One Last Thought

Episode 09 - I Want You to Try It

An episode of One Last Thought

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By Ido Singer
Bite-sized wisdom and leadership lessons from some of the best leaders I know.

A weekly installment of leadership that's quickly and easily consumed, and can be put to use immediately.
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Episode 11 - Let Me Tell You A Story
Guest: Alan Stein Jr. In this week’s episode of The One Last Thought Podcast, we are joined by Alan Stein Jr. Alan was sharing thoughts about a very special encounter with then-best basketball player in the world, Kobe Bryant. Alan shares what he has learned on that fateful day, and how we can learn from it as well. Guest bio:  Alan Stein Jr. is a keynote speaker, former professional basketball performance coach, and author of the book “Raise Your Game – High-performance secrets from the best of the best”. Connect with our guest: Alan Stein Jr.: Website: https://alansteinjr.com/ Instagram: https://www.instagram.com/alansteinjr/ Twitter: https://twitter.com/AlanSteinJr LinkedIn: https://www.linkedin.com/in/alan-stein-jr/ Facebook: https://www.facebook.com/AlanLSteinJr YouTube: https://www.youtube.com/alansteinjr Book: https://raiseyourgamebook.com/ Email: mailto:alan@alansteinjr.com Guest Giveaways / Promotions: Alan Stein Jr.: Order Alan’s Raise Your Game – High-performance secrets from the best of the best: https://raiseyourgamebook.com/
09:02
August 17, 2019
Episode 10 - I Want to Talk About Fear
Guests: Hope Bolinger, Jared Zeidman. In this week’s episode of The One Last Thought Podcast, we are joined by Hope Bolinger, and by Jared Zeidman. Unbeknownst to them, they were both sharing thoughts about the struggles of young people in today’s world, as well as dealing with fear. Guest bios:  Hope Bolingeris a Literary Agent and a Published Novelist.Hope is an award-winning author who has 400 of her works published, including her recent debut release Blaze (IlluminateYA). Jared Zeidmanis an Associate Head Women’s Basketball Coach at Union College. Prior to coaching Jared worked in Academic Administration focusing on student development. Connect with our guests: Hope Bolinger: Website: http://www.hopebolinger.com LinkedIn: https://www.linkedin.com/in/hope-bolinger/ Instagram: https://www.instagram.com/hopebolinger/ Twitter: https://twitter.com/HopeBolinger Facebook: https://www.facebook.com/therosewoman/ YouTube: https://www.youtube.com/channel/UCMl9yqTsp2SE1TFLs2Q5foA Email: mailto:hope@cyleyoung.com Jared Zeidman: Twitter: https://twitter.com/JaredTheCoach LinkedIn: https://www.linkedin.com/in/jared-zeidman-19b74a141/ Instagram: https://www.instagram.com/jaredthecoach/ Facebook: https://www.facebook.com/jared.zeidman.3 Email: mailto:Zeidmanj@union.edu Guest Giveaways / Promotions: Hope Bolinger: Hope's sequel to the debut "Den" has been contracted and will release July of next year.
