Nordic Mum Podcast
By Susanna
Nordic Mum PodcastJun 24, 2018
8 Tips on How to Market Your Podcast Better
Okay. I admit it is more than 8 tips. But this episode was so easy to make. I was on a flow about podcasting as you can hear when you listen to me. I just loved sharing these tips to my fellow podcasters on how you can get yourself heard and seen !
It is half of the job to interview, or do a solo episode but the second part is harder to get your radio station been noticed among all the other radio stations. Because that what you have crated, your very own radio station that anyone can listen. If you podcast just for fun and you do not have any need or want to move the needle then move on. But If you are seriously thinking that you are not sure if this is for you, no one is listening you, where to even start marketing the podcast then listen on.
I cover social channels and how I have used and continue using them. I talk about how to leverage on the one episode over several media channels that can provide yourself traffic to your website and podcast and even to the product that you sell. I touch on re purposing your content, using other podcast as way to get yourself heard.
To know more you can jump into my website and get a cheat sheet that I have created just for you.
You can follow me on :
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/NordicMumPodcast
Taking Small Steps to Grow Your Business by Lisa Codruff
Listening Lisa telling us her journey was such a treat. She has bubbly personality and her story and how she tells is mesmerizing. Lisa's journey to whole food blogger and head honcho in Small Steps Living started when she looked into the ingredients that was on products she was consuming and this started her to question on some of the choices she was doing in her day to day living. Lisa started a whole foods blog that she was sharing recipies and tips about how you can with small steps change your life. Small Steps Living have since turned to a podcast, video, you tube channel, webinar and much more. She was able to relocate her family back to Melbourne and pump her energy on the business as mother of three. If she can do it you can do it. In this episode we talked about
-What have fueled her business to grow it to the comfortable place she is today
-Do you really need a business plan or just a good idea?
-Marketing is everything to get your voice to be heard
You can follow Lisa on
https://www.facebook.com/LisaCorduff1/
https://www.instagram.com/lisacorduff/
You can follow Me on the followin social media channels
https://www.facebook.com/NordicMumSusanna
Where is Nordic Mum Heading Next?
I have been recording this episode so many times that it is not funny anymore. Why it took me nearly 6 takes to record this episode? Well I was not sure that to talk about. Should I sum up the past 51 episodes? Should I talk about my learnings from my guests? Should I talk where I am heading next with this podcast?
I did bit of all of that. I wanted to tell you how my journey have evolved from that first time I sit down to record the episode. On how I see my future and where I can add value to you my listener. How every episode will have something extra coming out going forward. Yes my website will have this and all the other things I have created for you as well. I am writing checklists, e-books, guides you name it for you. The reason I am moving to different direction is that I felt it was a time to start talking about what this podcast is called for Nordic Mum. That is exactly what I am going to start have in my podcast, Scandinavian business women, mothers who have excellent themselves. Talking about Nordic Living, what is nordic lifestyle and how you can get some Hygge to your life from my podcast and downloads. While we wait for my website to be finished you can follow me on:
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/NordicMumPodcast
What KonMari Teaches Us About Life by Sharon Chisholm
Have you heard of Marie Kondo and her KonMari method of cleaning and clearing your house looking at all things you have with question " Does this spark joy? Yes that Marie Kondo. No I did not get her on my podcast but the next best thing. I spoke to Sharon Chisholm about all things KonMari. Why this concept is getting people to act, how the Netflix series have had huge impact on consumers, what you can do to tidy and organise your life and work following Kon Mari Method.
Sharon is a writer, speaker, consultant, and award-winning mindset coach. She works with women in business all over Australia, in areas such as self-worth, work/life balance, overwhelm, anxiety, and imposter syndrome. She is passionate about empowering women to feel confident and in control, and helping them to find the courage to step out from the shadows and be brave in both life and business.
