OL SOUL FLO
By Josie Hunter
Check out the podcast’s homepage: anchor.fm/olsoulflo and our link-in-bios: solo.to/olsoulflo.
OL SOUL FLOJun 15, 2022
#35: Wading/Waiting Through Relationships
In this episode, Josie talks about relationships, but mostly friendships. From making friends as an adult, different types of friendships, outgrowing people, to things needed in a healthy relationship, it's here! [Recorded 5/27/22]
Be sure to listen to DON.XTENDO's debut EP "BLESSED TO BE CURSED" on Apple Music, Spotify, and YouTube!
Follow the OSF podcast on social media @olsoulflo: Instagram and Twitter. Continue the conversation using #OLSOULFLO.
Follow Josie on social media @josie2k: Twitter, Instagram, Wattpad, and Facebook. DM her with feedback, questions, topics, etc.
Follow us on Tik Tok @olsouljo.
Subscribe to Josie’s website by scrolling to the bottom of the homepage and entering your email to be notified every time she publishes a new post!
If you like the music, follow producer J.HNTR on Tik Tok. Contact her at j.hntrbeats@gmail.com for serious inquiries.
If you want to suggest an episode topic or ask Josie a question(s) so she an do an episode on it, do so here! If you’re a young entrepreneur, artist, or content creator and would like your business, art, or content to be promoted on the show and/or on our social media, fill out this form. Promotion is $5 per episode or post.
When you leave a voice message (link at the bottom), rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, she will play or read your message on the show as long as it’s not hateful and inappropriate.
Thank you so much for listening!
#34: Lit then Limp
In this episode, I discuss the in-between stage of life when you're an adult who still depends on your parents. I talk about recent college graduate life, job searching, pacing oneself, and more. Lots of gems dropped. This might be one of those shareable episodes. Just sayin'! [Recorded 5/27/22]
Follow the OSF podcast on social media @olsoulflo: Instagram, Twitter, Facebook, and Pinterest. Continue the conversation using #OLSOULFLO.
Follow Josie on social media @josie2k: Twitter, Instagram, Wattpad, and Facebook. DM her with feedback, questions, topics, etc.
Follow us on Tik Tok @olsouljo.
Subscribe to Josie’s website by scrolling to the bottom of the homepage and entering your email to be notified every time she publishes a new post! I might start posting about the podcast so definitely subscribe.
If you like the music, follow producer J.HNTR on Tik Tok. Contact her at j.hntrbeats@gmail.com for my serious inquiry.
If you want to suggest an episode topic or ask Josie a question(s) so she an do an episode on it, do so here! If you’re a young entrepreneur, artist, or content creator and would like your business, art, or content to be promoted on the show and/or on our social media, fill out this form. Promotion is $5 per episode or post. If you want to be a guest on the show, complete this form. FYI: this season may have little to no guests.
When you leave a voice message (link at the bottom), rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, she will play or read your message on the show as long as it’s not hateful and inappropriate.
Thank you so much for listening!
#33: Guess You Wondering Where I've Been
I am back with OL SOUL FLO season 5 after almost a yearlong hiatus! Did ya miss me? . . It's okay, you don't have to answer that. In this episode, I talk about what I've been up to, from college, to writing, to therapy, there was a lot going, but I'm good and ready now. [Recorded 5/27/22]
Here's the Chimamanda Ngozi Adichie podcast episode where she addresses her beef with Emezi.
Follow the OSF podcast on social media @olsoulflo: Instagram, Twitter, Facebook, and Pinterest. Continue the conversation using #OLSOULFLO.
Follow Josie on social media @josie2k: Twitter, Instagram, Wattpad, and Facebook. DM her with feedback, questions, topics, etc.
Follow us on Tik Tok @olsouljo.
Subscribe to Josie’s website by scrolling to the bottom of the homepage and entering your email to be notified every time she publishes a new post! I'll be posting about the podcast so definitely subscribe.
If you like the music, follow producer J.HNTR on Tik Tok. Contact her at j.hntrbeats@gmail.com for my serious inquiry.
If you want to suggest an episode topic or ask Josie a question(s) so she an do an episode on it, do so here! If you’re a young entrepreneur, artist, or content creator and would like your business, art, or content to be promoted on the show and/or on our social media, fill out this form. Promotion is $5 per episode or post. If you want to be a guest on the show, complete this form.
When you leave a voice message (link at the bottom), rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, she will play or read your message on the show as long as it’s not hateful and inappropriate.
Thank you so much for listening!
OL SOUL FLO Season 5 Trailer
We are back! Season 5 episodes drop Wednesday June 1! Take this quick survey to help Josie improve the podcast.
Follow the podcast on social media @olsoulflo: Instagram, Twitter, Facebook, and Pinterest. Continue the conversation using #OLSOULFLO.
Follow Josie on social media @josie2k: Twitter, Instagram, Wattpad, and Facebook. DM her with feedback, questions, topics, etc.
Follow us on Tiktok @olsouljo!
Subscribe to Josie’s website by scrolling to the bottom of the homepage and entering your email to be notified every time she publishes a new post!
If you’re a young entrepreneur, artist, or content creator and would like your business, art, or content to be promoted on the show and/or on our social media, fill this form out.
When you leave a voice message (link at the bottom), rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, she will play or read your message on the show as long as it’s not hateful and inappropriate.
Thank you so much for listening!
#32: No Weak Men (w/ Q from "Bruh..It's a Podcast")
In the last episode of season 4, Josie is joined by Q, one of the co-hosts from "Bruh..It's a Podcast"! After gathering listener questions on relationships and dating, Q answers the questions and provides much-appreciated advice to our mostly young female audience, but guys could also gather some value from this as well. . . You see the title of this episode: no weak men on dis side! // We apologize for the audio difficulties! [Recorded Sunday 7/18/21]
Follow the podcast on social media @olsoulflo: Instagram, Twitter, Facebook, and Pinterest. Continue the conversation using #OLSOULFLO. Go answer our #AfterShowPolls on Twitter to let us know your thoughts on the topics we discussed in this episode!
Follow "Bruh..It's a Podcast" on Instagram @bruhitsapodcast and check out their website for their upcoming merch!
Follow Josie on social media @josie2k: Twitter, Instagram, Wattpad, and Facebook. DM her with feedback, questions, topics, etc.
Subscribe to Josie’s website by scrolling to the bottom of the homepage and entering your email to be notified every time she publishes a new post!
If you like the new intro and outro music, follow rapper and producer Jack on Instagram and Twitter. Check out his LinkTree.
The transition sound before the “Main Event” segment is “Boxing Bell.wav” by Benboncan at https://freesound.org/people/Benboncan/sounds/66951/. The gain is at -12dB.
If you’re a young entrepreneur, artist, or content creator and would like your business, art, or content to be promoted on the show and/or on our social media, DM or email us at olsoulflo@gmail.com!
When you leave a voice message (link at the bottom), rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, she will play or read your message on the show as long as it’s not hateful and inappropriate.
Thank you so much for listening!
#31: Ratchet Parents Need Boundaries: Ratchet Bible Study (w/ Friend Kelley)
In this episode, Josie and her friend Kelley conduct a Ratchet Bible Study on parenting and setting boundaries. They go off on side bars talking about work, hair, and more! But this is definitely an episode you want to share, especially with your parents! [Recorded Tuesday 7/13/21]
Source: the scriptures on parenting and EllieTalksMoney's IG
Follow the podcast on social media @olsoulflo: Instagram, Twitter, Facebook, and Pinterest. Continue the conversation using #OLSOULFLO. Go answer our #AfterShowPolls to let us know your thoughts on the topics we discussed in this episode!
Follow Josie on social media @josie2k: Twitter, Instagram, Wattpad, and Facebook. DM her with feedback, questions, topics, etc.
Subscribe to Josie’s website by scrolling to the bottom of the homepage and entering your email to be notified every time she publishes a new post!
If you like the intro and outro music, follow rapper and producer Jack @officialjjack on Instagram and Twitter. Check out his LinkTree.
The transition sound before the “Main Event” segment is “Boxing Bell.wav” by Benboncan at https://freesound.org/people/Benboncan/sounds/66951/. The gain is at -12dB.
If you’re a young entrepreneur, artist, or content creator and would like your business/art/content to be promoted on the show or our social media, DM or email us at olsoulflo@gmail.com!
When you leave a voice message (at the bottom), rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, she will play or read your message on the show as long as it’s not hateful and inappropriate.
Thank you so much for listening!
#30: Soul Searching for Gaslighting (w/ Friends Semira, Keoni, Jacob, and Leah)
For the 30th episode of OL' SOUL FLO' (Yay, another milestone!), Josie and her panel of four friends discuss gaslighting, their experiences with it, Bill Cosby getting out of prison, and sprinter Sha'Carri Richardson's 30-day suspension from the 2021 Olympics. [Recorded Tuesday 7/6/21]
Timestamps:
IDKWNTHT 4:10-9:15
Defining gaslighting 9:31-14:30
Examples of gaslighting 14:30-23:00
Why does gaslighting happen? 23:00-29:48
Gaslighting in the workplace 29:48-41:48
Have you ever gaslit someone? 41:49-48:14
Parents gaslight 48:15-54:19
What to do if you're gaslit 54:20-1:08:10
Bill Cosby 1:09:35-1:31:31
Sha'Carri Richardson 1:31:31-1:43:04
Follow the podcast on social media @olsoulflo: Instagram, Twitter, Facebook, and Pinterest. Continue the conversation using #OLSOULFLO. See our Twitter for the article links and poll questions about the episode!
