Patterns of Possibility

By Coach Lee Hopkins

Coach Lee Hopkins is an expert in helping people build more fulfilling social connections in both their personal and professional lives. As a transgender man, he knows firsthand the difficulties that come with trying to make meaningful connections in today's world. But he doesn’t attribute his struggle to connect solely to his gender identity. He learned that by speaking from the heart and being true to himself, he could have meaningful conversations that lead to lasting friendships and more fulfilling relationships with others.

Listen as Coach Lee shares his life lessons and experiences.

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3 Kinds Of Friends That You Want To Ghost

Patterns of PossibilityApr 02, 2024

00:00

28:46

Are You Seeking Outside Validation?

In this episode, I share how seeking outside validation leaves you lonely.

👉🏽 Everything you need to create a more fulfilling social life is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠https://linktr.ee/patternsofpossibility⁠⁠⁠⁠

Coaching & Workshops
Complimentary Meaningful Connections Workbook
Speed Friending (Chicago In-Person)
Boundaries Blueprint Workshop and Workbook
& More...

May 07, 202424:54

No Future in Past Friendships

In this episode, I share why won't have a future with some of our past friendships.

👉🏽 Everything you need to create a more fulfilling social life is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠https://linktr.ee/patternsofpossibility⁠⁠⁠

Coaching & Workshops
Complimentary Meaningful Connections Workbook
Speed Friending (Chicago In-Person)
Boundaries Blueprint Workshop and Workbook
& More...

Apr 30, 202422:54

Don't Do Favors

In this episode, I share why I don't do favors for my friends and why you shouldn't either.

👉🏽 Everything you need to create a more fulfilling social life is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠https://linktr.ee/patternsofpossibility⁠⁠⁠

Coaching & Workshops
Complimentary Meaningful Connections Workbook
Speed Friending (Chicago In-Person)
Boundaries Blueprint Workshop and Workbook
& More...

Apr 23, 202422:29

How To Build Resentful Relationships

In this episode, I share the quickest way to build resentful relationships that will blow up in your face.

👉🏽 Everything you need to create a more fulfilling social life is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠https://linktr.ee/patternsofpossibility⁠⁠

Coaching & Workshops
Complimentary Meaningful Connections Workbook
Speed Friending (Chicago In-Person)
Boundaries Blueprint Workshop and Workbook
& More...

Apr 16, 202424:01

Meetup Mastery - 3 Tips To Connect

In this week's episode, I share tips to help you connect with people at meetups and other events.

👉🏽 Everything you need to create a more fulfilling social life is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠https://linktr.ee/patternsofpossibility⁠

Coaching & Workshops
Complimentary Meaningful Connections Workbook
Speed Friending (Chicago In-Person)
Boundaries Blueprint Workshop and Workbook
& More...

Apr 09, 202426:21

3 Kinds Of Friends That You Want To Ghost

In this week's episode, I share why people are ghosting you.

👉🏽 Everything you need to create a more fulfilling social life is ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: https://linktr.ee/patternsofpossibility

Complimentary Meaningful Connections Workbook
Speed Friending (In Person)
Boundaries Blueprint Workshop and Workbook
& More...

Want me to answer your questions? Write me at patternsofpossibility@gmail.com

Apr 02, 202428:46

3 Things People Who Love Themselves Do

In this week's episode, I share 3 things that people who love themselves do.

👉🏽 Everything you need to create a more fulfilling social life is ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Complimentary Meaningful Connections Workbook
Speed Friending (In Person)
Boundaries Blueprint Workshop and Workbook
& More...

Want me to answer your questions? Write me at patternsofpossibility@gmail.com

Mar 26, 202421:45

They're Not Your Friends

In this week's episode, I share why you should stop classifying people your friends if they don't meet real friendship standards.

👉🏽 Everything you need to create a more fulfilling social life is ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠.

Complimentary Meaningful Connections Workbook
Speed Friending (In Person)
Boundaries Blueprint Workshop and Workbook
& More...

Want me to answer your questions? Write me at patternsofpossibility@gmail.com

Mar 19, 202421:19

How Do You Know When To End The Friendship?

In this week's episode, I share how to determine whether it's time to end your friendship.

👉🏽 Everything you need to create a more fulfilling social life is ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠.

