Over Caffeinated
By Sophia Cacioppo
Over Caffeinated Mar 17, 2020
47: And Just Like That x Peloton
46: Thankful for…
45: IG Live feature on @inanewyorkbudget ‘s Money Growing Up Series
This episode covers my feature on @inanewyorkbudget IG Live Money Growing Up Series. We discuss my story of money growing up and how it has shaped me into a young woman.
Please check out Gina's page for all of your budgeting tips and tricks! @inanewyorkbudget
44: Adobe Creative Cloud vs Canva
43: Side Hustle Series #1 SELL YOUR CLOSET TODAY!
In this episode I review all of my tips and tricks to help you sell the old items in your closet and turn it into cash. I have attached all of my pages to where I sell and my Amazon to show what shipping supplies I use.
If you are interested in any of my items, message me on one of the selling apps with "Over Caffeinated" and I will give you a discount! :)
42: I’m Back… for Good This Time
41: Wellness Check #2 - How to Manage Work and Travel Anxiety COLLAB with Raising Serotonin
In this episode, Sam Keller and I discuss how to manage work and travel anxiety. We get deep on how to conquer this stress and manage it all.
39: BURNOUT IS REAL
38: HOW TO BECOME AN INFLUENCER WITH KRISTINA TABACCO
Check out Kristina’s Links Below:
Instagram: @kristinatabacco — www.instagram.com/kristinatabacco/
TikTok: @kristinatabacco — www.tiktok.com/@kristinatabacco?
Other Links:
kristinamariecreative.com
@kristinatabacco on Clubhouse — weekly series “Influencer Tips from the Brand’s POV”
Over Caffeinated Links
37: START YOUR SMALL BUSINESS WITH SAM LENGER
This episode was with the talented Samantha Lenger of the Small Business Collective. We talked about all things small business as she has had 6 of her own businesses in her short 22 years. Her business now truly started after she began growing a following on her TikTok. We dive deep into utilization of TikTok and how it has become a new place to find reach for your business.
Sam’s Social Media Links:
Instagram: https://www.instagram.com/samanthalengerr/
36: BUDGETING WITH GINA PARADIS @INANEWYORKBUDGET
This week I had the pleasure of having Gina Paradis of @InaNewYorkBudget discuss her new Instagram page and how she is using it to educate her followers on all things personal finance. From the recent growth on Instagram to her engagement on Clubhouse, Gina spills the tea on how she has exponentially grown recently. She also gives some amazing tips for Students, Small Business Owners, and those with fluctuating incomes. Check out Gina on all platforms below:
Gina’s Socials:
Instagram: https://www.instagram.com/inanewyorkbudget/
Clubhouse: @InANewYorkBudget
TikTok: @InANewYorkBudget
35: I FINISHED MY JOURNAL
34: CONNECTING ON CLUBHOUSE WITH JULIANA EDELEN
In this episode, I am joined by Juliana Edelen, @JulesInMKE, to discuss her Food-stagram and how she has utilized Clubhouse and Instagram to level up her engagement. If you are in the MKE area or planning on visiting, check out Juliana’s Instagram page because she has any and every food recommendation for you in the Milwaukee area.
Here is where you can find her: Instagram
33: THE QUEEN OF ENGAGEMENT DAISY VELA
In this episode Daisy Vela and I discussed the power of engagement and how Instagram has really leveled up their app to make it a great platform to work with.
Here are all of Daisy’s Links:
32: WELLNESS CHECK #1 WITH SAMMY KELLER
First Episode of our Wellness Check Series.
Check Out Sammy's Podcast Raising Serotonin Here: RAISING SEROTONIN
31: SMALL BUSINESS TIKTOK & HOW TO START YOUR ETSY SHOP WITH SAMANTHA JANKUSKY
In this episode I have Samantha from And Do It Anyway discussing everything you need to get started with your small business!
Use Code OverCaffeinated in Sam's Shop for a discount off a cup! --> And Do It Anyway Etsy
TikTok: @anddoitanyway_
Instagram: @anddoitanyway
30: SETTING 2021 GOALS
In this episode I discuss the past of 2020, goals for 2021 and tips on how to better yourself this year.
Over Caffeinated Links: https://linktr.ee/overcaffeinatedpod
29: TANA TALKS PODCASTING AND TIKTOK
Tana’s Socials:
Tana’s Insta: https://www.instagram.com/tanatalkspodcast/
Tana’s Podcast: https://tanatalks.com/
Over Caffeinated Links: https://linktr.ee/overcaffeinatedpod
28: JENNA SCACCIA ON LIFE AS A YOUTUBER
Jenna’s Instagram: www.instagram.com/jensca/
Jenna’s YouTube: www.youtube.com/c/JennaScacciaIsAmazing/videos
Jenna’s Tiktok: @jennasca
Links to Over Caffeinated Content:
linktr.ee/overcaffeinatedpod
27: RAISING SEROTONIN
I had my first ever podcast friend Sammy from Raising Serotonin on today I hope you enjoy!
Over Caffeinated Links: https://linktr.ee/overcaffeinatedpod
26: TAYSHIA IS HERE + CLARE’S HAPPY ENDING
Recapping the latest drama from the past 2 episodes of the Bachelorette!
