The Phat Girl Chronicles Podcast

Tonight it's about to get real good AGAIN on The Phat Girl Chronicles!!! We did a deep dive into all things BLACK LOVE...... But tonight we're discussing how to set boundaries and knowing when something just isn't good for you so that you can get to that good ole, long lasting, soul stirring kinda love!!! We gotta learn what works and when it's not what steps to take to change it up and move on without a lot of relational carnage left behind!!! Join us tonight at 8PM EST time to get in on this good stuff on Facebook, Instagram, our YouTube channels and our website leorachel.com!!! We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

On this episode of Hushed No More Podcast, we're diving into conversations with Michial Foy, U.S.A. Olympic Greco Wrestler in 1988 & 1992, IL Wrestling H.O.F., "Chef Blackanese" Owner. Join us for an enlightening conversation sure to give you insight to the lifestyle and mentality from an athlete's perspective. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @hushednomorellc Facebook.com/hushednomorellc YouTube: https://youtube.com/@HushedNoMore-LeslieJohnson?si=FMstN-pDkS9pI3js Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! Visit our website or our Instagram page to let us know your thoughts. 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook

Join The Phat Girl Chronicles for the entire month of March on an intimate journey through love's enduring flame. Dive into the heartfelt stories and timeless bonds within the Eternal Flame: Black Love Chronicles. Tune in for soul-stirring conversations and profound connections that illuminate the beauty of black love. Tap in every Tuesday night in March at 8PM EST time to get your dose of Black Love to bring out the hopeless romantic in you once again. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

On this episode of Hushed No More Podcast, we're diving into conversations with Lou Collier, Major League Baseball 1997-2004, USA Baseball Coach, Kansas City Royals Scout. Join us for an enlightening conversation sure to give you insight to the lifestyle and mentality from an athlete's perspective. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @hushednomorellc Facebook.com/hushednomorellc YouTube: https://youtube.com/@HushedNoMore-LeslieJohnson?si=FMstN-pDkS9pI3js Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! Visit our website or our Instagram page to let us know your thoughts. 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook

Join The Phat Girl Chronicles for the entire month of March on an intimate journey through love's enduring flame. Dive into the heartfelt stories and timeless bonds within the Eternal Flame: Black Love Chronicles. Tune in for soul-stirring conversations and profound connections that illuminate the beauty of black love. Tap in every Tuesday night in March at 8PM EST time to get your dose of Black Love to bring out the hopeless romantic in you once again. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

On this episode of Hushed No More Podcast, we're diving into conversations with Mike Martin, NFL Cincinnati Bengals W. R., Univ. of Illinois All-American, Entrepreneur, Speaker, Coach, V.P. of the Marcus Martin Foundation. Join us for an enlightening conversation sure to give you insight to the lifestyle and mentality from an athlete's perspective. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @hushednomorellc Facebook.com/hushednomorellc YouTube: https://youtube.com/@HushedNoMore-LeslieJohnson?si=FMstN-pDkS9pI3js Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! Visit our website or our Instagram page to let us know your thoughts. 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook

Join The Phat Girl Chronicles for the entire month of March on an intimate journey through love's enduring flame. Dive into the heartfelt stories and timeless bonds within the Eternal Flame: Black Love Chronicles. Tune in for soul-stirring conversations and profound connections that illuminate the beauty of black love. Tap in every Tuesday night in March at 8PM EST time to get your dose of Black Love to bring out the hopeless romantic in you once again. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

On this episode of Hushed No More Podcast, we're diving into conversations with Kym Hampton, WNBA All-Star, A.S.U. All Time Leading Scorer/Rebounder-H.O.F., Entertainer, 13 Year Intl. Pro. along with the one and only George Tinsley, Kentucky Wesleyan 2 X All-American, NBA-Bulls, 4 Years ABA, K.W. H.O.F., and successful businessman. Join us for an enlightening conversation sure to give you insight to the lifestyle and mentality from an athlete's perspective. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @hushednomorellc Facebook.com/hushednomorellc YouTube: https://youtube.com/@HushedNoMore-LeslieJohnson?si=FMstN-pDkS9pI3js Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! Visit our website or our Instagram page to let us know your thoughts. 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook

Join The Phat Girl Chronicles for the entire month of March on an intimate journey through love's enduring flame. Dive into the heartfelt stories and timeless bonds within the Eternal Flame: Black Love Chronicles. Tune in for soul-stirring conversations and profound connections that illuminate the beauty of black love. Tap in every Tuesday night in March at 8PM EST time to get your dose of Black Love to bring out the hopeless romantic in you once again. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

TAKE UP SPACE SIS........ This statement is often said to mean to assert oneself confidently and unapologetically, occupying physical, emotional, and intellectual room without hesitation or reservation. It involves owning one’s presence, voice, and identity in various contexts, whether it’s expressing opinions, setting boundaries, or simply being comfortable in one’s own skin. Tonight join The Crazy, Rich Aunties at 9PM EST time. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/pgcafterdark Twitter: @pgcafterdark YouTube: https://youtube.com/@PGCAfterDark?si=82qEd2t7gxShGoig You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

On this episode of Hushed No More Podcast, we're diving into conversations with Kenyanna (Wilson) Flowers USATF, LSU NACAC Gold, 8 Time All American and Sirena Adaugo Alise (Williams) Amarikwa USATF, UC DAVIS 60 & 100 Hurdle Record Holder. Join us for an enlightening conversation sure to give you insight to the lifestyle and mentality from an athlete's perspective. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @hushednomorellc Facebook.com/hushednomorellc YouTube: https://youtube.com/@HushedNoMore-LeslieJohnson?si=FMstN-pDkS9pI3js Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! Visit our website or our Instagram page to let us know your thoughts. 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook

Why does it always seem that during Black History Month that the bigger brands always fumble some of their biggest consumers by doing some off the wall way of integrating or including Black people into their marketing campaign and they do an absolute piss poor job of it?!? I truly believe if most brands had more POC in their board rooms and included in some of the marketing campaigns then they wouldn't end up looking like they are mocking the Black experience. Join us Tuesday, February 20, 2024 at 8PM EST time for a look into some of the most insane campaigns from big brands and what they could learn from having POC on their marketing team. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

You ever heard a love song and sang it with all of your might and then you realize later down the line what the lyrics really were, or you realized that this song really doesn't make much sense at all?!?! Well tonight at 8PM EST time we're hopping in and breaking down the lyrics of some of our favorite R & B songs that had some of the most hilarious lyrics to them!!! So get your glass of wine and your pre Valentine's day chocolates to join us!!! We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

On this episode of Hushed No More Podcast, we're diving into conversations with Shameka Marshall and Georganne Moline of USATF. Join us for an enlightening conversation sure to give you insight to the lifestyle and mentality from an athlete's perspective. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @hushednomorellc Facebook.com/hushednomorellc YouTube: https://youtube.com/@HushedNoMore-LeslieJohnson?si=FMstN-pDkS9pI3js Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! Visit our website or our Instagram page to let us know your thoughts. 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook

Man oh man....... Tonight we're asking the fellas what they feel it takes to help the Black men in our lives to heal their hearts and how we can close the divide between Black men and women. We're tired of the conversations that divide us and trying to have conversations that bring us closer together tonight with The Crazy, Rich Aunties tonight at 9PM EST time. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/pgcafterdark Twitter: @pgcafterdark YouTube: https://youtube.com/@PGCAfterDark?si=82qEd2t7gxShGoig You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

It’s the first quarter of the new year and in order to turn those dreams into reality, you need your home and office to be your places of peace so the productivity can flow effortlessly!!! Join us Tuesday, February 6, 2024 at 8PM EST time for a conversation that’ll help you turn your hum drum home into the ultimate place of peace, beauty, and refuge! Kadija Taylor of Home and Sanctuary @homeandsanctuary will join us to give you the ultimate guide to curating a happy home that helps you tackle your year while having a place to regroup and bring you peace!!! We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

Have you ever wondered about getting into voiceover acting, audiobook narration, or doing commercial voiceover work?!? Then you definitely wanna set your alarms to tune in tonight to The Phat Girl Chronicles with our special guest Ayana Major Bey of The Artist Pivot Podcast!!! She's done commercials and so much more as an artist and voiceover work is just a small part of her resume!!! Join us tonight to learn more and get into your bag when it comes to voiceovers, bring your pen and paper to get the scoop on all of the gems that'll be dropping so you can use your voice like never before!!! We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

