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The Optimized Muslim Podcast - Self Development For The Muslim

The Optimized Muslim Podcast - Self Development For The Muslim

By Aadil Hussain

Self Development for the Muslim - Happiness, Productivity, Health/wellness, Psychology, Spirituality, Style and more! Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science through the lens of our rich Islamic heritage.
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Business, Side Hustles, Self-employment, Making Hijrah, Muslim Money Advice & more - Interview with Br Abu Musa

The Optimized Muslim Podcast - Self Development For The MuslimJun 05, 2022

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Optimizing Your Nutrition, Wellness & Mindset This Ramadhan: A conversation with The Modern Muslim Man (100k+ followers)

Optimizing Your Nutrition, Wellness & Mindset This Ramadhan: A conversation with The Modern Muslim Man (100k+ followers)

Welcome to another episode of The Optimized Muslim Podcast! With the arrival of the blessed month of Ramadhan, we're all eager to make the most of this spiritually uplifting time. In this episode, I am joined by Br Mounir Lazouni, founder of The Modern Muslim Man, to discuss the importance of optimizing our nutrition and energy during the fasting period.


Together, we will delve into practical tips and advice to help you maintain a healthy and balanced diet, ensuring you have the energy to engage in worship and fulfill your daily tasks. Br Mounir shares his expertise in nutrition offering best practices for suhoor, iftar and energy management.


We also talk about sadaqah jariyah, online coaching, restraining the ego and engaging in spiritual self development.


Br Mounir Lazzouni is a fitness coach hugely popular on Instagram and Tiktok. His mission:

Helping Modern Muslims get fit & healthy and become the best Muslims they can be!


The Modern Muslim Man YT Channel: https://www.youtube.com/@UCJ1XUSeYAyDYbQIAINJihcQ

Instagram: https://www.instagram.com/themodernmuslimman/

◼ Overwhelmed? Don't know where to start? Join the weekly self development email and get my personal collection of powerful Ayaat, ahadith and quotes to help give you a boost on your improvement journey Join here ► ⁠https://geni.us/FreeGift

CHAPTERS 00:00 Preview & Introduction

04:30 Br Mounir's background & journey to becoming a better Muslim

13:30 How creating content can keep you accountable

17:50 Mounir's start in online business

21:20 Common problem areas for Muslims in Ramadhan

24:00 Managing caffeine in Ramadhan

32:10 Optimized meal plans for Suhoor

38:00 Hydration tips for fasting

44:20 Energy Boosting hacks: Cold showers and Breathing exercises

51:00 Importance of Tazkiyah and improving ourselves spiritually

59:00 Optimized meal plans for Suhoor

1:08:35 Importance of coaching and accountability

⁠Optimizedmuslim.com⁠

⁠ Book Coaching/Mentorship 🧠

⁠YouTube Channel ⁠

⁠Listen on Apple Podcasts⁠

⁠Listen on Google Podcasts⁠

⁠Listen On Spotify⁠

⁠Instagram⁠

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⁠Facebook⁠

⁠Support on Patreon⁠

⁠Support on Buy Me A Coffee⁠

📩 For Enquiries email: Aadil@optimizedmuslim.com


🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at ⁠https://www.optimizedmuslim.com/about...⁠


Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى

Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ

Mar 26, 202301:11:13
Daniel Haqiqatjou on Debating, Controlling Emotions, Muslim Skeptic, Tasawwuf, Hijrah & more

Daniel Haqiqatjou on Debating, Controlling Emotions, Muslim Skeptic, Tasawwuf, Hijrah & more

Daniel Haqiqatjou on Muslim Skeptic, Debating, Controlling Emotions, Tasawwuf, Hijrah & more.

Ustadh Daniel joined me for the second time to discuss a variety of topics starting from the developments in his work over the last two years, debating effectively, managing emotions, the power of social stigma, apostasy laws, hijab, importance of tasawuf, hijrah and more.

As many of you know I have benefitted immensely from Ustadh Daniel Haqiqatjou and have followed his work since 2014. I was also a student with Alasna and will look to rejoin in the future. I have no affiliate relationship with his work but fully endorse it.

Muslim Skeptic: YouTube: 

Muslim Skeptic Website: 

Overwhelmed? Don't know where to start? Join the weekly self development email and get my personal collection of powerful Ayaat, ahadith and quotes to help give you a boost on your improvement journey Join here ► https://geni.us/FreeGift

HIGHLIGHTS

00:00 Preview & Introduction

03:40 Developments in Dawah over last 2 years

13:30 Dealing with severe criticism

16:15 Benefits of Debating

21:30 Daniel's first debate and advice on debating

28:20 Advice on being stoic and debating tactics

34:10 Power of an opening statement

38:30 Building a confident Muslim frame

41:40 How DH would tackle Piers Morgan & Apostasy

45:25 The Power of social stigma to preserve Deen

56:30 Pakistan

58:30 DH on Imam al Ghazali and Tasawwuf

1:03:30 Hijrah


Optimizedmuslim.com

Free Mindset/Strategy Session 🧠

YouTube Channel 

Listen on Apple Podcasts

Listen on Google Podcasts

Listen On Spotify

Instagram

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Facebook

Support on Patreon

Support on Buy Me A Coffee

📩 For Coaching/All Enquiries email: Aadil@optimizedmuslim.com

🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...

Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى

Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ

Jan 30, 202301:07:52
Artificial Intelligence, Crypto Developments, Living on Bitcoin & More with Sh Mu'Aawiyah Tucker

Artificial Intelligence, Crypto Developments, Living on Bitcoin & More with Sh Mu'Aawiyah Tucker

Sh Muaawiyah Tucker was a guest on the podcast for a second time and we discussed the developments in the crypto space since March 2021, his views on Ethereum, how to live the "Bitcoin Standard" and avoid Riba based banking, the flawed arguments behind "necessity" for mortgages and loans, Making Hijrah, Artificial Intelligence and Central Bank Digital currencies.

Most Importantly duʿāʾ requested if you found this to be of benefit.💚

Sign up for the Optimized Muslim Email: Quotes, Books, Content, Thoughts, Tools, Tactics & More Click here


HIGHLIGHTS:

00:00 Preview & Intro

03:45 Crypto developments over last year

08:20 Why a lot of coins are scams

14:40 People made money by accident

18:43 Views on Ethereum changed?

26:50 Why Bitcoin is important

30:30 Exit the Riba System and live on BTC standard

44:00 The "necessity" or "Dharoorah" argument for riba  mortgages

51:35 Psychological benefits of living on Bitcoin 

1:04:20 Now making Hijrah is much easier

1:09:00 Security for Bitcoin keys

1:13:30 Any developments in fatawa on Bitcoin

1:18:00 Sh Mu'Aawiyah's thoughts on Artificial Intelligence

1:25:20 AI has shortened the timescale to acquire information

1:32:00 Central Digital Currencies and the "State"

1:40:00 Save for future expenses

Optimizedmuslim.com

Free Mindset/Strategy Session 🧠

YouTube Channel 

Listen on Apple Podcasts

Listen on Google Podcasts

Listen On Spotify

Instagram

Tiktok

Facebook

Support on Patreon

Support on Buy Me A Coffee

📩 For Coaching/All Enquiries email: Aadil@optimizedmuslim.com

🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...

Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى

Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ

Jan 10, 202301:45:51
Coach Zubair on Helping New Muslims, Innovation, Cybersecurity, philanthropy & Productivity

Coach Zubair on Helping New Muslims, Innovation, Cybersecurity, philanthropy & Productivity

A wide-ranging conversation on how to get Muslims to take action through understanding their purpose, incorporating Da'wah to Non Muslims in our daily lives, carrying our Muslim Identity, helping New Muslims, focusing on innovation and "loon shots", cybersecurity, effective philanthropy and managing a diverse workload.

HIGHLIGHTS:
00:00 Introduction
03:40 Coach Zubair's background
12:00 How to get Muslims to excel and take action
26:50 Coach Zubair's thoughts on Da'wah - Be proactive
35:00 Guiding New Muslim Converts-  
44:00 Most people aren't militant atheists
50:45 a Shahadah is the start, not the end
57:00 Muslim Loon shots & Innovation
1:05:00 Cybersecurity
1:08:45 Optimizing charity and philanthropy
1:15:20 Productivity, motivation and Managing everything


RESOURCES MENTIONED: 

Coach Zubair's YouTube
Instagram: https://www.instagram.com/coachzubair/

Most Importantly duʿāʾ requested if you found this to be of benefit.💚

Sign up for the Optimized Muslim Newsletter: Quotes, Books, Content, Thoughts, Tools, Tactics & More Click here

Optimizedmuslim.com

Free Mindset/Strategy Session 🧠

YouTube Channel 

Listen on Apple Podcasts

Listen on Google Podcasts

Listen On Spotify

Instagram

Tiktok

Facebook

Support on Patreon

Support on Buy Me A Coffee

📩 For Coaching/All Enquiries email: Aadil@optimizedmuslim.com

🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...

Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى

Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ

Dec 28, 202201:25:05
Dr Abu Eesa - Islam & Mental Health with a Consultant Psychiatrist

Dr Abu Eesa - Islam & Mental Health with a Consultant Psychiatrist

Islam & Mental Health with a Consultant Psychiatrist: Depression, Trauma, combining Western & Islamic treatment modalities, Sihr and Black magic, Jinn possession Stories, working in Qatar & more!    

Dr Abu Eesa is a consultant child and adolescent psychiatrist specialising in addiction, who is working in Qatar  He is on a mission to try to integrate therapeutic interventions from Quran and sunnah with the  Western understanding and treatment modalities to tackle Muslim Mental Health issues. 

Twitter: https://twitter.com/DrAbueesa 

Most Importantly duʿāʾ requested if you found this to be of benefit.💚

Sign up for the Optimized Muslim Newsletter: Quotes, Books, Content, Thoughts, Tools, Tactics & More Click here

Optimizedmuslim.com

Free Mindset/Strategy Session 🧠

YouTube Channel 

Listen on Apple Podcasts

Listen on Google Podcasts

Listen On Spotify

Instagram

Tiktok

Facebook

Support on Patreon

Support on Buy Me A Coffee

📩 For Coaching/All Enquiries email: Aadil@optimizedmuslim.com

🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...

Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى

Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ

Dec 14, 202201:18:12
GABRIEL AL ROMANI - Islamic Masculinity - What Should Muslim Men Do? (Round 2)

GABRIEL AL ROMANI - Islamic Masculinity - What Should Muslim Men Do? (Round 2)

Ustadh Gabriel Al Romani joined me on the podcast for a second time to discuss his new Muslim Masculinity Course which you can find out more about and join here: https://muslimalpha.com/

Ustadh Gabriel is one of my favourite people in the Online Muslim space. Online and offline he is legit ma sha Allah. Please follow and benefit from his work.

For a more general discussion about Ustadh Gabriel's journey to Islam and his background please refer to our first podcast here: 

Gabriel Al Romani's YouTube: 

Instagram: 


HIGHLIGHTS

00:00 Episode preview

02:08 Changes since the last podcast

07:30 Why interview Gabriel Al Romani on Masculinity

15:00 Jordan Peterson & Andrew Tate

15:40 Key tenets of Muslim Masculinity

31:00 Consequences of feminism

34:00 Men should assume responsibility

39:15 Muslims should withstand discomfort and resistance

44:00 What can Muslims in the "matrix" do?

55:00 Conclusion


Most Importantly duʿāʾ requested if you found this to be of benefit.💚

Sign up for the Optimized Muslim Newsletter: Quotes, Books, Content, Thoughts, Tools, Tactics & More Click here

Optimizedmuslim.com

Free Mindset/Strategy Session 🧠

YouTube Channel 

Listen on Apple Podcasts

Listen on Google Podcasts

Listen On Spotify

Instagram

Tiktok

Facebook

Support on Patreon

Support on Buy Me A Coffee

📩 For Coaching/All Enquiries email: Aadil@optimizedmuslim.com

🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...

Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى

Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ

Nov 26, 202257:30
Ameen Omar - Masculinity for Muslim Men, Red Pill, Getting Married & more

Ameen Omar - Masculinity for Muslim Men, Red Pill, Getting Married & more

Ameen Omar joined me on the podcast to discuss a wide range of topics: Masculinity for Muslim Men, Red Pill, Getting Married, personal development & more. All covered in his book titled The Shephard's Way. *apologies for the audio on my side; Ameen's audio is fine** About Ameen Omar Ameen is an entrepreneur, author and content creator. Follow his pages below for more: YouTube: https://www.youtube.com/@ameenomar__ Podcast: https://www.youtube.com/@MindHeistPodcast Order his book: https://www.theshepherdswaybook.com/ HIGHLIGHTS 00:00 Introduction 03:25 Ameen's Journey 16:00 The Shephard's Way - Ameen's book 19:15 Ameen's Personal Development Journey 28:20 Just in Time Knowledge not Just In case 33:20 Leaving the office for entrepreneurship 47:15 Masculinity for Muslim Men and problems of feminism 54:00 Red Pill Movement 1:04:00 Hypergamy 01:07:00 Advice to Muslims looking to get married? 01:16:00 A message to our Brothers 01:20:00 Concluding Remarks RESOURCES MENTIONED: ProductiveMuslim.com Getting Things Done: https://amzn.to/3AvPo3W 7 Habits of Highly Effective People: https://amzn.to/3tQqsQQ Most Importantly duʿāʾ requested if you found this to be of benefit.💚 Sign up for the Weekly Optimized Muslim Newsletter: Quotes, Books, Content, Thoughts, Tools, Tactics & More Click here ◼ Optimizedmuslim.com ◼ Equipment I use ◼ YouTube Channel  ◼ Listen on Apple Podcasts ◼ Listen on Google Podcasts ◼ Listen On Spotify ◼ Instagram ◼ Tiktok ◼ Facebook ◼ Support on Patreon ◼ Support on Buy Me A Coffee 📩 For Coaching/All Enquiries email: Aadil@optimizedmuslim.com 🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about... Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ
Nov 21, 202201:25:58
Tanim Zaman - Interest Free Property Business/entrepreneurship Journey

