
Executive Encore: Women Remastering Life and Work - 40s, 50s, 60s, and Beyond
By Patricia Muir
Are you an entrepreneur, executive, or professional contemplating your next step?
Join Executive Encore Coach, Patricia Muir, weekly as she imparts insights gleaned from three decades in Fortune 500 consulting and interviews with women and thought leaders on discovering fulfillment at any age.


Shift Your Mindset: Reclaim Your Personal Power, Rewrite Your Story, Create the Reality You Desire, Naima Spencer
Naima’s story is one of perseverance, growth, and empowerment, and you will leave wanting more!
Naima Spencer is a strategic mindset coach dedicated to helping professionals overcome challenges and thrive in life and work. She shares her powerful vision for what is possible and actionable tips for shifting your mindset, building resilience, reclaiming your personal power, rewriting your story, and creating the reality you desire. She also shares her secrets to staying motivated when circumstances trigger frustration and self-doubt.
Whether you’re a seasoned professional or going through transitions in life and work, this episode is packed with value, inspiration, and practical advice for anyone looking to grow.
Subscribe to our video podcast on Spotify, Apple, or YouTube
Don’t forget to leave your feedback and tell us what you think!
Talking Points:
- The Importance of Mindset
- How Mindset Shapes Reality
- Your circumstances are not keeping you stuck—your mindset is. Naima challenges this belief.
CONNECT WITH NAIMA
Email: Naima@naimaspencer.com
https://www.naimaspencer.com/
www.linkedin.com/in/naima-spencer-mba
Instagram: @naimaspencerlifecoaching
Author of "RISE ABOVE", Overcoming Setbacks with Les Brown Wisdom.
https://www.lulu.com/shop/naima-spencer-and-les-brown/rise-above/paperback/product-v8j5p24.html?page=1&pageSize=4
CONNECT WITH PATRICIA Reaching out to me? Click the links below! 📔 https://www.patriciamuir.com/site/contactConnect on LinkedIn👔 https://www.linkedin.com/in/patriciamuirSubscribe to my LinkedIn Newsletter 🗞️ https://www.linkedin.com/in/patriciamuir/recent-activity/newsletter/About My Life’s Work👩🏻🦳 https://www.patriciamuir.com/site/aboutIf this show helped you in any way, feel free to support the channel!☕️ Buy Me A Coffee - https://buymeacoffee.com/patriciamuir

Feminine Energetics: A Transformative Approach to Remastering Life and Work
Drawing on her expertise in psychology, Feminine Energetics, and a passion for personal growth, Kelly offers a fresh approach that challenges traditional masculine success models. She helps women work smarter, not harder, by tapping into their unique energetic blueprints to thrive without 60-hour workweeks.
An international best-selling author and mentor, Kelly shares insights and strategies tailored to women entrepreneurs, executives, and those navigating life transitions.
Key Talking Points:
What is Feminine Energetics?
How does Feminine Energy differ from Masculine Energy?
- How the differences manifest in our professional lives, business, and the workplace
Women aren't the same as men! We think, act, and work differently?
- What are the benefits of aligning with our feminine energy?
Connect with Kelly Kingsland
- LinkedIn: linkedin.com/in/kellykingsland
- Facebook: facebook.com/kelly.m.kingsland
- Instagram: @kellyradiantfemme
- Email: kelly.radiantfemme@gmail.com
- radiantfemme.ca

Thriving Through the Decades - Wellness for Women 40 to 70+
Wellness is a lifelong journey, but each decade brings its own unique challenges and opportunities.
Join us as we explore how women can thrive in their 40s, 50s, 60s, 70s, and beyond.
My guest, Kayla and I discuss reframing self-care as we age, viewing fitness as a long-term investment ("muscle is your body’s retirement plan"), and **leveraging emerging tools like GLP-1 peptides during perimenopause, menopause, and post-menopause to maintain wellness throughout the decades.
Kayla Johnson shares actionable insights and inspiring strategies for navigating life's stages with strength, health, and vitality.
Join us for new perspectives on women's wellness throughout the decades of remastering life and work.
**Kayla and I want to emphasize that this is not medical advice, but rather a topic to discuss with your qualified healthcare practitioner. **

The Power of the Pivot: Bold Decisions Transform Your Leadership in Life & Work
Meet my extraordinary guest, Dr. Taryn Fletcher, a coach, author, educator, TEDx speaker, and mom of three. Her mission? To empower 1 million humans to boldly pivot into leadership, do work that matters, and create inclusive and joyful workplaces. Today, Taryn helps Closet Changemakers™ pivot into their most meaningful work through her Brave Leader program.
Taryn has also reached millions of readers and viewers through national publications and media, like The 74, Smart Brief, and The Hechinger Report, where she has helped audiences solve complex problems within their organizations and lives.
Taryn is offering an exclusive Author's Audio Summary of her brand new book:
The Pivot Plan, Your 5 Steps to Bravely Become Who You Say You Are
It’s a practical guide full of tools and strategies to help you make meaningful pivots into leadership and work that truly aligns with your values.
Connect with Dr. Taryn Fletcher
https://www.drtaryn.co/
https://www.linkedin.com/in/drtarynco/
Connect with Patricia Muir, Host
https://www.patriciamuir.com
https://www.linkedin.com/in/patriciamuir/
Inquire about being a guest:
Executive Encore Video Podcast – Let's Amplify Your Voice - Invitation to Schedule an "Exploration Call"

Unlock Your Story: Writing a Book to Make an Impact in Your Executive Encore
Writing a book is a powerful way for women executives and entrepreneurs to leave a lasting legacy. Think of the expertise you’ve built over your career—the lessons, strategies, and experiences that shaped your success. A book lets you share that wisdom with the world.
Helen specializes in helping executives and professionals write their books. In 2018, she made a bold move from Toronto to Buenos Aires, and she’s here to share her insights on writing, life transitions, and why it’s never too late to chase your dreams.
Beyond leaving a legacy, a book opens doors. It establishes you as a thought leader and creates opportunities for consulting, public speaking, or new partnerships. It’s a chance to reinvent yourself and connect with an audience that values your unique insights.

