Pause Podcast: Conversations at the Crossroads

What's up with our brains during perimenopause and menopause? Hormones shift and BOOM! Or maybe not? Brain fog, depression, anxiety, moodiness -- are these really connected to shifting hormone levels? Dr. Caron Post and Deborah Pardes discuss the facts vs the myths. Audience questions take us deeper into the personal journey's that so many of us are on.

Enjoy this 3rd episode of our Los Angeles series of pod blasts.  Next up? Stops around the country to meet YOU.  

For our April 14th Pause Pod Blast, we focused on "Our Minds on Menopause". We invited Susan Sheu to join us and share a personal story. Her warmth and transparency about botox, aging, peer pressure, motherhood and life in general offered a perfect creative interval.  Enjoy "Keeping Up Appearances!

Every 80 seconds, a woman dies of a heart related condition. 1 in 4 of us die every year. Let's stop talking about death. But we had to get those stats out of the way. They are IMPORTANT. During menopause, we are particularly vulnerable to missing important signs that may indicate we should go see a cardiologist. The good news is that knowledge is so empowering. We can do things right now to keep our hearts healthy. This podcast covers SO many topics related to heart health. So settle in and listen up. Bless your heart! 

Big thank you to Dr. Deena Goldwater. She is so warm, smart, funny, generous. Oh, and she plays drums.

Thank you DoctorWise.com for making this show possible!!!

Pause Podcast is created by events called Pause Pod Blasts. These are shows recorded in collaboration with a very live audience with a specific focus on women's health over 40.  Audience questions shape the show's content.  The q & a period is always preceded by an interview with the guest and host, Deborah Pardes. This conversation sparks the questions and off we go!

In this episode, OBGYN Dr. Sherry Ross takes us through a clear journey of what to expect as our bodies move into menopause. No bleeps, no censors, no shame. This podcast is about information, community support and clear directives that suggest how we navigate all the changes our bodies go through as we approach and experience the challenges and gifts of menopause. It's a must-listen-to-and-share kind of podcast.

Thank you DoctorWise.com for supporting this critical conversation!