Apply for coaching: ⁠www.patternsofpossibility.com/coaching⁠

Email: patternsofpossibility@gmail.com

Mar 12, 202421:07

Don't Be The Therapist Friend

In this week's episode, I share why you don't want to be the therapist friend or make friends with them.

👉🏽 Everything you need to create a more fulfilling social life is ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠.

Apply for coaching: www.patternsofpossibility.com/coaching

Email: patternsofpossibility@gmail.com

Mar 05, 202421:14

How I Found My Tribe

In this week's episode, I share why you're surrounded by friends but feel so lonely. I also answer the Reddit post "Male friendship dynamic: Am I just doing stuff alone or am I feeling lonely."

👉🏽 Everything you need to create a more fulfilling social life is ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠.

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Email: patternsofpossibility@gmail.com

Feb 27, 202423:06

Lonely With Lots of Friends

In this week's episode, I share why you're surrounded by friends but feel so lonely. I also answer the Reddit post "Male friendship dynamic: Am I just doing stuff alone or am I feeling lonely."

👉🏽 Everything you need to create a more fulfilling social life is ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Email: patternsofpossibility@gmail.com

Feb 20, 202420:19

Your Conversations Are Boring

In this week's episode, I share what to do instead of making small talk so that you can make friends. I also answer the Reddit post "How to make friends? No energy to get friendly with people."

👉🏽 Everything you need to create a more fulfilling social life is ⁠⁠⁠⁠here⁠⁠⁠⁠.

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Email: patternsofpossibility@gmail.com

Feb 13, 202423:50

Are You In A Toxic Friendship?

In this week's episode, I share the most common sign of being in a toxic friendship or relationship. I also answer the Reddit post "Does my friend sound toxic?"

👉🏽 Everything you need to create a more fulfilling social life is ⁠⁠⁠here⁠⁠⁠.

Love Yourself First Conference: ⁠⁠⁠https://bit.ly/LYF2024⁠⁠⁠

Super secret podcast ticket promo: FRIEND15

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Email: patternsofpossibility@gmail.com

Feb 06, 202425:04

What It Really Means To Love Yourself First

In this week's episode, I share what it really means to love yourself first and how most people misunderstand it. I also answer the Reddit post "Why is it so hard to make friends as an adult?"

👉🏽 Everything you need to create a more fulfilling social life is ⁠⁠here⁠⁠.

Love Yourself First Conference: ⁠⁠https://bit.ly/LYF2024⁠⁠

Super secret podcast ticket promo: FRIEND15

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Email: patternsofpossibility@gmail.com

Jan 30, 202426:40

How to Make Small Talk Into Big Talk

In this week's episode, I share how to make Small Talk into Big Talk. I also answer the Reddit post "Why do people hate small talk?"

👉🏽 Everything you need to create a more fulfilling social life is ⁠here⁠.

Love Yourself First Conference: ⁠https://bit.ly/LYF2024⁠

Super secret podcast ticket promo: FRIEND15

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Email: patternsofpossibility@gmail.com

Jan 23, 202427:35

Fine is a 4-Letter Word

In this week's episode, I share why saying I'm fine destroys our close relationships. I also answer the Reddit post "What do you do when you feel sort of left out/the third wheel in a group?"

👉🏽 Everything you need to create a more fulfilling social life is here.

Love Yourself First Conference: https://bit.ly/LYF2024

Super secret podcast ticket promo: FRIEND15

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Email: patternsofpossibility@gmail.com

Jan 16, 202421:24

Level Up Your Social Game In 2024

In this week's episode, I give some tips to level up your social game in 2024. I also answer the Reddit post "Where to make friends?"

Become the best version of yourself at the Love Yourself First Conference 2024!

👉🏽 Everything you need to create a more fulfilling social life is here.

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Email: patternsofpossibility@gmail.com

Jan 09, 202420:23

REWIND: Shadow Work

In this week's episode, return back to one of my most heartfelt and fun episode about my experience with depression. It's fun, I promise. Enjoy!

👉🏽 Everything you need to create a more fulfilling social life is here: ⁠https://linktr.ee/patternsofpossibility⁠.

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Email: patternsofpossibility@gmail.com

Want a more fulfilling social life?

Apply for Social Connections Coaching and join the Patterns of Possibility community.