Holistic Health and Wellness: Reset for Longevity and a Better Quality of Life
When it comes to nutrition, weight management, and holistic health, Abraham isn’t just a dietitian—he’s a game-changer.Think of your health as the foundation of a house—strong and built to last. To live a vibrant life, that foundation needs care and reinforcement.
Longevity isn’t just about adding years; it’s about making those years full of energy and meaning.
With the right attention, your health can become a source of strength, empowering you to trust your ability to face life’s challenges with ease and grace.

Conquering the Career Cliff: The Opportunity for Small Business Ownership
Listen to this insightful episode of Executive Encore, the podcast empowering women senior executives, business owners, and professionals to remaster their lives and work at 40, 50, 60, and beyond.This episode tackles a critical challenge for mid to senior-level professionals—the career cliff. Is it the end of the road or the start of something new? Discover how personal branding and small business ownership can create exciting opportunities.Our guest, Cheryl Schoffield, founder of the Kickstart Business Academy, is an expert in helping professionals transition from employment to entrepreneurship. With nearly two decades of experience as an Online Business Technology Strategist and Certified Kajabi Specialist, Cheryl has guided countless professionals 50+ into the online space. She’ll share her strategies for launching a small business as an opportunity to conquer the Career Cliff.Don’t miss this chance to learn how to turn a crossroads into a new beginning.
Contact Cheryl atcheryl@kickstartyourcompany.com
Website:https://www.kickstartyourcompany.com

Crushing Life’s Curveballs: Leadership, Joy, and Growth Amid Adversity
Meet Joelle Kaufman, who believes cancer—and business challenges—aren’t battles to fight but curveballs to crush with strategic leadership.
After a life-changing cancer diagnosis, she turned her journey into the #1 bestseller, "Crushing the Cancer Curveball."
Drawing from her expertise as a business leader and baseball mom, she created the Curveball Method—a system that helps executives shift from solving problems tactically to leading strategically.
Tease Key Takeaways
By the end of today’s episode, you’ll learn how to tackle life’s curveballs with resilience, create joy even during tough times, and transform as both a leader and a person. Let's get started!"

Making a Difference in Your Executive Encore: How to Invest Your Time and Resources for Impact and Change
🚀 New Podcast Episode Alert! 🎙️
I'm thrilled to have @MarciaDawood join me on this episode to discuss angel investing with purpose. From supporting women-led businesses to aligning investments with meaningful missions, this episode is packed with inspiration and actionable insights.
👉 Don’t miss Marcia’s advice for those new to the angel investing world and her empowering philosophy of “doing good while doing well.”

The Power of Being Heard. Elevate Above Sticky Floors and Glass Ceilings
Today, we’re tackling an issue many women face in their professional lives—having a seat at the table but still not being heard. It’s a challenge that shows up in boardrooms, meetings, and beyond, and it’s time we talk about it.
Are you a senior executive, business owner, or professional with great ideas that aren’t taken seriously? Are you tired of working twice as hard to get buy-in that seems easier for others? You’re not alone—and you’re in the right place.
Join us as we delve into the art of being heard, uncover strategies to overcome communication barriers, and discover how to enhance your presence to feel seen, valued, and confident in any setting.
Today, I’m joined by Elizabeth Bachman, a renowned expert in advanced speaking, presentation skills, and leadership. With more than 30 years of experience directing world-class performers—including the legendary Luciano Pavarotti—in over 50 operas across the globe, Elizabeth now empowers high-level professionals to own the room and command respect. Fluent in five languages, she brings a rich, global perspective to her work and to today’s podcast.

From Corporate to Courageous. Redefining Retirement & Crafting Your Executive Encore
Today, we are exploring outdated perceptions of this phase of life that has been known as “retirement” . We are going to explore the new perception that women are embracing as they craft a new chapter that I now call the Executive Encore. I call it the Executive Encore for good reason.....
As my guest, Suzanne Campi says….Surprise! Retirement is here and you’re just NOT as old as you thought you would be! You’re still vibrant, full of life, and up to so much…..
What's important to you? Take the quiz.

Reset, Recharge, and Rise: Elevating Women through Shared Strength and Personal Power
Returning to work in 2025 doesn’t have to mean falling back into the same grind.
Female founders, now’s the time to realign with what matters most. Take a moment to reset, restore your energy, and rise stronger.
Success comes from integrating all parts of your life and work, and YOU define what that looks like. 💼🌟
💬 What’s one way you plan to reset and refocus when you return? Share in the comments—your ideas could inspire others! 💡
💬 Gender disparities in fundraising communication. How female entrepreneurs can adapt their approach to succeed in these high-stakes situations. Pitch your dream; not the stats.

Elevating Women’s Workplace Wellness & Wealth - EMPOWERING BONDS
My guest, Katie O'Malley, shares her perspective and expertise on the unique and persistent challenges women face in the workplace and the need for representation at the highest organizational levels. Katie highlights five main challenges: the double bind, the idea of only one woman succeeding, the "dearth" of recognition, gender-normed behaviours, and the "made-up" concept of imposter syndrome. Katie urges us to actively recognize other women's achievements and deconstruct gender norms to promote equal opportunities. Katie recommended the "Feminist Fight Club" by Jessica Bennett for practical strategies to address these challenges. Katie is a female entrepreneur with expertise in providing career coaching, leadership development, and workplace consulting to individuals and companies in the US and the UK. Since launching (en)Courage Coaching in 2018, Katie has been on a mission to elevate underrepresented individuals to the rooms where decisions are made. True workplace joy and justice remain elusive until these groups are represented at the highest organizational levels.