06:40
August 17, 2019
Episode 09 - I Want You to Try It
Guests:Dion Metzger, Joshua Spodek. In this week’s episode of The One Last Thought Podcast, we are joined by Dion Metzger, and Joshua Spodek. Unbeknownst to them, they were both sharing thoughts about how important it is to try and fail, what it teaches you, and how learning through experience is the most meaningful way of learning. Guest bios:  Dion Metzger is the host of The Unconventional Leaders Podcast and a Mastermind Facilitator. Joshua Spodek is a Professor, a bestselling author, and a coach. Connect with our guests: Dion Metzger: Website:www.dionmetzgermd.com Twitter:https://twitter.com/dionmetzgermd LinkedIn:https://www.linkedin.com/in/dionmetzgermd/ Instagram:https://www.instagram.com/dionmetzgermd Facebook:https://www.facebook.com/DionMetzgerMD/ Email:mailto:dmin@drmetzger.com Joshua Spodek: Website:https://joshuaspodek.com LinkedIn:https://www.linkedin.com/in/joshuaspodek Twitter: https://twitter.com/spodek Podcast:http://joshuaspodek.com/podcast Email:http://joshuaspodek.com/contact Guest Giveaways / Promotions: Dion Metzger: Check out Dion’s book: "The Modern Trophy Wife: How to Achieve Your Life Goals while Thriving at Home" available on Amazon:https://amzn.to/31t4Bio Joshua Spodek: Check out Joshua’s books: “Initiative: A Proven Method to Bring Your Passions to Life (and Work)” available on Amazon: https://amzn.to/2KAEwqR “Leadership Step by Step: Become the Person Others Follow” available on Amazon: https://amzn.to/2yNhKGz
06:50
August 10, 2019
Episode 08 - Meet the Future You
Guests: Heather Parady, Jordan gross. In this week’s episode of The One Last Thought Podcast, we are joined by Heather Parady, and Jordan gross. Unbeknownst to them, they were both sharing thoughts about how important it is to share your gifts with the world, not hold back, and live a life of no regrets.  Guest bios:  Heather Paradyis the host of The Unconventional Leaders Podcast and a Mastermind Facilitator. Jordan grossis the Founder at Cloud Nine Living, a two-time startup founder, a TEDx speaker, and a #1 best-selling author. Connect with our guests: Heather Parady: Website: https://www.heatherparady.com Twitter: https://twitter.com/heatherparady LinkedIn: https://www.linkedin.com/in/heatherparady/ Instagram: https://www.instagram.com/heatherparady/ YouTube: https://www.youtube.com/channel/UCCwUvrwJB_0ahNqrcBHP-TA Facebook: https://www.facebook.com/heather.parady Email: mailto:heather@heatherparady.com Jordan gross: Website: https://www.journeytocloudnine.com/ LinkedIn: https://www.linkedin.com/in/jordan-gross-8271905b/ Instagram: https://www.instagram.com/cloudnine_moments/ YouTube: https://www.youtube.com/watch?v=LGB-KmRhmBo&app=desktop Email: mailto:jordan.c.gross2016@gmail.com Guest Giveaways: Heather Parady: Check out my podcast Unconventional Leaders! https://podcasts.apple.com/us/podcast/unconventional-leaders/id1412461408 Jordan gross: Join for access to videos, interviews, tips, and stories about how to live life like you are on cloud nine. Hear about people's cloud nine moments, days, and lives, and start building your own!  https://mailchi.mp/344eaacff5d8/cloudnineliving
06:50
August 4, 2019
Episode 07 - The 3 P's
Guests: Biana Kovic, Chip Baker. In this week’s episode of The One Last Thought Podcast, we are joined by Biana Kovic, and Chip Baker. Unbeknownst to them, they were both sharing thoughts about how consistency is the key of their daily practices, as well as their personal experiences that helped shape this approach.  