Click Here: https://s1pnko98o6r.typeform.com/to/Ttb5MnQh

Visit my website:

⁠⁠https://www.patternsofpossibility.com

Follow me on:

Facebook: https://fb.me/Patternsofpossibility

Instagram: https://www.instagram.com/patternsofpossibility

Reddit: https://www.reddit.com/user/BrilliantNResilient

TikTok: https://www.tiktok.com/@patternsofpossibility

Twitter: https://twitter.com/PatternsPossi

YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g

Email: patternsofpossibility@gmail.com

Jan 02, 202420:38

A Powerful Technique To Deal With People Who Hold Grudges

In this week's episode, I share a powerful, yet difficult technique to connect with people who hold grudges against you. I also answer the Reddit post "How often do friends fight?"

👉🏽 Everything you need to create a more fulfilling social life is here: ⁠https://linktr.ee/patternsofpossibility⁠.

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Email: patternsofpossibility@gmail.com

Want a more fulfilling social life?

Apply for Social Connections Coaching and join the Patterns of Possibility community.

Click Here: https://s1pnko98o6r.typeform.com/to/Ttb5MnQh

Visit my website:

⁠⁠https://www.patternsofpossibility.com

Follow me on:

Facebook: https://fb.me/Patternsofpossibility

Instagram: https://www.instagram.com/patternsofpossibility

Reddit: https://www.reddit.com/user/BrilliantNResilient

TikTok: https://www.tiktok.com/@patternsofpossibility

Twitter: https://twitter.com/PatternsPossi

YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g

Email: patternsofpossibility@gmail.com

Dec 26, 202333:27

3 Daily Habits for Stronger Relationships

In this week's episode, I share three ways to strengthen your relationship with others. I also answer the Reddit post "What do you do if your friend takes more than 24 hours to respond to your text." 👉🏽 Everything you need to create a more fulfilling social life is here: ⁠https://linktr.ee/patternsofpossibility⁠.

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Email: patternsofpossibility@gmail.com

Want a more fulfilling social life?

Apply for Social Connections Coaching and join the Patterns of Possibility community.

Click Here: https://s1pnko98o6r.typeform.com/to/Ttb5MnQh

Visit my website:

⁠⁠https://www.patternsofpossibility.com

Follow me on:

Facebook: https://fb.me/Patternsofpossibility

Instagram: https://www.instagram.com/patternsofpossibility

Reddit: https://www.reddit.com/user/BrilliantNResilient

TikTok: https://www.tiktok.com/@patternsofpossibility

Twitter: https://twitter.com/PatternsPossi

YouTube: https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g

Email: patternsofpossibility@gmail.com

Dec 19, 202323:25

Dealing with Fake Compliments

In this week's episode, I share how to ask questions that cultivate closer connections. I also answered the reddit question "I think my friend is jealous of me and I’m tired of her backhanded compliments..."

👉🏽 Everything you need to create a more fulfilling social life is here.

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Email: patternsofpossibility@gmail.com

Dec 12, 202328:11

8 Toxic Friendships You Should Know

In this week's episode, I describe the behaviors of 8 toxic friendships. I also answered the reddit question "My friend never asks how I am or if I’m ok but she expects everybody to ask her."

👉🏽 Everything you need to create a more fulfilling social life is here.

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Email: patternsofpossibility@gmail.com

Dec 05, 202326:55

Best way to decide if you'll be vulnerable with someone.

In this week's episode, I share a simple way to practice Stratgic Vulnerability. I also answer the Reddit post "How do you keep friends if you don't want to hear about their problems?"

👉🏽 Everything you need to create a more fulfilling social life is here.

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Email: patternsofpossibility@gmail.com

Nov 28, 202322:15

Stop Being Nice! It's Hurting Your Relationships

In this week's episode, I share my thoughts about why being nice isn't making you and friends. I also answer the Reddit post "Am I being a bad friend by being too nice?"

👉🏽 Everything you need to create a more fulfilling social life is here.

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Email: patternsofpossibility@gmail.com

Nov 21, 202322:51

When to Stop Investing in Your Friendship

In this week's episode, I share my thoughts about dealing with people who ask for your advice but don't take it. I also answer the Reddit post "Am I wrong or overreacting? What if a friend of yours did this to you?"

Want a more fulfilling social life? Click ⁠⁠⁠⁠⁠ ⁠here⁠⁠⁠⁠⁠⁠ to apply for Social Connections Coaching and join the Patterns of Possibility community.

👉🏽 How strong are your social circles? Take the ⁠⁠⁠⁠⁠⁠quiz⁠⁠⁠⁠⁠⁠.