We're going on a trip and it's not in our favorite rocket ship either......... We're traveling to the land where the delusional people reside!!! We're talking unrealistic expectations, unrealistic rules, roles and desires. We're running down the list of the utter ridiculousness of what's going across the internet and on all the social media platforms. So bring your delusional self (YES YOU) and join us for what's sure to be a hilarious and confusing good time tonight with The Crazy, Rich Aunties tonight at 9PM EST time. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/pgcafterdark Twitter: @pgcafterdark YouTube: https://youtube.com/@PGCAfterDark?si=82qEd2t7gxShGoig You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

Have you ever wondered what you brand or business would look like with the right team behind you branding and marketing properly?!? Or have you thought about how the right public relations team could get you in the right places?!? Join us tonight for a conversation you don't wanna miss with our specialist Farah Saunders of Ambiance Media Group. Business owners bring your pen and paper to get the scoop on all of the gems that'll be dropping!!! We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

The Phat Girl Chronicles is back tonight at 8PM EST time with our special guest, former WNBA player and founder of Hushed No More LLC., Leslie Johnson. We're not only diving into the life of a professional athlete, but everything that encompasses life when you hang up your jersey. We'll also be talking to her about her organization and who she's looking to serve as she puts down the basketball and steps into entrepreneurship. An episode you don't wanna miss........ We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

It's a whole new year and it's time to kick chaos to the curb! Join us in this laugh-out-loud episode as we spill the beans on how to reclaim your time and bid farewell to peace disturbers. Tune in for a dose of fun and freedom! Tonight at 9PM EST on PGC After Dark with The Crazy, Rich Aunties..... Brought to you by PGC Media. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/pgcafterdark Twitter: @pgcafterdark YouTube: https://youtube.com/@PGCAfterDark?si=82qEd2t7gxShGoig You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

The Phat Girl Chronicles IS BAAAAAAAACCCCCCKKKKKKKK TONIGHT AT 8 PM EST TIME!!!! I'M SO EXCITED TO BE BACK ON THE MIC AND POPPING SHYT WITH THE SQUAD!!!! WE'VE GOT A FEW NEW DOPE HOSTS AND A HELLUVA LINE UP FOR THE MONTH OF JANUARY!!! WE'RE KICKING OFF THE SEASON WITH OUR GUESTS OF THE AMAZING All Gas No Breaks Podcast AND Y'ALL HAVE NO CLUE HOW DOPE IT'S ABOUT TO GET!!! We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

A lot of us women are acting all holier than thou now that we've healed a lil bit, knowing damn well we used to be bat shyt crazy and do a pull up in a heartbeat........ In this hilarious episode, The Aunties are telling our stories and some of yours too about why you had to pull up and what were the end results of those shenanigans. We're confessing our crazy moments tonight at 9PM EST on PGC After Dark with The Crazy, Rich Aunties..... Brought to you by PGC Media We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/pgcafterdark Twitter: @pgcafterdark YouTube: https://youtube.com/@PGCAfterDark?si=82qEd2t7gxShGoig You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

Boo boo I'm home...... Tonight your PHAT PHAM returns with an all new episode of The Phat Girl Chronicles Podcast!!! We've stepped away for a few weeks but we didn't wanna leave y'all hanging on for too long without an episode before the new year. And what better time to talk about hitting the reset button than right now!!! We all need a reset sometimes and we're going to help you get what you need going into the new year!!! You don't wanna miss this!! And we want you to chime in with us!!! . . . We wanna hear all your thoughts and answer all your questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Spotify for Podcasters 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

I feel like all we been seeing on the internet lately is A Whole Lotta Dumb S#!t So tonight we're going to tap into all the mess, the craziness, the over the top shenanigans and more!!! Tap in with us tonight at 8PM EST for some laughs and utter chaos lololol Also check out all of our latest episodes on all podcast streaming platforms and connect with us on social media!!! 🗣 AND SUBSCRIBE TO THE YOUTUBE CHANNEL!! Thank ya kindly 🗣 You don't wanna miss this!! And we want you to chime in with us!!! . . . We wanna hear all your thoughts and answer all your questions, so come connect with us.......... . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles . . . . Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.instagram.com/thephatgirlchronicles . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