Empowering Women in Tech Transitioning from Corporate
In this episode, we will delve into empowering women in tech who are transitioning from corporate and bridging their technical and leadership skills for success in their executive encore. Women have been breaking the barriers in the tech industry in the past decade…AND many are ready to nurture the development of the generations following them. My guest, Sairan Aqrawi, shares valuable insights and practical advice to resonate with women and inspire them to take actionable steps toward blending their technical expertise and leadership to remaster their lives and work.
Mention this podcast when you contact Sairan on LinkedIn and receive a one-hour consultation on optimizing your LinkedIn profile. Contact Sairan on Instagram, mention this podcast, and receive a one-hour coaching session on starting your own business.

From Duty to Desire: The Power of Embracing The “Me First” Mindset
As women executives, entrepreneurs, and leaders in our respective fields, we often prioritize our work and caring for others above everything else. We constantly strive and push ourselves to meet deadlines, achieve goals, and attend to the needs of others. While determination and hard work are commendable traits, it's equally vital to prioritize self-care proactively instead of reacting only when overwhelmed or distressed. Self-care encompasses a wide range of practices that promote physical, mental, and emotional well-being. Self-care can include exercise, healthy eating habits, meditation, spending time with loved ones, pursuing hobbies or interests, and taking breaks from work. The analogy of the airline safety message "apply your own mask first" is cliche. Linda introduces us to the power of embracing the "Me First" mindset. Linda shares her venture on the Camino del Norte in Spain, flanked by contrasting cruises. Discover how Linda relates travel to self-care and navigating life transitions.

From Corporate to CEO of an Online Business
In this episode, we will explore transitioning from the corporate sector to flourishing as an independent business owner. Join us for inspiration, motivation, and actionable advice to help you take control of your life and work, whether your next step involves freelancing or launching an online enterprise. If you’re contemplating transitioning from corporate work to freelancing or starting an online business, this video podcast is for you! I am excited to introduce Kiri Mohan. Kiri has been a successful freelancer for over a decade, navigating two recessions while working just 20-25 hours a week, raising two children, and keeping up with all things Star Wars. Kiri's programs transform women freelancers' and contract-based businesses from struggling to thriving, guiding them to grow their freelance ventures, achieve sustainable incomes, and reclaim their time.
Kiri believes you can remaster your life and work with a meaningful purpose, a flexible schedule, and the sustainable income you deserve.

Flying Solo: Fortifying the Relationship with Yourself
Many people face this time of life on their own, whether they are divorced, widowed or never married.
Marianne calls it Flying Solo. I am delighted to invite Marianne to share her wisdom and experience about transitioning to your next chapter with strategies for independence.
Discover what it means to fly solo, redefine your life on your terms, flourish, and find fulfillment. Learn about the unique challenges and enriching victories that come with shaping a fulfilling next chapter on your own.

Beyond the Boardroom: Lifestyle Challenges for Executive Women
In this riveting episode of 'Executive Encore,' we spotlight Susan Latremoille, a visionary Co-Founder at Next Chapter Lifestyle Advisors.
With a remarkable 38-year legacy as a financial advisor, Susan has been at the forefront of guiding executive women through the intricate dance of planning their next chapter after exiting the career path.
Susan shares insights into the distinct hurdles that high-achieving women encounter as they bow out from their careers, highlighting the necessity of a tailored approach to their next chapter.
Connect with Susan:
susan@nextchapterlifestyleadvisors.com
www.nextchapterlifestyleadvisors.com
CALL TO ACTION - 9 Steps to a RichLife Retirement
Retirement planning isn’t just about money. It is also about time and how you will spend it. Baby Boomers break the mold again! This time with their vital longevity.
https://amzn.to/3W5JYZg

Navigating Career Crossroads at Any Age: The Value of Sabbaticals and Intentional Breaks
In this episode of the "Executive Encore" podcast, you can expect an insightful discussion with Rebecca Thomas, a coach specializing in navigating career crossroads through sabbaticals and career breaks. Rebecca comprehensively understands sabbaticals, the ideal timing, and the potential impact on one's career trajectory.
The conversation covers the mid- and late-career crisis and how intentional breaks can effectively overcome career stagnation and lead you to remaster your life and career.
Furthermore, Rebecca highlights the substantial benefits, both tangible and intangible, of taking a sabbatical, emphasizing its role in personal growth, resilience, and overall well-being.
My key takeaways:
- The significance of sabbaticals for self-care and personal development throughout one's career, and
- How sabbaticals can act as catalysts for a more rewarding career path or for remastering life at any age.
Contact Rebecca at
- Phone: +61 450 510 891
- Email: info@feelgood-getaways.com)
- Website: https://feelgood-getaways.com/
I would love your feedback for future episodes - any topics that you would like want to explore?
Are you interested in being a guest?
Please subscribe, share, and stay tuned for the next episode, in which we continue to reflect on remastering our lives and work. Thank you for joining us.