Tanim Zaman - Interest Free Property Business/entrepreneurship Journey

We spoke about Tanim's business journey, the importance of prioritising spirituality or tazkiyah al nafs, the importance of mentorship and learning, productivity, delegation, leverage and more  Get in touch with Tanim: https://www.linkedin.com/in/tanimzaman/ Tanim's YouTube Channel: https://www.youtube.com/c/GoldenTouchAcademy Facebook: https://www.facebook.com/GoldentouchacademyUK/ 00:00 Intro & Tanim's Bio 11:45 A Gap Year that changed everything 19:00 Spiritual Development & Tazkiyah comes first 33:33 Do you have to be ruthless in business? 38:00 Tanim's Business Journey 52:20 Acquiring Knowledge & Importance of  Mentorship 1:06:00 Tanim's current business ventures 1:16:20 Working 3.5 days a week? 1:20:00 Productivity Tips Getting a Coach 1:29:00 Leads on Linkedin 1:33:00 Madina Masjid & SH Ahmad Dabbagh in Bolton  Most Importantly duʿāʾ requested if you found this to be of benefit.💚 Sign up for the Weekly Optimized Muslim Newsletter: Quotes, Books, Content, Thoughts, Tools, Tactics & More Click here ◼ Optimizedmuslim.com ◼ Equipment I use ◼ YouTube Channel  ◼ Listen on Apple Podcasts ◼ Listen on Google Podcasts ◼ Listen On Spotify ◼ Instagram ◼ Tiktok ◼ Facebook ◼ Support on Patreon ◼ Support on Buy Me A Coffee 📩 For Coaching/All Enquiries email: Aadil@optimizedmuslim.com 🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about... Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ
Nov 17, 202201:39:36
Paul Williams of Blogging Theology - Becoming Muslim, Podcasting, Books, Addressing Criticism & More

Paul Williams of Blogging Theology - Becoming Muslim, Podcasting, Books, Addressing Criticism & More

Paul Williams of Blogging Theology - Becoming Muslim, Podcasting, Books, Addressing Criticism & More

I had the great pleasure of being joined by Br Paul Williams who you will be familiar with from the Blogging Theology YouTube Channel.

I thoroughly enjoyed the conversation and I hope you all do too. We spoke on a number of wide-ranging topics. Chapter headings are listed below for your convenience.

Br Paul is doing some great work so please subscribe to his channel if you have not already.

Blogging Theology YouTube: https://www.youtube.com/c/BloggingTheology

Twitter: https://twitter.com/freemonotheist

Website & blog: https://bloggingtheology.com/

CHAPTERS:
00:00 Preview & Intro 02:10 Br Paul's Background and Religious Journey
13:00 What do Christians mean by "encounters with the Lord"
16:50 How Br Paul embraced Islam
20:02 Br Paul's thoughts on Dawah
26:30 The "No Design 🙄" Posts
29:48 Navigating sects in Islam following conversion
37:20 How Blogging Theology started?
45:40 Response to criticism of Dr Michael Millerman/Dugin Podcast
49:50 Dealing with Criticism & Differing viewpoints
1:00:50 How is Blogging Theology managed behind the scenes?
1:05:15 Guests Br Paul would like to interview? Jordan Peterson?
1:09:50 The Viral Clip on King Charles
1:12:00 Paul's thoughts on reading and his current books
1:22:55 Day in the life and previous career experience
1:26:30 Paul's views on the future of Islam in the UK

Most Importantly duʿāʾ requested if you found this to be of benefit.💚

Sign up for the Weekly Optimized Muslim Newsletter: Quotes, Books, Content, Thoughts, Tools, Tactics & More Click here

Optimizedmuslim.com

Equipment I use

YouTube Channel 

Listen on Apple Podcasts

Listen on Google Podcasts

Listen On Spotify

Instagram

Tiktok

Facebook

Support on Patreon

Support on Buy Me A Coffee

📩 For Coaching/All Enquiries email: Aadil@optimizedmuslim.com

🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...

Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى

Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ

Nov 02, 202201:36:56
Sh Ismail Kamdar on Productivity, Goal Setting, Business, Home schooling & more | Islamic Self Help

Sh Ismail Kamdar on Productivity, Goal Setting, Business, Home schooling & more | Islamic Self Help

How much of the conventional self-help and self development content can we apply as Muslims?

Which ideas are problematic and are opposed to our creedal beliefs and faith? Sh Ismail provides a helpful framework on how to filter the correct information from Ideas such as "manifesting", "being in control of your own destiny" and others which may conflict with our understanding of qadr.

We also discuss how Islam is flourishing in South Africa and the reasons why. What can Muslim Communities in other countries learn from them. How much of being productive is inherent in someone's natural ability, and how much can be improved? Productivity, time-management, gratitude, vision planning, managing finances, online business, home schooling and more.  

Ismail Kamdar graduated from the ʿĀlimiyyah program in 2006 and completed a BA in Islamic Studies at International Open University in 2014. Specializes in the fields of Fiqh, Tafsir, and History. The author of over a dozen books in the fields of Islamic Studies and Personal Development. He is the founder of Islamic Self Help, and the research manager at Yaqeen Institute.   


RESOURCES/LINKS MENTIONED

 Sh Ismail Kamdar's website: https://www.islamicselfhelp.com/
YouTube Channel: https://www.youtube.com/c/IsmailKamdar
4 hour Workweek: https://amzn.to/3TGU1jb

Most Importantly duʿāʾ requested if you found this to be of benefit.💚

Sign up for the Weekly Optimized Muslim Newsletter: Quotes, Books, Content, Thoughts, Tools, Tactics & More Click here

Optimizedmuslim.com

Equipment I use

YouTube Channel 

Listen on Apple Podcasts

Listen on Google Podcasts

Listen On Spotify

Instagram

Tiktok

Facebook

Support on Patreon

Support on Buy Me A Coffee

📩 For Coaching/All Enquiries email: Aadil@optimizedmuslim.com

🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...

Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى

Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ

Oct 27, 202201:35:43
Imam Tom Facchine - Self-Development, Languages, Problems of Modernity, Attaining Balance & More!

Imam Tom Facchine - Self-Development, Languages, Problems of Modernity, Attaining Balance & More!

I was joined by Imam Tom Facchine for a wide-ranging interview on Self-Development, Learning Languages, Problems of Modernity, Attaining Balance, dealing with overwhelm, Ibn Al Jawzi,  the moral considerations of YouTube Creators & more.  

It was one of my favourite interviews and I am thankful to Imam Tom for being so gracious with his time and honouring this project.  