Listen to Leah's podcast The Melanated Muse! Check out Keoni's cousin's streetwear line "Vanity LA". Go to Semira's aesthetic blog.
Follow Josie on social media @josie2k: Twitter, Instagram, Wattpad, and Facebook. DM her with feedback, questions, topics, etc.
Subscribe to Josie’s website by scrolling to the bottom of the homepage and entering your email to be notified every time she publishes a new post! MAFS blogpost.
If you like the new intro and outro music, follow rapper and producer Jack on Instagram and Twitter. Check out his LinkTree.
The transition sound before the “Main Event” segment is “Boxing Bell.wav” by Benboncan at https://freesound.org/people/Benboncan/sounds/66951/. The gain is at -12dB.
If you’re a young entrepreneur, artist, or content creator and would like your business, art, or content to be promoted on the show or on our social media permanently, DM or email us at olsoulflo@gmail.com!
When you leave a voice message (at the bottom), rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, she will play or read your message on the show as long as it’s not hateful and inappropriate.
Thank you so much for listening!
#29: Let People Explore
In this episode, Josie is solo, talking about David Goggins and grinding culture, gender expression, critical race theory, and Derek Chauvin's sentencing! // [Recorded Sunday 6/27/21]
Check out the The Melanated Muse podcast! The little Black girl with the haircut.
Critical Race Theory (CRT) sources: https://www.usnews.com/news/national-news/articles/what-is-critical-race-theory-and-why-are-people-so-upset-about-it, https://www.avclub.com/amber-ruffin-schools-white-america-about-critical-race-1847084978, and https://www.msn.com/en-us/news/us/critical-race-theory-diverse-group-of-mothers-from-across-the-country-speak-out/ar-AAKYnHm?ocid=msedgntp.
Follow the podcast on social media @olsoulflo: Instagram, Twitter, Facebook, and Pinterest. Continue the conversation using #OLSOULFLO.
Follow Josie on social media @josie2k: Twitter, Instagram, Wattpad, and Facebook. DM her with feedback, questions, topics, etc.
Subscribe to Josie’s website by scrolling to the bottom of the homepage and entering your email to be notified every time she publishes a new post!
If you like the new intro and outro music, follow rapper and producer Jack on Instagram and Twitter. Check out his LinkTree. Remember his beat tape "Feels and Emos" is dropping soon!
The transition sound before the “Main Event” segment is “Boxing Bell.wav” by Benboncan at https://freesound.org/people/Benboncan/sounds/66951/. The gain is at -12dB.
If you’re a young entrepreneur, artist, or content creator and would like your business/art/content to be promoted on the show or our social media, DM or email us at olsoulflo@gmail.com!
When you leave a voice message (at the bottom), rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, she will play or read your message on the show as long as it’s not hateful and inappropriate.
Thank you so much for listening!
#28: Mind Your Business! (w/ Content Creator Cassie Harris)
In this episode, Josie talks to Cassie Harris, fashion content creator. Cassie shares her coming-out story--fitting for the end of Pride Month--and her experience with her disabilities in school. The two discuss intersectionality, cancel culture, and the state bans on transgender children playing sports. [Recorded Friday 6/18/21]
Sources about the state bans on trans athletes: https://www.cbsnews.com/news/transgender-athlete-bans-facts/ and https://www.npr.org/2021/06/16/1007344321/biden-admin-extends-protections-to-transgender-students
Follow the podcast on social media @olsoulflo: Instagram, Twitter, Facebook, and Pinterest. Continue the conversation using #OLSOULFLO.
Follow Josie on social media @josie2k: Twitter, Instagram, Wattpad, and Facebook. DM her with feedback, questions, topics, etc. Follow Cassie on Instagram @daytimefairy.
Subscribe to Josie’s website by scrolling to the bottom of the homepage and entering your email to be notified every time she publishes a new post!
If you like the NEW intro and outro music, follow rapper and producer Jack on Instagram and Twitter. Check out his LinkTree.
The transition sound before the “Main Event” segment is “Boxing Bell.wav” by Benboncan at https://freesound.org/people/Benboncan/sounds/66951/. The gain is at -12dB.
If you’re a young entrepreneur or creative and would like your business/art/content to be promoted, DM or email us at olsoulflo@gmail.com! Follow Jack (from ep. 27: Purpose in Process) on social media because his beat tape "Feels and Emos" will be dropping soon, so you want to know the exact release date!
When you leave a voice message (at the bottom), rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, she will play or read your message on the show as long as it’s not hateful and inappropriate.
Thank you so much for listening!
#27: Purpose in Process (w/ Rapper and Producer Jack)
In this episode, Josie talks to her first guest of season 4, Christian rapper and producer Jack! Celebrating Black Music Month, they chat about his music journey and process, inspiration and motivation, finding purpose early, his goals, and more! WARNING: They forget words often, but they might put y'all onto new music, so you're welcome in advance! [Recorded Friday 6/11/21]
Follow the podcast on social media @olsoulflo: Instagram, Twitter, Facebook, and Pinterest. Continue the conversation using #OLSOULFLO.
Follow Josie on social media @josie2k: Twitter, Instagram, Wattpad, and Facebook. DM her with feedback, questions, topics, etc. Follow Jack on Instagram and Twitter @officialjjack. His beat tape "Feels and Emos" will be dropping soon, so follow him to know the exact release date!
Subscribe to Josie’s website by scrolling to the bottom of the homepage and entering your email to be notified every time she publishes a new post! Check out her recent blogpost: "Lessons I Learned from Watching MAFS".
If you like the intro and outro music, follow Josie’s producer J.HNTR on social media https://twitter.com/prodbyjhntr, https://www.instagram.com/j.hntr_/, https://www.youtube.com/channel/UC7RGXf8oSGIPz0_K5rvoZTA/videos and @j_hntr on the Voisey app. Contact her at j.hntrbeats@gmail.com to inquire about beats or go to her TrakTrain beat store.
The transition sound before the “Main Event” segment is “Boxing Bell.wav” by Benboncan at https://freesound.org/people/Benboncan/sounds/66951/. The gain is at -12dB.
If you’re a young entrepreneur or creative and would like to be featured on a podcast episode or promoted on our social media, DM or email us at olsoulflo@gmail.com!
Leave a voice message (at the bottom), rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read your message on the show as long as it’s not hateful and inappropriate.
Thank you so much for listening!
#26: Selfish Duffle
In the first official episode of season 4 (let's gooo!), Josie is solo and gives some life updates. She gets on her soapbox, talking about people not supporting the little guys trying to build (herself included). Warning: shade was definitely thrown but points were also made. . . // But anyways, do you like the new cover art? Do you remember this old intro/outro music? Leave a voice message to let us know! [Recorded Wednesday 6/9/21]
Sources: garyvee and fransmoore
Follow the podcast on social media @olsoulflo: Instagram, Twitter, Facebook, and Pinterest. Continue the conversation using #OLSOULFLO.
Follow Josie on social media @josie2k: Twitter, Instagram, Wattpad, and Facebook. DM her with feedback, questions, topics, etc.
Subscribe to Josie’s website by scrolling to the bottom of the homepage and entering your email to be notified every time she publishes a new post! Check out the newest blogpost: Lessons I Learned from Watching MAFS.
If you like the intro and outro music, follow Josie’s producer J.HNTR on social media https://twitter.com/prodbyjhntr, https://www.instagram.com/j.hntr_/, https://www.youtube.com/channel/UC7RGXf8oSGIPz0_K5rvoZTA/videos and @j_hntr on the Voisey app. Contact her at j.hntrbeats@gmail.com to inquire about beats or go to her TrakTrain beat store.
The transition sound before the “Main Event” segment is “Boxing Bell.wav” by Benboncan at https://freesound.org/people/Benboncan/sounds/66951/. The gain is at -12dB.
If you’re a young entrepreneur or creative and would like to be featured on a podcast episode or promoted on our social media, DM or email us at olsoulflo@gmail.com!
Leave a voice message (at the bottom), rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read your message on the show as long as it’s not hateful and inappropriate.
Thank you so much for listening!
#25: Celebration Mode: 1-Year Anniversary & Josie's 21st Birthday
HAPPY PODCAST 1-YEAR ANNIVERSARY AND HAPPY BIRTHDAY TO OUR HOST, JOSIE! It's celebration mode on this solo bonus episode to kick start OL' SOUL FLO' season 4, baby! Josie reflects on the podcast's progress and recounts how she celebrated her birthday. She might go all over the place, like tangential topics from sandwiches to friendships, but it's all entertaining and insightful. Celebrate with us! [Recorded Tuesday 5/25/2021]
Follow the podcast on social media @olsoulflo: Instagram, Twitter, Facebook, and Pinterest. Continue the conversation using #OLSOULFLO.
