felt like this was needed for both of us ill be real. 

Jul 26, 202201:21:28
Episode 29 - Cheat to see if you love your partner?

Episode 29 - Cheat to see if you love your partner?

Ayo, the views shared by the guests on this episode are by them & them alone. no affiliation with no promises podcast & Bandulu

May 18, 202255:56
Episode 28 - What Would Tupac Do?

Episode 28 - What Would Tupac Do?

Yeah man hope you enjoy this impromptu episode with MizorMike. * 3 Yutes at 22? * Is your car a whore? * Will & Chris & Tupac * Weddings & Mayonnaise M******
Apr 17, 202245:58
Episode 27 - Daddy Issues & Ting

Episode 27 - Daddy Issues & Ting

Moretime I just hit record and let the convo flow. I weren't even hosting it, this is heather's ting now.

Guests: Freddy, Kudzai & Heather



Mar 25, 202201:39:34
Episode 26 - 'I'm Not Racist But..'

Episode 26 - 'I'm Not Racist But..'

I told y'all no promises is back. and I am back with a bang. 

I had nico aka mr inconspicuous aka Nico in this bitch. I had my right hand man & wife Liam & Gabby pon this too.


Mar 14, 202238:27
Episode 25 - Regroup & Rebrand

Episode 25 - Regroup & Rebrand

After almost 3 months of not recording. I am back.. There was a lot of bts stuff going on & changes going on with myself & the pod but we’re back baby. Also I introduce my new writing page called Glen’s Pen. Support it & show it love if you’re feeling it. @glenspen10 on Insta & Twitter
Mar 03, 202218:30
Episode 24 - Mack Le Bizz!

Episode 24 - Mack Le Bizz!

First & foremost more life to my nigga Mike! But yeah after a short time out the game I am back! U will not be disappointed with this one!
Dec 21, 202101:28:02
Episode 23 - Fatherless Behaviour II

Episode 23 - Fatherless Behaviour II

I'll be so real. This episode is the epitome of no promises just vibes. we recorded this in the car. 2 mics, audio interface & a laptop. Zero sound quality, maximum vibes.

hope you enjoy this one. NOT SUITABLE FOR THE FAINT HEARTED

Guest: Nico AKA Mr Inconspicuous 

Nov 28, 202131:54
Episode 22 - Fatherless Behaviour

Episode 22 - Fatherless Behaviour

The views shared by Mr Inconspicuous & Keith are of the Fatherless & the Fatherless alone. Parental Advisory.
Oct 25, 202158:23
Episode 21 - Once A Cheater..

Episode 21 - Once A Cheater..

Tbh for the life of me, I couldn't tell u what we spoke about lool.
just enjoy this episode sksksk
Oct 15, 202142:27
Episode 20 - 22? Mf u at least 35?!

Episode 20 - 22? Mf u at least 35?!

this one is just the backstory of how I knew I losing my hair. in conclusion, don't thief.

Oct 07, 202116:02
Episode 19 - Way 2 Sexy Is A Form of Self Love.

Episode 19 - Way 2 Sexy Is A Form of Self Love.

Really and truly Way 2 Sexy & N 2 Deep has been on repeat for ages now. its only right I dissect and give my 2 cents on the songs.


Sep 19, 202114:16
Episode 18 - Spider-Man or Shiesty-Man? / Crate Challenge Craze

Episode 18 - Spider-Man or Shiesty-Man? / Crate Challenge Craze

This was an impromptu recording, I just watched a shitload of crate challenge videos and had to give my two pence. 

I also rewatched Sam Raimi's Spider-Man 1 & 2 and deeped how slimy these niggas were sksksksk.

Aug 26, 202111:34
Episode 17 - The People's Champ Is Back!

Episode 17 - The People's Champ Is Back!

After a month away from the microphone, I am finally back! apologies tho, Ive returned, now I'm back and better than ever! furthermore I'm back with a long awaited driving license! ur boy is on roaddd!


Aug 09, 202113:51
Episode 16 - Keith's Chronicles III - Fast & Furious Recap

Episode 16 - Keith's Chronicles III - Fast & Furious Recap

So I Just watched F9 now, I just had to do an episode to tell y'all how ridiculous this franchise is. Dom needs to sekkle down with his pickni dem now really and truly. F&F franchise is a loveable piece of shit sksksks.

Jul 05, 202114:31
Episode 15 - Keith's Chronicles Pt 2

Episode 15 - Keith's Chronicles Pt 2

LOL IM BACK! this one is another minisode I did fresh from work, there's a lot of fuckries in that place but boy, I needed to vent about eediat customers. as well I had to make a likkle rant about clothing for plus sized people man. Dead Quality.

Jul 02, 202113:34
Episode 14 - Keith’s Chronicles Pt 1

Episode 14 - Keith’s Chronicles Pt 1

Lol I can't even call this an episode, this was just me on my own still, no guests just vibes. sksks. but yeah in this "minisode" I talk about my driving test disaster and my story-time sports fuck up.
host: @Bandulu29

Jun 03, 202114:04
Episode 13 - B!tches, Balloons & Baggy Trousers

Episode 13 - B!tches, Balloons & Baggy Trousers

I think this one is the funniest episode I've recorded to date sksksk.

first & foremost apologies for the week off. no promises just unseriousness. Kudz, Rico, Soms & MizorMic joined me on this one still, we reflected on the use of the b word, ptsd with drugs, being too drunk or high and Kudzai's mad hair styles.

