Imagine Moving On
By Paul Brodie
Imagine Moving On is a phrase with several meanings. It is borrowed from the book The Biology of Desire: why addiction is not a disease, by Marc Lewis. In the book the phrase suggests that personal change will not be realized until the desired outcome can be imagined as possible. This podcast originated as Stop Recovering Start Living, dedicated to understanding and overcoming addiction. Starting with season 5, Imagine Moving On will be dedicated to understanding human behavior and self-improvement more generally, with increased focus on spirituality.
Imagine Moving OnJan 11, 2022
00:00
31:11
Let Go of Attached Beliefs
I recapped the episode that I didn’t complete a month ago and talk about attachment to beliefs.
Jan 11, 202231:11
Behavior Change: Resistance vs. Acceptance
This one is a brainstorm resulting from the question of whether addiction requires behavior change or acceptance to overcome. And then it becomes about acceptamce and resistance being polar opposites on a spectrum of behavior change. Just a long thought exercise.
Oct 31, 202136:06
Increasing Awareness of Authentic Self
I am working on a guided meditation to address the heart as a symbol of the authentic self and opening it up. That sentence doesn't adequately explain it. This episode intends to explain it, but it too may not do it adequately. Also, not sure what happened with my recording setup, but my voice came out sounding slowed down, pitch affected somehow. I caught it and recorded a introductory disclaimer using a different microphone. I don't always listen to the episodes before I publish them or even after, so this may have been going on for a few episodes. Whatever the situation is I'll have to figure it out going forward. Hopefully it's not too disrupting to listen to.
Oct 15, 202139:37
6 Steps to Never Forgetting Your Authentic Self
My friend Kristen Williams joins me again for a discussion on self and ego and stuff.
Oct 05, 202154:20
Understanding Open and Closed Mindedness
Is your mind open or closed? Do you have a growth or a fixed mindset? I explain these terms in the context of my personal experiences and life story. Enjoy!
Sep 29, 202142:57
Revisiting Terrain Theory
Always rambling about something, here's another take on the terrain theory of health. You've likely been taught the germ theory, here's a haphazard explanation and contemplation on terrain theory. Regardless of how I say it, the message is of self-empowerment. You are in control of your own environment.
Sep 27, 202147:56
Your Mission is Happiness
…so detach from your expectations of what should be. In this episode I consider a few ideas around expectations, “shoulds,” belief attachment and stuff. Sound good? Press play…
Sep 20, 202133:05
Taking Things Personally into Victimization and Genocide
Recently the theme of genocide has been popping up among sources I listen to. It has sparked some contemplation on my part. A random conversation and recollections of topics from college have all come together with the theme of genocide to yield this podcast episode. In my usual style I end up with more things to think about than complete thoughts. And that's just fine.
Sep 17, 202141:09
Book Learning
I am still trying to figure out what I am doing with this podcast. What topics or themes do I want to cover? For what purpose? While I figure it out I will share some passages from books I have read and am currently reading, thought provoking passages. Not every episode, but in this one and maybe in the future. In this episode I read from Slaughterhouse Five by Kurt Vonnegut and Lord of the Flies by William Golding.
Sep 13, 202137:41
Is it Good or is it Bad?
Are you familiar with the story of the farmer by Alan Watts? I'd like to share it with you accompanied by my thoughts related to it. It's a topic I think I have more thinking to do on, this episode has just gotten me started. With connections with It's a Wonderful Life and Man's Search for Meaning, let's expand our awareness and understanding together.
Sep 08, 202127:59
What Completes You?
Bees have flowers and flowers have bees. Is there something we can learn about symbiosis, basic needs and overcoming addiction from nature? I bet there is. Listen to this episode to hear me try to figure it out (spoiler alert: I don't figure anything out, but the process is fun).
Sep 01, 202134:40
Is there a purpose to life?
Musings on the purpose of life
Aug 24, 202139:14
Imagine Moving On
I am rebranding or starting a new podcast soon. The new one will be called Imagine Moving On. In this episode I give the story behind my use of that phrase. I will be putting more attention towards my website as well, the URL is imaginemovingon.com
Aug 16, 202121:58
Mid-Season 4 Update
I missed recording an episode last week and i don’t feel like doing one this week so I’ll be back in a couple weeks from now thanks for listening.
Jul 01, 202101:59
Reconsidering Quitting
I used to judge myself to some extent for quitting things, but sometimes quitting doesn’t seem bad, so is there a context where quitting is appropriate or is it semantics?
Jun 16, 202134:59
Quoting Alan Watts
I share some quotes from Alan Watts and commentary of my own
Jun 08, 202133:51
The 3 Pillars of Sobriety and Other Topics
This is a buffet of awesome ideas. Pretend you like it. Ready or not, press play....
Jun 02, 202134:58
Great Expectations
Contemplations on expectations, etc.
May 26, 202138:18
Don’t Take Things Personally
From the book The Four Agreements by don Miguel Ruiz I talk about the concept of not taking things personally. Easier said than done...or is it?
May 19, 202136:21
What is cognitive dissonance?
A discussion on cognitive dissonance; what it is, some examples, how to resolve it, and how does it apply to addiction topics.
May 13, 202141:43
Stop Living Automatically, Start Living Manually
Awareness and intention, right? That’s what I am hyper-fixated on, so here is more of it!