Spotlight Success: Mastering Visibility at 40+, 60+, and Beyond.
Welcome to an empowering episode where we explore conquering the fears of visibility. Whether you're starting your entrepreneurial journey at 40+ or in the era of 60+, today's conversation is tailored for you.
Danielle Joworski's visibility challenges in her first business inspire her current mission. She helps female entrepreneurs 40+ overcome visibility fears to boost business growth. By empowering women to shine, they can expand their businesses and make an impact more easily and quickly.
I share my experiences with female entrepreneurs and professionals approaching the crossroads of 60+. Stepping into the spotlight to share your ideas, products, or services can be intimidating.
Being visible allows you to connect with your audience, build trust, and establish expertise. It also opens doors for collaborations, partnerships, and speaking engagements.
Many women struggle with fears of judgment and self-doubt, often manifesting as imposter syndrome. These fears can hinder us from embracing our strengths and sharing our voices.
How can we conquer visibility fears?
Connect with Danielle, VISIBILITY CATALYST FOR FEMALE ENTREPRENEURS 40+
DANIELLE@DANIELLEJOWORSKI.COM
https://www.youtube.com/@daniellejoworski
https://www.linkedin.com/in/daniellejoworski/
Contact Danielle for a limited-time promo code to join her online course. Mention Executive Encore, Spotlight Success

Unlocking Fitness Consistency with Adventure – Journey to an Awe-Inspiring Better You
If you find it difficult to stick to a fitness routine or are searching for that spark to make fitness fun and an awe-inspiring habit, not a chore, this is the video podcast for you.
Meet Kelly Howard - a woman who is a testament to the power of consistency and adventure in crafting a fulfilling and active life as we live longer.
Kelly Howard is the Fitness Consistency Expert who believes fitness should be an adventure. Kelly is the author of "FIT: Active & Ageless for Life" and a champion for helping women find joy in movement while challenging themselves in meaningful ways.
Kelly is into busting myths while sharing her wisdom, empowering thousands of women for over two decades to transform fitness in their lives. Stay to the end to learn about a special call-to-action and a special gift to inspire you to be active and ageless for life.
Connect with Kelly
• kelly@fitisfreedom.com
• Kelly's Website: https://fitisfreedom.com/

Unleashing the Power of Female Voices: Crafting a Narrative of Modern Female Trailblazers with Self-compassion, Compassion, and Empathy.
As Nicole embarks on her journey of transition and redirection, she has exciting plans to relaunch her podcast with a new show in the second quarter of 2024.
In our conversation today, we focus on Nicole’s vision for her new show – empowering women to discover their voices. In her new show, Nicole's upcoming episodes will artfully blend historical narratives of influential women with captivating interviews featuring modern female trailblazers.
I love historical fiction about women’s lives through the 19th and 20th Centuries. I am looking forward to following Nicole’s new show and being a guest!
I asked Nicole "How will you use your experience and insights as you continue unleashing the power of female voices and craft a narrative of modern female trailblazers….. with self-compassion, compassion, and empathy?"

Beating Burnout, Embracing Holistic Well-being, and the Game-changing Power of Sabbaticals
Jessica is no stranger to the professional pivot. Jessica started her career implementing wellness programs for large national employers like Ford Motor Companies and 3M, then pivoted to research after graduate school. Jessica recently emerged from a one-year sabbatical, having written a book, and now provides education and advice to support organizations with evidence-based approaches to workforce well-being.
Please join Jessica and me for 30 minutes to explore Jessica’s perspective on the impact of burnout, the importance of spiritual well-being, and the game-changing power of sabbaticals.

Unveiling Strength at 60+: A Guide to Our Perspective and Powerful Words
During the summer of 2023, Christina’s friend asked about her work goals. Christina expressed her desire to help people live a "real life" by focusing on resilience, emotional intelligence, and authenticity - the key elements for limitless opportunities and creating your best life. Having overcome a challenging 3.5-year illness, Christina is now driven to inspire and support others in living their best life.
Join our conversation today about unveiling our strength as women 60+ with a guide to understanding how our perspective and the power of our words affect our ability to create limitless opportunities for creating our "best life" and being awesome as we live longer.

Turning Setbacks into Comebacks: Optimism and Entrepreneurial Spirit Launch a New Start
Imagine, finding yourself in your late fifties, single, unemployed, and battling a life-threatening illness like breast cancer. Would you crumble under the weight of despair, or would you summon an untapped well of courage, optimism, and entrepreneurial spirit to turn adversity into a golden opportunity?
Well, that's exactly what Renée, the dynamic leader and president of CMO On The Go, did.
Today, we delve into Renée's remarkable journey, learning how she transformed her trials into a fresh start and continues inspiring others to face life's challenges head-on.
Contact:
- renee@reneecormier.com - Free marketing evaluation
- https://www.linkedin.com/in/reneecormier-marketing-strategist/
- Newsletter on LinkedIn https://lnkd.in/gNw4tWFc
Connect with Patricia:
• Visit my website at https://www.patriciamuir.com. • Read the Encore weekly blog at https://www.patriciamuir.com/blog and https://www.linkedin.com/in/patriciamuir/ • Subscribe to my newsletter that focuses on self-care after 60. I share my latest insights on fulfillment in life and work as we live longer and experience unexpected detours. I also share my guests’ insights because our ability to share and receive wisdom is crucial to navigating the chaos of unexpected detours and stabilizing our lives to focus on our fulfillment and self-actualization.

Embrace Courage: Creating Your Executive Encore Career
Many of my followers have been asking about “what’s next” and what they can look forward to when approaching a crossroads that signals a transition.
In today’s episode, I welcome inspiration from Anne Donovan, Founder and Principal Consultant of Donovan HR Solutions.
Anne made the leap from a corporate desk to entrepreneurship and never looked back. As she works with clients to increase employee retention, she shares her story of taking a courageous step into her business.
Anne has created high-performing teams by leading with a people-first philosophy. Anne is passionate about growing and supporting people so they realize their full potential and states that she thrives by helping people and companies thrive.
Please join Anne and me as we follow her inspiring journey as she embraces courage in creating her Executive Encore Career.
Contact:
No matter your age, gender, or perspective on well-being and fulfillment, I invite you to be a guest on my show. Let's connect and inspire together!
- Visit my website at patriciamuir.com.
- Read the Encore weekly blog at patriciamuir.com/blog and on https://www.linkedin.com/in/patriciamuir/
- Subscribe to my newsletter that focuses on self-care after 60. I share my latest insights on fulfillment in life and work as we live longer and experience unexpected detours.