We talked about
-What is Kon Mari Method
-How people are re evaluating their lives as results of KonMari
-Where you can donate your unwanted stuff
Check out Konmari Your Stuff Facebook group that we talked about in this podcast. If you are looking ways to get rid off unwanted items here are some of the items we talked about:
-RSPC for linen
-Facebook swap, sell and give groups locally
-Local charity shops for clothing
-Local library for books
-Gumtree to sell larger items
You can follow Sharon on
https://www.sharonchisholm.com.au
https://www.facebook.com/sharonchisholmau
https://www.instagram.com/sharonchisholmau
https://www.linkedin.com/in/sharonchisholmau/
https://www.facebook.com/groups/bravingbusiness
You can follow me Susanna the Nordic Mum on
https://www.facebook.com/NordicMumSusanna
Launching Your Own Vegan Skincare By Renee Tilley
I am sucker when it comes to skin care products. I love them and I use them a lot and I am in the look for new ones all the time. I have been following Vegan Skincare brand Paudha Healing for a while. And I could not wait to get her on this podcast to tell you her story and how she got started and how you can use her tips to start your own skin care brand. Renee quit her corporate career last year so that she can concentrate on growing her business full time with the help of her husband.
We talked about Renee's journey and what changes and challenges she has faced to make her dream come true and it was such a treat to listen to her journey. She had very clear advise to anyone thinking about starting their own business, make sure you are following your passion.
We talked about
-What is Paudha Healing and how it got started?
-Why Vegan skincare products have increased in popularity?
-What tips Renee had if you are thinking about starting your own brand?
You can follow Paudhahealing on
https://www.facebook.com/Paudhahealing/
https://www.instagram.com/paudhahealing/
You can follow me Susanna the Nordic Mum on
https://www.facebook.com/NordicMumSusanna
Making Social Impact Through Your Business by Liz Volpe
I had the pleasure talking to Liz Volpe about her journey on self discovery and purpose in business. Liz had carved a living running her successful marketing business however it was her trip to Cambodia that opened her eyes for children who were living in poverty and what could be done to help them. Liz tapped in her event and organizational skills on how to help these kids the best and Gen Z was created.
Liz started Gen Z, a social enterprise where she and team of people teach the kids in Cambodia about skills needed to start your own business. This program was launched on 2015 and have helped hundreds of children living in poverty up to date. The workshops are now in 4th year and Liz and her team follow up on kids who have been through the education and see how they have transferred these skills to getting to university to study or have self sustained business that brings them income.
We talked about how today's world we have different jobs, roles that we might not realize we need to have when we leave school. This year Liz is busy talking in schools, launching a documentary and she believes more passionate you are about your business and cause the bigger impact you can have.
Find the links for the Sunrise charity that we talked about and Links to Liz Volpe socials
https://sunrisecambodia.org.au/
https://www.leagueofextraordinarywomen.com/
https://www.instagram.com/lizjvolpe/
https://www.facebook.com/lizjvolpe/
Come and check out my journey in
https://www.facebook.com/NordicMumSusanna
https://www.instagram.com/thenordicmum
https://pinterest.com/TheNordicMum
Why Finnish Schools Are Different?
This episode I have wanted to do for a long while. But I wanted to wait until my son had finalized his first first year in school here in Australia. In this episode I talk about the differences about schools in Finland and in Australia. I talk about the age kids start, how long are their school weeks, do they get school work, what about teachers? How do you become a teacher in Finland, what is free in the Finnish school system (and there is few things that are ) and what I would hope Finnish schools would take on board from Australia.
I know that every country has their cultural beliefs and customs but I wanted to share to those mothers out there who are struggling to understand their local system and those who are just interested to hear how school is done in other countries how my home country Finland have set up the most amazing education system copied and talked around the globe.
I talk about
-What age kids start school
-Is there any homework for the kids?
-What is the concept of Finnish School?
-What makes Finnish Schools different to schools in Australia?
-Its all about the teachers
You can follow me on
NORDIC MUM INSTAGRAM:
www.instagram.com/thenordicmum/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/TheNordicMum
Happy Healthy Body by Belinda Byrnes
Living a healthy happy life is directly linked on the way we are feeling about ourselves and what food we consume. I really wanted to talk to Belinda Byrnes about diet changes on how these can help you feel better. Belinda has background on personal fitness training and she has studied nutrition and naturopathy. She got interested on more holistic approach to health and well being once her skin condition got helped by naturopath.
I was intrigued on why we are not listening our bodies? Why we feel the way we feel after eating certain food groups. Why vegan diet is so popular? What about smoothie bowls are they really as healthy they seem in pictures ?
Belinda was able to myth bust some of these issues and give examples on what you should have on a happy healthy diet. We covered:
-Understanding a Vegan diet
-Smoothie bowls, are they as good for you as they look like?