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Visit my website:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patternsofpossibility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on:

Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://fb.me/Patternsofpossibility⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/patternsofpossibility⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Reddit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.reddit.com/user/BrilliantNResilient⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@patternsofpossibility⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Twitter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/PatternsPossi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email: patternsofpossibility@gmail.com

Nov 14, 202324:39

3 Fundamentals of a Great Relationship

In this week's episode, I share 3 fundamentals of a lasting relationship. I also suggest how a Redditor can consider their close friends feelings when confronting an uncomfortable situation in the Reddit post "How to bring up an uncomfortable topic with a friend?"

Want a more fulfilling social life? Click ⁠⁠⁠⁠ ⁠here⁠⁠⁠⁠⁠ to apply for Social Connections Coaching and join the Patterns of Possibility community.

👉🏽 How strong are your social circles? Take the ⁠⁠⁠⁠⁠quiz⁠⁠⁠⁠⁠.

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Visit my website:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patternsofpossibility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on:

Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://fb.me/Patternsofpossibility⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/patternsofpossibility⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Reddit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.reddit.com/user/BrilliantNResilient⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@patternsofpossibility⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Twitter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/PatternsPossi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email: patternsofpossibility@gmail.com

Nov 07, 202322:09

Don’t Care For Other’s Feelings... That’ Their Job!

In this week's episode, I share how not caring about people's feelings hurt our relationships and how considering is more impowering. I also suggest how a Redditor can consider their close friends feelings when confronting an uncomfortable situation in the Reddit post "How to bring up an uncomfortable topic with a friend?"

Build better bonds with your family in time for the holidays. Take the ⁠⁠⁠Friends with Family Course⁠⁠⁠. Now through November 4, 2023.

Want a more fulfilling social life? Click⁠⁠⁠ ⁠here⁠⁠⁠⁠ to apply for Social Connections Coaching and join the Patterns of Possibility community.

👉🏽 How strong are your social circles? Take the ⁠⁠⁠⁠quiz⁠⁠⁠⁠.

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Visit my website:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patternsofpossibility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on:

Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://fb.me/Patternsofpossibility⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/patternsofpossibility⁠⁠⁠⁠⁠⁠⁠⁠⁠

Reddit:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.reddit.com/user/BrilliantNResilient⁠⁠⁠⁠⁠⁠⁠⁠⁠

TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@patternsofpossibility⁠⁠⁠⁠⁠⁠⁠⁠⁠

Twitter:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/PatternsPossi⁠⁠⁠⁠⁠⁠⁠⁠⁠

YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g⁠⁠⁠⁠⁠⁠⁠⁠⁠

Email: patternsofpossibility@gmail.com

Oct 31, 202321:19

Tell Your Friends I Said It's Ok To Ghost

In this week's episode, I share the two reasons why you're likely to ghost others. I also explore the dynamic that leads to ghosting in the reddit post "How to talk to friend about fatphobic comments."

Build better bonds with your family in time for the holidays. Take the ⁠⁠Friends with Family Course⁠⁠. Now through November 4, 2023.

Want a more fulfilling social life? Click⁠⁠ ⁠here⁠⁠⁠ to apply for Social Connections Coaching and join the Patterns of Possibility community.

👉🏽 How strong are your social circles? Take the ⁠⁠⁠quiz⁠⁠⁠.

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Visit my website:

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patternsofpossibility.com⁠⁠⁠⁠⁠⁠⁠⁠

Follow me on:

Facebook:⁠⁠⁠⁠⁠⁠⁠⁠ https://fb.me/Patternsofpossibility⁠⁠⁠⁠⁠⁠⁠⁠

Instagram:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/patternsofpossibility⁠⁠⁠⁠⁠⁠⁠⁠

Reddit:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.reddit.com/user/BrilliantNResilient⁠⁠⁠⁠⁠⁠⁠⁠

TikTok:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@patternsofpossibility⁠⁠⁠⁠⁠⁠⁠⁠

Twitter:⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/PatternsPossi⁠⁠⁠⁠⁠⁠⁠⁠

YouTube:⁠⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g⁠⁠⁠⁠⁠⁠⁠⁠

Email: patternsofpossibility@gmail.com

Oct 24, 202328:16

Do "The Work" & Heal Your Relationships

In this week's episode, I share my definition of doing "The Work" and how it helps your relationships. I also share how to apply the work to the reddit post "How can I get my Christian mother to acknowledge my same sex relationship."