Susan Janzen - Retirement is Dead
Retirement is Dead....
Positive Aging
Executive Encore
Emotional Intelligence
Women's Work
Lifestyle = Longevity

Unlocking Happiness: Understanding and Healing Unresolved Grief
In today’s episode, I welcome Tammy Adams, who loves to problem-solve, inspire, and motivate others who are ready and committed to change.
As an Advanced Grief Recovery Specialist, Tammy understands the effects of unresolved grief and how grief can limit our capacity for happiness.
Today, we explore Tammy’s perspective on grief and how her specialized Grief Recovery process supports individuals to the other side of their emotional pain caused by a loss of any kind.
You are invited to check out a complimentary and confidential questionnaire at https://intuitiveunderstanding.com/our-method/
Other ways to connect with Tammy:
Email: tadams@rogers.com
https://intuitiveunderstanding.com/

Empowering Change through Mindfulness: A Conversation with Meg Salter
In today’s episode, I welcome Meg Salter to share her story of continuous adaptation and re-invention, from banker to consultant to Executive Coach to Mindfulness Coach and Author, always alongside raising a family.
Meg is a global Executive Coach and Mindfulness Coach supporting leaders at tipping points in their worlds to develop a self-aware, resilient response to professional and life challenges.
Meg is the author of Mind Your Life: How Mindfulness Can Build Resilience and Reveal Your Extraordinary. with a Chinese edition now available, and a Vietnamese edition expected for 2024.
With impressive qualifications and credentials, Meg brings an integral developmental perspective, contributing in whatever way possible to the tipping points in our chaotic, beautiful world.
Please join Meg and me as we explore Meg’s perspective on the personal change process of letting go of the tried and true while making space to “Let Come the whispers and longings of the New.”

The Power of Perseverance: Marica's Incredible Journey as an "Immigrant Kid" with Health Obstacles
Today's guest is truly inspirational. Marica was a determined “immigrant kid” who battled health issues and turned her struggles into triumphs, fulfillment, and self-actualization.
As a healthcare veteran with over 30 years of experience, Marica used her expertise to transition from a respected pharmacist to a leadership role and then to a Health and Wellness Coach focusing on IBS management for professional women. Her story is a testament to the power of perseverance and a will to make a difference.
Join us as we delve into Marica's journey, highlighting the challenges she overcame, her successful career in healthcare, and her decision to pivot towards a more fulfilling path.
Expect to be inspired and learn what it takes to never give up on your dreams.
• www.gutwellnessbymarica.com
• Instagram @gutwellnessbymarica, where Marica posts information and holds events and offers.

Finding Fulfillment in a Couple-Owned Business Building Trust and Debunking Myths
Anthea Mumby identifies as one of those entrepreneurs who cannot be defined in one and sweet statement. She helps business owners who are ready to break free from the chaos of constant business emergencies. With the benefit of over 4 decades of entrepreneurial experience, Anthea helps put out the fires, stabilize, and sail on to success!
It’s no surprise that Anthea’s favourite clients are couple-owned businesses. Owners who want to create a lasting loving legacy of wealth and well-being. Anthea also loves working with Canadian insurance brokerages who need a pinch hitter broker principal to help with a challenge or an opportunity.
Join Anthea and me as we explore and debunk some myths of owning a business with a spouse, building trust in a couple-owned business, and sharing your vision to retain employees in your business.
Connect with Anthea:
- www.dreamteamconsulting.ca
- https://www.couplesinbusinessguide.com/
- https://www.linkedin.com/in/antheamumby/

Build Your Own Success Ladder: Live Your Legacy While You Are Alive
As we approach the crossroads of life after 60, we tap into our wisdom with dedication to become the next best version of ourselves. We understand empowerment on a different level. We understand that by lifting ourselves, we lift others. That’s our mission and it can contribute to our legacy. In this episode, I welcome a dynamic, self-made entrepreneur who overcame obstacles with an unrelenting positive nature, a farm girl work ethic, and a conscious choice to THRIVE rather than merely SURVIVE. I present to you the “Mistress of Reinvention, Transformation Catalyst, and Next Business Strategist” ISABEL ALEXANDER Isabel cultivated an award winning, $10 million+ global chemical business, and grew it from dining room table to international boardrooms. With 50+ years of business experience across diverse industries, Isabel is respected as an advisor, coach, mentor, and role model. Her numerous awards include Canada’s 100 Powerful Women and Canada’s Top 100 Women Entrepreneurs. Please join Isabel and me as we unwrap the word “Encore” and as Isabel inspires dedication to building your own success ladder to impact others and live your legacy while you are alive.
Connect with Isabel: • Text the word "ENCORE" to 33777 - watch a video • Isabel@TheEncoreCatalyst.com • https://www.theencorecatalyst.com/ Connect with Patricia: • patricia@maestroquality.com • https://www.patriciamuir.com/ • Read the Encore weekly blog at patriciamuir.com/blog. • Subscribe to my weekly newsletter. Sunday mornings are for Self-Care and hundreds of women sit with their favourite beverage to read my latest insights on fulfillment in life and work.

