Permission Granted with Jessica Connery
By Jessica Connery
Permission Granted with Jessica ConneryNov 27, 2019
#011 - Experiencing Burnout and 5 Things I’m Focusing On To Avoid It In 2020
Let’s talk about burnout for a second. It’s not something that just happens at once, it happens in small increments until one day, you just feel like your tank is completely empty. I have to admit that I’m in that right now. I even considered not recording this episode, you’ll hear why in just a few minutes. But I wanted to share this because if I’m going through it, then chances are someone else might be too. In this episode I talk about the way burnout creeped up on me, how I am dealing with it, and the 5 things I’m focusing on in 2020 to make sure I never feel this way again, because to be candid, it’s not fun and this vulnerability is something I don’t normally show to the world. You’re listening to episode number 11 of Permission Granted with Jessica Connery.
20 Ideas to Super-Charge Your Side Hustle
12/10/19 Audio Newsletter 20 Lessons From 2019
#010 An Entrepreneur’s Path To Self-Discovery with Darling Allegri
#009 - How To Overcome Feeling Like A Failure
In episode #9 of Permission Granted with Jessica Connery I’m giving you permission to change the way you set and accomplish your goals. I talk about:
The realization that felt like a gut-punch
Why I had to have a “come to Jessica” talk with myself
And how I shifted my perspective to see that I wasn’t failing, I was succeeding.
If you’ve ever felt like you’re not achieving your goals and start to fall into the cycle of discouragement, this episode will be very relatable.
20 Jobs That Didn’t Exist 20 Years Ago
#008 - Staying Energetic & What It Feels Like To Finally Take The Leap To Start Your Business With Reginald Miller
#007 - How To Overcome Overwhelm In 3 Simple Steps
I’m feeling so good about today’s episode because I think it will resonate with so many of you and I have a few tips for you on how I manage this feeling of overwhelm that I think will help you.
Three Business Mistakes I keep Making Over And Over - Audio Newsletter 11-19-19
#006 - The Power Of Pursuing Your Passion And It’s Link To Happiness
In this week’s episode I am speaking with Katherine Schwingel about what it feels like to realize what you thought was your lifetime career isn’t where you’re meant to be, how letting go of needing to meet other people’s expectations can result in personal happiness, and why you don’t need motivation when you’re doing what you love. Katherine is a branding photographer and stylist for creatives in Costa Mesa, CA. Kath is refreshingly enthusiastic and astute at creating meaningful relationships in her industry and with her clients and understands this is the key to her success. Kath has built her photography business by using her innate gift of styling and creating brand and product photos that tell the story of creative business owners in a way that let’s us feel like we’re part of their business. Kath’s ability to tell stories through the lens of her camera is astounding. Sooner or later you’ll love Kath as much as I do. You can find her online at www.katherineschwingel.com and on instagram @katherineschwingel. This is episode #6 of Permission Granted.
The Trick To Finding Time To Do Everything - Audio Newsletter 11-12-19
#005 - 10 Toxic Business Habits You Might Be Making In Your Business
We are nothing more than our habits. What we do day in, and day out forms the results we get in our business and in our life. In this episode I'm spilling the 10 toxic business habits I made as I was growing my business, and see other creative business owners make far too often. If your business isn't where you want it to be, chances are you're making some of these mistakes. Get ready to make some changes and finally see the results you want in your business!
Things you'll learn:
- How to ask for the sale/job/opportunity.
- Why taking mini-breaks during your day is a good idea.
- How taking too long to make decisions adds unnecessary stress.
How To Be A Better Accountability Partner - Audio Newsletter 11-5-19
#004 - How Burnout Can Be The Best Instructor For Building A Business That Supports You With Sarah Deshaw
In this episode, I am speaking with Sarah Deshaw about what it feels like to transition your business from service-based to scaled, how letting go of a part of your identity is a part of that pivo, why out-sourcing, even when you can barely afford it, will pay you back tenfold, and why having expectations can sometimes limit you. Sarah, an online educator at SarahDeshaw.com, is delightfully intuitive and has a deep understanding of how being an entrepreneur gives us an inside look at ourselves that standard employment can’t provide. Sarah has built her digital business by focusing on her core zone of genius which is showing business owners what their business could look like by making changes to their process and strategies in order to create a business that allows them to live more freely.
Naughty or Nice, These November Nuggets are FREE! - Audio Newsletter 10-29-19
#003 - Imposter Syndrome and Fake Doctors - How I Push Through Fear and Do It Anyway
Imposter syndrome can impact anyone. In this episode, I talk about how I push through imposter syndrome and how you can too!
Playing to Win vs. Playing Not to Lose - Audio Newsletter 10-22-19
#002 - How To Disrupt A Saturated Beauty Salon Industry By Being Authentic
In this episode I'm talking with Sunny Malary, the owner and lead stylist at Lumiere Vive Wellness Salon in Oviedo Florida. Sunny shares how she envisioned her business early on, that personal values can lead to unique business ideas, what she has done differently with her salon, and how she has grown throughout the process. If you're in the Orlando area, be sure to visit Sunny at https://www.lumierevive.com. Insta: @lumierevivesalon
How Ghost Users Hurt Businesses On Instagram - Audio Newsletter 10-15-19
How ghost users hurt businesses on Instagram and what you can do to fix it if you’re a ghost. This is Jessica Connery’s October 15th 2019 email newsletter as released in audio form.
#001 - The One Where You Just Start And Take Action
Hi, I'm Jess! Welcome to episode one of Permission Granted. From being a professional photographer and transforming into a coach and speaker, my goal for this podcast is to give you permission to chase your dreams by inspiring and motivating you. In this episode, I'll introduce myself and then dive into how to get started with your business idea. Like what you're hearing? Please subscribe using your favorite podcast service and say hello on Instagram @jessica.connery
Kicking Off A Newsletter Audio Experience - Audio Newsletter 10-8-19
As part of my new podcast, I'm excited to announce that each week my email newsletter will be released in audio form for easy consumption. This is Jessica Connery’s October 8th 2019 email newsletter as released in audio form.