Build better bonds with your family in time for the holidays. Take the ⁠Friends with Family Course⁠. Now through November 4, 2023.

👉🏽 How strong are your social circles? Take the ⁠quiz⁠.

Want a more fulfilling social life? Click⁠ ⁠here⁠⁠ to apply for Social Connections Coaching and join the Patterns of Possibility community.

Related Episode: Shadow Work

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Visit my website:

⁠⁠⁠⁠⁠⁠⁠⁠https://www.patternsofpossibility.com⁠⁠⁠⁠⁠⁠⁠

Follow me on:

Facebook:⁠⁠⁠⁠⁠⁠⁠ https://fb.me/Patternsofpossibility⁠⁠⁠⁠⁠⁠⁠

Instagram:⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/patternsofpossibility⁠⁠⁠⁠⁠⁠⁠

Reddit:⁠⁠⁠⁠⁠⁠⁠ https://www.reddit.com/user/BrilliantNResilient⁠⁠⁠⁠⁠⁠⁠

TikTok:⁠⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@patternsofpossibility⁠⁠⁠⁠⁠⁠⁠

Twitter:⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/PatternsPossi⁠⁠⁠⁠⁠⁠⁠

YouTube:⁠⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g⁠⁠⁠⁠⁠⁠⁠

Email: patternsofpossibility@gmail.com

Oct 17, 202327:29

The problem with breaking generational patterns...

Build better bonds with your family in time for the holidays. Take the Friends with Family Course. Now through November 4, 2023.

👉🏽 How strong are your social circles? Take the quiz.

Want a more fulfilling social life? Click ⁠here⁠ to apply for Social Connections Coaching and join the Patterns of Possibility community.

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Visit my website:

⁠⁠⁠⁠⁠⁠⁠https://www.patternsofpossibility.com⁠⁠⁠⁠⁠⁠

Follow me on:

Facebook:⁠⁠⁠⁠⁠⁠ https://fb.me/Patternsofpossibility⁠⁠⁠⁠⁠⁠

Instagram:⁠⁠⁠⁠⁠⁠ https://www.instagram.com/patternsofpossibility⁠⁠⁠⁠⁠⁠

Reddit:⁠⁠⁠⁠⁠⁠ https://www.reddit.com/user/BrilliantNResilient⁠⁠⁠⁠⁠⁠

TikTok:⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@patternsofpossibility⁠⁠⁠⁠⁠⁠

Twitter:⁠⁠⁠⁠⁠⁠ https://twitter.com/PatternsPossi⁠⁠⁠⁠⁠⁠

YouTube:⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g⁠⁠⁠⁠⁠⁠

Email: patternsofpossibility@gmail.com

Oct 10, 202327:13

What kind of people do you attract?

In this week's episode, I share learnings from a recent Meetup I attended. I also answer the reddit question "Why do I always attract selfish friends?"

Want a more fulfilling social life?

Click ⁠⁠⁠here⁠⁠⁠ to apply for Social Connections Coaching and join the Patterns of Possibility community.

Take our 4-week complimentary course to start making more meaningful relationships with your family. Click here.

👉🏽 How strong are your social circles? Take the ⁠⁠⁠⁠⁠quiz⁠⁠⁠⁠⁠.

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Visit my website:

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Email: patternsofpossibility@gmail.com

Oct 03, 202328:08

I didn’t expect this at the Meetup

In this week's episode, I share learnings from a recent Meetup I attended. I also answer the reddit question "Have any of you used Meetup? Was it a hit or a miss?"

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Email: patternsofpossibility@gmail.com

Sep 26, 202324:33

What Should I Talk About?

In this week's episode, I share some ways to get a conversation started with new people. I also answer the reddit question "How do I talk to new friends?"

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Email: patternsofpossibility@gmail.com

Sep 19, 202325:04

Your Yearly Friendship Review

In this week's episode, I explore the idea of having a yearly friendship review with close friends. I also answer the reddit question "Feel stuck in a codependent friendship."

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Email: patternsofpossibility@gmail.com

Sep 12, 202327:28

Lie to the people you don't like. Don't lie to your friends.

In this week's episode, I encourage you to lie to people you don't like but tell the truth to your friends. I also answer the reddit question "AITA for getting upset with my bestfriend?"

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Email: patternsofpossibility@gmail.com

Sep 05, 202324:36

The Real You

In this week's episode, I share my experience about someone who demonstrated their disinterest. I also answer the reddit question "Why is it easier for me to share some things and not others?"

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Email: patternsofpossibility@gmail.com

Aug 29, 202323:54

3 Questions to Ask To Create Better Connections

In this week's episode, I share how to ask questions that cultivate closer connections. I also answer the reddit question "How to make female friends."

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Email: patternsofpossibility@gmail.com

Aug 22, 202324:17

When to let go of one-sided friendships

In this week's episode, I share how changing one thing for your friendships never works. I answer the Reddit post, "How should I deal with friends that are too polite?"

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YouTube:⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g⁠⁠⁠⁠⁠⁠

Email: patternsofpossibility@gmail.com

Aug 15, 202325:58

Be the friend you want to see in the world.

In this week's episode, I share how being the friend you want to see actually attracts the friends you want to have. I answer the Reddit post, "How to deal with lying/broken promises and them not wanting to end the friendship?"

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patternsofpossibility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Twitter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/PatternsPossi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Email: patternsofpossibility@gmail.com

Aug 08, 202326:16

If you could change one thing your relationships would be better.

In this week's episode, I share how changing one thing for your relationships never works. I answer the Reddit post, "Help please!"

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patternsofpossibility.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Email: patternsofpossibility@gmail.com

Aug 01, 202326:58

How to Turn Conflict Into Conversation

In this week's episode, I share how to turn conflict into connecting conversation. I answer the Reddit post, "Vacations are ruining me and my best friends friendship."

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Email: patternsofpossibility@gmail.com

Jul 25, 202328:47

REWIND: All Fakes Are Not Fools and Other Things That Are True

In this week's episode, return back to my audience's favorite and most liked episode from two years ago. It's basically my origin story. Be prepared, it has a completely different sound from what I have today. Enjoy!

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Join our free monthly Social Circle Summit July - Being Neurodivergent in the Workplace. Click ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ to register.

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Twitter:⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/PatternsPossi⁠⁠⁠⁠⁠⁠⁠

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Email: patternsofpossibility@gmail.com

Jul 18, 202329:55

How to Express Your Needs in Relationships

In this week's episode, I share what do when people try to get you to negotiate on your needs. I answer the Reddit post, "What should I do?"

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⁠⁠Annual Social Connections Summit 2023 Tickets⁠⁠
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⁠⁠⁠⁠⁠⁠⁠https://www.patternsofpossibility.com⁠⁠⁠⁠⁠⁠

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Email: patternsofpossibility@gmail.com

Jul 11, 202324:11

When their help hurts you…

In this week's episode, I share what to do when your friend tries to help but they hurt you instead. I answer the Reddit post, "One sided friendship."

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⁠⁠⁠⁠⁠⁠⁠https://www.patternsofpossibility.com⁠⁠⁠⁠⁠⁠

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Email: patternsofpossibility@gmail.com

Jul 04, 202321:23

Be Actively Chosen

In this week's episode, I share what it means to be actively chosen by others. I answer the Reddit post, "New friend keeps making judgemental, unsupportive comments."

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⁠⁠⁠⁠⁠⁠⁠https://www.patternsofpossibility.com⁠⁠⁠⁠⁠⁠

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Email: patternsofpossibility@gmail.com

Jun 27, 202323:23

5 Tips to Heal When a Friendship Ends

In this week's episode, I share 5 practical tips to heal after a friendship ends. I answer the Reddit post, "Is it okay to end a friendship for any reason?"

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Visit my website:

⁠⁠⁠⁠⁠⁠⁠https://www.patternsofpossibility.com⁠⁠⁠⁠⁠⁠

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Email: patternsofpossibility@gmail.com

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Visit my website:

⁠⁠⁠⁠https://www.patternsofpossibility.com⁠⁠⁠

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TikTok:⁠⁠⁠ https://www.tiktok.com/@patternsofpossibility⁠⁠⁠

Twitter:⁠⁠⁠ https://twitter.com/PatternsPossi⁠⁠⁠

YouTube:⁠⁠⁠ https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g⁠⁠⁠

Email: patternsofpossibility@gmail.com

Jun 20, 202322:54

I'm at the Meetup, now what?

In this week's episode, I share what to do in places when the only purpose is to connect with others. I answer the Reddit post, "People generally hate me because I'm too honest."