A Time of My Own: Moving Beyond Imposed Limitations
We are entering a phase when we need to explore what is important to us and move beyond imposed limitations. We are living longer and healthier lives. We are a generation of women who are working and creating well into the later decades of our lives. In today’s episode, I welcome Dr. Barbara Mark, an executive and personal coach who works with women over 70, and who is an advocate for positive ageing. Dr. Mark will help us explore how so many of us are embracing a greater sense of purpose or calling; how we ensure that "ageism" does not STOP us; and why we need to engage in healthy conversations about aging. There is so much joy in honouring our Restless Ambition while enjoying more time for leisure and relaxation. Connect with Barbara to explore strategies to experience your Restless Ambition.
barbara@atimeofmyown.com http://www.restless-ambition.com/ For women 70 and over who are out to contribute their skills and gifts to the world. https://www.atimeofmyown.com/ For women in midlife setting the foundation to prepare for their Restless Ambition. Connect with Patricia patricia@maestroquality.com https://www.linkedin.com/in/patriciamuir/https://www.patriciamuir.com/

We are Not Small Men: Lifestyle Strategies for Optimizing Women’s Biology After Midlife
As we approach the crossroads of life after 60, we enter a phase of life beyond menopause that comes with its own unique set of challenges.
Often, the advice that's given to women of all ages is simply a "small men" version of reproduction medicine which ignores our unique biology – especially for beyond midlife. This perspective overlooks the complex and varied biology of women and how it profoundly changes through midlife and beyond which could be 3 decades or more.
In today’s episode, I welcome an expert who specializes in this area to help us understand how women can utilize lifestyle strategies to optimize their biology beyond midlife. We will discuss the surprising strategies that will support healthy aging – beyond rhetoric about aging....beyond diet and activity.
Listen to Annie Gaudreault and me as we explore how we break away from the one-size-fits-all approach, and develop an individualized and holistic approach to women's health. Let's embrace the realities of our unique biology and optimize our lifestyle choices to live our best lives.
Connect with Annie. Mention this episode and receive a complimentary consultation.
https://www.instagram.com/veev_wellness/
https://linktr.ee/veev_health_wellness (probably the best way to connect)
Connect with Patricia https://www.patriciamuir.com/
https://www.linkedin.com/in/patriciamuir/https://www.patriciamuir.com/

Bouncing Back from a Total Life Wipe-Out

Wild Woman, Where Art Thou? Becoming of Age. Living life on Your Own Terms.
As we approach the crossroads of our 60th birthday and beyond, we begin to appreciate our hidden power as older women. It’s exciting to know that we have more choices than ever before.
Many of us begin to recognize the re-emergence of the wild woman that was always part of us, but has been suppressed and hidden for many years.
Our true self is about to unfold again with opportunities and possibilities as we navigate changes and transitions along with the commitment to be true to ourselves and live life on our own terms.
Audrey Danaher, is a retired registered nurse and the author of Becoming of Age, published in 2022. In her book, Audrey explores women’s experiences in the Third Stage of Life - that period that starts about age 60.
A transformative experience for Audrey was making the transition to writer from registered nurse beginning with her decision to chronicle her journey training for the New York City Marathon in 2014.
Be ready to reconnect with your younger self who believed you could do or be anything.
It is my honour to introduce Audrey as my guest today to inspire each one of us to make that commitment and to support each other as we navigate our next phase of life.
Connect with Audrey at becomingofage98@gmail.com
- https://becomingofage.com/about/
- https://www.linkedin.com/in/audrey-danaher-14985022/
- becomingofage98@gmail.com
Contact Patricia at
- patricia@maestroquality.com
- https://www.linkedin.com/in/patriciamuir/
- https://www.patriciamuir.com/

Navigating Client Work During Recurring Cancer Diagnosis

Why Self-Care Matters for Fulfillment While Advocating for Others
Lorisa is passionate about advocating for families in transition AND for multigenerational family business enterprises to strengthen the unity and commitment between the business and the family relationships.
As we approach the crossroads of our 60th birthday and beyond, it’s exciting to know that we have more choices than ever before.
This is a time when many of us take stock of our lives and contemplate what’s next.
- We might intentionally decide to use our skills and experience to become advocates for special causes.
- Some of us become what I call “accidental advocates” as we take on caregiving responsibilities.
Lorisa is a tenured family law lawyer and is a certified family enterprise advisor partnering with multigenerational family enterprises across Canada, US, and Europe. Larisa inspires the involvement of the next generations in the family business, and assists in consensual dispute resolution, readiness, and governance practices.
Lorisa helps us explore why and how self-care matters when advocating for others. Advocating for others can be taxing to our energy and yet so gratifying.
Connect with Lorisa and request a copy of her "8-Point Strategy for Self-care" for Advocates (intentional and accidental)
lorisa@lorisastein.com
http://LorisaStein.com
http//:LorisaStein.com/family-enterprise-advisor
Connect with me if you would like to be a guest or if we can work together on a project that is important to you....especially your self-care and being your best self.
- Visit my website at https://www.patriciamuir.com/
- Read the Encore weekly blog at patriciamuir.com/blog.
- Subscribe to my weekly newsletter and download your customizable EQ Mini Plan worksheet:
https://www.patriciamuir.com/EQ-Mini-Plan
#executivecoaching #executiveencore #executivepodcast #selfcare #patriciamuir #maestroquality