Follow Josie on social media @josie2k: Twitter, Instagram, Wattpad, and Facebook. DM her with feedback, questions, topics, etc. Go here to see birthday pics and here for the IG Live recording of this episode.
Subscribe to Josie’s website by scrolling to the bottom of the homepage and entering your email to be notified every time she publishes a new post!
If you like the intro and outro music, follow Josie’s producer J.HNTR on social media https://twitter.com/prodbyjhntr, https://www.instagram.com/prodbyj.hntr/, https://www.youtube.com/channel/UC7RGXf8oSGIPz0_K5rvoZTA/videos and @j_hntr on the Voisey app. Contact her at j.hntrbeats@gmail.com to inquire about beats!
The transition sound before the “Main Event” segment is “Boxing Bell.wav” by Benboncan at https://freesound.org/people/Benboncan/sounds/66951/. The gain is at -12dB.
If you’re a young entrepreneur or creative and would like to be featured on a podcast episode or promoted on our social media, DM or email us at olsoulflo@gmail.com!
Leave a voice message (at the bottom), rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read your message on the show as long as it’s not hateful and inappropriate.
Thank you so much for listening!
OL' SOUL FLO' Season 4 Trailer
OL' SOUL FLO' Season 4 officially drops on Friday June 11 at 5pm ET. But there might be a surprise, so . . . subscribe and turn on your notifications! Check out our solo.to for links to all the platforms the show is available on. [Recorded Sunday 5/30/2021]
Follow the podcast on social media @olsoulflo: Instagram, Twitter, Facebook, and Pinterest. Continue the conversation using #OLSOULFLO.
Follow Josie on social media @josie2k: Twitter, Instagram, Wattpad, and Facebook. DM her with feedback, questions, topics, etc.
Subscribe to Josie’s website by scrolling to the bottom of the homepage and entering your email to be notified every time she publishes a new post!
If you like the intro and outro music, follow Josie’s producer J.HNTR on social media https://twitter.com/prodbyjhntr, https://www.instagram.com/prodbyj.hntr/, https://www.youtube.com/channel/UC7RGXf8oSGIPz0_K5rvoZTA/videos and @j_hntr on the Voisey app. Contact her at j.hntrbeats@gmail.com to inquire about beats!
The transition sound before the “Main Event” segment is “Boxing Bell.wav” by Benboncan at https://freesound.org/people/Benboncan/sounds/66951/. The gain is at -12dB.
If you’re a young entrepreneur or creative and would like to be featured on a podcast episode or promoted on our social media, DM or email us at olsoulflo@gmail.com!
Leave a voice message (at the bottom), rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read your message on the show as long as it’s not hateful and inappropriate.
Thank you so much for listening!
#24: Pretty Hurts Pt. 2 (w/ Friends Kelley and Cydney)
In this episode, Josie and her friends Kelley and Cydney finish their conversation with "The Hunt". They discuss Kirk Franklin vs. Kerrion Franklin, Atlanta area shooting, rappers Saweetie and Quavo breaking up, cheating, and the treachery that is Tyler Perry's latest movies and TV shows. // [Recorded Saturday, 3/20/2021]
Follow the podcast on social media @olsoulflo: Instagram, Twitter, Facebook, and Pinterest. Continue the conversation using #OLSOULFLO.
Follow Josie on social media @josie2k: Twitter, Instagram, Wattpad, and Facebook. DM her with feedback, questions, topics, etc. Follow Cydney on Instagram @cydney.monet.
Subscribe to Josie’s website by scrolling to the bottom of the homepage and entering your email to be notified every time she publishes a new post!
If you like the intro and outro music, follow Josie’s producer J.HNTR on social media https://twitter.com/prodbyjhntr, https://www.instagram.com/prodbyj.hntr/, https://www.youtube.com/channel/UC7RGXf8oSGIPz0_K5rvoZTA/videos and @j_hntr on the Voisey app. Contact her at j.hntrbeats@gmail.com to inquire about beats!
If you’re a young entrepreneur or creative and would like to be featured on a podcast episode or promoted on our social media, DM or email us at olsoulflo@gmail.com!
Leave a voice message (at the bottom), rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read your message on the show as long as it’s not hateful and inappropriate.
Thank you so much for listening!
#23: Pretty Hurts: Ratchet Bible Study (w/ Friends Kelly & Cydney)
In this episode, Josie and her friends Kelly and Cydney discuss beauty with Biblical scriptures, pop culture, and their personal experiences. They touch on celebrities and social media culture . . . Target? Lots of good stuff, so be sure to take notes! // [Recorded Saturday 3/20/21]
Biden's 100 million vaccinations and Kevin Samuel's beauty rating system starts here.
Follow the podcast on social media @olsoulflo: Instagram, Twitter, Facebook, and Pinterest. Continue the conversation using #OLSOULFLO and in fact, tweet your notes!
Follow Josie on social media @josie2k: Twitter, Instagram, Wattpad, and Facebook. DM her with feedback, questions, topics, etc.
Subscribe to Josie’s website by scrolling to the bottom of the homepage and entering your email to be notified every time she publishes a new post!
If you like the intro and outro music, follow Josie’s producer J.HNTR on social media https://twitter.com/prodbyjhntr, https://www.instagram.com/prodbyj.hntr/, https://www.youtube.com/channel/UC7RGXf8oSGIPz0_K5rvoZTA/videos and @j_hntr on the Voisey app. Contact her at j.hntrbeats@gmail.com to inquire about beats!
The transition sound before the “Main Event” segment is “Boxing Bell.wav” by Benboncan at https://freesound.org/people/Benboncan/sounds/66951/. The gain is at -12dB.
If you’re a young entrepreneur or a young creative and would like to be featured on a podcast episode or be promoted on our social media, DM or email us at olsoulflo@gmail.com!
Leave a voice message (at the bottom), rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read your message on the show as long as it’s not hateful and inappropriate.
Thank you so much for listening!
#22: Glossome (w/ Entrepreneur Jordan Nickole)
Back from the hiatus after technical difficulties, Josie is joined by young entrepreneur and her cousin Jordan Nickole! Josie starts with PSAs retaliating against image consultant Kevin Samuels's ideas. Then Jordan shares her experience with online school, talks about her lip care business Glossdafied, the importance of social media marketing, and she gives concrete advice for aspiring entrepreneurs. // Sorry for the static and audio issues! [Recorded Monday 3/8/21]
Watch Kevin Samuels's viral video.
Follow the podcast on social media @olsoulflo: Instagram, Twitter, Facebook, and Pinterest. Continue the conversation using #OLSOULFLO. Follow Glossdafied on social media @glossdafied: Instagram, Twitter, and Tik Tok.
Follow Josie on social media @josie2k: Twitter, Instagram, Wattpad, and Facebook. DM her with feedback, questions, topics, etc.
Subscribe to Josie’s website by scrolling to the bottom of the homepage and entering your email to be notified every time she publishes a new post! Check out Glossdafied's website.
If you like the intro and outro music, follow Josie’s producer J.HNTR on social media https://twitter.com/prodbyjhntr, https://www.instagram.com/prodbyj.hntr/, https://www.youtube.com/channel/UC7RGXf8oSGIPz0_K5rvoZTA/videos and @j_hntr on the Voisey app. Contact her at j.hntrbeats@gmail.com to inquire about beats!
The transition sound before the “Main Event” segment is “Boxing Bell.wav” by Benboncan at https://freesound.org/people/Benboncan/sounds/66951/. The gain is at -12dB.
If you're a young entrepreneur or creative and would like to be featured (like Jordan of Glossdafied) on a podcast episode or on our social media, DM or email us at olsoulflo@gmail.com!
Leave a voice message (at the bottom), rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read your message on the show as long as it’s not hateful and inappropriate.
Thank you so much for listening!
#21.5: For the Love of Clout (w/ Comedian ThatGuyRajah)
In this bonus episode, Josie is joined by Seattle comedian ThatGuyRajah. They give PSAs about a new investment opportunity, relationships, and clout. For the Main Event, they discuss love languages and make positive predictions about 2021. Then they talk about education, the latest on #GorillaGlueGirl, and . . . more clout! // Sorry for the motorcycle sound halfway through the episode! [Recorded Tuesday, 2/16/2021]
There isn't enough space for "all the Internet stuff", so check out our Twitter for the thread to all the articles.
Follow the podcast on social media @olsoulflo: Instagram, Twitter, Facebook, and Pinterest.
Follow Josie on social media @josie2k: Twitter, Instagram, Wattpad, and Facebook. DM her with feedback, questions, topics, etc. Follow Rajah on social media @thatguyrajah: Instagram, Twitter, Tik Tok, and Snapchat.
Subscribe to Josie’s website by scrolling to the bottom of the homepage and entering your email to be notified every time she publishes a new post! Check out ThatGuyRajah's song "Arms and Shoulders" on Spotify.
If you like the intro and outro music, follow Josie’s producer J.HNTR on social media https://twitter.com/prodbyjhntr, https://www.instagram.com/prodbyj.hntr/, https://www.youtube.com/channel/UC7RGXf8oSGIPz0_K5rvoZTA/videos, and @j_hntr on the Voisey app. Contact her at j.hntrbeats@gmail.com to inquire about beats!