Guest bios:  Biana Kovic is the Host of the Leadership with Biana Kovic Show. She shares her advice and wonderful interviews on her YouTube channel (link below). Chip Baker is a Teacher, Coach, Author, Youtuber, Podcaster, and Life Coach. You can find his thoughts anywhere the internet can reach. Connect with our guests: Biana Kovic: Website: http://www.bianakovic.com Twitter: https://twitter.com/BianaKovic LinkedIn: https://www.linkedin.com/in/bianakovic/ Instagram: https://www.instagram.com/bianakovic/ YouTube: https://www.youtube.com/channel/UC4V8wXUyg1f_F1BVDC4ozYg/videos Facebook: https://www.facebook.com/BianaKovic Email: mailto:bianakovic@gmail.com Chip Baker: LinkedIn: http://linkedin.com/in/chip-baker-thesuccesschronicles-825887161 Instagram: https://www.instagram.com/chipbakertsc/ Twitter: https://twitter.com/chipbakertsc Facebook: https://www.facebook.com/people/Chip-Baker-Tsc/100014641035295  YouTube: www.youtube.com/c/ChipBakerTheSuccessChronicles Store: https://squareup.com/store/chip-baker-the-success-chronicles Email: mailto:Chipbakertsc@gmail.com Guest Giveaways and Promotions: Chip Baker: Pre Order Chip Baker’s new book “Effective Conversation To Ignite Relationships” https://squareup.com/store/chip-baker-the-success-chronicles
06:50
July 30, 2019
Episode 06 - Don't Forget to Breathe
Guests: Jennipher Walters, Michael OBrien. In this week’s episode of The One Last Thought Podcast, we are joined by Jennipher Walters, and by Michael OBrien. Unbeknownst to them, they were both sharing thoughts about how to navigate a world where self-love and personal reflection are not always natural to us.  Guest bios:  Jennipher Waltersis one of the Co-founders of FitBottomedGirls.com and co-host of the Fit Bottomed Girls Podcast. Michael OBrienis a Chief Shift Officer, Executive Coach, Speaker, and Author. His mission is to elevate leaders and to prevent 5 bad minutes from turning into a bad day. Connect with our guests: Jennipher Walters: Website: https://fitbottomedgirls.com/ Twitter: https://twitter.com/fitbottomedgirl LinkedIn: https://www.linkedin.com/in/jennipherwalters/ Instagram: https://instagram.com/fitbottomedgirl/ YouTube: https://www.youtube.com/user/FitBottomedGirls/ Facebook: https://www.facebook.com/fitbottomedgirls/ Email: mailto:contact@fitbottomedgirls.com Michael OBrien: Website: www.michaelobrienshift.com LinkedIn: www.linkedin.com/in/michaelobrienpelotoncoaching Instagram: www.instagram.com/michaelobriensshift Twitter: https://twitter.com/roadieob Facebook: www.facebook.com/pelotoncoaching YouTube: https://www.youtube.com/watch?v=nK59zGbzyWc&list=PLCJJ4mDlaxO1TbHFhVbs8EFLSShxWCO9y Podcast: Sets for Life Podcast Email: mailto:michael@pelotoncc.net  Guest Giveaways: Jennipher Walters: A free five-day Fit Bottomed Reset email course people can sign up for! https://fitbottomedgirls.com/email/ An online coaching programs and classes at all price points (including free) at: https://fitbottomedgirls.com/coaching Michael OBrien: Download a free PDF to help them assess their network (i.e., Who's in your Peloton). https://mailchi.mp/1e236962ad1e/whosinyourpeloton Michael's new book, My Last Bad Day Shift, that helps prevent bad moments from turning into bad days is a #1 New Release on Amazon and a best-seller in multiple categories. One Last Thought listeners now can get a free copy plus the 1st chapter of Michael's memoir, Shift:Creating Better Tomorrow. Just pay shipping and handling and use the coupon code: shift. it’s only $6.70. It sells for $8.95 on Amazon.  https://www.mylastbadday.com/get-your-copy
06:46
July 28, 2019
Episode 05 - I Forgot My "WHY"
Guests: Joi Walker, Matthew Mullins. In this week’s episode of The One Last Thought Podcast, we are joined by Joi Walker, and by Matthew Mullins. Unbeknownst to them, they were both sharing thoughts about their own self-discovery process, finding their sweet-spot in life, identifying their WHY and their inner passions, and building their life’s foundation based on those values. Guest bios:  Joi Walker is a podcast host, life-skills coordinator, and a former player who has a unique desire to train, equip, and empower athletes for life after sport. Matthew Mullins is a teacher and a coach, as well as the host