Finding Fulfillment at Any Age: The Authentic, Intuitive, Approach
Crystal-Marie Sealy is a sage from a younger generation of women. She is passionate about supporting our “best” self with a more authentic and intuitive approach to life. Crystal-Marie is a best-selling author – of adult and children’s books – and virtual keynote speaker. Crystal Marie is first and foremost a stay-at-home-mom who is currently homeschooling.
I truly believe that women share the power of wisdom through the multi generations. There is much to learn from younger generations.
Long before they approach the crossroads such as monumental birthdays, such as our 60th birthday, some women experience an event that changes their perception of what fulfillment looks like.
Many of us (women of multi generations) are taking stock of our lives and contemplating what we are doing in our life and work. For many of us regardless of age, this is our own momentous rite of passage powered by choices.
As an author and speaker, Crystal-Marie inspires children to authenticity, AND invites women of all ages who resonate with her philosophy to join her in a more authentic and intuitive approach to life. As an empath and introvert, she thrives in a more feminine lifestyle.
In my conversation with Crystal-Marie, we explore approaching fulfillment by acknowledging the value of bliss, intuition, and self-trust.
Contact Crystal-Marie at
- https://crystalmariesealy.com/
- https://crystalmariesealy.com/author
- crystal-marie@crystalmariesealy.com
We can find fulfillment and be awesome at any age. What does that look like for you? As demonstrated by our conversation today, our ability to share and receive wisdom is not bound by our age.
Contact Patricia at
- https://www.patriciamuir.com/
- https://www.patriciamuir.com/blog
Subscribe to the Executive Encore e-newsletter
Sunday mornings are for Self-Care and hundreds of women sit with their favourite beverage to read my latest insights and listen to my podcast about fulfillment in life and work. I often refer to Crystal-Marie’s insights because her wisdom is critical to self-care.

You Choose. What will be different this year?
This is a time when many of us take stock of our lives and contemplate what we are doing in our life and work. This momentous rite of passage is powered by our choices. What can we do differently this year to harness that power for positive transformation?
My guest today is passionate about supporting individuals, teams, and companies to create positive transformation in work and personal life in ways never imagined.
Jill Whittington’s philosophy and coaching focusses on energy for impact as opposed to how many birthdays we have had!
Jill lives in the UK near the historic Georgian city of Bath. She is continually inspired by her love of walking in the surrounding countryside and by her two young grandsons, where curiosity, fun and living in the moment are authentically second nature
In my conversation with Jill, we will explore the power you have to choose and set up the challenge to consider what will be different this year as you set a new direction in life after 60.
Connect with Jill:
jill@thechangemakergroup.com
https://thechangemakergroup.com/

Facing Crisis: Curbing Self-Doubt and Distress
Bruce Fleck is the creator of the "The Crisis Cure methodology". His work is built on a foundation of a PhD in Psychology and a career in corporate marketing and management spanning 40 years. Bruce complements his work with certifications as a Life Coach and as a Holistic Cancer Coach.
As we approach the crossroads of our 60th birthday and beyond, it’s exciting to know that we have more choices than ever before. This is a time when many of us take stock of our lives and contemplate what we are doing in our life and work. This is time of transition and a momentous rite of passage that can be initiated willingly or by what we perceive as a crisis. For any life transition, there is a spectrum from uncomfortable to crisis based on subjective distress and coping skills.
In my conversation with Bruce, we explore how you can overcome crisis, make it a turning point for a better life, and for setting a new direction in life after 60.
Bruce is an author, course creator and coach. He's worked in corporate marketing and management for 40 years. His work is built on a foundation of a PhD in Psychology and a career in corporate marketing and management spanning 40 years. Bruce complements his work with certifications as a Life Coach and as a Holistic Cancer Coach. Bruce lives in Phoenix, AZ with his wife Jodi.
Contact Bruce at
- bruce@brucefleck.com
- BruceFleck.com - Take the quiz!

Considering a Career Change in 2023? Here's is What You Need to Know
WITH Grisel Scarantino, MA, ODPC, Career Success Coach
Intense work dissatisfaction affects every aspect of your life. Your mood, sleep, your quality time with loved ones, your energy level... even your health.
Grisel Scarantino, a career success coach from sunny Tampa, Florida, helps seasoned professionals achieve a satisfying relationship between work and life.
Grisel has dedicated her career to enhancing a sense of fulfillment in work settings.
In this podcast, we discuss important considerations to make when a woman has identified she’s no longer satisfied in her current career and wants to pursue a new direction.
CONNECT WITH GRISEL
grisel.scarantino@gmail.com
https://www.griselscarantino.com
Thank you to my audience and Grisel's audience who joined us today. Join me each week as I interview women like Grisel and other thought leaders about finding fulfillment and joy after 60. If you are interested in being a guest, reach out to me.
Visit my website at patriciamuir.com. Read the Executive Encore weekly blog at patriciamuir.com/blog, and subscribe to my weekly newsletter.
Sunday mornings are for Self-Care and hundreds of women sit with their favourite beverage to read my latest insights on fulfillment in life and work. I often share insights from my guests, like Grisel because finding fulfillment is about sharing magical and awe-inspiring moments.
What does fulfillment look like for you? What's your immediate next step for finding fulfillment after 60?
#thrive #executivecoaching #executiveencore #fulfillmentafter60 #womenempowerment #awesomeatanyage #executivepodcast

Recalibrate Your GPS : Courage to Set a New Direction
What do you want to be known for? It's a question we should all be asking ourselves regularly, especially as we approach or enter our 60s.
This is a time when many of us take stock of our lives and decide whether we're on the right track. It can be a scary proposition to make a change at this stage in our lives, but it's also an exciting one.
We have the opportunity to recalibrate our GPS and set a new course for fulfillment. But it takes courage to do so.
Join my guest, Trish Tonaj, as we will explore what it means to find your courage and set a new direction in life after 60. Trish will share inspiring stories of women who have done just that. Listen to Trish's story of trading her pen for a paintbrush.
Trish Tonaj is an award winning Marketing Consultant, Artist, Author and Founder of ShareYourStories.online.
Trish supports the entrepreneurial spirit with her definitive creative approach: a weekly podcast, a contributor to magazines, and an author of two books.
Remember, it's never too late to start living your best life!
As an artist, Trish recently presented her bold, colourful, abstracts in a solo show at Langdon Hall in Cambridge, Ontario, Canada. Her work is found in Europe, United States, and Canada.
Connect with Trish:
Trish@trishtonaj.com
https://trishtonaj.com/

