528 Hertz of Heal In

Everything is dual and we will explore the energy of masculine and feminine energy and how it affects us.

In this episode we will learn the importance of setting boundaries.

In this episode we will learn aboutb what self worth is, how to recognize when you lack it, and how to increase your worth 😊

In this episode we will learn what patterns we exhibit, where they show up in our lives, and how to remove them.

In this Quickie episode we will learn how to use affirmations to reprogram our internal waters and DNA.

In this episode I am touching lightly on what trauma actually is and some remedies you can do to begin your own healing journey from it. I share my experience of how I did it as well

This episode makes us aware of how our perception influences our thoughts and feelings and ultimately determines our reactions.

In this Episode you will be guided in the healing of your parents, or roots. In order to get to inner alignment and establish healthy relationships as well as gain your sovereignty you Must begin at the root.

In this episode we will explore meditation and it’s benefits to the mind, body, and soul.

This episode is explaining what it is like to be a Dismissive Avoidant or be involved with a person with this style.

This episode will be focused on what it is like to be or be in relationship with a Fearful Avoidant Style person.

How the Anxious Preoccupied Attachment person operates in an intimate relationship.

What the secure attachment style looks like in a relationship

Short explanation on the importance of how our Attachment styles shape us from childhood and determine how we deal with others as adults on emotional levels in our intimate relationships.

In this conscious conversation we discuss being selfish vs selfless. How are you living your life?

In life we take things personal and that causes so much suffering inside of us. This episode will show you how you take things personal and tools how not to do that.

In this Episode I will share my process on how I manifest. Hopefully this will assist you in becoming an intentional creator in your own life.

How has the Stay Home affected your life? How will your life be when this is over?

We will discuss allowing. Learn why we allow in the 1st place, how we trap ourselves into allowing, and how to overcome allowing things we don’t want in our lives at all.

In This episode we will discuss how are belief systems are created and why we believe what we believe in and how to effectively change our beliefs if we choose to do so.

In episode 9 we will discuss how we are responsible for our own health and how to maintain our health on purpose.

This episode will help us to heal our lives and creating the life experience we want through Vision Boards✨

This episode gets into how our 1st love Directly affects us.

Discussing the benefit of meditating and how powerful it is!! Teaching how to actually meditate and describing what to expect.

In this episode we will take a deeper look at what we allow and how we are teaching people how to treat us based on this.

This week we will be sharing how we can identify what is toxic in our relationships, see why we stay, and how we can get out and heal ourselves💙

This episode will get into how powerful affirmations are. I will share my personal journey back to health from anxiety by using affirmations. Everyone can heal themselves. Everything in life happens in the mind 1st. Let’s Heal!!!

We will breakdown what a program is, how it starts, how to identify programs in your mind, how it affects your life, and how to change your program!

This episode will give listeners some insight on who Jah is by sharing a little bit of my history. We will also get into a Conscious Conversation on the topic of Self Talk and becoming aware of it, how it affects us, and discuss strategies on how to change our Self Talk for the better.