-What is healthy diet?
-What changes you can do to fuel your energy?
Follow Belinda on
https://Www.instagram.com/belindabyrnes_nutrition
https://www.belindabyrnesnutrition.com
https://Www.facebook.com/belindabyrnesnutritionandnaturopathy
You can follow me on
NORDIC MUM INSTAGRAM:
https://www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
https://www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
Growing Your Business Using Instagram by Roberta Fairbanks
When you start your business do you know that its going to be a success? Not necessary as sometimes you just need to try a new thing to see if it works. That is exactly how Roberta Fairbanks started Stylish Kids Pop Up Store back in 2015. This Instagram catalog of decorations and mum and bub wear soon become an Instagram sensation. Roberta grew @stylishkids_australia account to over 47 thousand followers making 70K to 180K per month on sales for mompreneurs who were participating the catalog. The Instagram account has since then evolved to a Stylish Magazine that displays stylish deco, homes and amazing brands and Roberta has big plans for her future in 2019.
Roberta and I talked lots about Instagram and how this has fueled her business to the point that she had been able to take a break every year to travel back home Brazil and work remotely from there.
In this episode we cover
-Instagram strategies to that you can implement in your business
-Collaboration and how you can have win/win for your business
-Coaching and importance to educate yourself even when you are working
To follow Roberta check her on
https://www.stylishkidsaustralia.com
https://www.instagram.com/stylishkids_australia
https://www.instagram.com/stylishmamaboses
You can follow me on
NORDIC MUM INSTAGRAM:
https://www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
https://www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
https://www.pinterest.com.au/NordicMumPodcast
Making Living Out of Monochrome Baby Book by Chloe Watts
After having her child Rosie returning to work as landscape architect was not how Chloe saw her future. She started looking on business ideas and when she could not find a baby book that she really liked she created her own color in monochrome baby book and Blueberry co was created. She worked on her business whilst living in Australia and early on bought her husband into the business and in short three years she has been able to move to her dream location by the sea in New Zealand while continuing to work on her e commerce business from home. Chloe reflect on how her business took off and how her relationship with her husband have evolved and what happen when she had her second child whilst working on her business. Chloe talks about how customizing her product have set her apart from her competitors and how listening your customer and what are their pain points have fueled her growth.
We covered
-The importance on listening and understanding the pain points of your customer
-How working with your husband changes your relationship
-Differentiating from your competitor to set you apart
You can follow Chloe on
Website: www.blueberryco.com.au
Instagram: www.instagram.com/blueberrycobaby
Facebook: www.facebook.com/blueberrycobaby
You can follow me on the following social media channels.
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/NordicMumPodcast
Running a Million Dollar Business from Home By Natasha Stewart
Do you have an idea of an business? Not sure what direction you want to go? Or too many business ideas and you just don’t know how to start your own business? My next guest knows all about setting up your own business. She has done it few times herself and runs a million dollar Business Jump helping mothers to make their dreams reality and setting up their own businesses comfort of her own home.
Natasha is mother of two and she started Business Jump 2015 after she was fired from her corporate job when returning to work from maternity leave. She has been very open and honest with her struggle with Post Natal Depression and how she has burned out by the demands of being a mother and running a successful business. I have been following Natasha and her journey for a while and was excited to have her in my podcast to tell more about her journey. We covered tips on starting your own business
-Keeping things simple when starting
-Importance of mindset getting it right before you start
-Automation of processes in your business
-Continuing education of yourself
You can follow Natasha in
Website: https://businessjumpco.com
Facebook: https://www.facebook.com/businessjump
Facebook: https://www.facebook.com/groups/remarkablebusinessmums
Instagram: https://www.instagram.com/business_jump/
You can follow me on
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
Behind the Scenes of Podcasting World by Karly Nimmo
Karly Nimmo is queen of podcasting. She has worked in this industry for over a decade as voice over artist and then as a podcaster. Even prior she worked in radio so holding a mic and talking is second nature to her. We talked about her journey so far, and she shared her best tips about podcasting, her journey with mental health and being a mum. She is passionate advocate for you having your voice and be creative and express yourself through art and her new podcast that is out now in iTunes Make Some Noise is based on the idea that creativity can be used helping people with mental health illnesses.