👉🏽 How strong are your social circles? Take the quiz.

Want a more fulfilling social life?

Let’s have a Friendly Conversation
⁠⁠Annual Social Connections Summit 2023 Tickets⁠⁠
Join our free monthly Social Circle Summit July - Being Neurodivergent in the Workplace. Click ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ to register.

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Visit my website:

⁠⁠⁠⁠⁠⁠⁠https://www.patternsofpossibility.com⁠⁠⁠⁠⁠⁠

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Reddit:⁠⁠⁠⁠⁠⁠ https://www.reddit.com/user/BrilliantNResilient⁠⁠⁠⁠⁠⁠

TikTok:⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@patternsofpossibility⁠⁠⁠⁠⁠⁠

Twitter:⁠⁠⁠⁠⁠⁠ https://twitter.com/PatternsPossi⁠⁠⁠⁠⁠⁠

YouTube:⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g⁠⁠⁠⁠⁠⁠

Email: patternsofpossibility@gmail.com

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Visit my website:

⁠⁠⁠⁠https://www.patternsofpossibility.com⁠⁠⁠

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Twitter:⁠⁠⁠ https://twitter.com/PatternsPossi⁠⁠⁠

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Email: patternsofpossibility@gmail.com

Jun 13, 202324:25

Being authentic is difficult but doable

In this week's episode, I share what I think authenticity means and what happens when you "be" it. I answer the Reddit friendship advice post, "Party Friends vs. real friends"

👉🏽 How strong are your social circles? Take the quiz.

Want a more fulfilling social life?

Let’s have a Friendly Conversation
⁠⁠Annual Social Connections Summit 2023 Tickets⁠⁠
Join our free monthly Social Circle Summit July - Being Neurodivergent in the Workplace. Click ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ to register.

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Visit my website:

⁠⁠⁠⁠⁠⁠⁠https://www.patternsofpossibility.com⁠⁠⁠⁠⁠⁠

Follow me on:

Facebook:⁠⁠⁠⁠⁠⁠ https://fb.me/Patternsofpossibility⁠⁠⁠⁠⁠⁠

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TikTok:⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@patternsofpossibility⁠⁠⁠⁠⁠⁠

Twitter:⁠⁠⁠⁠⁠⁠ https://twitter.com/PatternsPossi⁠⁠⁠⁠⁠⁠

YouTube:⁠⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g⁠⁠⁠⁠⁠⁠

Email: patternsofpossibility@gmail.com

Jun 06, 202325:43

Better Connections Start with Me

In this week's episode, I share how to learn more about yourself and how to use it to connect with others. I answer the Reddit looking for friendship post, "32F looking for friends"

👉🏽 How strong are your social circles? Take the ⁠⁠⁠ ⁠⁠⁠⁠quiz⁠⁠⁠⁠⁠⁠⁠.

Want a more fulfilling social life?

Book your ⁠⁠⁠⁠FREE Close Connections Assessment⁠⁠⁠⁠ with me
⁠Annual Social Connections Summit 2023 Tickets⁠
Join our free monthly Social Circle Summit July - Being Neurodivergent in the Workplace. Click ⁠⁠⁠⁠HERE⁠⁠⁠⁠ to register.

Want me to answer your Reddit friendship question? Tag me in your post or email me.

Visit my website:

⁠⁠⁠⁠⁠⁠https://www.patternsofpossibility.com⁠⁠⁠⁠⁠

Follow me on:

Facebook:⁠⁠⁠⁠⁠ https://fb.me/Patternsofpossibility⁠⁠⁠⁠⁠

Instagram:⁠⁠⁠⁠⁠ https://www.instagram.com/patternsofpossibility⁠⁠⁠⁠⁠

Reddit:⁠⁠⁠⁠⁠ https://www.reddit.com/user/BrilliantNResilient⁠⁠⁠⁠⁠

TikTok:⁠⁠⁠⁠⁠ https://www.tiktok.com/@patternsofpossibility⁠⁠⁠⁠⁠

Twitter:⁠⁠⁠⁠⁠ https://twitter.com/PatternsPossi⁠⁠⁠⁠⁠

YouTube:⁠⁠⁠⁠⁠ https://www.youtube.com/channel/UCk_sXvnjqwhFlpI-NYV845g⁠⁠⁠⁠⁠

Email: patternsofpossibility@gmail.com

May 30, 202324:52