Spooky, scary, Halloween things........ Come get your scares and laughs tonight with your favorite podcast crew through the eerie and enchanting world of Halloween! 🎃 In this episode, we are enjoying the costumes and all the fun that comes with this character creating holiday. From scary movies, our favorite Halloween candies and to costume creativity, we dive deep into the cauldron of all things Halloween. Join us for a bewitching exploration of this haunted holiday and discover why it's a favorite for kids and kids at heart. Grab your broomsticks and your brew to get tuned in for an episode that's sure to spark your Halloween spirit!" 🦇👻🕷️Tonight at 8PM EST it's going to be a helluva good time!!! You don't wanna miss this!! And we want you to chime in with us!!! . . . We wanna hear all your thoughts and answer all your questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Spotify for Podcasters 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

Tonight on the latest episode of PGC After Dark with the Crazy, Rich Aunties........ We're talking Girth & Grime while having a helluva time lololol!!! In this hilarious and informative episode, The Aunties are tapping into men's health, size, confidence, and personal care. Get ready for riveting conversations that tackle both the sensitive subject of penis size and the essential aspects of hygiene. We're about to talking about getting clean before getting dirty and all things in between (pun intended) tonight at 9PM EST on PGC After Dark with The Crazy, Rich Aunties..... We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/pgcafterdark Twitter: @pgcafterdark YouTube: https://youtube.com/@PGCAfterDark?si=82qEd2t7gxShGoig You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

Embark on a transformative journey of self-discovery and renewal in our latest episode, Restoring Your Passion. Join us as we delve deep into the art of reigniting your inner flame, rekindling your dreams, and finding the inspiration to live a life that's truly fulfilling. Explore practical tips to help you embrace your passions once more. Don't miss this opportunity to reignite the spark within and start living a life filled with purpose and enthusiasm. Tune in and let the restoration of your passion begin. Join us as we dive into this captivating conversation, with thought-provoking topics and viewpoints; filled with engaging content that will expand your horizons this season. Tonight at 8PM EST it's going to be a helluva good time!!! You don't wanna miss this!! And we want you to chime in with us!!! . . . We wanna hear all your thoughts and answer all your questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Spotify for Podcasters 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

We have let social media run a muck in our relationships and even how we as Black Men & Women view one another........ And I hate to admit it but a lot of the bs is spread through a lot of these podcasts (not this one tho lol). So tonight we're tapping into some videos we have seen on social media and The Squad will give our honest opinions on how we would operate based on our dating & overall life experiences. Join us as we dive into this captivating conversation, with thought-provoking topics and viewpoints; filled with engaging content that will expand your horizons this season. Tonight at 8PM EST it's going to be a helluva good time!!! You don't wanna miss this!! And we want you to chime in with us!!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

Why you don't have any kids?!? When you gonna have some babies?!? Happy Mother's Day even tho you don't have any kids yet..... Is it something wrong, why you don't have any babies yet?!? Oh the things you'll be asked when you're a woman over 35, or a man as well!!! The way people decrease your value and worth because you aren't apart of the club of people who have had children before 35 years old. Join us on a thought-provoking journey as we delve into the diverse experiences of men and women over 35 who have chosen unique paths in life, living without children. In this episode we challenge societal norms and explore the rich tapestry of stories, choices, and perspectives that shape their lives. Discover the profound impact of these individuals as they navigate a world that often revolves around parenthood. From career achievements to personal fulfillment, we celebrate their journeys and spark conversations about redefining what it means to lead a fulfilling life. Tune in for enlightening discussions, heartwarming stories, and a fresh perspective on the limitless possibilities of life after 35 tonight at 9PM EST on PGC After Dark with The Crazy, Rich Aunties..... We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

Y'all be acting like loving a big girl is a damn crime........ 🗣🗣 BUT I KNOW SOMEBODY THAT LIKE IT SUCKA!!! 🗣🗣 Come on a journey of Leo's stories from the Phat Pham Jammin in Jamaica trip and all of the hilarity that's going to happen. We're also diving into the conversation of men who ABSOLUTELY LOVE them a PHATTY, A PLUSH MOMMA, or as the Jamaican men call us, MS. FLUFFY!!! Join us as we dive into this hilariously captivating conversation, with thought-provoking topics filled with engaging content that will expand your horizons this season. Tonight at 8PM EST it's going to be a helluva good time!!! You don't wanna miss this!! And we want you to chime in with us!!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

