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Nutrition by Eric

Nutrition by Eric

By Eric

Health, Wellness, and Other Things that Make a Difference
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Episode 17 - Vision Improvement

Nutrition by EricJul 24, 2022

00:00
14:50
Episode 32 – What Have You Tried?

Episode 32 – What Have You Tried?

Today we talk about, actually researching, and putting a research into action. What have you tried?


Thank you for listening. Find more at ⁠⁠⁠https://nutritionbyeric.com⁠⁠

Check out https://palmingstick.com/

Say hi on the many social media and other platforms:

Instagram ► ⁠⁠https://instagram.com/nutritionbyeric⁠⁠

Twitter ► ⁠⁠https://twitter.com/nutritionbyeric⁠⁠

Facebook ► ⁠⁠https://facebook.com/nutritionbyeric⁠⁠

Website ► ⁠⁠https://nutritionbyeric.com⁠⁠

Telegram ► ⁠⁠https://t.me/nutritionyeric⁠⁠

Minds ► ⁠⁠https://www.minds.com/nutritionbyeric⁠

Apr 08, 202416:24
Episode 31 - Encouragement and Resources

Episode 31 - Encouragement and Resources

Hi, today's talk is a quick chat on trying something new, and finding free resources to help you on your way. Bon journey!


Thank you for listening. Find more at ⁠⁠⁠https://nutritionbyeric.com⁠⁠

Check out https://palmingstick.com/

Say hi on the many social media and other platforms:

Instagram ► ⁠⁠https://instagram.com/nutritionbyeric⁠⁠

Twitter ► ⁠⁠https://twitter.com/nutritionbyeric⁠⁠

Facebook ► ⁠⁠https://facebook.com/nutritionbyeric⁠⁠

Website ► ⁠⁠https://nutritionbyeric.com⁠⁠

Telegram ► ⁠⁠https://t.me/nutritionyeric⁠⁠

Minds ► ⁠⁠https://www.minds.com/nutritionbyeric⁠

Jan 23, 202405:58
Episode 30 - Recycling

Episode 30 - Recycling

Today we discuss the importance of recycling. Well, we also discuss if recyclables actually get recycled.


Thank you for listening. Find more at ⁠⁠⁠https://nutritionbyeric.com⁠⁠

Say hi on the many social media and other platforms:

Instagram ► ⁠⁠https://instagram.com/nutritionbyeric⁠⁠

Twitter ► ⁠⁠https://twitter.com/nutritionbyeric⁠⁠

Facebook ► ⁠⁠https://facebook.com/nutritionbyeric⁠⁠

Website ► ⁠⁠https://nutritionbyeric.com⁠⁠

Telegram ► ⁠⁠https://t.me/nutritionyeric⁠⁠

Minds ► ⁠⁠https://www.minds.com/nutritionbyeric⁠

Jan 15, 202419:14
Episode 29 - New Year's and Encouragment

Episode 29 - New Year's and Encouragment

Jan 07, 202429:05
Episode 28 - The Power of Unity

Episode 28 - The Power of Unity

Dec 17, 202309:59
Episode 27 - What is Money?

Episode 27 - What is Money?

Oct 23, 202306:24
Episode 26 - Israel, Peace and Inner Peace

Episode 26 - Israel, Peace and Inner Peace

Oct 09, 202321:27
Episode 25 - Comparing animal diets to human diets

Episode 25 - Comparing animal diets to human diets

This episode, we talk about how human diets are different from animal diets. How some animals are herbivores, carnivores, omnivores, and many other kind of vores.
Jul 23, 202312:53
Episode 24 - Who makes financial systems?

Episode 24 - Who makes financial systems?