May 03, 202136:52
Yoga and Awareness discussion with Dana DeMartino
Dana DeMartino is a friend and colleague who I have known for several years. She is a professional counselor and Yoga instructor. She operates a studio called Imagine Yoga. @imagineyoga on the social media, imagineyogavt.com on the general web. In this episode we have a fun discussion about Dana's experience with yoga and how it can be beneficial for anyone to practice. Have you ever done yoga before?
Mar 31, 202150:26
Helping the Helping Professional (not a typo) interview with Kristen Williams
Another SRSL interview. This time I chat with friend and colleague Kristen Williams, LCMHC, LADC. Kristen is in the process of launching a program to address self-doubt and other challenges for those in helping professions. It is applicable information to all of us though as we are all in one role or another helping someone (including ourselves!). Kristen and I will need to have more conversations for thebpodcast in the future, this will just be the first one.
Mar 22, 202146:46
Finding Life Balance interview with Justin Perry
My friend Justin Perry is a certified Oola life coach. Oolalife.com is home to a program to help individuals and families find earthy balance in life. In this episode I interview Justin and he explains what Oola is, how it has helped him and how it can help all of us enact healthy change in our lives as we seek healthy balance. Funny, inspirational and educational. A winning combination.
Mar 19, 202101:06:44
From Guilt to Awareness to Intention
Addiction is a pattern of compulsive behavior, and is often if not always accompanied by guilt. The resolution to addiction is increased awareness and intentionality, and these two factors help eliminate guilt. So, listen to the episode and hear what I have to say about it.
Mar 09, 202142:18
Thoughts on The Five Levels of Attachment by Don Miguel Ruiz Jr
I recently finished reading The Five Levels of Attachment by Don Miguel Ruiz Jr. Let me tell you about it...
Mar 02, 202139:30
Episode 8
I had an idea for this one, and a unique title, but after finishing recording I feel like I strayed too far from coherence to give it a name. I covered a few topics and it was worthwhile, but not as on topic as I intended. This is life.
Feb 23, 202141:07
Terminology
I guess I recorded another rant and ramble. Not surprised.
Feb 16, 202138:53
My Experience With Anxiety Disorder
Feb 09, 202134:56
Reconsidering Relapse
Feb 03, 202133:07
5 Factors to Consider When Seeking a Therapist
Jan 27, 202130:02
Jan 18, 202132:51
Priorities and Balance
Jan 12, 202128:22
New You Resolution
Jan 05, 202134:10
Thoughts on Freedom/Season 2 Endcap
Season 2 is officially over. How did I do? In this episode I also talk about awareness and freedom.
Nov 30, 202025:38
An attempt at an acting analogy
If you like structured podcast episodes, just skip this one. If you are feeling adventurous, press play.
Nov 11, 202033:20
What is Epigenetics?
Epigenetics according to Paul Brodie, explained in laborious fashion, which is his style. Curious? Press play...
Nov 03, 202038:27
Review of Dying to Be Me by Anita Moorjani
In this episode I review the book "Dying to Be Me" by Anita Moorjani. The author explains how she needed to die before she realized her true self. She doesn't recommend that everyone go through that experience. All we need to do is adjust our persepctive, which her book helps us to do. I found the book inspirational, maybe you will too.
Oct 27, 202049:47
Contemplation on Death
My father passed away a few days ago and I wanted to talk it out with myself, so I did it here.
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Oct 15, 202031:58
Feeling No Pleasure: Anhedonia
Oct 05, 202039:22
Commentary on The War on Drugs in USA
The topic of the war on drugs has been coming up frequently the last few days so I wanted to think outloud about here. It is a deep topic that leads into a lot of other topics for me. I tried to keep it relevant to drugs and addiction, but if you know me, relevance maintained is not common. I hope you enjoy!
Sep 24, 202002:28:20
Using Affirmations to Train Your Brain
Sep 16, 202036:39
Substance use or Substance Abuse?
What was intended to be a thoughtful exploration of language regarding substance use or abuse, devolved into an anarchistic rant. Enjoy?
Sep 14, 202028:13
Healing and Forgiveness
Are you struggling to heal from a past trauma or emotional injury? Are you feeling like forgiveness doesn't fulfill your need? Do you find my descriptions for episodes confusing? Listen to this episode and all will be made clear!
Sep 01, 202032:30
Terrain Theory and Addiction
Wherein I revisit the topic of terrain theory and attempt to apply addiction to it in a hapless manner. I gave it my best, at least my best for today.
Aug 21, 202036:43
Two Steps Forward, One Step Back
Talking about the saying "two steps forward and one step back," breaking it down, analyzing it, answering important questions...or something like it. Discussing routines and comfort zones and beneficial change.
Aug 19, 202030:07
Choosing Joy Over Jealousy
Is jealousy an issue in your life? Would you rather experience joy? In this episode I share a few examples of jealousy in my life and how I have come to choose joy for another persons accomplishments rather than jealousy.
Facebook: https://facebook.com/stoprecoveringstartlivingpodcast
Teespring: https://stop-recovering-start-living.myteespring.co/
YouTube: https://www.youtube.com/channel/UCuA4cH_EcpZUh5rQrvExfxA
Aug 06, 202032:08
Creating Confusion Around the Topic of Self
One of my rambling thought monologues on the topic of the Self
Jul 21, 202036:37
When Someone You Love is Experiencing Addiction
I cover some points I thinknare useful to understand or be aware of when someone you love is experiencing addiction.
Jun 23, 202051:09
Thoughts to Words
Exploring the thought to word/action track. Some considerations on relapse. Mostly incomplete thoughts. Sorry for that. Thanks for listening! ImagineMovingOn.com
Jun 15, 202028:24