Join PeriMenoPost today as I talk to the awesome Amanda Thebe AKA the resilient bitch about her Amazon top selling book "Menopocalypse" launched 18th October 2020 #WorldMenopauseDay. A refreshing and honest discussion about stages of menopause with helpful and supportive tips for fitness, nutrition and lifestyle from Amanda, in her frank, fun and direct personality. Will be ordering our copy!! Amanda is one talented and strong woman determined to help women during midlife.

Amanda Thebe is a force of nature for women who are experiencing menopause hell and want to start feeling healthy and fit in their 40s and beyond. With over 20 years of experience in the fitness industry, Amanda is a highly regarded expert on women’s fitness and health. A popular guest on podcasts and online summits, she brings a refreshing humour and no-nonsense approach to subjects usually shrouded in shame. Through her frank articles, hilarious social media posts and inspirational and entertaining talks, Amanda continually inspires the loyal readers of her website, FitnChips.com.

Her exercise workouts and fitness tips have been features in Shape, Prevention, Health Line, Global News Canada, Lifehacker, Breaking Muscle, Girls Gone Strong, and Ultimate Sandbag Training. She lives in Houston, Texas.

Website: FitnChips.com

SOCIAL:
Podcast | https://fitnchipschats.podomatic.com/

Instagram | www.instagram.com/amanda.thebe

Facebook | https://www.facebook.com/fitnchips

Facebook community | www.facebook.com/groups/menopausingsohard

Twitter | https://twitter.com/fitnchips

FREEBIE:

Grab my 12 Week Core Program, ABS ON FIRE

https://www.fitnchips.com/abs-on-fire/

Menopocalypse: How I Learned to Thrive During Menopause and How You Can Too!

www.fitnchips.com/books - all buying options listed here.

Amanda has a growing and thriving social media community on Instagram and Facebook, which total approximately 35k. She is the host of her own podcast Fit n’ Chips Chats with a growing audience of 30K downloads to date.

Amanda has been on a number of podcast interviews which include;

Lifestyle Newshound Podcast hosted by Emma Forbes TV Personality, and the show is exclusively hosted by British Airways.
Old Chicks Know Shit
Revolutionary You
Balance 365 Radio
The Fitness Blitz
Muscles to Masses

Her exercise workouts and fitness tips have been featured in:

Shape
Lifehacker
Prevention
Healthline
Global News Canada
Breaking Muscle
Girls Gone Strong
Ultimate Sandbag Training

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PeriMenoPost Podcast - Season 2 Episode 10 -Julie Conlan, Founder Secret Whispers - Kegels kit.

PeriMenoPost By Lorna IveNov 04, 2020