Wherever the number 3 shows up in your life, it's generally an omen of creativity, communication, optimism, and curiosity! The number 3 is also associated with self-achievement, creativity, self-expression, wealth, knowledge, peace, wisdom, harmony, and things coming full circle. 3 is a number of completion as well as creation. Over the last 3 years this journey in podcasting and business has stretched me in a multitude of ways and has helped me to experience what it's like to fully give your all to your brand and your business. What started out as a way for me to express myself and connect with my audience has now turned into a full blown business and blooming into a media group, that I had no idea that I would create!!! There have been many challenges, changes, wins, losses, growth, connections, celebrations, and moments of heartache and sadness too!! Through all of it our goal has continued to be a resource and to serve as a catalyst and outlet to our community towards better health physically, emotionally: with an emphasis on positive body image and self-love, and mental wellness. We also aim to bridge the gap and become a resource in business education, financial literacy and wealth building through various outlets. It has been a pleasure integrating so many into the world of The Phat Girl Chronicles and making you all apart of our Phat Pham!! We thank you for the support of PGC After Dark, PGC Media and The Phat Girl Chronicles Podcast Group!!! It is no small feat to have made it to 3 years and I'm grateful for every step that has gotten us this far. I'm grateful for every brand ambassador, every personality, every team member, my personal support system, every subscriber, follower, and those that make it a priority to watch and engage with us no matter what!!! My words can't thank you enough for riding the journey with me and the team!!! Here's to 3 years and to the growth of many more to come!!! I love you all!! Join us as we dive into this captivating conversation, insightful interviews, and thought-provoking topics filled with engaging content that will expand your horizons this season. Tonight at 8PM EST it's going to be a helluva good time!!! You don't wanna miss this!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

Get ready to burst into laughter with our next episode of The Phat Girl Chronicles....... We’ve got a hilarious show with two of your favorite characters from South Side stepping out of the screen and onto our show! We've got a double dose of hilariousness with Kareme Young and Quincy Young or Quincy and Kareme...... Somebody's name gotta go first and I don't wanna tussle with these guys!!! Tune in and let these guys tickle your funny bone with their stories of their journey and how the show got started....... Join us as we dive into this captivating conversation, insightful interviews, and thought-provoking topics filled with engaging content that will expand your horizons this season. Tonight at 8PM EST it's going to be a helluva good time!!! You don't wanna miss this!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

🎙️ "Are you ready to embark on a transformative journey? Join us for a powerful and enlightening episode of PGC After Dark where we delve deep into the discussion of 'Becoming a WHOLE Woman.' 🌟 We're bringing together inspiring women from diverse backgrounds who have embraced their individuality, overcome challenges, and found their true selves. 💪 Hear stories of resilience, self-discovery, and empowerment from our incredible hosts who have navigated life's twists and turns with grace and authenticity. 🌸 Whether you're looking for guidance on self-acceptance, relationships, career, or personal growth, this episode will offer profound insights and invaluable advice. Join the conversation tonight at 9PM EST, and let's celebrate the journey of becoming a whole woman together. 🌺 We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

We got some shyt to unpack tonight on The Phat Girl Chronicles at 8PM EST........ We're bringing our burdens to the table and taking a moment to "UNPACK" why we think or feel the way we do about some things we've experienced in this thing called life. We'll also be unpacking some of your shyt too so don't be shy (send us a message or come join us on screen)!!! We're about to get really really REAL!!! So bring y'all shyt to the table and join us as we TAP IN & UNPACK OUR CRAP!!! Join us as we dive into this captivating conversations, insightful interviews, and thought-provoking topics filled with engaging content that will expand your horizons this season. Tonight at 8PM EST it's going to be a helluva good time!!! You don't wanna miss this!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

It's #PHATTUESDAY so you know that brand your favorite podcast crew will be bringing you another amazing show and thought provoking conversation tonight at 8PM EST. We're examining the progress in media representation, pointing out the increasing visibility of plus-size characters in movies, TV shows, and advertisements. And we're tapping in to the misconception of the beliefs of what this representation means to some!!! Join us as we dive into this captivating conversations, insightful interviews, and thought-provoking topics filled with engaging content that will expand your horizons this season. Tonight at 8PM EST it's going to be a helluva good time!!! You don't wanna miss this!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