of the Coach’s Journey podcast. He has coached football, baseball, track, basketball, and soon to be soccer. Matthew was a coach as a part of a staff that won a Baseball State Championship at Stillwater High School in Oklahoma. Connect with our guests: Joi Walker: Website: http://www.joiwalker.com Instagram: https://www.instagram.com/setsforlife314/ Twitter: https://twitter.com/SetsForLife314 Podcast: Sets for Life Podcast Email: mailto:info@joiwalker.com Matthew Mullins: Twitter:  https://twitter.com/thecoachesjour1 LinkedIn: https://www.linkedin.com/in/matthew-mullins-924194184/ Instagram: https://www.instagram.com/the_coachesjourney/ Facebook: https://www.facebook.com/matthew.mullins.927 Email: mailto:Matt.coachesjourneyshow@gmail.com
06:50
July 21, 2019
Episode 04 - Do It For the Story
Guests: Alex Perry, Brian Ford. In this week’s episode of The One Last Thought Podcast, we are joined by Alex Perry, and by Brian Ford. Unbeknownst to them, they were both sharing thoughts about the struggles of being true to yourself, living honestly with who you truly are, and being genuine in your daily process. Guest bios:  Alex Perry is the Owner/CEO of Practically Speaking, LLC.  From Alex’s bio: Our greatest power is our ability to speak. It’s my job to help you use this gift. I help leaders like you speak so you can command the rooms you enter and tell the stories you need to tell. So you can do more, be more and get more of what you want most in life. When a leader like you speaks, it creates a ripple effect of change. That ripple moves from a person to a group, from groups to communities, from communities to countries and from countries to the world. You owe it to the world to use your gift well. More importantly…you owe it to yourself. Brian Ford is a TedX Speaker, and the host of Self-Improvement Daily Podcast.  From Brian’s bio: As a former student-athlete at UC Davis, I know what it's like to compete at a high level. This competitive spirit drives me to always seek a better version of myself. I created the "Self Improvement Daily" podcast to hold myself accountable to personal development, as well as offer a resource to others looking to pursue their potential. I started my career in surgical medical device sales, which is a fast-paced industry that requires creativity, ambition, and dependability to penetrate accounts. I was tasked to convert accounts with no prior business, and consequently improved immensely as a salesman through cold calls, trainings, and rehearsal.  I hope to continue incorporating my innate entrepreneurial spirit in everything I do - in device sales I managed to creatively bend my title and stretch my territory, in Volunteer Davis I decided to create the solution to a problem I was experiencing, and with Self Improvement Daily I find myself on the leading edge of content creation in smart-home technology.  And now I've jumped all in - Working with RecoverX, a start up rehabilitative device company, I believe that this formal entrepreneurial exposure will help me continue to improve as a professional, salesman, and human being! I am fascinated by people and their decision making, and as a neurobiologist and psychologist in training, I am truly enjoying the process of identifying how our value proposition best attacks the marketplace.  Connect: Alex Perry: Web: www.pswithalex.com LinkedIn: www.linkedin.com/in/alexandra-rufatto-perry-9a62787 Insta: www.instagram.com/pswithalex Twitter: www.twitter.com/@pswithalex Facebook: www.facebook.com/pswithalex YouTube: www.youtube.com/channel/UCB9gnbSg1UDt-Qg1ZgJKIAg/featured Email: mailto:alex@pswithalex.com Brian Ford: Web: www.selfimprovementdailytips.com LinkedIn: www.linkedin.com/in/brian-ford-711744b7 Insta: www.instagram.com/self.improvement.daily Facebook: https://www.facebook.com/selfimprovementdailytips
09:14
July 14, 2019
Episode 03 - You Have This Magic Wand...