If you are a podcaster starting your journey this episode gives you insight on how Karly has carved a living out of something she loves. Connect with her in
instagram.com/karlosophies
facebook.com/karlynimmo
facebook.com/groups/karlynimmo/ or Speak Up Show Up facebook group for podcasters.
You can follow me on
NORDIC MUM INSTAGRAM:
https://www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
https://www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
https://www.pinterest.com.au/NordicMumPodcast
Looking For the Next Adventure by Tash Guthrie
When you transfer from one business to another. Talking to Tash Guthrie about her business journey while being a mother of two and teacher and living in the country NSW. She is a work/life harmony strategist for mums in business and the creator of The Time Creator a popular and unique work/life planner for ambitious women. Tash works specifically with ambitious mums to #PlanHardLiveEasy to achieve their big life and biz goals and manage the multi-faceted demands of modern motherhood, without the chaos. She was pregnant with her first child when her water broke while middle of event she had organised and continued working (talking about super women). She describes her normal day to day life and how fitting in her job and business can be draining. Her interview is full of tips about how to organise your life around kids and work and balance it right. She is looking for the next adventure and you can follow tash on below handles to see what she is up to next.
You can find Tash at www.tashguthrie.com.au or on social media www.facebook.com/Tash Guthrie.com.au Insta is www.instagram.com/tash_guthrie
You can follow me on the following social media channels.
NORDIC MUM INSTAGRAM: www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK: www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST:www.pinterest.com.au/NordicMumPodcast
Are you Ready Kids to Return to School?
Are you ready for your kids to return to school. The holidays are nearly over and I don't know about you but I am kind of keen for he holidays to be over and normality to commence ! I have decided to be more organised this year with my son and here are six tips on how to make your return to school easy and what you can do differently. The lunch boxes, the meal planing, what and how to make the lunch boxes ready and those after school activities. My list of things could be endless but I wanted to share my tops tips that I am determined to change this year. Listen in and let me know what you thought and give us a review in iTunes. You can follow me on
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/NordicMumPodcast
Coding for Moms as a Career By Erica Peterson
Moms can code is start up by Erica Peterson where she teaches mothers on how they can code. I was so intrigued when I came across Erica that I had to have her in my podcast to talk about her career, why coding, what obstacles she has had on her career as a woman in very male dominant business. We also talked about the maternity benefits or lack of them in US and how this has fueled her passion to empower women to learn a new skills and start their own businesses. Erica was really honest about her life in male dominant businesses and how she has encountered on first hand on how prejudice men can be on workplace.
If you want to learn how to code you can follow Erica on https://www.momscancode.com/ https://www.instagram.com/ https://twitter.com/momscancodePGH/
You can follow me on the following social media channels.
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/NordicMumPodcast
How to Set up Goals for Your Business
Have you set goals for your business this year? What are they? Have you shared them? Do you think you have too many? I cover all this and more in my podcast about business goals. I cover SWAT analysis on how you can make sure your business goals are set correctly for the new year. I talk about SMART (Specific, Measurable, Achievable, Retainable and Timly) goal setting. I cover SWOT ( Strengthen, Weaknesses, Opportunities, Threats) analysis for you business. Benchmarking yourself against your competitors and doing analysis of your market. Stay tuned to this goal setting exercise that will get you out of the gates correctly for the new year growing your business as you are getting those goals done. You can follow me on the following social media channels. NORDIC MUM INSTAGRAM: www.instagram.com/nordicmum/ NORDIC MUM FACEBOOK: www.facebook.com/NordicMumSusanna NORDIC MUM PINTEREST www.pinterest.com.au/NordicMumPodcast
40 Work Experiences and How this Changed My Life by Bec Fisher
Ever thought how nice it would be trying different jobs when you are not really clear on what you want to do? Bec Fisher did exactly that. Bec is a teacher and have been stayed at home mum with the kids when she decided that she wanted to find her passion and what better way than trying out jobs exactly 40 of them, and she did it all on the year she turned 40. I must say that talking to Bec was like chatting to a long lost girlfriend, we talked about home, kids husband and the lot. She was very candid that how the experience had shifted her focus on life and how she hopes to use this experience to find her thing. You can follow her website and https://www.instagram.com/@4040experience and her website is https://www.facebook.com/4040experience
To keep up with me you can find me on
Praise Yourself and Planning a Happy Christmas with Family
To keep up to date with me head over to:
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmum/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/NordicMumPodcast
Juggling Online Business and Motherhood by Caroline Fenton
What is her new product Teething Survival Kit and where you can find her.