UTICA Masjid YouTube Channel (Imam Tom's videos): https://www.youtube.com/c/UTICAMASJIDUTICA 

Instagram: https://www.instagram.com/uticamasjid/

Al-Raghib al-Isfahani Playlist: https://www.youtube.com/watch?v=FfKJU...

Special thanks to br Sifet from Imam Tom's team for arranging the collaboration and being a pleasure to deal with throughout.

 

Most Importantly duʿāʾ requested if you found this to be of benefit.💚

Sign up for the Weekly Optimized Muslim Newsletter: Quotes, Books, Content, Thoughts, Tools, Tactics & More Click here

Optimizedmuslim.com

Equipment I use

YouTube Channel 

Listen on Apple Podcasts

Listen on Google Podcasts

Listen On Spotify

Instagram

Tiktok

Facebook

Support on Patreon

Support on Buy Me A Coffee

📩 For Coaching/All Enquiries email: Aadil@optimizedmuslim.com

🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...

Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى

Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ

Oct 09, 202201:45:14
Performance Psychology, Charisma, Naseeha, Morning routines, Stoicism, Hijrah with Br Muhammad Deen

Performance Psychology, Charisma, Naseeha, Morning routines, Stoicism, Hijrah with Br Muhammad Deen

I was joined on the podcast by br Muhammad Deen, a performance psychologist from the UK currently working in Malaysia. We discuss Islamic psychology, charisma, growth mindset, morning routines, stoicism, Islamic resources on psychology, Hijrah to Malaysia and more. (see chapters below)

Br Muhammad Deen is a sport & performance psychology consultant who consults athletes and high performers on their mental side of performance.  His website: https://www.mdperformancepsychology.com One of my favourite conversations on the podcast thus far alhamdulillah

Link to the Video Interview: https://youtu.be/tEiyftxCP4k Highlights in the description)


Most Importantly duʿāʾ requested if you found this to be of benefit.💚

Sign up for the Weekly Optimized Muslim Newsletter: Quotes, Books, Content, Thoughts, Tools, Tactics & More Click here

Optimizedmuslim.com

Equipment I use

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Listen on Apple Podcasts

Listen on Google Podcasts

Listen On Spotify

Instagram

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🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...

Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى

Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ

Sep 12, 202201:36:46
The Islamic History Podcast - Interview with The Founder and Host Muttaqi Ismail

The Islamic History Podcast - Interview with The Founder and Host Muttaqi Ismail

Brother Muttaqi Ismail who is the founder and host of The Islamic History Podcast joined me for an interview. We talked about Br Muttaqi's background, how he became interested in Islamic History. why he decided to start a podcast, his process for creating episodes, productivity tips and much more.

The Islamic History Podcast is an amazing resource for Muslims and non-Muslims alike and I recommend that you subscribe to the podcast on whichever platform you use.


Podcast Link: https://pod.link/islamichistorypodcast

The Islamic History Podcast YouTube Channel: https://www.youtube.com/channel/UCBSJ...

Do you like the content? 

WEEKLY NEWSLETTER  ► https://geni.us/OMNewsletter


HIGHLIGHTS:

00:00 Introduction

03:20 Brother Muttaqi's background

10:20 Upbringing and why

15:39 Trip to Senegal and time spent there studying

20:49 Why Islamic History Matters

29:49 Mistakes of Arab Leaders in the Palestine Conflict

35:34 Importance of having strong faith before studying Islamic History

41:08 The early Shia were more diligent in recording their history

45:29 People trying to edit Islamic history to fit in with modern values

52:50 The Creation of Pakistan 

01:02:07 Interesting remarks about Vikings by a Muslim historian

01:04:48 How the Islamic History Podcast is made

01:12:42 Balancing the podcast with life and work commitments

01:15:48 Br Muttaqi's productivity system


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🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...

Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى

Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ

Aug 28, 202201:22:36
Qu'ran Hifdh Competition Winner, Tajweed Tips, Dr Zakir Naik, IOU & More with Ustadh Farhan Somani

Qu'ran Hifdh Competition Winner, Tajweed Tips, Dr Zakir Naik, IOU & More with Ustadh Farhan Somani

We discuss Qur'an memorisation and tajweed tips, the common mistakes people from the Indian Subcontinent make in Tajweed and fascinating insights into Ustadh Farhan's own journey during which he won an Indian National Qur'an memorisation contest and spent time in Dr Zakir Naik's International Islamic school. Farhan Somani is an international Qur'an & Arabic teacher and Tajweed Tutor.

He is the founder of Tajweed Essentials Learning Community. He has obtained Ijazah 

Mِistake: At 46:00 the arabic acronym was cut out by mistake, the full acronym for the "heavy" letters is خص ضغط قظ 

Tajweed Essentials YouTube: https://www.youtube.com/channel/UCVx1-CMERDgRt14L3zzdkVQ/ 

00:00 Introduction 

03:50 Ustadh's Qur'an Hifdh Journey

12:00 His daily Hifdh Revision Routine 

16:00 Can you memorise the Qur'an by yourself? 

19:50 Which Mushaf type to Choose? 

28:00 Process of Memorising Qur'an 

37:00 Learning Arabic & his admission into Hadith Studies 

38:25 Obtaining Ijazah and its significance 

44:00 Common Tajweed Mistakes  

53:30 How he started teaching Online Courses 

59:00 Final Reminder 

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🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...

Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى

Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ

Aug 09, 202201:02:49
Jan The Slovak Muslim - Becoming Muslim, Dawah, Entrepreneurship & Happiness

Jan The Slovak Muslim - Becoming Muslim, Dawah, Entrepreneurship & Happiness

Interview with Jan The Slovak Muslim on his journey to Islam, different methods used in Da'wah, how Islam impacted his Business life, happiness and finding balance.

Link to the video o Optimized Muslim YouTube Channel: https://youtu.be/gDTaOD5hGvo

HIGHLIGHTS

00:00 Introduction

02:25 Jan's Bio & Path To Islam

10:20 Discussion on Dawah

17:30 Self Development Seekers Becoming Muslim

22:00 Importance of a Strong Muslim Identity & Frame

32:00 Different Types of Dawah 

43:00 Lifestyle Dawah

50:40 The special case does not disprove the general rule

53:15 How becoming Muslim Changed Jan's Business Life

58:45 Hedonic Adaptation & How Money doesn't Make You Happy

01:07:30 Balancing Deen & Dunya according to your Skills

01:17:00 Jan's Daily Routine


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🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...

Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى

Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ

Jul 18, 202201:21:36
Want To Be An Activist? First Purify Yourself - Imam Tom Facchine

Want To Be An Activist? First Purify Yourself - Imam Tom Facchine

Want to be an activist? Purify yourself before attempting to lead and serve others.  Please follow UTICA Masjid's channel.

I was hooked after first hearing Imam Tom on Blogging Theology. Imam Tom creates short, poignant and powerful clips eloquently addressing contemporary issues as well as traditional self-purification. 

 https://www.youtube.com/c/UTICAMASJID

Source Video: https://youtu.be/8MYD0B0zibQ (re-purposed with permission)

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🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...

Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى

Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ‎


Jul 14, 202203:12
Make Hijrah?! - Why, how and where? In Depth Podcast with the Make Hijrah Team

Make Hijrah?! - Why, how and where? In Depth Podcast with the Make Hijrah Team

Interview with the Make Hijrah team (Br Omar and Br Hamzah) - Why, how and where?  A wide range of topics were discussed from their personal stories of why they made hijrah, positives and negatives from their experiences, their views on Malaysia as a destination and much more. I think this podcast offers a good mix of information, depth, personality and some humour  thanks to the guests. Thank you to the Make Hijrah team for honouring this podcast with their time and advice. The Make Hijrah YouTube Channel: https://www.youtube.com/c/MakeHijrah Website: https://www.makehijrah.com Click here to watch this podcast on the Optimized Muslim YouTube channel Most Importantly duʿāʾ requested if you found this to be of benefit.💚 Sign up for the Weekly Optimized Muslim Newsletter: Quotes, Books, Content, Thoughts, Tools, Tactics & More Click here ◼ Optimizedmuslim.com ◼ Equipment I use ◼ YouTube Channel  ◼ Listen on Apple Podcasts ◼ Listen on Google Podcasts ◼ Listen On Spotify ◼ Instagram ◼ Facebook ◼ Support on Patreon ◼ Support on Buy Me A Coffee 📩 For Coaching/All Enquiries email: Aadil@optimizedmuslim.com 🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about... Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ‎ 
Jun 29, 202201:28:20
DESTROYING The Free Speech Argument used to Insult our beloved Prophet Muhammad ﷺ - Hamza Tzortzis

DESTROYING The Free Speech Argument used to Insult our beloved Prophet Muhammad ﷺ - Hamza Tzortzis

DESTROYING The Free Speech Argument used to Insult our beloved Prophet Muhammad ﷺ  - Hamza Tzortzis 


Please watch the full source video on Sapience Institute for more. They have a few videos on this topic which go into much more detail. The purpose behind this was to direct you towards them.


Link to full video: Hating Civility: France, Freedom of Speech & the Defamatory Cartoons of the Prophet Muhammad ﷺ: 

Sapience Institute Channel 


A topic very close to our hearts. I love Br Hamza for the work he has done. 


I usually try to be stoic but not on this issue. My Message to those who insult our Prophet  ﷺ is we will use the rage you cause within us to work tirelessly for  the rest of our lives, and give our lives for this mission if necessary. We will never forget. We will see who wins. We will see where Islam is. This is ample motivation for us Muslims.

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🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...

Jun 24, 202204:36
3 Practical Tips to Boost Iman and Fight Depression - Gabriel Al Romani

3 Practical Tips to Boost Iman and Fight Depression - Gabriel Al Romani

Ustadh Gabriel Al Romani shares 3 Practical Tips to Boost Iman and Fight Depression. This audio has been used to create a white board animations style video which is viewable on the Optimized Muslim Youtube Channel 

Source video (audio repurposed): https://youtu.be/pi4FDCnI-gI

Gabriel Al Romani's Youtube: https://www.youtube.com/c/GabrielAlRo...

My interview with Ustadh Gabriel Al Romani: https://youtu.be/9q3yVNeAk_w


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🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...

Jun 20, 202204:25
Islam is the last stand against Woke Liberalism - Dr. Ali Ataie

Islam is the last stand against Woke Liberalism - Dr. Ali Ataie

Dr. Ali Ataie powerfully offers that Islam is the last stand against woke liberalism.

"Ustadh Dr. Ali Ataie gives spiritual insights about Muslims becoming the last line of defence for traditional religion and being necessary vanguards for values and faith in a postmodern world. "

Audio from the link below has been repurposed for educational purposes

Link to other similar animations: https://www.youtube.com/playlist?list...

Source video: https://youtu.be/84cHNipqd8c


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🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...

Jun 10, 202207:27
Business, Side Hustles, Self-employment, Making Hijrah, Muslim Money Advice & more - Interview with Br Abu Musa

Business, Side Hustles, Self-employment, Making Hijrah, Muslim Money Advice & more - Interview with Br Abu Musa

Business, Side Hustles, Self-employment. Making Hijrah, Muslim Money Advice & more - Interview with Br Abu Musa  

Grateful to be joined by Br Abu Musa who kindly agreed to feature on the podcast. A real nice brother. Navigate by using the chapters below. A broad range of topics were discussed.  

Watch the Episode on Youtube: https://youtu.be/D1BlsJuV_MU

CONNECT WITH BR ABU MUSA IG: abumusa_ch 

Youtube: https://www.youtube.com/channel/UCqjJAM4ZA2CykLaWs9TKoiQabumusa_ch  


Link to Associated article: https://www.optimizedmuslim.com/muslim-self-employment/


HIGHLIGHTS: 00:00 Podcast Intro 03:24 Abu Musa's background 06:30 Why Muslims should try to become self-employed 09:20 How difficult it is to manage everything with a 9-5 13:00 The massive effect of tax on a "salary" 18:00 Mitigate Haram by doing what you can 24:00 Abu Musa's Motivation & diversifying income 28:00 Abu Musa's advice to someone who wants to start 31:00 Making money vs saving money 36:00 Paying for courses and Mentorship 40:30 Ethical Online marketing 46:20 Abu Musa's future Business/life plans 50:00 Hijrah to Pakistan?


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🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...

Jun 05, 202255:12
Best Advice To Give On How To Start Praying Salah Consistently

Best Advice To Give On How To Start Praying Salah Consistently

How to give advice to someone who has asked you or you want to encourage to start praying Salah. 

You want to enjoin Good and forbid evil الأمر بالمَعْرُوف والنَهي عن المُنْكَر - how to go about it?  

I was happy to hear this advice from a classically trained scholar (Hanafi) as I've previously thought about and heard the same from other sources. 

Obviously, if the amount of action deemed necessary to "pray Salah" is a lot, the level of adherence from those trying to build the habit will decrease. This is supported by the literature on Habit formation. The old adage of "start small". Needless to say, this is only applicable as by praying the faraaidh, you are still completing what is obligatory upon you. Don't get too airy fairy and say pray half a rakat, for example.  


Source Credit: Full Ramadhan Q&A https://youtu.be/pYuud6cUlCI

Study with Isyllabus UK 

 Books:  Atomic Habits by James Clear  

The Power of Habit by Charles Duhigg 

Tiny Habits by BJ Fogg



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🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...

May 31, 202205:18
DEBUNKING "If We Don't Water Down Islam, No One Will Accept It!" Daniel Haqiqatjou

DEBUNKING "If We Don't Water Down Islam, No One Will Accept It!" Daniel Haqiqatjou

Daniel Haqiqatjou debunks the myth of "If We Don't Water Down Islam, No One Will Accept It!".  