Guests: Dr. Amanda Barrientez, Clayton Smeltzer. In this week’s episode of The One Last Thought Podcast, we are joined by Dr. Amanda Barrientez, and by Clayton Smeltzer. Unbeknownst to them, they were both sharing thoughts about creating a better life for yourself, staying positive, owning your story, and working hard at it. Guest bios:  Dr. Amanda Barrientez is an NFA - No F*cking Around - mindset, habits and business building coach who is driven to help people thrive in their personal and professional life. What makes Amanda unique is how she coaches from coupling her social sciences training with her real-life experiences of overcoming big challenges. Three years ago, she was living in survival mode, on food stamps, trying to work her way through grad school as a single mama. After accessing free knowledge on podcasts and YouTube, and then doing whatever it took to pay for high level coaching, Amanda implemented what she was learning to transform her financial reality. Today, she has a growing 6-figure coaching business and is building the foundation to create a multi-million-dollar global company that helps business builders implement max potential strategies so they can have the impact and income they desire. Clayton Smeltzer is a father, husband, man, business owner, author, teacher, and coach. Clayton has been in the educational and coaching world for 14 years. Along the way, he has realized it is his purpose to connect with others to inspire them through stories to grow, change, and learn so that they may live a life they deserve and want to live. He believes that each day we wake up is another day to add a page to our book of life. This is why he has created Otter Creek Inspirations. To open up a community where people can come to share their stories so that we may help each other to love themselves and love their stories. When we do this, we can make positive changes in our lives that help us live lives we want and deserve to live. Our goal is to help 100,000 people have the opportunity to love and share their story, so please come and join him on this journey. Connect with our guests: Dr. Amanda Barrientez: Website LinkedIn Instagram Facebook YouTube Email: DrBarrientez@NFACoaching.com Clayton Smeltzer: Website LinkedIn Instagram Facebook 1 Facebook 2 YouTube Email: grow.change.learn@gmail.com Special offers: Dr. Amanda Barrientez:  NFA Thrive Roadmap eBook Download: A No F*cking Around Approach to Getting Unstuck So You Can Thrive in Life & Business NFA Money Magnet Habits Online Course
06:44
July 7, 2019
Episode 02 - I Wrote My Own Eulogy
Guests: Ashley M. Williams, Jesse Cole. In this week’s episode of The One Last Thought Podcast, we are joined by Ashley M. Williams, and Jesse Cole. Unbeknownst to them, they were both sharing thoughts about the struggle of being yourself, listening to your gut, trusting in yourself, and then amplifying and celebrating everything that makes you who you are. Guest bios:  Ashley M. Williams is the leading Millennial strategist, spokesperson, consultant, and speaker for brands that want to reach Millennials — helping brands to create the right campaigns, craft the right messages, and produce events that bring brands and Millennials together. She is the founder and CEO of RIZZARR, the Millennial Marketplace.™ Through RIZZARR, brands are able to find and work with Millennial content creators, particularly nano-influencers and micro-influencers. She is also the founder of Millennials Change, an event series created to inspire Millennials to make a positive impact on the world. Jesse Cole is the founder of Fans First Entertainment, who owns and operates the Savannah Bananas. His teams have welcomed more than 1 million fans to their ballparks and have been featured on MSNBC, CNN, and ESPN.  Cole’s teams have been awarded Organization of the Year, Entrepreneur of the Year, Business of the Year and have won three CPL Championships.  The Savannah Bananas currently have sold out 32 straight games and have a wait list in the thousands for tickets.  Cole is an in-demand speaker and author of "Find Your Yellow Tux - How to Be Successful by Standing Out.” Cole is also the host of the Business Done Differently Podcast. Cole believes to be successful you need to Stand Out and Be Different. He releases blogs and videos daily on FindYourYellowTux.com. He is passionate about creating attention, loving your customers more than your product and loving your employees more than your customers. Cole's mantra is "Whatever's normal, do the exact opposite." Connect with our guests: Ashley M. Williams: Website  LinkedIn Instagram Facebook Twitter Jesse Cole: Website 1 Website 2     LinkedIn Twitter   Facebook  YouTube Email: jesse@thesavannahbananas.com
07:10
July 7, 2019
Episode 01 - The Second Arrow
Guests: Amy Reed, Pedro Pena III. In this week’s episode of The One Last Thought Podcast, we are joined by Amy Reed and Pedro Pena III. Unbeknownst to them, they were both sharing thoughts about overcoming fear, working through self-made obstacles, and the power of positive self-talk. Guest bios:  Amy Reed is the Head Women’s Basketball Coach at Rochester Institute of Technology in Rochester, NY, an NCAA Division III institute.  Pedro Pena III is the Podcast Host of “My Stuttering Life”, a YouTube Content Creator, and Persian Gulf War Veteran.  Connect with our guests: Amy Reed: Website Instagram Email: abratl@rit.edu Pedro Pena III: Website  LinkedIn Twitter  Instagram Facebook YouTube Email: Mystutteringlife@gmail.com
06:36
July 7, 2019
Welcome to the One Last Thought Podcast!
Welcome to the One Last Thought Podcast! Bite-sized inspiration and leadership lessons aimed to inspire and empower you in 5-minutes or less.
03:09
June 27, 2019
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