You can follow Caroline on :
www.facebook.com/avidivababy
www.instagram.com/avidivababy
www.avidiva.com.au
How to Get FREE PR without Spending a Dime
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/NordicMumPodcast
What is Naturopathy And How It Can Balance Your Life by Vesna Hrsto
We talk about burning out and what it meant to Vesna, what symptoms you should be looking out for (yes I can put hand out I recognized myself), what you can do to support yourself to avoid burn out and help your self to live happy healthy balanced life. I truly enjoyed this chat with Vesna and the tips she was able to offer which I know you can implement to your life as a mother and entrepreneur.
You can follow Vesna in
www.vesnahrsto.com/
www.instagram.com/vesnahrsto/
twitter.com/vesnahrsto
www.facebook.com/vesnahrstoN.D
Follow up Susanna on
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/NordicMumPodcast
Who is Susanna the Nordic Mum?
You can follow me on the following social media channels.
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/NordicMumPodcast
SEO How You Can Improve Your Website Traffic by Belinda Irvine
To engage Belinda for your business visit belindairvine.com/ or follow her in Insta www.instagram.com/belinda.irvine/ or join her fabulous Facebook Group on www.facebook.com/belindairvineshineonlineseo/
To keep up to date with Susanna head over to:
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/NordicMumPodcast
How to Start a Podcast
To keep up to date with Susanna head over to:
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/NordicMumPodcast
How Life Assistant Can Change Your Life For the Better by Caroline Guillemain-Brunne
You can follow Caroline on www.facebook.com/organise.curate.design/
www.instagram.com/organise.curate.design/ or pop in to her website www.organisecuratedesign.com
To keep up to date with Susanna head over to:
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/NordicMumPodcast
Anxiety and How You Can Find Peace With Yourself by Katherine Tate
www.facebook.com/groups/worrywarrior/
www.instagram.com/worry_warrior/
worrywarrior.net/
To keep up to date with Susanna head over to:
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/NordicMumPodcast
How to Be Financial Grown Up By Bobbi Rebell
Bobbi is also a mother of three and we talk about parenting and running the show and how she ended having a media career and how her book was written based on face to face interviews, emails and phone calls. She recalls interviewing Drew Barrymore who was given advise from Steven Spielberg about finances, interesting ? Very much so! Check out and follow Bobbi in :
bobbirebell.com
twitter.com/bobbirebell
www.instagram.com/bobbirebell1/
www.facebook.com/bobbirebell
To purchase Bobbi's book head out to Amazon
www.amazon.com/How-Be-Financial-Grownup-Achievers/dp/1938548663
To keep up to date with Susanna the Nordic Mum head over to:
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/NordicMumPodcast
Tips to Get Motivated
This episode I talk my motivational boosters, what tips I have for you if you are lacking some motivation and what effect this have had to my business and life in general.
To keep up to date with Susanna head over to:
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/NordicMumPodcast
How To Run Successful Business Or Two by Kim Vespa
Kim is the co -owner of both Boobie Bikkies (makers of Australia’s most popular breastfeeding snack (www.boobiebikkies.com.au) and Punk Angel (makers of a boutique range of safe hair care for kids (www.punkangel.com.au. Kim previously was the Head of Human Resources and sat on the Australian Executive Committee for UBS Wealth Management. She had already built a separate successful business from scratch when she was asked to come and partner on Pinky’s Boobies Pikkies.
I had the pleasure interviewing her and ask about her journey from corporate world of HR to Pinky’s Boobies Pikkies. She revealed on how she works around her children schedules, and how she manages her time with two successful businesses that she runs mainly from home. We talked about a recipe for success and what social media tips she has to you if you are just starting your business journey. We covered the questions that many wonders on how much we should concentrate on business plan and Kim's surprising admission on this. You will leave this episode feeling energized and ready to take action in our own business.
If you want to know more about Kim check her out on :
www.boobiebikkies.com.au
www.punkangel.com.au
www.instagram.com/klvespa/
www.instagram.com/boobiebikkies/
www.instagram.com/punkangelhair/
To keep up to date with Susanna head over to:
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/NordicMumPodcast
Having Fulfilling Life After You Quit the 9-5 by Anna Lundberg
www.facebook.com/groups/onestepoutside/
instagram.com/annaselundberg and stay tuned for her Leaving the Corporate 9 to 5: Stories from people who've done it (and how you can too), out in October !