The transition sound before the “Main Event” segment is “Boxing Bell.wav” by Benboncan on FreeSounds.org. The gain is at -12 dB. You can check it out here: https://freesound.org/people/Benboncan/sounds/66951/
Leave a voice message (at the bottom of this description), rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read your message on the show as long as it’s not hateful and inappropriate.
Thank you so much for listening!
#21: Whatcha gonna do, baby?
In this episode, Josie is solo. She gives PSAs on pressure and competing, talks about dating young on Instagram LIVE, and speaks on the Chloe Bailey silhouette challenge and Gorilla Glue girl situations.
You can read Hebrews 12:1-2 here. Check out Robert Madu's sermon.
Follow the podcast on social media: https://www.instagram.com/olsoulflo/, https://twitter.com/olsoulflo, https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428, and https://www.pinterest.com/olsoulflo/. Continue the conversation using #OLSOULFLO.
Follow Josie on social media: https://twitter.com/josie2k, https://www.instagram.com/josie2k/, https://www.wattpad.com/user/josie2k, and https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc.
Follow Nailah on Instagram: https://www.instagram.com/naimai_t/.
Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the homepage and entering your email to be notified every time she publishes a new post!
If you like the intro and outro music, follow Josie’s producer J.HNTR on social media https://twitter.com/prodbyjhntr, https://www.instagram.com/prodbyj.hntr/, https://www.youtube.com/channel/UC7RGXf8oSGIPz0_K5rvoZTA/videos and @j_hntr on the Voisey app. Contact her at j.hntrbeats@gmail.com to inquire about beats!
The transition sound before the “Main Event” segment is “Boxing Bell.wav” by Benboncan on FreeSound.org. The gain is at -12dB. You can check it out here: https://freesound.org/people/Benboncan/sounds/66951/
Leave a voice message (at the bottom), rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read your message on the show as long as it’s not hateful and inappropriate.
Thank you so much for listening!
#20.5: I just don't understand (w/ Friend Nailah)
In this bonus episode, Josie and Nailah continue their conversation from ep. 20, discussing the Lori Harvey obsession, idolizing celebrities, and sports tribalism in "The Hunt". [Recorded Saturday 1/23/21 and Monday 2/1/21]
Follow the podcast on social media: https://www.instagram.com/olsoulflo/, https://twitter.com/olsoulflo, https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428, and https://www.pinterest.com/olsoulflo/. Continue the conversation using #OLSOULFLO.
Follow Josie on social media: https://twitter.com/josie2k, https://www.instagram.com/josie2k/, https://www.wattpad.com/user/josie2k, and https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc.
Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the homepage and entering your email to be notified every time she publishes a new post!
If you like the intro and outro music, follow Josie’s producer J.HNTR on social media https://twitter.com/prodbyjhntr, https://www.instagram.com/prodbyj.hntr/, https://www.youtube.com/channel/UC7RGXf8oSGIPz0_K5rvoZTA/videos, and @j_hntr on the Voisey app. Contact her at j.hntrbeats@gmail.com to inquire about beats!
Leave a voice message (at the bottom), rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read your message on the show as long as it’s not hateful and inappropriate.
Thank you for listening!
#20: Calm Down and Be Yourself (w/ Friend Nailah)
For the 20th episode (yay!), Josie and frequent guest Nailah catch up then exchange very insightful PSAs for the first segment. For the "Main Event", they answer questions regarding black people and black culture. // Check out episode 15.5: Delivering a Word! (with Friends Semira & Nailah). [Recorded on Saturday, January 23, 2021]
Watch comedian Bill Burr's SNL monologue and Ta-Nehisi Coates' video on who can say the "n" word. Read the culture and black gatekeepers articles: "Confronting the Cultural Gatekeepers" by Lynne Maureen Hurdle and "Beware of Danger: Black Gatekeepers and Progress Blockers" by Marley K.
Follow the podcast on social media: https://www.instagram.com/olsoulflo/, https://twitter.com/olsoulflo, https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428, and https://www.pinterest.com/olsoulflo/. Continue the conversation using #OLSOULFLO.
Follow Josie on social media: https://twitter.com/josie2k, https://www.instagram.com/josie2k/, https://www.wattpad.com/user/josie2k, and https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc. Follow Nailah: https://www.instagram.com/naimai_t/
Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post!
If you like the intro and outro music, follow Josie’s producer J.HNTR on social media https://twitter.com/prodbyjhntr, https://www.instagram.com/prodbyj.hntr/, https://www.youtube.com/channel/UC7RGXf8oSGIPz0_K5rvoZTA/videos, and @j_hntr on the Voisey app. Contact her at j.hntrbeats@gmail.com to inquire about beats!
Leave a voice message (at the bottom), rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read your message on the show as long as it’s not hateful and inappropriate.
Thank you for listening!
#19: New Year, New Show
In the first episode of 2021, Josie is solo with a new microphone, new recording software, and new show format. In the new segment "I Don't Know Who Needs To Hear This", she gives four PSAs, then she talks about her 2021 goals, and closes with "The Hunt", another new segment where she comments on news and pop culture. She talks about the storming of the Capitol on January 6 and more. // [Recorded Tuesday, January 12, 2021]
Check out the "How To Be In God's Will" Bible plan: https://www.bible.com/reading-plans/20468-how-to-be-in-gods-will
Follow the podcast on social media: https://www.instagram.com/olsoulflo/, https://twitter.com/olsoulflo, https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428, and https://www.pinterest.com/olsoulflo/. Continue the conversation using #OLSOULFLO.
Follow Josie on social media: https://twitter.com/josie2k, https://www.instagram.com/josie2k/, https://www.wattpad.com/user/josie2k, and https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc.
Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post!
If you like the intro and outro music, follow Josie’s producer J.HNTR on social media https://twitter.com/prodbyjhntr, https://www.instagram.com/prodbyj.hntr/, and https://www.youtube.com/channel/UC7RGXf8oSGIPz0_K5rvoZTA/videos. Contact her at j.hntrbeats@gmail.com to inquire about beats!
Leave a voice message (at the bottom), rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read your message on the show as long as it’s not hateful and inappropriate.
Thank you for listening!
OL' SOUL FLO' Season 3 Trailer
Season 3 returns Friday, January 15 at 5pm ET! Mark your calendars and turn on your notifications. Tell a friend, family member, enemy, etc. Stay tuned!
Follow the podcast on social media: https://www.instagram.com/olsoulflo/, https://twitter.com/olsoulflo, https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428 and https://www.pinterest.com/olsoulflo/.Continue the conversation using #OLSOULFLO.
Follow Josie on social media: https://twitter.com/josie2k, https://www.instagram.com/josie2k/, https://www.wattpad.com/user/josie2k, and https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc.
Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post!
If you like the intro and outro music, follow Josie’s producer J.HNTR on social media https://twitter.com/prodbyjhntr, https://www.instagram.com/prodbyj.hntr/, and https://www.youtube.com/channel/UC7RGXf8oSGIPz0_K5rvoZTA/videos. Contact her at j.hntrbeats@gmail.com to inquire about beats!
Want Josie to read or play your message on the podcast? Leave a voice message, rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read message on the podcast as long as it’s not hateful and inappropriate.
Thank you for listening!
#18: Crazy, Wild, Ratchet-Ass Year
In the last episode of season 2 and 2020, Josie reflects on this crazy year: what happened, what she learned, and this podcast! She also offers wisdom for 2021 and answers questions! // Please SEND FEEDBACK! Thank you for your support! [Recorded Friday 12/11/20] Josie mentioned listening to ep. 4: Pacify the Baby, 15.5: Delivering a Word!, and 16: Healing in Love! Watch Josie's performance reading. And check out her school's literary and art magazine: http://greenspringreview.org/.
Follow the podcast on social media: https://www.instagram.com/olsoulflo/, https://twitter.com/olsoulflo, and https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428. Continue the conversation using #OLSOULFLO.
Follow Josie on social media: https://twitter.com/josie2k, https://www.instagram.com/josie2k/, https://www.wattpad.com/user/josie2k, and https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc. Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! Check out her most recent blogposts! Check out "Keep Applying Pressure."
If you like the intro and outro music, follow Josie’s producer J.HNTR on social media https://twitter.com/prodbyjhntr and https://www.instagram.com/prodbyj.hntr/. Contact her at j.hntrbeats@gmail.com to inquire about beats!
Want Josie to read or play your message on the podcast? Leave a voice message, rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read message on the podcast as long as it’s not hateful and inappropriate. Thank you for listening!
#17: Light Hit (w/ Josie's mom)
In this episode, Josie reacts to the election results and her mother reads two of her short stories! [Recorded Saturday Nov 14, 2020] // Check out episode 16 with Author Danesha Little, Healing in Love!
Check out Josie's IG live: https://www.instagram.com/p/CHTo4tMn_Ns/. Turn up to the 2020 Election Results playlist: spotify:playlist:2GPUg5RGdgxMXwxUlQtETU. Read the "Hit Different" short story https://www.wattpad.com/975337425-stories-in-songs-3-hit-different-by-sza-ft-ty/page/2. Watch my ISOLATION performance reading: https://sites.google.com/view/eng325isolation/josie?authuser=0.