Planning for Your Best Life After 60! It’s Not Just About Money
Women face a crossroads as they approach or turn 60 and there are more choices and options than ever before for finding fulfillment and joy after 60.
Are you wondering how to plan to ensure that you have choice in a fulfilling role – whatever that looks like for you? For women entrepreneurs and executives, planning for life after 60 requires financial flexibility. But, it’s not all about your money.
Millie Gormley specializes in working with independent (single) women in Ontario, Canada. Millie believes that you can be calm, comfortable, and confident about your financial future in the 10, 20, and 30 years.
Millie shares what she acknowledges about the finance industry not serving women the way we deserve and need so that we understand the many elements of a financial plan that serves our own best interests. Millie answers the question: What is the role of a financial plan for a life that supports a woman’s fulfillment after 60?
Connect with Millie on her website
https://advisor.investorsgroup.com/en/millie_gormely

Your Encore: Expect Magic and Embrace Wisdom
My guest today is a NYTimes bestselling author, speaker, Founder of Inside Edge Foundation for Education AND the first coauthor with Jack Canfield and Mark Victor Hansen in the popular book Chicken Soup for the Soul (500 million sold).
For women entrepreneurs and executives with successful professional lives, we look for role models who inspire us to find fulfillment in what we call our ENCORE projects. As a lifetime entrepreneur my guest, Diana Wentworth, graciously shares how magical moments and wisdom can inspire fulfillment as we plan you ENCORE projects.

Strategic Self-Care: Planning for the Next Season
Ejibola Adetokunbo-Taiwo is a woman of influence and one of the many powerhouses within the Black community in Canada.
Ejibola's creative programs for women entrepreneurs and executives includes stationery products for elevating self-confidence, self-realization, and self-appreciation.
Women entrepreneurs and executives planning for life after 60, know that self-care goes beyond personal grooming and spa treatments.
Ejibola and I talk about the long-term commitment and complexity of the "strategic self-care plan" that flexes with the seasons within our life.
We recognize that at times, we might need to develop a “critical self-care” plan.
Connect with Ejibola at ejibola@simplyejibola.com
https://www.simplyejibola.com
https://www.simplyejibola.com/subscription-box
Special Offer Valid Until December 20, 2022 - https://www.simplyejibola.com/critical-selfcare
The music Ejibola mentioned during our conversation is "Sade Adu Music Collection". Read more about her here: https://en.wikipedia.org/wiki/Sade_(singer)

A New Chapter. Not A Wind-down
Julie Starr has been a Life Coach since 2002 and has loved every moment. After training as a dance therapist and working in a Psychiatric Care Hospital, Julie quickly realized her true calling was in coaching.
Her many years in the field of empowering women in challenge, has shown her that great things are possible for anyone willing to do the work and take the necessary action.
Julie is proud to be in “the over 60 crowd” and plans on working indefinitely doing what she loves.
For women entrepreneurs and executives with successful professional lives, planning for life after 60 is about adopting the mindset of looking forward to a new chapter. Approaching the crossroads does not necessarily mean winding down.
Are you wondering about the shifts you can make to set a foundation for fulfillment – whatever that looks like for you? Julie shares her insights and wisdom for women of any age.

The Benefits of Golf After 60: Physical, Mental, Emotional, Social
James Wicketts is the Head Teaching Professional at Cobble Beach in Owen Sound, Ontario and is one of the top golf instructors in Canada. James coaches all year round to ensure that his clients develop and enjoy their golf game at any age, even and especially after 60.
For women entrepreneurs and executives, it’s important to identify activities that contribute to their physical, mental, and emotional needs and their social life after 60. An important element to consider is a mix of healthy activities that keep them engaged and fulfilled.
Are you wondering how to choose activities that are aligned with your sources of satisfaction and contribute to your overall well-being.
James shares his insights on the many benefits of learning and playing golf at any age especially after 60 - Physical, Mental, Emotional, and Social
Full Disclosure: James is my brother. Hence, we sprinkled bits of wisdom we both learned from our Dad and his experiences as he stayed active and engaged in finding fulfillment after 60.

Aligning Vision, Passion, & Core Value for Resilience
Cindy Stradling has shined shoes, waited tables, and cleaned houses while building her successful business. Undeniably, Cindy knows firsthand what resilience IS and how to make it work for her in finding fulfillment and giving back.
Are you wondering how to make choices that are best for you? Choices that are aligned with your vision, passion, and core values? Choices that contribute to sustainable resilience and fulfillment?
Cindy and I agree that resilience is key to fulfillment and joy especially after 60. I have invited Cindy to share her insight on the power of aligning vision, passion, and your core values for resilience.

Preparing for BIG Changes: Create Your Own BEST Life!
Kim joins Executive Encore to share her insights as she made big changes to create her BEST life!
Leaving an industry in which Kim invested 40 years of her life.
- How she prepared for this big change.
What surprises came up when Kim reflected on who she was at the end of her last career and who she is today.
- The effects of changing status
Her piv-o-tal moment when Kim recognized what fulfillment looks like for her.
- Many moments of joy and awe!
Are you wondering how to reinvest your professional skills and experience in a fulfilling role as you remain professionally active?
For women entrepreneurs and executives, the power of "resetting" the table in our next chapter can be especially fulfilling.