Wait, isn't Optimized Muslim about Self Development? Yes, and having a correct understanding of Islam as well as being equipped to intellectually defend traditional Islam is of paramount importance if you are to be a proud and practising Muslim. If you are not confident in your Islam and being able to unapologetically preach and practise it, how are you to excel? You have to have a strong identity and foundational beliefs upon which to build.   

Source video: https://youtu.be/mUjjShjWncg

This audio is from the Q&A of this lecture: https://youtu.be/0kZvWpeBhzo 

Follow Daniel Haqiqatjou: Website: https://muslimskeptic.com

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DISCLAIMER I have no monetary affiliation with Daniel Haqiqatjou and on this channel I have posted content from many different speakers and teachers including Shaykh Abdal Hakim Murad, Sheikh Hamza Yusuf, Ustadh Nouman Ali Khan and more. I have personally taken some of his courses and they built my understanding of current dominant secular liberal philosophies and Islam's divine answer. I have only benefitted from his content and I pray others are able to also benefit.

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🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...

May 31, 202204:07
Why do you Work Out? Get "Jacked" and get Good Deeds by mastering your Niyyah (Intention)

Why do you Work Out? Get "Jacked" and get Good Deeds by mastering your Niyyah (Intention)

Why do you Work Out? Get "Jacked" and get Good Deeds by mastering your Niyyah (Intention)


Alif goes to the gym for most of his 20s but he never takes the time to think about and correct his intention for it to be Islamically aligned. His intention may be to simply get "hench" and impress people. Will he be rewarded for all of his time and effort at the gym over the years?


Ba, on the other hand, took the time to deeply think about his intention before embarking on his fitness journey and began each workout by reminding himself of his intention to ensure that any lower or more basic intention that may fleetingly occur to him does not become his primary intention and prevent him from getting rewarded for his gym efforts. Ba, spent his 20s going to the gym to optimize his health and body as an act of gratitude to Allah SWT for blessing him with many physical attributes; to be in good physical shape for his spouse and to inspire his kids or be able to do so in the future; to inspire other Muslim youth and to have a stronger frame when representing Muslims...amongst a set of multiple good intentions.


Both Alif and Ba spent many hours of their most energetic and youthful, testosterone filled days in the gym, but who comes out a winner or more "jacked" when it comes to acquiring good deeds and bettering his place in the Hereafter? Something to ponder about.


00:00 Introduction & Preview

01:00 Importance of Intention in Islam

03:15 Optimizing your intention for the Gym

05:50 Linking everything back to Allah SWT

07:20 Good Intentions for Working out

11:00 Benefit of having Multiple Good Intentions


( 🤲 Prayers/duas requested if you found this to be of use.💚)

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Apr 26, 202212:52
The Gym Library Productivity Concept - Build your Mind and Body Together

The Gym Library Productivity Concept - Build your Mind and Body Together

Apr 05, 202212:09
How to Memorise Qur'an (Practical Step by step Method Demonstration)
Mar 24, 202207:55
Why Non-Muslims Are Converting to Islam - Reaction to Sheikh Abdal Hakim Murad on Blogging Theology
Mar 13, 202212:53
Why Muslims Say STUPID Things around Christmas?
Dec 25, 202118:12
"A Game Changer for Da'wah" - Reflecting on the Mohammed Hijab & Jordan Peterson Podcast
Dec 20, 202111:01
Shaykh Abdal Hakim Murad on Controlling The Ego (Animation)

Shaykh Abdal Hakim Murad on Controlling The Ego (Animation)

"Shaykh Abdal Hakim Murad warns us that materialism and desire for reputation only leads to anxiety and distracts us from reality, whilst reminding us that criticism, no matter the form, should not make us forget our duty as Muslims" 

 Link to Full Friday Sermon Lecture from Cambridge Central Mosque (clip used for educational purposes): https://youtu.be/ESk7DaQgnGs

Note: This video was uploaded to the Optimized Muslim Youtube channel as a whiteboard animation. You can view the same on Spotify or Youtube.

If this content makes you think, you find it beneficial and it improves your life in any way, please make Dua for the success of this project 💚(and give a good rating 😊).

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Dec 13, 202104:21
#35 Learning Arabic whilst living in the West - Interview with my Arabic Tutor Mohamed Hafez

#35 Learning Arabic whilst living in the West - Interview with my Arabic Tutor Mohamed Hafez

Can you actually learn Arabic to a good level whilst living and working in the West? If so, how does one go about this journey? Where do you find tutors? Should you focus on Grammar first? How long does it take an average student to become fluent if they apply themselves? 

I interview my Arabic tutor with whom I have studied solely for about a year after having had other teachers in the past. Mohammed Hafez is well-suited to answer the above questions, and more, in this wide ranging discussion. He primarily teaches students who are based in the West and cannot study full-time. This allows him to offer more pragmatic advice tailored to us as inevitably the advice of a University professor teaching full-time students in an Islamic University will differ significantly when it comes to practical steps.

Through this interview, and the other content already on or to be featured on this channel, I hope your journey is made easier by the Will of Allah SWT.


00:00 Introducing Podcast and guest

07:30 Best way to Learn Arabic? 

12:45 How I began my Arabic Journey

15:25 Focus on speaking or Grammar?

18:50 Language as a cultural Lens

24:40 Isn't paying for lessons expensive?

28:00 Time it takes to attain fluency

35:00 Qualities of the best students

42:40 Benefit of Italki & Learning online

50:00 Closing remarks and Practical Steps


Link to Italki website: https://www.italki.com

Available in video form on the Optimized Muslim YouTube channel

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Nov 01, 202154:40
#34 "I want to learn Arabic" - I show you EXACTLY how to start learning Arabic today. No Excuses

#34 "I want to learn Arabic" - I show you EXACTLY how to start learning Arabic today. No Excuses

"I want to learn Arabic" - Have you ever said this to yourself or others before? I know I did prior to beginning my journey. As a student (albeit struggling) I show you EXACTLY how to start today.  

The modern age brings with it problems. We love to bemoan these problems. But what about the benefits? 20 year ago we would not be able to book an Arabic lesson with a qualified teacher from Egypt whilst sitting in your residence in the West. We would perhaps validly say "if only I could go to Egypt to learn Arabic". Well, what excuse do we have now? What excuse have we had for so long?  

Video/podcast is made with the intention to motivate. Obviously, everyone has their own journey and happenings of life that may or may not legitimately prevent them from doing a certain action. In that case, do the best you can given your situation and avoid comparison. The reward is in the effort, anyway. 

Link to Italki website: https://www.italki.com

Available in video form on the Optimized Muslim Youtube channel

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Oct 25, 202106:53
#33 Should You Learn Your Native or Ancestral Language?

#33 Should You Learn Your Native or Ancestral Language?

If you are living in the West, should you bother to learn your mother tongue or ancestral language? If you are a second-generation immigrant then should you learn the language of your ancestors? In this podcast, I argue that you should do so for a number of reasons.  Firstly, a lot of people understand a language but cannot speak it. Therefore, they cannot transmit the language or teach it. This, in effect, is a sign that the language is being cut off from future generations.  Why should you care? If you are interested in Dawah and changing culture in a positive way towards Islam, then you are putting yourself at a significant disadvantage by losing the means to meaningfully connect with a large population of not just people, but likely your extended family.  Other reasons are mentioned in the podcast.

Available in video form on the Optimized Muslim Youtube channel

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Oct 13, 202107:45
#32 How to Increase Your Willpower - Eeman, Mindset, Body, Tools

#32 How to Increase Your Willpower - Eeman, Mindset, Body, Tools

In this podcast, I discuss the topic of increasing "willpower" by dividing it into 4 components which can be classed as the factors somewhat in our control that we can experiment with and manipulate to improve our level of willpower.

All of these topics require individual episodes as this podcast serves merely as an outline.  

These are:  

1)Eeman (certainty of faith, having an akhirah-centric World view)

2)Mindset (Growth Mindset vs Negative Thinking) 

3)Body (Sleep, Diet, fitness, etc) 

4) Hacks/Tools (The tools that may give you that extra 5% such as physiological interventions to temporarily increase adrenaline (Breathing methods and supplements) to nootropics to certain app) 

 TIMESTAMPS 00:00 Intro (Why Should we care about "Willpower)? 03:00 Eeman  05:52 Mindset 09:35 Body 13:12 Hacks & Tools 15:30 Practical Tips & Summary   

I recorded this in April 2020 but never got around to releasing it. The structure could be improved and the content is also not entirely reflective of my current thinking but in sha Allah there is some benefit)

Available in video form on the Optimized Muslim Youtube channel

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Sep 21, 202120:02
#31 What Muslims Can Learn From Khabib Nurmagomedov & Moeen Al
Aug 17, 202106:54
#30 ISOC/MSA President to Working for the BBC as a Sports Journalist - Interview with Ameer Khan

#30 ISOC/MSA President to Working for the BBC as a Sports Journalist - Interview with Ameer Khan

Aug 07, 202152:27
#29 Dealing with Social Media, Worldly Success, Accepting Qadr, Identity Crisis & more with Maarten Van Elst

#29 Dealing with Social Media, Worldly Success, Accepting Qadr, Identity Crisis & more with Maarten Van Elst

A broad discussion with Br Maarten Van Elst on the role of factors outside of our control on attaining Worldly Success; meritocracy and social mobility; Practical tips to effectively use Social Media; effects of the internet age on personal identity; whether self-discipline is overrated and the "Tony Robbins Islam" & more. Brother Maarten is the first guest to appear on the podcast for a second time. Find out more about Maarten at www.muslimfit.com

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TIME STAMPS:

00:00 Preview & Intro

06:10 How "make-able" is Worldly success

11:10 Studies on societal mobility and inequality

22:00 Self-Help & having a growth mindset

27:00 The role of religion and Qadr

33:30 Even the way you think is from Allah

36:30 Social Media pushes false expectations

44:20 Identity Crisis in the modern age?

48:30 Practical Tips to manage Social Media

56:30 Avoiding Negatively Comparing Ourselves

59:12 Br Maarten's closing remarks

Resources Mentioned in this episode: Ibn Abee Omar: https://www.ibnabeeomar.com/ 

Recorded in March 2021

Jun 25, 202101:00:55
#28 Investing in Bitcoin for Muslims? - Cryptocurrency Masterclass with Ustadh Mu'aawiyah Tucker

#28 Investing in Bitcoin for Muslims? - Cryptocurrency Masterclass with Ustadh Mu'aawiyah Tucker

Ustadh Mu'aawiyah Tucker graduated from the University of Madinah in 2008 from the faculty of Shari'ah. He now runs Cryptohashreview.com - a resource for educating Muslims on cryptocurrency. 

Investing in Bitcoin for Muslims? - Masterclass with Ustadh Mu'aawiyah Tucker Is investing in Bitcoin Halal? One of many questions in this interview with Ustadh Mu'Aawiyah Tucker.  (Timestamps below)

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TIMESTAMPS 

00:00 Podcast introduction and guest bio

03:30 Mu'aawiyah's journey since age 16 

08:00 How he became interested in Bitcoin 

18:00 Delegating in Business 

24:00 studying Islamic economics at Madinah University 

28:00 What is a Bitcoin & why is it useful? 

39:00 Is Bitcoin Halal? The common arguments 

48:00 Parallel between adoption of Islam and adoption of Bitcoin

01:07:00 Buying into Bitcoin 

01:13:00 Other Coins like Ethereum? 

01:18:00 Bitcoin price prediction $10 million 

01:26:00 Can Governments ban/regulate Bitcoin? 

01:35:00 Conclusion

Resources mentioned: Cryptohashreview.com The Real Deal - James Caan Basic Economics - Thomas Sowell


Mar 26, 202101:40:31
Daniel Haqiqatjou - Working as a minimum wage intern, failures and Christmas Parties (funny) (clip of #24)
Mar 15, 202110:42
CRISIS of MASCULINITY? - Gabriel Al Romani (Clip from #27)
Mar 05, 202107:51
#27 GABRIEL AL ROMANI -Setting Goals | Finding Purpose | Masculinity | Fitness | “Taboo” Topics & More

#27 GABRIEL AL ROMANI -Setting Goals | Finding Purpose | Masculinity | Fitness | “Taboo” Topics & More

Feb 23, 202155:33
#26 Using VISUALISATION for Spiritual Growth – (based on Purification of the Heart by Sh Hamza Yusuf)

#26 Using VISUALISATION for Spiritual Growth – (based on Purification of the Heart by Sh Hamza Yusuf)

You may have heard about visualising or “the law of attraction” in the context of pursuing “success” in the worldly life. In this video, I talk about how this technique can be used as part of a spiritual practice to help us to become better Muslims. It is part of a larger message – that we take practical steps to improve our faith. I came across visualisation being used in the Islamic context whilst reading Sheikh Hamza Yusuf’s Purification of the Heart.


“If athletes include as part of their training the visualisation of their sport and mentally picturing themselves going through all of the steps required for success, how can then believers fail to visualise what is more important and consequential than sport. People of spiritual elevation prepare themselves psychologically for the ultimate journey.”
Be sure to check out the video on Youtube too:
https://www.youtube.com/c/OptimizedMuslimProject


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Feb 22, 202109:34
#25 40KG WEIGHT LOSS Transformation! Interview with Br Hayder Khan!

#25 40KG WEIGHT LOSS Transformation! Interview with Br Hayder Khan!

