Imagine Moving On
By Paul Brodie
Imagine Moving OnJun 23, 2020
Let Go of Attached Beliefs
Behavior Change: Resistance vs. Acceptance
Increasing Awareness of Authentic Self
I am working on a guided meditation to address the heart as a symbol of the authentic self and opening it up. That sentence doesn't adequately explain it. This episode intends to explain it, but it too may not do it adequately. Also, not sure what happened with my recording setup, but my voice came out sounding slowed down, pitch affected somehow. I caught it and recorded a introductory disclaimer using a different microphone. I don't always listen to the episodes before I publish them or even after, so this may have been going on for a few episodes. Whatever the situation is I'll have to figure it out going forward. Hopefully it's not too disrupting to listen to.
6 Steps to Never Forgetting Your Authentic Self
Understanding Open and Closed Mindedness
Revisiting Terrain Theory
Always rambling about something, here's another take on the terrain theory of health. You've likely been taught the germ theory, here's a haphazard explanation and contemplation on terrain theory. Regardless of how I say it, the message is of self-empowerment. You are in control of your own environment.
Your Mission is Happiness
Taking Things Personally into Victimization and Genocide
Book Learning
Is it Good or is it Bad?
Are you familiar with the story of the farmer by Alan Watts? I'd like to share it with you accompanied by my thoughts related to it. It's a topic I think I have more thinking to do on, this episode has just gotten me started. With connections with It's a Wonderful Life and Man's Search for Meaning, let's expand our awareness and understanding together.
September 8, 2021
What Completes You?
Bees have flowers and flowers have bees. Is there something we can learn about symbiosis, basic needs and overcoming addiction from nature? I bet there is. Listen to this episode to hear me try to figure it out (spoiler alert: I don't figure anything out, but the process is fun).
Is there a purpose to life?
Imagine Moving On
Mid-Season 4 Update
Reconsidering Quitting
Quoting Alan Watts
The 3 Pillars of Sobriety and Other Topics
Great Expectations
Don’t Take Things Personally
What is cognitive dissonance?
Stop Living Automatically, Start Living Manually
Yoga and Awareness discussion with Dana DeMartino
Helping the Helping Professional (not a typo) interview with Kristen Williams
Finding Life Balance interview with Justin Perry
From Guilt to Awareness to Intention
Thoughts on The Five Levels of Attachment by Don Miguel Ruiz Jr
Episode 8
Terminology
My Experience With Anxiety Disorder
Reconsidering Relapse
5 Factors to Consider When Seeking a Therapist
Priorities and Balance
New You Resolution
Thoughts on Freedom/Season 2 Endcap
An attempt at an acting analogy
What is Epigenetics?
Review of Dying to Be Me by Anita Moorjani
Contemplation on Death
My father passed away a few days ago and I wanted to talk it out with myself, so I did it here.
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Feeling No Pleasure: Anhedonia
Commentary on The War on Drugs in USA
Using Affirmations to Train Your Brain
Substance use or Substance Abuse?
Healing and Forgiveness
Terrain Theory and Addiction
Two Steps Forward, One Step Back
Choosing Joy Over Jealousy
Is jealousy an issue in your life? Would you rather experience joy? In this episode I share a few examples of jealousy in my life and how I have come to choose joy for another persons accomplishments rather than jealousy.
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Teespring: https://stop-recovering-start-living.myteespring.co/
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