On Our Plates
By Sonia Aguado & Laura Scott
On Our Plates Apr 27, 2020
51. (SEX) ADVICE TO OUR YOUNGER SELVES, THICC COOKIES & ATTRACTIVE SERIAL KILLERS
*Trigger warning: Rape* This week, we dish up the first in a mini-series of advice to our younger selves, focusing on all things sex. From first experiences to the art of saying no, we cover all bases . Plus, we're lusting after the thicc-est cookies and have some concerns when it comes to The Fall...
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50. THE BIG REUNION, TORTILLA WRAPS & A RESCUE KITTY CAT
We are BACK. After an unplanned hiatus (sorry about that) we return to your ears with a brand new series and all the lols, dishing up what we've been up to as well as those classic bagel cravings. Plus, Sonia has a new family member...
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49. RIDING THE WAVE (& THE CURLY GIRL METHOD), ALL THE JUNK FOOD & SAGE
This week, we're dishing up our journeys with the Curly Girl Method. Full credit has to go to @amr_ita AKA our new hair guru and girl crush, for introducing us into the world of CGM. We're also dreaming of Bali treehouses, cheeseburgers and Krispy Kremes - in no particular order.
Follow Amrita: https://www.instagram.com/amr_ita/
Find out your hair type here
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48. NETFLIX WITHOUT THE CHILL, DYSON DILEMMAS & BANANA BLOSSOM
This week, we're dishing up our currently watching/ want-to-watch lists and share not 1 but 23 TV shows for your eyes (and ears.) We're also toying with the idea of the ultimate mid-life purchase... a Dyson hoover and have been experimenting with banana blossom in the kitchen...
Our TV guide:
Bad Girls Club (Now TV)
Insecure (Now TV/ HBO/ Sky Comedy)
The Assassination of Gianni Versace (Netflix)
Killing Eve (BBC)
Terrace House (Netflix)
The Last Dance (Netflix)
Unorthodox (Netflix)
The O.C. (Amazon Video)
One Tree Hill (Amazon Video)
Trial By Media (Netflix)
Dead To Me (Netflix)
After Life (Netflix)
Noughts and Crosses (BBC)
Catfish (MTV)
Quiz (ITV)
Becoming (Netflix)
New Girl (Netflix)
Schtisel (Netflix)
Caliphate (Netflix)
Supersize vs. Superskinny (YouTube)
Secret Eaters (YouTube)
Friends (Netflix)
Gogglebox (Channel 4)
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47. WITNESS THE FITNESS, CLUB CLAPPING & TUNA STEAK
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46. MENTAL HEALTH, THE (OTHER) D WORD & BANANA MUFFINS
Some of the charities and guidance we mention:
CALM: www.thecalmzone.net/
Mind: www.mind.org.uk/
NHS Counselling (UK based)
Silver Cloud CBT
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*Trigger Warnings: mental health, depression, anxiety, suicidal thoughts
45. WHEN OOP BECOME ONE, OUR 1ST BIRTHDAY & RETURN OF THE BAGELS
This week, we're celebrating our first birthday....social distancing style. One year on, we're keeping things wholesome for a change and look back at the journey so far with the highs, the lows and share our goals. Plus, we're finding our new normal with the current climate and being fuelled (once again) by bagels.
A huge thank you to all of our listeners, old and new, we see you, we appreciate you and we really wouldn't be here, 366 days later, without you.
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44. FEAT @SKINNERASHLEIGH - ENDOMETRIOSIS, SIMS 4 & TWO MCDONALDS IN THREE DAYS
This week, we're joined by the amazing @skinnerashleigh AKA Ashleigh Skinner to give us both an education and share her #endo journey, in honour of Endometriosis Awareness Month. We also discuss how we're going to be spending our time social distancing *cough* playing Sims 4 *cough* and share our McDonalds orders...
Read the Vogue article here.
Follow Ashleigh's Endo journey: @dear.sunflowers
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*This episode was recorded before social distancing and self isolation was advised.
43. A BIT OF LIGHT RELIEF, HEADS UP & SMOKED SALMON BAGELS
This week, we think it's safe to say that we're all in need of some light relief so play two (very bad) games of 'Heads Up' and 'You Know Me' - and have a bit too much fun. Plus, we're watching Ugly Delicious and have some synchronised cravings.
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42. INTERNATIONAL WOMEN'S DAY, SCOOTING & ALL THE CAULIFLOWER
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41. OUR DEATH ROW MEALS, PAWGS & POP TARTS
This week, we're dishing up our death row meal requests, from starters and sides to cheeseboards and dessert milkshakes - there's no food left unturned. Plus we learn all about what a PAWG is and the circumstances that brought us to discover this acronym...