You can follow me on the following social media channels.
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/NordicMumPodcast
How to Break and Change Your Bad Habits For a Better Ones
You can follow me on the following social media channels.
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/NordicMumPodcast
How Renting and Selling Your Baby Gear Can Save and Make You Money by Eva Wintersberger
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10 Reasons to be Grateful as a Parent
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NORDIC MUM PINTEREST
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What You Can Do To Manage Your High Risk Pregnancy by Parijat Deshpande
Parijat is the leading high-risk pregnancy expert, perinatal mind-body wellness counselor, speaker and author who guides women to quickly and effectively release their stress during their high-risk pregnancy so they can give their baby a strong start to life. Her unique approach has served hundreds of women to manage pregnancy complications and reclaim a safety and trust in their bodies that they thought was eroded forever. Parijat is also the bestselling author of Pregnancy Brain: A Mind-Body Approach to Stress Management During a High-Risk Pregnancy. She also host podcast Delivering Miracles®, that discusses the real, raw side of family-building including infertility, loss of high-risk pregnancy. You can follow her in www.parijatdeshpande.com. www.facebook.com/ParijatDesh/ or www.instagram.com/parij
You can follow me on the following social media channels.
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/NordicMumPodcast
How to Live Sustainable Life With Your Baby
The amount of information out there is confusing. We think we need so many things, when in reality we do not. We go to baby expo and go crazy buying all the interesting new things we see which we did not know we needed . Then we come home and have a shopping hangover realising how all these things don’t fit in to our two-bed flat. Setting up a nursery and essentials to our baby does not need to be that difficult.
There are few essentials products and services that you can use to reduce costs, carbon foot print and be sustainable parent to your baby.
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NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
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How to Juggle Biz Mum Life Bronwyn from Indera.Beads
You can follow Bronwyn on www.instagram.com/indera.beads/ or www.inderabeads.com.au/ and her very lively facebook groups is in www.facebook.com/Indera.Beads/
You can follow me on the following social media channels.
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/NordicMumPodcast
Holidays with Kids - Do Not Plan Too Much Just Enjoy The Flow
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NORDIC MUM INSTAGRAM:
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www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
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Serial Entrepreneur Chris Kulik : Memorable Moments App
We also talk with Chris about differences in Australia versus Sweden and work life balance for mothers and how expat life teaches our kids. Chris also shares her tips as serial entrepreneur on what you need to look out for if you want to start your biz mum journey.
You can follow Chris and her app in memorablemomentsapp.com/ or www.instagram.com/memorablemoments_app/
www.facebook.com/Memorablemoments0/
You can follow me on the following social media channels.
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/NordicMumPodcast
What Motivates You ? 8 Tips To Get Your Mojo Back
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NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
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www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
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Preparing Yourself for The Birth of Your Baby by Birth Educator Amelia
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NORDIC MUM INSTAGRAM:
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NORDIC MUM PINTEREST
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Smart Phones and Kids; Do They Belong Together or Not?
You can follow me on the following social media channels.
NORDIC MUM INSTAGRAM:
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NORDIC MUM PINTEREST
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Meet Ashley from Motherhood Circle Talking about Postpartum Doula Work
Dyslexia is not a Disability but Ability to Think Differently
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NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
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www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
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What Choices You Have on How to Deliver Your Baby
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NORDIC MUM INSTAGRAM:
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www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
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Is Your Child a Sweary Mary?
You can follow me on the following social media channels.
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
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www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
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Social Media is a Beast
You can follow me on the following social media channels.
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/NordicMumPodcast
The Life of Expectant Mother is Different in Countryside
My Biz Mum Journey and Tips to Start Yours
You can follow me on the following social media channels.
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/NordicMumPodcast
It Makes a Village to Become a Mother
You can follow me on the following social media channels.
NORDIC MUM INSTAGRAM:
www.instagram.com/nordicmumpodcast/
NORDIC MUM FACEBOOK:
www.facebook.com/NordicMumSusanna
NORDIC MUM PINTEREST
www.pinterest.com.au/NordicMumPodcast