Over Caffeinated Links: https://linktr.ee/overcaffeinatedpod
25: BACHELORETTE RECAP #3 CLARE CRAWLEY SEASON
Recap #3 of Clare Crawley season in under 20mins!
Over Caffeinated Links: https://linktr.ee/overcaffeinatedpod
24: BACHELORETTE RECAP #2 CLARE CRAWLEY SEASON
23: BACHELORETTE RECAP #1 - CLARE CRAWLEY SEASON
22: LIV A LITTLE ICE CREAM
I had the pleasure of having Olivia Menzia of Liv a Little Ice Cream on the podcast to talk about all things ice cream, advertising and entrepreneurship!
Over Caffeinated Links: https://linktr.ee/overcaffeinatedpod
21: CALL HER DADDY & WHY IT IS SUCCESSFUL
20: REVAMP TIME
19: LONG DISTANCE FRIENDSHIP SURVIVAL GUIDE
All of the secrets to maintaining your long distance friendship with your bestie.
18: CALL HER DADDY UPDATE FEAT: MADDY AND SAGE
This episode contains explicit content.
Talking about all things Call Her Daddy drama and giving our take on the whole situation and how the new format of the show is going to work.
17: QUARANTINE FAVORITES
In this episode I discuss all of my favorite things that have been getting me through quarantine!
Linked Favorites:
Isle of Paradise Self Tanning drops light https://rstyle.me/+SBPRhg2_ID9zLhaXqpUedw
Isle of Paradise Self Tanning drops dark https://rstyle.me/+bIEe1MWJSoCMrWdtbnGSFw
Revlon One Step Hair Dryer https://rstyle.me/+qHT_6BpajZ-87sGTQafKqw
TATCHA The Water Cream https://rstyle.me/+JYf3azhO3gBG-EPwf22vjw
First Aid Beauty Ultra Repair Cream https://rstyle.me/+PRjQIM7_Eukk71xLzBvaUg
Glossier Serum Set https://rstyle.me/+03E86rxwSboLDLAQlPCRHQ
Cetaphil Daily Facial Cleanser https://rstyle.me/+KmnWnd-faRbit1QSvvvUtw
16: HOW TO SELL YOUR STUFF AND MAKE BANK
In this episode I dish out all of my secrets to selling your stuff and making some real cash!
15: TOO HOT TO HANDLE RECAP/RANT WITH HAYLIE RUELLE
*please note this episode contains explicit content*
In this episode I have the wonderful Haylie Ruelle on to discuss Nexflix's newest dating show, Too Hot To Handle.
14: SOCIAL MEDIA SERIES PART 2 & QUARANTINE UPDATE
13: SOCIAL MEDIA SERIES PART 1
This episode dives into Social Media 101 and helps potential users understand the benefits of Instagram.
TO PURCHASE FUNDRAISER STICKER
Pura Vida 20% off code SOPHIACACIOPPO20
NEW WEBSITE: https://overcaffeinatedpod.weebly.com/
12: FINDING THE SILVER LINING...
11: SO YOU ARE QUARANTINED...
This episode has all the tools to help you get through that Self-Quarantine. Here are links to things discussed in the podcast:
At Home Workout: Chase Bandolik Training Instagram
10: CORONA VIRUS 2020 & HOW ITS AFFECTED ME
Details on how the Corona Virus has affected myself and so many students that were studying abroad.
9: NEW YEARS RESOLUTIONS UPDATE, BACHELOR & BULLET JOURNAL
Discussing all things New Years Resolutions Updates, the Bachelor & my Bullet Journal!
Link to Pinterest Bullet Journal Board: https://pin.it/3n2axk5
8: BARCELONA WITH MADDY CONNELL
Barcelona Restaurants:
7: BEST FOOD IN ROME
Here is the list of all of the Restaurants discussed in the podcast: Margot, Dilla, Sugo d’Oro, Daruma Sushi, Cipasso, Cantina & Cucina, Obicà, ‘Gusto, The Court Rome, Scholars, The Drunken Ship, Sharivari, Nur Bar, The Abbey.
6: IM IN ROMA
Just a quick recap of the first week in Rome and how I am adjusting to the European lifestyle.
5: ASHLEY KEARNS ON HOCKEY, HSM THE SERIES, SHAWN MENDEZ AND MORE
This episode was so fun and includes my close friend Ashley Kearns where we dig deep into today’s pop-culture.
4: NEW YEARS RESOLUTIONS AND PREPARING FOR STUDYING ABROAD
This episode covers the highlights of 2019 with my New Years resolutions. Also covers all things Study Abroad prep and what 2020 holds for the podcast!
3: JASMIN LEE ON MOVING, LIVING HEALTHY AND GOING AFTER WHAT YOU WANT
On this episode I had my dear friend Jasmin Lee come on to talk about updates in her life and how she’s keeping it real.
2: 2019 & DECADE RECAP
This is all of my favorite things in Pop Culture from the past decade and music from 2019. I cannot wait to make 2020 the best year yet!
1: Welcome to Over Caffeinated
Welcome to the first episode of Over Caffeinated! I’m so excited to start this podcast and interview so many fun people in the process. Please check out the Instagram @overcaffeinatedpod and let me know what topics you would like my guests and I to discuss!