Follow the podcast on social media: https://www.instagram.com/olsoulflo/, https://twitter.com/olsoulflo, and https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428. Continue the conversation using #OLSOULFLO.
Follow Josie on social media: https://twitter.com/josie2k, https://www.instagram.com/josie2k/, https://www.wattpad.com/user/josie2k, and https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc.
Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! Check out her most recent blogpost: https://josiehunter2k.wordpress.com/2020/11/13/from-wattpad-to-the-bookshelves/
If you like the intro and outro music, follow Josie’s producer J.HNTR on social media https://twitter.com/prodbyjhntr and https://www.instagram.com/prodbyj.hntr/. Contact her at j.hntrbeats@gmail.com to inquire about beats!
Want Josie to read or play your message on the podcast? Leave a voice message, rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read message on the podcast as long as it’s not hateful and inappropriate.
Thank you for listening!
#16: Healing in Love (w/ Author Danesha Little)
WARNING: This is not your average author interview! In this episode, Josie talks to indie author Danesha Little! Josie asks her about what and who inspires her and her stories and Mrs. Little gives some very important advice for artists. . . They also veer off into some heavier topics like trauma and seeking therapy, sociopolitical agendas in entertainment, and more! // Artists go and check out https://copyright.gov/. [Recorded on Election Day, Tuesday 11/3/20, so we hope y'all went out and voted and are doing well!]
Follow the podcast on social media: https://www.instagram.com/olsoulflo/, https://twitter.com/olsoulflo, and https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428. Continue the conversation using #OLSOULFLO.
Follow Josie on social media: https://twitter.com/josie2k, https://www.instagram.com/josie2k/, https://www.wattpad.com/user/josie2k, and https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc.
Follow Mrs. Little on social media: https://www.instagram.com/dlittlewriter/, https://twitter.com/dlittlewriter, and https://www.facebook.com/dlittlewriter.
Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! Check out her most recent blogposts!
Check out Mrs. Little's website https://www.dslittle.com/.
If you like the intro and outro music, follow Josie’s producer J.HNTR on social media https://twitter.com/prodbyjhntr and https://www.instagram.com/prodbyj.hntr/. Contact her at j.hntrbeats@gmail.com to inquire about beats!
Want Josie to read or play your message on the podcast? Leave a voice message, rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read message on the podcast as long as it’s not hateful and inappropriate.
Thank you for listening!
#15.5: Delivering a Word! (w/ Friends Semira & Nailah)
In the 1st bonus episode of season 2, Josie talks to Semira and Nailah about HBCUs, respect, and relationships. This episode takes a turn for the better because these young women deliver a VERY POWERFUL WORD on peace, relationships, self-care, self-love, and more! This is one of dem episodes that you HAVE to share. Amen! // ALSO, the general election is Tuesday, November 3, so if you haven't voted early, make your plan to vote that day! [Recorded Sunday, 10/25/20] See our pinned Twitter for the links to the #EndSARS resources that Nailah talked about! Stay informed! Continue the conversation on Twitter, Instagram, and Facebook using the hashtag: #OLSOULFLO. Follow the podcast on social media: https://www.instagram.com/olsoulflo/, https://twitter.com/olsoulflo, and https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428. Follow Josie on social media: https://twitter.com/josie2k, https://www.instagram.com/josie2k/, https://www.wattpad.com/user/josie2k, and https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc. Follow Nailah on IG https://www.instagram.com/naimai_t/ and Semira on Twitter https://twitter.com/maytheauthor Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page to enter your email to be notified every time she publishes a new post! Check out Semira's website for aesthetics and inspiration: https://betterpathoflyfe.com/ If you like the intro and outro music, follow Josie’s producer J.HNTR on social media https://twitter.com/prodbyjhntr and https://www.instagram.com/prodbyj.hntr/. Contact her at j.hntrbeats@gmail.com to inquire about beats! Want Josie to read or play your message on the podcast? Leave a voice message, rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read message on the podcast as long as it’s not hateful and inappropriate. Thank you for listening!
#15: Least You Can Do Is Vote! (w/ Activist Kyle Smith)
In this episode, Josie talks to Kyle Smith, former classmate and activist. They discuss the importance of voting, activism, the state of this country and more! // [Recorded Saturday, 10/17/20]
Go to https://www.vote.org/ to make sure your information is up to date! Remember, the general ELECTION is TUESDAY, NOVEMBER 3. Have a plan to vote and make sure your voice is heard!
The TikTok of the black woman prepared to vote: https://www.instagram.com/p/CGa_wr7Br81/ The Get Your Booty To The Poll video: https://www.youtube.com/watch?v=eTlv2gfrINM&feature=emb_logo
Continue the conversation on Twitter, Instagram, and Facebook using the hashtag #OLSOULFLO. Follow the podcast on social media: https://www.instagram.com/olsoulflo/, https://twitter.com/olsoulflo, and https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428.
Follow Josie on social media: https://twitter.com/josie2k, https://www.instagram.com/josie2k/, https://www.wattpad.com/user/josie2k, and https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc.
Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! Check out her most recent blogposts!
If you like the intro and outro music, follow Josie’s producer J.HNTR on social media https://twitter.com/prodbyjhntr and https://www.instagram.com/prodbyj.hntr/. Contact her at j.hntrbeats@gmail.com to inquire about beats!
Want Josie to read or play your message on the podcast? Leave a voice message, rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read message on the podcast as long as it’s not hateful and inappropriate.
Thank you for listening!
#14: Chill & Chat (w/ Friends Semira, Nailah, Kelley, and Cydney)
We are back and better for Season 2! In the first episode, Josie and her friends Semira, Nailah, Kelly--who've been on before--and Cydney play 2 truths and a lie, never have I ever, and a headline story game. Then they chat and catch up. // Read Josie's favorite book right now: "Freshwater" by Akwaeke Emezi! Josie apologizes for the audio glitches! (Recorded Tuesday, October 6, 2020)
Read the articles we created our stories from: https://www.officer.com/investigations/news/10721913/baltimore-maryland-man-chokes-on-bag-of-crack-police-arrest-him-on-drug-charges, https://thequietman22.blogspot.com/2010/05/may-5-2000.html, https://nypost.com/2006/05/06/massage-mom-in-hooker-bust/, https://www.nydailynews.com/news/crime/fla-reptile-store-owner-smacked-employee-lizard-cops-article-1.2066355, and https://news.google.com/newspapers?id=Ap8NAAAAIBAJ&sjid=P00DAAAAIBAJ&pg=6791,2417687 Whose article story (fake or real) was the craziest? Leave a voice message! Bear and humans Facebook post: https://www.facebook.com/StarsAndUniverse/posts/191959958970676
Continue the conversation on Twitter, Instagram, and Facebook using the hashtag: #OLSOULFLO. Follow the podcast on social media: https://www.instagram.com/olsoulflo/, https://twitter.com/olsoulflo, and https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428.
Follow Josie on social media: https://twitter.com/josie2k, https://www.instagram.com/josie2k/, https://www.wattpad.com/user/josie2k, and https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc.
Follow Cyndey https://www.instagram.com/cydney.monet/ and Nailah https://www.instagram.com/naimai_t/ on Instagram!
Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! Check out her most recent blogposts!
If you like the intro and outro music, follow Josie’s producer J.HNTR on social media https://twitter.com/prodbyjhntr and https://www.instagram.com/prodbyj.hntr/. Contact her at j.hntrbeats@gmail.com to inquire about beats!
Want Josie to read or play your message on the podcast? Leave a voice message, rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read message on the podcast as long as it’s not hateful and inappropriate.
Thank you for listening!
OL' SOUL FLO' Season 2 Trailer
Season 2 returns Friday, October 9, 2020!
Follow the podcast on social media: https://www.instagram.com/olsoulflo/, https://twitter.com/olsoulflo, and https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428.
Follow Josie on social media: https://twitter.com/josie2k, https://www.instagram.com/josie2k/, https://www.wattpad.com/user/josie2k, and https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc.
Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! Check out her most recent blogposts: https://josiehunter2k.wordpress.com/2020/09/22/2020-summer-reading-list-update/, https://josiehunter2k.wordpress.com/2020/09/15/who-tf-are-you/, and https://josiehunter2k.wordpress.com/2020/08/31/music-to-listen-to-during-this-pandemic/.
If you like the intro and outro music, follow Josie’s producer J.HNTR on social media https://twitter.com/prodbyjhntr and https://www.instagram.com/prodbyj.hntr/. Contact her at j.hntrbeats@gmail.com to inquire about beats!
Want Josie to read or play your message on the podcast? Leave a voice message, rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read message on the podcast as long as it’s not hateful and inappropriate.
Thank you for listening!