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40. FEAT. @AMMELONDON - GRIEF, GOLD HOOPS AND POTATO WAFFLES
See for yourself and buy buy buy Emma's lovely jewels here
Follow her on Instagram @ammelondon
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39. MANIFESTING, MIGOALS AND MASH POTATO
This week, we dish up manifestation and discuss what it is, how people do it and if there's any truth in it. Plus, we share our love of MiGoals diaries and have had a mash potato disaster...
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Get your MiGoals diary here
38. VALENTINE'S DAY, LOVE LETTERS & DIPPY EGGS
This week, we're dishing up Valentine's Day and get in the spirit with heartfelt love letters, share our past experiences and play a slightly weird V-Day question game. Plus we're enjoying some nostalgic dippy eggs...
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37. 2020 GOALS, LASER HAIR REMOVAL & ALL AMERICAN CANDY
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36. FEAT. @SELFANDMORE - SEX TOYS R US, EDUCATING THE MASSES & A HAWAIIAN HOT DOG
35. LOTTERY WINS, PREGNANCY & PRET ACAI BOWLS
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34. IT'S BEGINNING TO LOOK A LOT LIKE CHRISTMAS FT. CHEESY CHIPS & CAROL SINGING
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33. SLUT SHAMING, GRAND THEFT AUTO & PROPER BUTTER
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32. FEAT. DONAE'O - SIDE HUSTLES, MONEY MOVES & A MCDELIVERY IN BED
31. OUR VERY FIRST GUEST, LONDON DATING & CEREAL TO MILK RATIOS
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30. 30 QUESTIONS IN 30 (ISH) MINUTES, PICK N MIX AND MORE GHOSTING
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29. IMPOSTER SYNDROME, ALMOND BUTTER BITES AND MORE CHER FUN
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28. ALIENS, AFTERLIFE, ASTROLOGY AND THE BEST CHER IMPRESSION YOU'LL EVER HEAR
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27. OUR LAST FIVES, BETTY CROCKER & WHY KANO IS THE REAL GOAT
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*(credit to ASMRXBABEE for the idea)
26. HOW TO GET OVER A BREAK UP, B&J'S & NEW BEGINNINGS
25. RED FLAGS, LIFE LESSONS AND VEGAN BURGERS
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24. OUR WEIRD & NOT-SO-WONDERFUL JOB HISTORY, WARM GIRL SUMMER & EVEN MORE CHEESE
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23. THE QUARTER LIFE CRISIS, SKATEBOARDING LESSONS & CRISPY SQUID
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22. OUR DREAM MAN, BOOK CLUB & A SERIOUS CONFESSION
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21. HAPPY BIRTHDAY SONIA, APPLE SOURZ AND AN ODE TO MIKA
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*JK she's 28
20. QUESTION TIME, KRISPY KREME BITES AND LIGHTBULB MOMENTS
19. LOVE ISLAND 2020, ALPACAS AND ALL OF THE SAUCE
18. BARING OUR SOULS, HIDDEN RAP SKILLS & THREE BIRTHDAY CAKES
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17. 13 REASONS WHY BEING SINGLE IS GREAT
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16. BREADCRUMBING, BENCHING AND OTHER WEIRD DATING TERMS
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15. WOULD YOU RATHER FT. DOGS, BORIS, CHEESE, PORN AND BABIES
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14. BODY IMAGE, SIX TOES AND FINO PITTAS
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13. THE SUGAR DADDY SPHERE, MUTUAL ARRANGEMENTS AND POORLY-TIMED CRAMP
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12. NOSE BLEEDS, NIKE AIR MAX AND CALZONE DISASTERS
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11. MUCH NEEDED ME TIME, MULAN AND BREAD GATE
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10. FEMALE PLEASURE, LOVE HONEY HAULS AND PERCY PIGS
This week, we're talking masturbation and female pleasure - it's so important to break the stigma around this and we want to encourage women to prioritise their pleasure so we hope this helps in its own overly-revealing-probably-shouldn't-let-our-mums-listen way. Plus we share our Love Honey hauls and our love of Percy Pigs...
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9. THE WORLD WIDE WEB, BILL CLINTON AND CHEESE & CRACKER CHRONICLES
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8. GHOSTING, THE RULES AND A SHOAL LOAD OF TUNA
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7. THIRST TRAPPING, UNWANTED WHATSAPPS AND DEEP PAN PIZZA
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6. THE GOOD, THE BAD & THE DRY FIRST DATES FEAT. ORGASMIC GARLIC BREAD
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5. TWO CANS OF FOSTERS, ARTHRITIC HANDS & REESE'S PEANUT BUTTER EGGS
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3. CHILDHOOD DIARIES, A LOT OF FIRSTS AND EVEN MORE RISOTTO
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2. SECRET EATING, CREME EGGS AND A SPOONFUL OF JAM
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1. FROM FRANKFURT TO OLDHAM
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