You thirsty?!? Lemme satisfy your thirst with this bomb ass thirst trap baybeeeeeee!!! Get ready for tantalizing tales, intimate discussions, and provocative insights that will set your imagination on fire. We're exploring the world of sexy pics, sexy conversations, and sexual consent with an unapologetic approach. So, stay tuned and prepare for a scintillating audio experience like no other. Welcome back to the seductive world of our sexy podcast! 🎙️💋✨ Join us tonight on PGC After Dark brought to you by PGC Media on Facebook or go subscribe to the YouTube channel and get notified each and every time we go live!!! We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

One of the issues in today's world is people's need to continuously apologize for HOW they show up and WHO is offended by them showing up in their plus size bodies!!!! Tonight join us as we debunk myths about plus size bodies and discuss how we can create a world with more celebrations of body diversity INSTEAD of making plus bodies a problem or an issue for the masses. We'll also look into ways to celebrate yourself and those with plus bodies (and non plus bodies) around you. Join us as we dive into captivating conversations, insightful interviews, and thought-provoking topics filled with engaging content that will expand your horizons this season. Tonight at 8PM EST it's going to be a helluva good time!!! You don't wanna miss this!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

Sometimes in life you fvck around and then you end up finding out!!! We're tapping into the Montgomery, Alabama riverboat brawl and other hot news!!!! Join us as we dive into captivating conversations, insightful interviews, and thought-provoking topics. Get ready for a fresh season filled with engaging content that will expand your horizons. Tonight at 8PM EST it's going to be a helluva good time!!! You don't wanna miss this!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

Brace yourselves........... PGC After Dark & The Crazy, Rich Aunties are back with a new season that will ignite your senses and leave you craving more. Get ready for tantalizing tales, intimate discussions, and provocative insights that will set your imagination on fire. We're exploring the world of passion, desire, and everything alluring with an unapologetic approach. So, stay tuned and prepare for a scintillating audio experience like no other. Welcome back to the seductive world of our sexy podcast! 🎙️💋✨ So join us tonight on PGC After Dark brought to you by PGC Media on Facebook or go subscribe to the YouTube channel and get notified each and every time we go live!!! We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

🗣Did you miss us?!? (Varnell Hill Voice)🗣 It feels like it's been forever and it's only been about a month...... But you know breaks are essential but now we're back, rejuvenated, and ready to get back into the groove of giving you some of the best laughs, music, random moments, and more!!! We're celebrating the Founder & Creator of this plus size media powerhouse, the one and only Leo Ra'Chel!! It's her birthday and she's got some guests stopping by to get in on the conversation and celebration!!! Join us as we dive back into captivating conversations, insightful interviews, and thought-provoking topics. Get ready for a fresh season filled with engaging content that will expand your horizons. Tonight at 8PM EST it's going to be a helluva good time!!! You don't wanna miss this!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

I've seen many dynamic duos but none and I mean none of them beat our guests for tonight, we have the amazing Joshua & Jared Thompson joining us. These two have made so many strides in the music industry based on their unparalleled talent. Get yourselves ready to join The Phat Girl Chronicles for this conversation with these amazing artists and get a feel for what they bring to music!!! You've never seen twins create music like this!!! You don't wanna miss this!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

👀👀👀👀 Oh where, oh where has my perfect mate gone?!? 👀👀👀👀 Oh where, oh where could he be?!? Hell idk so let's BUILD-A-MAN 🤣🤣🤣🤣🤣 Just call me Barbara The Builder, or Handy Manuela 🤣🤣🤣🤣🤣🤣🤣 The Crazy, Rich Aunties about to go in and build up our mans!! So join us tonight on PGC After Dark brought to you by PGC Media on Facebook or go subscribe to the YouTube channel and get notified each and every time we go live!!! We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

One things for sure, two things for certain...... Lyricists make the world go round, and tonight we have a few of the coldest to ever do it!!! Get yourselves ready to join The Phat Girl Chronicles for this conversation with these amazing artists and get a feel for what they bring to the music industry!!! You don't wanna miss this!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

🎶🎶 YOU MUST BE MY SOUL SISTA, SOUL SISTA, YOU MY, YOU MUST BE MY SOUL SISTA!!! 🎶🎶 Bilal describe our guests for tonight the best, because these ladies got SOUL!! Not only are they some of the dopest women around, but they are blessed to sing like nobody you've ever heard before!!! Listening to them sing brings peace, breaks ceilings and nourishes parts of you that you didn't know needed it!!! Get yourselves ready to join The Phat Girl Chronicles for this conversation with these super sultry women as they discuss their journeys and how they became the SOUL SISTAS, they are!!! You don't wanna miss this!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