Today we delve into the depths of what my financial system is, and who makes it. We also look at history now finance was handled many hundreds and thousands of years ago.
Jul 06, 202317:40
Episode 23 - Tools, Inspiration, Encouragement

Episode 23 - Tools, Inspiration, Encouragement

Hey all,

This here's a comeback episode. Chatting about things that may help you out in life. Thank you for listening. Find more at https://nutritionbyeric.com


Say hi on the many social media and other platforms:


Instagram ► https://instagram.com/nutritionbyeric

Twitter ► https://twitter.com/nutritionbyeric

Facebook ► https://facebook.com/nutritionbyeric

Telegram ► https://t.me/nutritionyeric

Minds ► https://www.minds.com/nutritionbyeric


Jun 10, 202317:55
Episode 22 - Qi Gong with Karl Ardo

Episode 22 - Qi Gong with Karl Ardo

Today, we learn about Qi Gong with Qi Gong Instructor Karl Ardo. Qi Gong, also spelled qigong or chi gong, is an ancient Chinese practice that combines physical movement, meditation, and breathing techniques to improve overall health and well-being. "Qi" means energy or life force, and "Gong" means work or cultivation. Together, Qi Gong refers to the cultivation of energy through various exercises.

These exercises can include gentle movements, deep breathing, visualization and more. The practice is believed to help balance and harmonize the body's natural energy, improve physical strength, and promote mental clarity and emotional balance. 

Check out Karl's site http://www.movinginstillness.com/.


Learn a variety of health info at  https://nutritionbyeric.com

and, say hi on social media and other platforms:

Instagram ► https://instagram.com/nutritionbyeric

Twitter ► https://twitter.com/nutritionbyeric

Facebook ► https://facebook.com/nutritionbyeric

Telegram ► https://t.me/nutritionyeric

Jan 20, 202301:14:19
Episode 21 - Seva Ayurveda

Episode 21 - Seva Ayurveda

In this episode, I interview Seva of Seva Ayurveda. We discuss ayurveda, the ancient Indian science of health and wellness. Learn how ayurveda differs from other healing modalities and various insights on health in general. We explore also how different body styles help determine what to eat, when to sleep, and how to overall improve health.

Seva worked at the Chopra Center in San Diego and has a vibrant practice in Lehi, Utah. Learn more about Seva and ayurveda at:

https://www.sevaayurveda.com/

https://www.ayurvedanama.org/


Learn a variety of health info at  https://nutritionbyeric.com

and, say hi on social media and other platforms:

Instagram ► https://instagram.com/nutritionbyeric

Twitter ► https://twitter.com/nutritionbyeric

Facebook ► https://facebook.com/nutritionbyeric

Telegram ► https://t.me/nutritionyeric

Dec 23, 202201:00:16
Episode 20 - Meditation and You

Episode 20 - Meditation and You

Nov 08, 202219:04
Episode 19 - Exploring Different Healing Methods

Episode 19 - Exploring Different Healing Methods

Nov 03, 202220:32
Episode 18 - Dr Luis Vasquez, Holistic Medicine Doctor

Episode 18 - Dr Luis Vasquez, Holistic Medicine Doctor

Meet Dr Luis Vasquez, a Mexican doctor with extraordinary skills, who studied advanced courses in Germany and Vienna. He specializes in natural medicine. We had a lively conversation on healing, medical models and a tip for people with diabetes.   

You can learn more about him at http://www.herbol.com.mx/  


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Instagram ► https://instagram.com/nutritionbyeric 

Twitter ► https://twitter.com/nutritionbyeric 

Facebook ► https://facebook.com/nutritionbyeric 

Website ► https://nutritionbyeric.com 

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Aug 19, 202228:07
Episode 17 - Vision Improvement

Episode 17 - Vision Improvement

Here’s a summary of what I’ve learned over 2 1/2 decades of vision improvement
Jul 24, 202214:50
Episode 16 - Are You Growing Food?

Episode 16 - Are You Growing Food?

Hi all, this episode is about growing your own food, self sustainability, whether it’s on a balcony oven apartment or in your backyard whether large or small. I hope you find something useful, and please visit nutritionbyeric.com for more information
May 12, 202222:57
Episode 15 - Keeping Your Cool

Episode 15 - Keeping Your Cool

Hi all, today's episode is about keeping your cool keeping informed and using your physiology to keep it together while all hell is breaking loose. Please don't forget to visit nutritionbyeric.com, and feel free to find me on one of the many social medias at nutritionbyEric
Dec 15, 202122:26
Episode 14 - Some Positive Encouragement

Episode 14 - Some Positive Encouragement

This one's for you guys who need a little bit of positive encouragement, I'm incorporating things I've learned from the quantum fields, things I've learned from Dr Joe Dispenza and other resources like older, classic, self help books
Nov 21, 202115:33
Episode 13 - Quantum Field, Self-Help

Episode 13 - Quantum Field, Self-Help

This episode is about work from Dr Joe dispenza and others like him, who have elaborated and shared stories about science neuro psychology, and interesting stories about how to take control of your life
Nov 03, 202128:16
Episode 12 - Sinus Wonderland

Episode 12 - Sinus Wonderland

Oct 14, 202145:57
Episode 11 - The Problem With Food

Episode 11 - The Problem With Food

Sep 29, 202118:35
Episode 10 - Keeping On

Episode 10 - Keeping On

Aug 22, 202119:32
Episode 9 - The Elephant and the Rope

Episode 9 - The Elephant and the Rope

Hey all, this podcast is on psychology. On observing yourself, where you're stuck, and where you want to go. And, how to get there. 

One of the people I mentioned, whose work I enjoy https://drjoedispenza.com/.

May 28, 202113:53
Episode 8 - Cheap, Free and Inexpensive Healthy Things

Episode 8 - Cheap, Free and Inexpensive Healthy Things

Hi all,

Got some lower cost and free things to keep you happy, healthy and sane in this upside world. 

Feel free to share and visit me on the alternative social media mewe: https://mewe.com/join/nutritionbyeric

Love to you all. Stay strong and healthy.

Apr 30, 202155:51
Episode 7 - New Year Prep

Episode 7 - New Year Prep

Hey all, 

Happy 2021, in this episode I will discuss how to prepare for a new year, and prepare for leveling up to actually get things done that are in alignment with  your true interests and values.

Jan 06, 202129:26
Episode 6 - Making a Better Way

Episode 6 - Making a Better Way

With all the things going on, I wanted to shed some light on how to bring out your best.
Drink some water, take a deep breath, and tune in to what's going on.
Dec 07, 202029:36
Episode 5 - Keeping Cool

Episode 5 - Keeping Cool

Here is an update from when I was in Mexico in July, and why I was there, where I spend 6 months exploring different food, drink and absorbing the culture. I hope you enjoy. 

Lots gone on this year. This episode covers:

  1. health and health tips - body, mind, and spirit, exposing toxins, and testing for them, including hair test mineral analysis
  2. how to find out what's going on in the world
  3. planning, keeping cool and insight

Feel free to visit me and connect on any of these sites:

https://www.nutritionbyeric.com/

https://twitter.com/nutritionbyeric

https://www.instagram.com/nutritionbyeric/

https://www.facebook.com/nutritionbyeric

Oct 29, 202021:12
Episode 4 - Life in Mexico

Episode 4 - Life in Mexico

Today will be talking about life in Mexico, food, health tips, and health travel.

Feel free to visit and connect on any of these sites:

https://www.nutritionbyeric.com/

https://twitter.com/nutritionbyeric

https://www.instagram.com/nutritionbyeric/

https://www.facebook.com/nutritionbyeric

Jun 13, 202025:29
Episode 3

Episode 3

Today's talk is on relaxing, getting centered amongst crises, and I provide tips to keep yourself on track centered, and as healthy as possible.

Jun 03, 202018:44
June 1, 2020

June 1, 2020

Jun 01, 202000:56
Episode 2

Episode 2

Think about how your body works. What info are you getting?

Sep 04, 201906:19
Episode 1

Episode 1

Hi all, 

Thanks for finding this. I'm sharing information on health, wellness, and becoming a better you. I'm Eric, I have a site called nutritionbyeric.com. 

This is the first episode, and I spoke on encouragement. Listening to that inner voice. Dismiss the naysayers.  Do things that are not popular. Do things that are right.  Take steps, even if they're small. Be bold. Go against the grain. 

Aug 14, 201914:59