#13: Clusterfuck of Craziness
LAST EPISODE OF SEASON 1: In this episode, Josie reacts to news stories from the California wildfires to the latest in George Floyd's case. She also reads parts one and two of her short stories series "Layla and Khalfani". Then she makes an important announcement! // Josie mentions Ep. 12: Ratchet Bible Study (w/ Semira and Kelley) so make sure you listen to that! [Recorded Wednesday 8/26/2020 and Friday 8/28/2020]
Ways to help with the California fires: https://www.thecalifornian.com/story/news/2020/08/20/california-fires-how-to-help-river-lake-carmel-wildfires/5618698002/ Read Jidenna's "An Open Letter to Black Men", which is about truly protecting black women and being anti-misogynistic: https://medium.com/@Jidenna/an-open-letter-to-black-men-ae6e239cc5fc
Read "Layla and Khalfani Part 1": http://greenspringreview.org/fall-2018/layla-and-khalfani/ "Layla and Khalfani Part 2": http://greenspringreview.org/fall-2019/layla-and-khalfani-2/
Continue the conversation on Twitter, Instagram, and Facebook using the hashtag: #OLSOULFLO. Follow the podcast on social media: https://www.instagram.com/olsoulflo/, https://twitter.com/olsoulflo, and https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428.
Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! Read the latest blogpost, a message about how important it is to vote this election: https://josiehunter2k.wordpress.com/2020/08/24/vote/
Follow Josie on social media: https://twitter.com/josie2k, https://www.instagram.com/josie2k/, https://www.wattpad.com/user/josie2k, and https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc.
If you like the intro and outro music, follow Josie’s producer J.HNTR on social media https://twitter.com/prodbyjhntr and https://www.instagram.com/prodbyj.hntr/. Contact her at j.hntrbeats@gmail.com to inquire about beats!
Want Josie to read or play your message on the podcast? Leave a voice message, rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read message on the podcast as long as it’s not hateful and inappropriate. ANSWER THIS QUESTION BY SENDING A VOICE MESSAGE: What do you think "Layla & Khalfani Part 3" will be about?
Thank you for listening!
#12: Ratchet Bible Study (w/ Friends Semira & Kelley)
In this episode, Josie and her friends Semira (whom you should remember from Ep. 6: Learn and Love Yourself with Jonathan) and Kelley integrate very honest personal stories about discovering their identity and purpose and defeating comparison and competition with Biblical scriptures and insights. They also talk about bondage, relationships, voting and so much more! // Josie mentions Ep. 9: Extra! Extra! with Nailah and Keoni, so make sure to check it out! She apologizes for two things: the prophet who married a prostitute, Gomer, wasn't Elijah, it was Hosea and the weird echo in some parts of the audio. [Recorded Tuesday August 18, 2020]
Resources: Robert Madu's sermon "On Their Mark" which is about the danger of comparison: https://www.youtube.com/watch?v=EUtKQOVXgn4 The infographic that may help you determine your purpose: https://twitter.com/anneknock/status/578517050894655489 Scriptures: Galatians 5:22-23, Galatians 6:7-9, Hebrews 12:1-2, and James 2:14-26.
Continue the conversation on Twitter, Instagram, and Facebook using the hashtag: #OLSOULFLO. Follow the podcast on social media https://www.instagram.com/olsoulflo/, https://twitter.com/olsoulflo, and https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428.
Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! Check out her most recent blogposts!
Check out Semira's blog: https://betterpathoflyfe.com/
Follow Josie on social media: https://twitter.com/josie2k, https://www.instagram.com/josie2k/, https://www.wattpad.com/user/josie2k, and https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc.
Follow Semira on Twitter: https://twitter.com/maytheauthor Kelley is on a social media fast. Check out Erica LeShai's IG https://www.instagram.com/ericaleshai/ as well.
If you like the intro and outro music, follow Josie’s producer J.HNTR on social media https://twitter.com/prodbyjhntr and https://www.instagram.com/prodbyj.hntr/. Contact her at j.hntrbeats@gmail.com to inquire about beats!
Want Josie to read or play your message on the podcast? Leave a voice message, rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read message on the podcast as long as it’s not hateful and inappropriate.
Thank you for listening!
#11.5: Truly, Truly A Lot
Josie updates you on the latest news. // Breonna Taylor's billboards: https://www.courier-journal.com/story/news/local/breonna-taylor/2020/08/10/oprah-winfrey-releases-video-150-days-after-breonna-taylors-death/3341334001/ and sign the petition: https://petitions.whitehouse.gov/petition/justice-breonna-taylor-5 Donate to Beirut by watching this video: https://www.youtube.com/watch?v=2PZ-boC1BrQ List of places to donate: https://www.nytimes.com/2020/08/05/world/how-to-help-lebanon-beirut.html Tik Tok ban?: https://variety.com/2020/digital/news/donald-trump-ban-tiktok-bytedance-1234731011/ & https://www.businessinsider.com/donald-trump-tiktok-ban-us-china-explained-in-30-seconds-2020-8 The black-owned alternative to Tik Tok is an app called TopIt! School vs. COVID: https://www.nytimes.com/2020/08/01/us/schools-reopening-indiana-coronavirus.html & https://www.cbsnews.com/news/georgia-coronavirus-school-viral-photo-temporarily-closes-positive-covid-19-tests/ Trump vs. USPS: https://www.washingtonpost.com/local/md-politics/usps-states-delayed-mail-in-ballots/2020/08/14/64bf3c3c-dcc7-11ea-8051-d5f887d73381_story.html [Recorded Sunday 8/16/20]
Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! Check out her latest blogpost: https://josiehunter2k.wordpress.com/2020/08/15/podcasts-to-listen-to-during-the-pandemic-pt-2/ !
Want Josie to read or play your message on the podcast? Leave a voice message, rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read message on the podcast as long as it’s not hateful and inappropriate.
Thank you for listening!
#11: Dreams or Signs?
In this episode, Josie begins by musing about the Greenleaf series finale and the Cardi B and Megan Thee Stallion's "WAP" music video, then she recalls her most memorable dreams and possible signs. . . [Recorded Tuesday 8/11/20 & Friday 8/14/20]
The short story inspired by the DTV dream is called "The Deterioration": http://greenspringreview.org/covid/the-deterioration/
Continue the conversation on Twitter, Instagram, and Facebook using the hashtag: #OLSOULFLO. Follow the podcast on Instagram https://www.instagram.com/olsoulflo/and Twitter https://twitter.com/olsoulflo: @olsoulflo. Like/follow the podcast on Facebook @OL’ SOUL FLO’ Podcast https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428.
Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! Check out her most recent blogposts!
Follow Josie on Twitter https://twitter.com/josie2k, Instagram https://www.instagram.com/josie2k/, and Wattpad https://www.wattpad.com/user/josie2k: @josie2k. Like/follow Josie on Facebook @Josie Hunter https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc.
If you like the intro and outro music, follow Josie’s sister J.HNTR on Twitter @prodbyjntr https://twitter.com/prodbyjhntr and Instagram @prodbyj.hntr https://www.instagram.com/prodbyj.hntr/. Contact her at j.hntrbeats@gmail.com to inquire about beats!
Want Josie to read or play your message on the podcast? Leave a voice message, rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read message on the podcast as long as it’s not hateful and inappropriate.
Thank you for listening!
#10: Exceptional Analysis of Social Cues (w/ Comedian Andre Kim)
We made it to the 10th episode! Woohoo! Josie celebrates this milestone with comedian and co-host of the In Godfrey We Trust podcast Andre Kim aka Asian Andre! They talk about quarantine activities, his standup comedy journey, life etc. // Josie mentions episodes "#7: Storytime" and "#9: Extra! Extra! (w/ Nailah & Keoni)", so make sure you listen to those if you haven't already! [Recorded Monday, 8/3/2020]
Continue the conversation on Twitter, Instagram, and Facebook using the hashtag: #OLSOULFLO. Follow the podcast on Instagram https://www.instagram.com/olsoulflo/and Twitter https://twitter.com/olsoulflo: @olsoulflo. Like/follow the podcast on Facebook @OL’ SOUL FLO’ Podcast https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428.
Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post!
Follow Josie on Twitter https://twitter.com/josie2k, Instagram https://www.instagram.com/josie2k/, and Wattpad https://www.wattpad.com/user/josie2k: @josie2k. Like/follow Josie on Facebook @Josie Hunter https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc.
Follow Andre on Instagram https://www.instagram.com/andrethecomedian/ and watch his Lives; become a part of the community!
If you like the intro and outro music, follow Josie’s sister J.HNTR on Twitter @prodbyjntr https://twitter.com/prodbyjhntr and Instagram @prodbyj.hntr https://www.instagram.com/prodbyj.hntr/. Contact her at j.hntrbeats@gmail.com to inquire about beats!
Want Josie to read or play your message on the podcast? Leave a voice message, rate and review the podcast on your favorite platform, tweet using #OLSOULFLO and/or tag Josie and/or the podcast, and she will play or read your message on the podcast as long as it’s not hateful and inappropriate.
Please rate and review the podcast!
Thank you for listening!
#9.5: Extra, Extra Meat!
This is the first ever bonus episode! Josie caught herself in a rant, so here is some extra meat for the hearty 9th episode. She further expounds upon her idea on marriage following the The Smiths vs. August Alsina situation. And she updates you all on the horrific situation in Portland, Oregon. [Recorded Wednesday, 7/30/20]
Continue the conversation on Twitter, Instagram, and Facebook using the hashtag: #OLSOULFLO. Follow the podcast on Instagram https://www.instagram.com/olsoulflo/and Twitter https://twitter.com/olsoulflo: @olsoulflo. Like/follow the podcast on Facebook @OL’ SOUL FLO’ Podcast https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428.
Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post!
Follow Josie on Twitter https://twitter.com/josie2k, Instagram https://www.instagram.com/josie2k/, and Wattpad https://www.wattpad.com/user/josie2k: @josie2k. Like/follow Josie on Facebook @Josie Hunter https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc.
If you like the intro and outro music, follow Josie’s sister J.HNTR on Twitter @prodbyjntr https://twitter.com/prodbyjhntr and Instagram @prodbyj.hntr https://www.instagram.com/prodbyj.hntr/. Contact her at j.hntrbeats@gmail.com to inquire about beats!
Want Josie to read or play your message on the podcast? Leave a voice message, write a review, tweet using #OLSOULFLO and/or tag Josie and/or the podcast and she will play or read message on the podcast as long as it’s not hateful and inappropriate.
Please rate and review the podcast!
Thank you for listening!
OL' SOUL FLO' Mid-Season 1 Trailer
Ever wonder about the purpose of this podcast? Listen to our new trailer!
Follow the podcast on Instagram https://www.instagram.com/olsoulflo/and Twitter https://twitter.com/olsoulflo: @olsoulflo. Like/follow the podcast on Facebook @OL’ SOUL FLO’ Podcast https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428.
Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post!
Follow Josie on Twitter https://twitter.com/josie2k, Instagram https://www.instagram.com/josie2k/, and Wattpad https://www.wattpad.com/user/josie2k: @josie2k. Like/follow Josie on Facebook @Josie Hunter https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc.
If you like the intro and outro music, follow Josie’s sister J.HNTR on Twitter @prodbyjntr https://twitter.com/prodbyjhntr and Instagram @prodbyj.hntr https://www.instagram.com/prodbyj.hntr/. Contact her at j.hntrbeats@gmail.com to inquire about beats!
Want Josie to read or play your message on the podcast? Leave a voice message, write a review, tweet using #OLSOULFLO and/or tag Josie and/or the podcast and she will play or read message on the podcast as long as it’s not hateful and inappropriate.
Please rate and review the podcast!
Thank you for listening!
#9: Extra! Extra! (w/ Friends Nailah & Keoni)
Josie is back and better from the hiatus! In this episode, Josie and her friends, Nailah and Keoni, chop it up about current events and trending topics from the last two weeks: quarantine activities and the ethics of school reopenings to Kanye West's shenanigans and the fiasco in Portland, Oregon. // Josie apologizes for the weird tapping sound. We are still early in this podcasting journey and are continuously learning! [Recorded Monday, 7/27/2020]
Continue the conversation on Twitter, Instagram, and Facebook using the hashtag: #OLSOULFLO. Follow the podcast on Instagram https://www.instagram.com/olsoulflo/and Twitter https://twitter.com/olsoulflo: @olsoulflo. Like/follow the podcast on Facebook @OL’ SOUL FLO’ Podcast https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428.
Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post!
Follow Josie on Twitter https://twitter.com/josie2k, Instagram https://www.instagram.com/josie2k/, and Wattpad https://www.wattpad.com/user/josie2k: @josie2k. Like/follow Josie on Facebook @Josie Hunter https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc.
Josie completely forgot to ask Keoni and Nailah to plug their socials. Keoni is off social media right now, but he encourages you all to go to https://blacklivesmatter.com/ to educate yourself and donate to organizations dedicated to the ongoing fight for anti-racism, social justice, and equality.
Nailah is a singer/songwriter so check out and follow her Soundcloud @Naimai_t_ https://soundcloud.com/naimai_t and follow her on Instagram @naimai_t https://www.instagram.com/naimai_t/
If you like the intro and outro music, follow Josie’s sister J.HNTR on Instagram @prodbyj.hntr https://www.instagram.com/prodbyj.hntr/ and Twitter @prodbyjntr https://twitter.com/prodbyjhntr. Contact her at j.hntrbeats@gmail.com to inquire about beats!
Want Josie to read or play your message on the podcast? Leave a voice message, write a review, tweet using #OLSOULFLO and/or tag Josie and/or the podcast and she will play or read message on the podcast as long as it’s not hateful and inappropriate.
Please rate and review the podcast!
Thank you for listening!
#8: Ashes to Fuego
In this episode, Josie is by herself, tackling several trending topics and doing spoken word! // Remember, we are meant to grow and evolve. Just like how caterpillars are made to transform into butterflies. [Recorded Thursday, 7/9/20]
Read "The Memeification Of Breonna Taylor's Death" article https://www.huffpost.com/entry/memes-breonna-taylor-arrest-the-cops_n_5efcf975c5b6acab284a93aa in its entirety. The pieces Josie read: "Rona" https://josiehunter2k.wordpress.com/2020/03/30/rona/, KEEP APPLYING PRESSURE https://josiehunter2k.wordpress.com/2020/06/08/keep-applying-pressure-an-amalgam-of-poetry-and-prose/, and Poetry Throwback Pt. 2 https://josiehunter2k.wordpress.com/2019/08/22/poetry-throwback-pt-2/. Josie mentions Ep. 3: Take Care of Yourself, Ep. 4: Pacify the Baby, and Ep. 6: Learn & Love Yourself, so be sure to check those out if you haven't already!
Continue the conversation on Twitter, Instagram, and Facebook using the hashtag: #OLSOULFLO. Follow the podcast on Instagram https://www.instagram.com/olsoulflo/ and Twitter https://twitter.com/olsoulflo: @olsoulflo. Like/follow the podcast on Facebook @OL’ SOUL FLO’ Podcast https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428.
Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post!
Follow Josie on Twitter https://twitter.com/josie2k, Instagram https://www.instagram.com/josie2k/, and Wattpad https://www.wattpad.com/user/josie2k: @josie2k. Like/follow Josie on Facebook @Josie Hunter https://www.facebook.com/josie2k. DM her with feedback, questions, topics, etc.
If you like the intro and outro music, follow Josie’s sister J.HNTR on Instagram @prodbyj.hntr https://www.instagram.com/prodbyj.hntr/ and Twitter @prodbyjntr https://twitter.com/prodbyjhntr. Contact her at j.hntrbeats@gmail.com to inquire about beats
Want Josie to read or play your message on the podcast? Leave a voice message, write a review on Apple Podcasts, tweet using #OLSOULFLO and/or tag Josie and/or the podcast and she will play or read your message on the podcast . . . as long as it’s not hateful and inappropriate.
Please rate and review the podcast on Apple Podcasts!
Thank you for listening!
#7: Storytime
In this episode, Josie is by herself. She went LIVE on Instagram to record the podcast, reading her older stories and poetry and answering questions about her writing process and social justice! // Should she go LIVE again? Any feedback or criticism? Let her know by leaving a voice message or DMing her directly! [Recorded Wednesday, 7/1/20]
Josie only read chapter 3 of "The Game of Love" but if you're compelled to read the entire novel, you can do so here: https://www.wattpad.com/story/29504665-the-game-of-love Want to finish "A Day in the Life of Mike" novella? Read here: https://www.wattpad.com/story/30385274-a-day-in-the-life-of-mike Josie read some of her old poems so here's that link: https://josiehunter2k.wordpress.com/2019/08/01/throwback-to-my-very-first-poems/ Josie read an excerpt of her award-winning short story "The Deterioration", but if you wish to read the entire story, check it out here: http://greenspringreview.org/covid/the-deterioration/
Continue the conversation on Twitter, Instagram, and Facebook using the hashtag: #OLSOULFLO. Follow the podcast on Instagram https://www.instagram.com/olsoulflo/ and Twitter https://twitter.com/olsoulflo: @olsoulflo. Like/follow the podcast on Facebook @OL’ SOUL FLO’ Podcast https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428.
Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! Check out her most recent blogposts!
Follow Josie on Twitter https://twitter.com/josie2k, Instagram https://www.instagram.com/josie2k/, and Wattpad https://www.wattpad.com/user/josie2k: @josie2k. Like/follow Josie on Facebook @Josie Hunter https://www.facebook.com/josie2k. Hit her DMs with feedback, questions, topics, etc.
DM questions to @josie2k or @olsoulflo for Josie to answer on the podcast!
If you like the intro and outro music, follow Josie’s sister J.HNTR on Instagram @prodbyj.hntr https://www.instagram.com/prodbyj.hntr/ and Twitter @prodbyjntr https://twitter.com/prodbyjhntr. Contact her at j.hntrbeats@gmail.com to inquire about beats!
Want Josie to read or play your message on the podcast? Leave a voice message, write a review on Apple Podcast, tweet using #OLSOULFLO and/or tag Josie and/or the podcast and she will play and read it on the podcast . . . as long as it’s not hateful and inappropriate.
Please rate and review the podcast on Apple Podcasts!
Thank you for listening!
#6: Learn & Love Yourself (w/ Friends Semira & Jonathan)
In this episode, Josie and her friends Semira and Jonathan first talk about the current news circulating social media. Then they discuss faith, how essential self-love is in all relationships, and adulting. [Recorded Tuesday 6/23/20] Continue the conversation on Twitter, Instagram, and Facebook using the hashtag: #OLSOULFLO. Follow the podcast on Instagram https://www.instagram.com/olsoulflo/and Twitter https://twitter.com/olsoulflo: @olsoulflo. Like/follow the podcast on Facebook @OL’ SOUL FLO’ Podcast https://www.facebook.com/OL-SOUL-FLO-Podcast-108159544251428. Jonathan has a podcast, too, called Life Talks With Jonathan H. so be sure to check that out: https://open.spotify.com/show/2lm1nSyNifiEApZPFozmMJ?si=YInmprCDShyrhfC8hWEJnw Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! Check out Semira's Tumblr blog https://betterpathoflyfe.tumblr.com/ for daily aesthetics and blogposts. Follow Josie on Twitter https://twitter.com/josie2k, Instagram https://www.instagram.com/josie2k/, and Wattpad https://www.wattpad.com/user/josie2k: @josie2k. Like/follow Josie on Facebook @Josie Hunter https://www.facebook.com/josie2k. Hit her DMs with feedback, questions, topics, etc. Follow Jonathan on Twitter https://twitter.com/jaeedivine and Instagram https://www.instagram.com/jaeedivine/: @jaeedivine. Follow Semira on Twitter https://twitter.com/maytheauthor: @maytheauthor. If you like the intro and outro music, follow Josie’s sister J.HNTR on Instagram @prodbyj.hntr https://www.instagram.com/prodbyj.hntr/and Twitter @prodbyjntr https://twitter.com/prodbyjhntr. Contacther at j.hntrbeats@gmail.com to inquire about beats! Please rate and review the podcast on Apple Podcasts! Thank you for listening!
#5: What About Your Friends? (w/ Friend Lauryn)
Continue the conversation on Twitter, Instagram, Facebook using the hashtag: #OLSOULFLO . Follow the podcast on Instagram and Twitter and like/follow on Facebook @OL’ SOUL FLO’ Podcast.
Subscribe to Josie’s website josiehunter2k.wordpress.com/by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! Check out Josie's latest post: josiehunter2k.wordpress.com/2020/06/08/keep-applying-pressure-an-amalgam-of-poetry-and-prose/
Follow Josie on Twitter, Instagram, and Wattpad: @josie2k. Like/follow me on Facebook Josie Hunter. Hit her DMs with feedback, questions, topics, etc.
If you like the intro and outro music, follow Josie’s sister J.HNTR on Instagram @prodbyj.hntr and Twitter @prodbyjntr. Contact her at j.hntrbeats@gmail.com to inquire about beats!
Make sure to rate and review the podcast on Apple Podcasts!
Thank you for listening!
#4: Pacify the Baby (w/ Entrepreneurs Krystal & Kasayah)
In this episode, Josie has her first guests! Josie and sisters Krystal and Kasayah discuss black empowerment in terms of supporting black businesses and practicing group economics, different ways to protest, the importance of voting, police reform, etc. [Recorded Tuesday 6/9/20]
Just like we mentioned, there are many ways to protest. My college advisor sent me this article, detailing some of the roles you could occupy during the revolution: https://medium.com/@dviyer/mapping-our-social-change-roles-in-times-of-crisis-8bbe71a8ab01 . Watch this video of black artists and creators: https://www.youtube.com/watch?v=bCgLa25fDHM&t=50s . Watching the video in full--not skipping ads--is a way to contribute because 100% of the revenue they earn from the ads will be donated to social organizations that are fighting for justice and equality.
Did you know Camden, NJ disbanded their police department 7 years ago? Here's an article detailing their new public safety system and the results: https://www.cnn.com/2020/06/09/us/disband-police-camden-new-jersey-trnd/index.html . Here's the Justice for Policing Act summary: https://apps.npr.org/documents/document.html?id=6939207-Justice-in-Policing-Act-Summary
Continue the conversation on Twitter, Instagram, and Facebook using the hashtag #OLSOULFLO . Follow the podcast on Instagram and Twitter @olsoulflo and like/follow on Facebook @OL’ SOUL FLO’ Podcast.
Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! Check out her latest post https://josiehunter2k.wordpress.com/2020/06/08/keep-applying-pressure-an-amalgam-of-poetry-and-prose/ an amalgam of poetry and prose, illustrating her response to George Floyd's murder, Black Lives Matter movement, police reform, etc!
Follow Josie on Twitter, Instagram, and Wattpad: @josie2k. Like/follow her on Facebook @Josie Hunter. Hit her DMs with feedback, questions, topics, etc.
Follow Krystal on Instagram & Twitter @so_krystalclear and Tik Tok @sokrystalclear. Contact Kasayah at sayahalexis01@gmail.com. You can find their wellness business Kamosé at https://www.kamose.me/ . Follow Kamosé on Instagram @kamosesheabutter and Facebook and Twitter @kamoseLLC.
If you like the intro and outro music, follow Josie’s sister J.HNTR on Instagram @prodbyj.hntr and Twitter @prodbyjntr. Contact J.HNTR at j.hntrbeats@gmail.com to inquire about beats!
Make sure to rate and review the podcast on Apple Podcasts!
Thank you for listening!
#3: Take Care of Yourself!
In this episode, Josie emphasizes that there are many ways to protest. She lists ways to protest from home and ways for black people to practice self-care during these times. // The Bible verse Josie mentions is Ephesians 4:26. She apologizes for the static; working on how to improve the audio. [Recorded Wednesday June 3, 2020]
The list of corporations that are supporting Trump's reelection campaign: https://donegood.co/blogs/news/boycott-trump-companies-to-avoid and https://wearemitu.com/things-that-matter/trump-reelection-businesses-supporting/
Check out this website for more ways to contribute to the change: https://blacklivesmatters.carrd.co/ . Watch this video of black artists and creators https://www.youtube.com/watch?v=bCgLa25fDHM&t=50s . Watching the video in full--not skipping ads--is a way to contribute because 100% of the revenue they earn from the ads will be donated to the organizations that are fighting for justice and equality.
Continue the conversation on Twitter, Instagram, Facebook using the hashtag: #OLSOULFLO . Follow the podcast on Instagram and Twitter and like/follow on Facebook @OL’ SOUL FLO’ Podcast.
Subscribe to Josie’s website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! You don't want to miss her next blogpost!
Follow Josie on Twitter, Instagram, Facebook, and Wattpad: @josie2k. Hit her DMs with feedback, questions, topics, etc.
If you like the intro and outro music, follow Josie's sister on Instagram @prodbyj.hntr and Twitter @prodbyjntr. Contact J.HNTR at j.hntrbeats@gmail.com to inquire about beats!
Make sure to rate and review the podcast on Apple Podcasts!
Thank you for listening!
#2: These Social Media Streets
In this episode, Josie is by herself, addressing trending topics on social media and the racist comments she received under a Twitter reply. She also talks about the latest Karen encounter caught on video and yet another incident of police killing an unarmed black man. // The Bible verse that Josie mentioned in the podcast was Matthew 6:25-27. [Recorded Tuesday, May 26, 2020]
Continue the conversation on Twitter, Instagram, Facebook using the hashtag: #OLSOULFLO . Follow the podcast on Instagram and Twitter and like/follow on Facebook @OL’ SOUL FLO’ Podcast.
Subscribe to Josie's website https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email to be notified every time she publishes a new post! In fact, check out her latest post on podcasts: https://josiehunter2k.wordpress.com/2020/05/27/podcasts-to-listen-to-during-quarantine/
Follow Josie on Twitter, Instagram, Facebook, and Wattpad: @josie2k. Hit her DMs with feedback, questions, topics, etc.
If you like the intro and outro music, follow Josie's sister J.HNTR on Instagram @prodbyj.hntr and Twitter @prodbyjntr. Contact J.HNTR at j.hntrbeats@gmail.com to inquire about beats!
Make sure to rate and review the podcast on Apple Podcasts!
Thank you for listening!
#1: Quarantining while Being a Black Woman
In the debut/inaugural episode, Josie is by herself, discussing how quarantine can affect your mental health and ways to combat that. She also address a disheartening video she saw on Twitter where black women were harassed while jogging outside. [Recorded Wednesday May 20, 2020]
Continue the conversation on Twitter, Instagram, Facebook using the hashtag: #OLSOULFLO . Follow the podcast on Instagram and Twitter @olsoulflo and like/follow on Facebook @OL' SOUL FLO' Podcast.
Since she didn't go into depth about her opinion on the Ahmaud Arbery hate crime, check out her latest blog post: https://josiehunter2k.wordpress.com/2020/05/08/i-dont-want-to-be-woke-all-the-time/ . Subscribe to her website: https://josiehunter2k.wordpress.com/ by scrolling to the bottom of the page and entering your email!
Follow Josie on Twitter, Instagram, Facebook, and Wattpad: @josie2k. Hit my DMs with feedback, questions, topics, etc.
If you like the intro and outro music, follow Josie's sister J.HNTR on Instagram @prodbyj.hntr and Twitter @prodbyjntr. Contact J.HNTR at j.hntrbeats@gmail.com to inquire about beats!
Make sure to rate and review the podcast on Apple Podcasts!
Thank you for listening!