Hayder Khan delves deep in a wide-ranging interview about how he was able to lose 40kg and maintain his new healthy outlook on life.
Use the Timestamps below to skip to relevant parts of the Podcast 
TIMESTAMPS
00:00 Introduction 02:00 Structure of Interview 03:13 Introducing Br Hayder 05:40 How the weight loss journey started (motivation) 12:00 Growing through Hardships 15:40 Islamic perspective on controlling food intake 17:50 Excuses, being “big boned” & genetics 24:53 The Methods he used to lose weight 27:47 Calorie Counting 34:17 Using MyFitnessPal app 42:00 Working out 44:00 Building habits and changing identity 46:00 Your body is an Amaanat (trust) from Allah & Fasting 49:06 Importance of Sticking with a diet 53:30 Spiritual benefits of fasting Recorded in August 2020
 
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Dec 19, 202059:01
#24 Daniel Haqiqatjou – Personality Type, Handling Criticism, Harvard, Alasna, Daily Routine & more
Aug 05, 202001:09:22
#23 HOW MEMORISING THE QURAN CAN CHANGE YOUR LIFE! Hidden benefit | Must watch for Parents & Teachers
May 26, 202007:21
#22 The Link Between Personality Types and Religious Adherence – is it easier for conscientious people?

#22 The Link Between Personality Types and Religious Adherence – is it easier for conscientious people?

When it concerns dealings with people, actions of worship, ensuring justice, and more – the small things matter in Islam. I discuss how different cultures often exhibit different attitudes and societal norms that impact upon how the population will practice the religion. If it is a cultural norm for 5 minutes to be 55 minutes, inevitably it will be difficult to shed this norm when it comes to the incredibly specific conditions of worship. I further discuss the idea of how psychological personality profiles impact religious practice, suggesting that a conscientious personality type may find obedience easier. Irrespectively,  the obligations remain the mandated same for all which should allow us to be more empathetic and humble. 

The end of the podcast includes the original Urdu/punjabi version which is also on the Optimized Muslim Project Youtube Channel. I would love to hear your views.



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May 03, 202027:10
#21 Productivity in Quarantine – Interview with Maarten Van Elst (Muslim Fit)

#21 Productivity in Quarantine – Interview with Maarten Van Elst (Muslim Fit)

“Br Maarten discovered Islam through his search for self-improvement, he was inspired by Islam’s teachings, that amongst other, promotes spiritual, social, physical and mental health. After converting to Islam in 2011, he didn’t see much of what was being preached actually being practised within the Muslim community. So combining his own hands-on knowledge from competitive bodybuilding (pre-islam), years of personal training and coaching experience and medical background (Maarten is a nurse anaesthetist), he felt the need to launch Muslim Fit.www.muslimfit.com Without further delay, here’s our conversation.” Excerpt from www.Muslimfit.com
Welcome to another interview-based episode of The Optimized Muslim podcast. This was recorded on Friday 17th April. it’s quite a wide-ranging conversation with regards to our well-being and productive through these times. It took on a bit of a different direction than I anticipated but I think you’ll benefit from that as we discuss the nuance involved in advising people and how the pressure to be productive is not suitable advice for all.

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Apr 21, 202040:43
#20 DISAGREEING RESPECTFULLY & HONESTLY – A Message for Leaders/Teachers

#20 DISAGREEING RESPECTFULLY & HONESTLY – A Message for Leaders/Teachers

*Apologies for the bad audio quality – will be improved in future in sha Allah – recorded [August 2019]


As a community, we need to move beyond disagreeing in an intellectually dishonest or childish way. Let’s first learn the foundational principles of the Deen, in order to know what has been deemed to be even worth arguing about and then let’s look for the “Steel Man” argument instead of the Straw Man.
In order to understand an alternative view, we should seek out the strongest (Steel Man) argument supporting that view. This will enhance our own understanding and avoid childish mischaracterizations. Then, irrespective of whether we understand it or not, there’s the obvious point about maintaining manners and exercising Husn adhann (having a good opinion) in relation to others. A podcast on how to practically do this will follow in sha Allah.
– A few clarifications in light of some respectful feedback: –
1) Undoubtedly there are some issues of differences that have to be highlighted and called out to prevent people from becoming “misguided” and to preserve the religion. In this video, as I mention, I am referring to the “average Joe” fiqhi minor points of difference.
– 2) I make reference to Indo-Pak Imams mainly due to having a greater experience in their presence relative to Imams from other regions of the World. The issues mentioned are human problems, they “plague the ummah” as stated. Perhaps more pronounced in certain cultures but I do not have the anthropological evidence (I don’t think you will find a study comparing Imams from different parts of the World) so my reference is anecdotal.
– 3) Those who use terms such as “wahabi” are often perceived to belong to a certain group. Again, there are many such terms used by many different groups on any side. This was just used as somewhat of a comedic example. If I was to even begin to go through more of them just to make it appear that I am not highlighting only one particular side…I would be part of the problem.


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Apr 16, 202011:55
#19 Practical tips on How to Learn Arabic whilst Working/studying full-time – Interview with Usman Khalid

#19 Practical tips on How to Learn Arabic whilst Working/studying full-time – Interview with Usman Khalid

 
A lot of you reading this have thought to yourself, “I want to learn Arabic” or at least “I would love to know Arabic” – but the thought starts and finishes there for most of us. We struggle with translating this wish of ours into action. Without action, it will remain just that – a wish.
In this podcast, we discuss how to go about learning Arabic. We know why it is a praiseworthy ambition to have right? Optimized Muslim project focuses on the how. We assume as a pre-requisite that you know the why.
Topics discussed:

* Inspiration/motivation: What inspired Br Usman to embark on the journey of learning Arabic as a young 16-17 year old. What can we learn from this?
* The first steps: How did he go about STARTING.
* Different methods of learning Arabic – some discussion of meta-learning e.g. spaced repetition.
* Do we have to move to Egypt?
* other tools and tips we can use.

The first of in sha Allah many Optimized Muslim interview-based podcasts.  In sha Allah everything will improve (and Optimize) as we go. Any feedback/assistance welcome
Br Usman’s Instagram:
https://www.instagram.com/usmanxkhalid/
Resources mentioned:
Memrise/Duolingo  – Language Learning apps that incorporate spaced repetition
Al Ghazali Institute UK – Can be any reputable course or institute. We are not affiliated
Italki- Website which connects language learners to tutors
Youtube –
Skype


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Mar 17, 202044:19
#18 How to Be Grateful and Be Given More – Don’t sell-out with your Blessings!

#18 How to Be Grateful and Be Given More – Don’t sell-out with your Blessings!

We want more but how do we use the blessings and gifts we have already been given?


We do not use what we have in a way that is pleasing to Allāh. We sell-out and run to cash out at the haram bank. Be grateful for the understanding that your blessings are a test just like your trials.


Uploaded on Youtube
https://youtu.be/6R6hBBHOinc


*The video size is not optimal – a problem with editing which should be resolved moving forward إن شاء الله
Resources mentioned: Dopamine: The Molecule of More – Daniel Lieberman
Sheikh Humza Yusuf on showing Gratitude: https://www.youtube.com/watch?v=qlfreSEeWA4

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Feb 17, 202004:23