Guests: @kud.zie @theycallmemike__ @r1c.garcia @itssoms.ss


May 23, 202156:00
Episode 12 - Archived for a reason

Episode 12 - Archived for a reason

Sorry for the late episode, we weren't able to record so I've had to wheel up this one from the archives. no organisation just vibes sksksks.

this one was one of my first episodes ever and boy you can tell lool. Sharon, Hannah, Mike, Kudzai and I talked about Boybands to Marrying Trees to Conspiracy theories. enjoy this very messy episode.

May 10, 202141:06
Episode 11 - Kudzai? Kudiza? or Kudizay?

Episode 11 - Kudzai? Kudiza? or Kudizay?

my homeboys Soms, Kudz, MizorMike & Junior stepped on this one still. I can't lie, we just sat down and reminisced on school days & school fuckries, butchering of names, African parents, and exotic foods sksksks.

shoutout to each and every listener btw, I appreciate y'all

@bandulu29 @theycallmemike__ @kudz.ie @itssoms.ss @jayyyengo

May 03, 202143:30
Episode 10 - Spin This Rassclartt Coupè!

Episode 10 - Spin This Rassclartt Coupè!

First & Foremost, apologies for the late episode! This episode comes in 2 parts just for y'all

love every time for the support & and shout out my International and local new listeners 10x 

Host: @bandulu29

Guests: @theycallmemike__ @kudz.ie

Apr 26, 202137:40
Episode 9 - Pretzel Position!

Episode 9 - Pretzel Position!

This is our likkle relationship crash course for dummies! we sit down and just talk about what makes a relationship thrive. Glory, Che and I touch on  validating feelings, porn and realism, sex toys & kinks, MMF vs FFM & older vs new generation. 

Apr 19, 202101:08:54
Episode 8 - Do You, Be You

Episode 8 - Do You, Be You

This one was a brazy one. YasThaJeweller, Sharon & Glory touch the mic on this one. We touch on Cheating in Dreams, discussing hoe stories with your partner, dealing with Dyslexia, School Fuckeries, Parents expectations vs reality, TOP GUILTY PLEASURE TUNES

love for the support each and everytime, be sure to follow the pod on insta @nopromisespod and tell a friend.

Host: @bandulu29

Guests:  @_sharonbaines @nbn_yas @glxrz

Apr 12, 202101:30:54
Episode 7 - Funny Gets Fanny!

Episode 7 - Funny Gets Fanny!

lmao this one was a very mellow and chilled out one. YasthaJeweller made her official debut to the pod. we discussed Yung Filly's affiliation with the dinner ladies, keeping the same energy for celebrity fuckshit, small small Usher V Chris Brown & Lil Nas X on a mad 1.

Host: @bandulu29

Guests: @_sharonbaines @big.che @nbn_yas

Apr 05, 202154:47
Episode 6 - BBM Baddies & Dilemmas

Episode 6 - BBM Baddies & Dilemmas

This one was a very chilled & Mellow session tbf. Baby Eve made her debut on the pod, alongside V & Sharon. we took it back revisiting school exclusions, bbm days & my new Dr Keith's Dilemmas.

If you have any dilemmas to be discussed, Dm @nopromisespod on insta, email: nopromisespod1@gmail.com

Host: @bandulu29

Guest: @bhogvl @_sharonbaines 

Mar 29, 202101:19:02
Episode 5 - Kitchen Convos ft My Flat :)

Episode 5 - Kitchen Convos ft My Flat :)

This episode was just a typical convo that our flat has on a regular lmao. Hope you enjoy this one. 

Host: @Bandulu29

Guests: @bhogvl @big.che @alyanarosete


Mar 22, 202101:14:58
Episode 4 - Passport Poomps & Booty Eaters

Episode 4 - Passport Poomps & Booty Eaters

Oh boy, this episode was absolutely brazy and was literally just vibes. F*** Piers, the Royal family on blast, heebies decorum, booty eating, creatives in uni, battle of the cities.
Host: @bandulu29
Guests: @bhogvl @_sharonbaines @han.xx__
Mar 14, 202101:11:41
Episode 3 - Manny? B!tch my family here?!

Episode 3 - Manny? B!tch my family here?!

Manny was in pain so it was only right that I brought him on to discuss it alongside V & Che. the 'bro' code, fuckshit in uni, Manny on madness, heartbreak szn, is high school love real love? and plenty more topics.

love for the support each and everytime

Host: @Bandulu29

Guests: @mannyowusu @bhogvl @big.che

Mar 07, 202101:21:31
Episode 2 - She's An Eediat But She's My Eediat

Episode 2 - She's An Eediat But She's My Eediat

This episode was the epitome of No Promises Just Vibes. I was joined by Walsall's very own G-Unit, my home boys and boyyyyy were they dying to jump on and speak their minds. domestic dos & don'ts, Valentine's Day a girl day?, can guys really cry?, festival fever, Soms and his "friend" issues, the mandem therapy Love for the support each & every time
Feb 28, 202101:28:16
Episode 1 - "I'll ride for Jeff Hardy"
Feb 22, 202101:33:05
Introduction/ Likkle Interlude

Introduction/ Likkle Interlude

Just an introduction to myself really and truly. Letting you guys get familiar with my voice whilst I get comfortable on the mic too, love for all the support
Feb 20, 202101:29