In sisterhood there's a power like no other..... The bonding, the laughs, the love, the shared sadness, the shared wins, the shared understanding that 'I GOT YOU'!!! Tonight at 9PM EST join The Crazy, Rich Aunties as we discuss our journey through building this sisterhood and safe space over the last year and which direction we wish to continue building it. There's no place like being in the presence of your sisterfriend who may not fully understand you but is willing to learn to love you through your growth and continued changes. Go get comfy, and prepare to join us on Facebook or go subscribe to the YouTube channel and get notified each and every time we go live!!! We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

🗣I LOVE MUSSSSIIIICCCCC, ANY KINDA MUSIC!!! 🗣 It's the first show of Black Music Month and you know as much as we love music, did you think we wouldn't be celebrating it?!? And we're going to start this off with the ones behind the scenes, creating the beats, writing the songs, editing, mixing and mastering the music when it's completed. And I'm sure there's so much more to the process than I even know about or could imagine which is why we have 3 amazing fellas to tap in with Leo and The Squad. We've got Matt 'Big Beatz' Franklin, Kamo Xlark, and Tr3asy from the Chi chopping it up with us about their experiences in helping to create some dope music and bringing the world their talents. You don't wanna miss this!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

Tonight on The Phat Girl Chronicles we're still discussing Mental Health Awareness........ And tonight's discussion hits so many of us in different ways and at different times for various reasons; and it is often an unplanned occurrence. Becoming a caregiver for our parents is never an easy transition but one that takes courage, strength, willingness and a lot of patience. Oftentimes we watch our friends and family members do it with grace and do it without much support, but they do it because it is necessary. Join us tonight at 8PM EST/ 7PM CST for another discussion that is often overlooked and unspoken about in our community. May is Mental Health Awareness Month........ Make defending your mental health part of your health care routine, and don’t wait until you are in a crisis to get help. Reaching out is a sign of strength not a sign of weakness. Language is a powerful tool in the battle against mental health stigma. The words we choose when describing mental disorders have a real impact on individuals struggling with these conditions. No matter what you are facing, you don’t have to go at it alone. It’s ok to ask for help!!! The Phat Girl Chronicles is here to tackle some topics that will dive deeper and help you gain a clearer understanding of caring for your mental health. And we'll be giving away a trip tonight LIVE!!! 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰 You don't wanna miss this!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

Understanding and knowing the difference sensuality and sexuality can be a somewhat daunting because they are often used in a similar manner. Sensuality can be experienced on its own but sexuality requires sensuality. We experience the eroticism of sex through our senses. It is helpful to understand the difference between the two as having insight into what they look like and how you engage in them can improve your relationship with your partner and with yourself. Go get comfy, and prepare to join The Crazy, Rich Aunties at 9PM EST on Facebook or go subscribe to the YouTube channel and get notified each and every time we go live!!! We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

Every day we have a choice........ And that choice is either to show up fully as ourselves or to continue pretending that life is grand!!! Most of us are continuously battling something and instead of taking a break in order to make sure we show up full and complete, we show up tired, unhappy, and overwhelmed with everything that life is throwing at us. We also rob the world of our greatness, gifts, and talents when we don't take the proper precautions to take care of our physical health but more importantly our mental health!!! So let's discuss the ways you show up and share yourself with the world!!! May is Mental Health Awareness Month........ Make defending your mental health part of your health care routine, and don’t wait until you are in a crisis to get help. Reaching out is a sign of strength not a sign of weakness. Language is a powerful tool in the battle against mental health stigma. The words we choose when describing mental disorders have a real impact on individuals struggling with these conditions. No matter what you are facing, you don’t have to go at it alone. It’s ok to ask for help!!! The Phat Girl Chronicles is here to tackle some topics that will dive deeper and help you gain a clearer understanding of caring for your mental health. Join us each Tuesday during the month of May to get tips and tools to help with the betterment of your mental health in areas of your life that you may be struggling with!!! So get ready to join us at 8PM EST on Facebook & YouTube!!! And we'll be announcing our Bali trip winner during the show as well!!! 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰 You don't wanna miss this!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast