The Phat Girl Chronicles Podcast

May is Mental Health Awareness Month, and this year, we're shining a light on the crucial role grief plays in our mental well-being. Making mental health a priority in your healthcare routine is essential. Don't wait until you're in crisis to seek support. Asking for help is a sign of strength, not weakness. Language matters. The words we use to discuss mental health conditions can profoundly impact those who are struggling. Whether you're dealing with grief or any other challenge, remember, you don't have to face it alone. It's okay to reach out for support. Join us every Tuesday in May as The Phat Girl Chronicles delves into topics surrounding grief and mental health. Gain valuable insights, tips, and tools to navigate these challenging areas of your life. Let's journey together towards better mental health and well-being. Join us tonight at 8PM EST time to get in on this good stuff with our favorite "TRAP THERAPIST" Nicole Anderson of A Cure For The Culture as we discuss grieving your former self and how to navigate the spaces while learning acceptance of the here and now!! Connect with us on Facebook, Instagram, our YouTube channels and our website leorachel.com!!! We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

We know that grief hides in the dark corners of the mind, and during the month of May we shed light on the depths of grief and how it can effect our intimacy, relationships, and sexual health. In the shadows of Mental Health Awareness Month, we urge you to make self-care a ritual, not just a remedy for crisis. Let's rewrite the language of mental health, empowering those who struggle with every word we choose. Reaching out isn't a sign of weakness; it's a beacon of strength in the face of stigma. PGC After Dark is delving into the complexities of grief and beyond. Join us bi-weekly throughout May as we illuminate the path towards mental well-being, offering insights and tools to navigate the shadows of grief, sexuality, intimacy, and sexual health. Through conversations we can gain a level of understanding we've never known before tonight with The Crazy, Rich Aunties tonight at 9PM EST time. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/pgcafterdark Twitter: @pgcafterdark YouTube: https://youtube.com/@PGCAfterDark?si=82qEd2t7gxShGoig You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

May is Mental Health Awareness Month, and this year, we're shining a light on the crucial role grief plays in our mental well-being. Making mental health a priority in your healthcare routine is essential. Don't wait until you're in crisis to seek support. Asking for help is a sign of strength, not weakness. Language matters. The words we use to discuss mental health conditions can profoundly impact those who are struggling. Whether you're dealing with grief or any other challenge, remember, you don't have to face it alone. It's okay to reach out for support. Join us every Tuesday in May as The Phat Girl Chronicles delves into topics surrounding grief and mental health. Gain valuable insights, tips, and tools to navigate these challenging areas of your life. Let's journey together towards better mental health and well-being. Join us tonight at 8PM EST time to get in on this good stuff on Facebook, Instagram, our YouTube channels and our website leorachel.com!!! We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

May is Mental Health Awareness month but The Phat Girl Chronicles Podcast is kicking it off a little early because these conversations are beyond necessary. We're getting down to discussing mental health in the Black Community and how the views of mental health have effected so many from receiving the help they so deserve but also discussing how we can lift the stigma that comes with individuals that are doing what's best to take care of their mental health!!! Join us tonight at 8PM EST time to get in on this good stuff on Facebook, Instagram, our YouTube channels and our website leorachel.com!!! We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

On this episode of Hushed No More Podcast, we're diving into conversation with Leslie with our guest host, formerly of the Indie.Penned.It Podcast and HNM brand manager, Brittany B. Join us for an enlightening conversation sure to give you insight to the lifestyle and mentality from an athlete's perspective. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @hushednomorellc Facebook.com/hushednomorellc YouTube: https://youtube.com/@HushedNoMore-LeslieJohnson?si=FMstN-pDkS9pI3js Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! Visit our website or our Instagram page to let us know your thoughts. 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook

Trap, trap, trap, trap, trap, trap........ We're doing a Trap Spelling Bee tonight and it's going to be some chaotic, hilarious, fun!!! Join us tonight at 8PM EST time to get in on this good stuff on Facebook, Instagram, our YouTube channels and our website leorachel.com!!! We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

On this episode of Hushed No More Podcast, we're diving into conversations with the 1994 North Carolina National Championship Team Members with special guest host Sylvia Crawley-Spann, Co-Host WNBA, UNC, C.E.O. of Crawley's Creation. Join us for an enlightening conversation sure to give you insight to the lifestyle and mentality from an athlete's perspective. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @hushednomorellc Facebook.com/hushednomorellc YouTube: https://youtube.com/@HushedNoMore-LeslieJohnson?si=FMstN-pDkS9pI3js Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! Visit our website or our Instagram page to let us know your thoughts. 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook

Tonight it's about to get real good AGAIN on The Phat Girl Chronicles!!! We did a deep dive into all things BLACK LOVE...... But tonight we're going even further into last week's conversation about how to set boundaries and knowing when something just isn't good for you so that you can get to that good ole, long lasting, soul stirring kinda love!!! Oh AND we're throwing in some tactics people use to make you believe that they ARE good for you and exactly what you need!!! We gotta learn what works and when it's not what steps to take to change it up and move on without a lot of relational carnage left behind!!! Join us tonight at 8PM EST time to get in on this good stuff on Facebook, Instagram, our YouTube channels and our website leorachel.com!!! We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

On this episode of Hushed No More Podcast, we're diving into conversations with the 1994 Purdue Women's Basketball Team. Join us for an enlightening conversation sure to give you insight to the lifestyle and mentality from an athlete's perspective. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @hushednomorellc Facebook.com/hushednomorellc YouTube: https://youtube.com/@HushedNoMore-LeslieJohnson?si=FMstN-pDkS9pI3js Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! Visit our website or our Instagram page to let us know your thoughts. 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook

Tonight it's about to get real good AGAIN on The Phat Girl Chronicles!!! We did a deep dive into all things BLACK LOVE...... But tonight we're discussing how to set boundaries and knowing when something just isn't good for you so that you can get to that good ole, long lasting, soul stirring kinda love!!! We gotta learn what works and when it's not what steps to take to change it up and move on without a lot of relational carnage left behind!!! Join us tonight at 8PM EST time to get in on this good stuff on Facebook, Instagram, our YouTube channels and our website leorachel.com!!! We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

On this episode of Hushed No More Podcast, we're diving into conversations with Michial Foy, U.S.A. Olympic Greco Wrestler in 1988 & 1992, IL Wrestling H.O.F., "Chef Blackanese" Owner. Join us for an enlightening conversation sure to give you insight to the lifestyle and mentality from an athlete's perspective. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @hushednomorellc Facebook.com/hushednomorellc YouTube: https://youtube.com/@HushedNoMore-LeslieJohnson?si=FMstN-pDkS9pI3js Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! Visit our website or our Instagram page to let us know your thoughts. 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook

Join The Phat Girl Chronicles for the entire month of March on an intimate journey through love's enduring flame. Dive into the heartfelt stories and timeless bonds within the Eternal Flame: Black Love Chronicles. Tune in for soul-stirring conversations and profound connections that illuminate the beauty of black love. Tap in every Tuesday night in March at 8PM EST time to get your dose of Black Love to bring out the hopeless romantic in you once again. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

On this episode of Hushed No More Podcast, we're diving into conversations with Lou Collier, Major League Baseball 1997-2004, USA Baseball Coach, Kansas City Royals Scout. Join us for an enlightening conversation sure to give you insight to the lifestyle and mentality from an athlete's perspective. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @hushednomorellc Facebook.com/hushednomorellc YouTube: https://youtube.com/@HushedNoMore-LeslieJohnson?si=FMstN-pDkS9pI3js Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! Visit our website or our Instagram page to let us know your thoughts. 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook

Join The Phat Girl Chronicles for the entire month of March on an intimate journey through love's enduring flame. Dive into the heartfelt stories and timeless bonds within the Eternal Flame: Black Love Chronicles. Tune in for soul-stirring conversations and profound connections that illuminate the beauty of black love. Tap in every Tuesday night in March at 8PM EST time to get your dose of Black Love to bring out the hopeless romantic in you once again. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

On this episode of Hushed No More Podcast, we're diving into conversations with Mike Martin, NFL Cincinnati Bengals W. R., Univ. of Illinois All-American, Entrepreneur, Speaker, Coach, V.P. of the Marcus Martin Foundation. Join us for an enlightening conversation sure to give you insight to the lifestyle and mentality from an athlete's perspective. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @hushednomorellc Facebook.com/hushednomorellc YouTube: https://youtube.com/@HushedNoMore-LeslieJohnson?si=FMstN-pDkS9pI3js Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! Visit our website or our Instagram page to let us know your thoughts. 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook

Join The Phat Girl Chronicles for the entire month of March on an intimate journey through love's enduring flame. Dive into the heartfelt stories and timeless bonds within the Eternal Flame: Black Love Chronicles. Tune in for soul-stirring conversations and profound connections that illuminate the beauty of black love. Tap in every Tuesday night in March at 8PM EST time to get your dose of Black Love to bring out the hopeless romantic in you once again. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

On this episode of Hushed No More Podcast, we're diving into conversations with Kym Hampton, WNBA All-Star, A.S.U. All Time Leading Scorer/Rebounder-H.O.F., Entertainer, 13 Year Intl. Pro. along with the one and only George Tinsley, Kentucky Wesleyan 2 X All-American, NBA-Bulls, 4 Years ABA, K.W. H.O.F., and successful businessman. Join us for an enlightening conversation sure to give you insight to the lifestyle and mentality from an athlete's perspective. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @hushednomorellc Facebook.com/hushednomorellc YouTube: https://youtube.com/@HushedNoMore-LeslieJohnson?si=FMstN-pDkS9pI3js Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! Visit our website or our Instagram page to let us know your thoughts. 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook

Join The Phat Girl Chronicles for the entire month of March on an intimate journey through love's enduring flame. Dive into the heartfelt stories and timeless bonds within the Eternal Flame: Black Love Chronicles. Tune in for soul-stirring conversations and profound connections that illuminate the beauty of black love. Tap in every Tuesday night in March at 8PM EST time to get your dose of Black Love to bring out the hopeless romantic in you once again. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

TAKE UP SPACE SIS........ This statement is often said to mean to assert oneself confidently and unapologetically, occupying physical, emotional, and intellectual room without hesitation or reservation. It involves owning one’s presence, voice, and identity in various contexts, whether it’s expressing opinions, setting boundaries, or simply being comfortable in one’s own skin. Tonight join The Crazy, Rich Aunties at 9PM EST time. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/pgcafterdark Twitter: @pgcafterdark YouTube: https://youtube.com/@PGCAfterDark?si=82qEd2t7gxShGoig You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

On this episode of Hushed No More Podcast, we're diving into conversations with Kenyanna (Wilson) Flowers USATF, LSU NACAC Gold, 8 Time All American and Sirena Adaugo Alise (Williams) Amarikwa USATF, UC DAVIS 60 & 100 Hurdle Record Holder. Join us for an enlightening conversation sure to give you insight to the lifestyle and mentality from an athlete's perspective. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @hushednomorellc Facebook.com/hushednomorellc YouTube: https://youtube.com/@HushedNoMore-LeslieJohnson?si=FMstN-pDkS9pI3js Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! Visit our website or our Instagram page to let us know your thoughts. 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook

Why does it always seem that during Black History Month that the bigger brands always fumble some of their biggest consumers by doing some off the wall way of integrating or including Black people into their marketing campaign and they do an absolute piss poor job of it?!? I truly believe if most brands had more POC in their board rooms and included in some of the marketing campaigns then they wouldn't end up looking like they are mocking the Black experience. Join us Tuesday, February 20, 2024 at 8PM EST time for a look into some of the most insane campaigns from big brands and what they could learn from having POC on their marketing team. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

You ever heard a love song and sang it with all of your might and then you realize later down the line what the lyrics really were, or you realized that this song really doesn't make much sense at all?!?! Well tonight at 8PM EST time we're hopping in and breaking down the lyrics of some of our favorite R & B songs that had some of the most hilarious lyrics to them!!! So get your glass of wine and your pre Valentine's day chocolates to join us!!! We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

On this episode of Hushed No More Podcast, we're diving into conversations with Shameka Marshall and Georganne Moline of USATF. Join us for an enlightening conversation sure to give you insight to the lifestyle and mentality from an athlete's perspective. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @hushednomorellc Facebook.com/hushednomorellc YouTube: https://youtube.com/@HushedNoMore-LeslieJohnson?si=FMstN-pDkS9pI3js Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! Visit our website or our Instagram page to let us know your thoughts. 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook

Man oh man....... Tonight we're asking the fellas what they feel it takes to help the Black men in our lives to heal their hearts and how we can close the divide between Black men and women. We're tired of the conversations that divide us and trying to have conversations that bring us closer together tonight with The Crazy, Rich Aunties tonight at 9PM EST time. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/pgcafterdark Twitter: @pgcafterdark YouTube: https://youtube.com/@PGCAfterDark?si=82qEd2t7gxShGoig You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

It’s the first quarter of the new year and in order to turn those dreams into reality, you need your home and office to be your places of peace so the productivity can flow effortlessly!!! Join us Tuesday, February 6, 2024 at 8PM EST time for a conversation that’ll help you turn your hum drum home into the ultimate place of peace, beauty, and refuge! Kadija Taylor of Home and Sanctuary @homeandsanctuary will join us to give you the ultimate guide to curating a happy home that helps you tackle your year while having a place to regroup and bring you peace!!! We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn’t know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

Have you ever wondered about getting into voiceover acting, audiobook narration, or doing commercial voiceover work?!? Then you definitely wanna set your alarms to tune in tonight to The Phat Girl Chronicles with our special guest Ayana Major Bey of The Artist Pivot Podcast!!! She's done commercials and so much more as an artist and voiceover work is just a small part of her resume!!! Join us tonight to learn more and get into your bag when it comes to voiceovers, bring your pen and paper to get the scoop on all of the gems that'll be dropping so you can use your voice like never before!!! We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

We're going on a trip and it's not in our favorite rocket ship either......... We're traveling to the land where the delusional people reside!!! We're talking unrealistic expectations, unrealistic rules, roles and desires. We're running down the list of the utter ridiculousness of what's going across the internet and on all the social media platforms. So bring your delusional self (YES YOU) and join us for what's sure to be a hilarious and confusing good time tonight with The Crazy, Rich Aunties tonight at 9PM EST time. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/pgcafterdark Twitter: @pgcafterdark YouTube: https://youtube.com/@PGCAfterDark?si=82qEd2t7gxShGoig You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

Have you ever wondered what you brand or business would look like with the right team behind you branding and marketing properly?!? Or have you thought about how the right public relations team could get you in the right places?!? Join us tonight for a conversation you don't wanna miss with our specialist Farah Saunders of Ambiance Media Group. Business owners bring your pen and paper to get the scoop on all of the gems that'll be dropping!!! We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

The Phat Girl Chronicles is back tonight at 8PM EST time with our special guest, former WNBA player and founder of Hushed No More LLC., Leslie Johnson. We're not only diving into the life of a professional athlete, but everything that encompasses life when you hang up your jersey. We'll also be talking to her about her organization and who she's looking to serve as she puts down the basketball and steps into entrepreneurship. An episode you don't wanna miss........ We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

It's a whole new year and it's time to kick chaos to the curb! Join us in this laugh-out-loud episode as we spill the beans on how to reclaim your time and bid farewell to peace disturbers. Tune in for a dose of fun and freedom! Tonight at 9PM EST on PGC After Dark with The Crazy, Rich Aunties..... Brought to you by PGC Media. We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/pgcafterdark Twitter: @pgcafterdark YouTube: https://youtube.com/@PGCAfterDark?si=82qEd2t7gxShGoig You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

The Phat Girl Chronicles IS BAAAAAAAACCCCCCKKKKKKKK TONIGHT AT 8 PM EST TIME!!!! I'M SO EXCITED TO BE BACK ON THE MIC AND POPPING SHYT WITH THE SQUAD!!!! WE'VE GOT A FEW NEW DOPE HOSTS AND A HELLUVA LINE UP FOR THE MONTH OF JANUARY!!! WE'RE KICKING OFF THE SEASON WITH OUR GUESTS OF THE AMAZING All Gas No Breaks Podcast AND Y'ALL HAVE NO CLUE HOW DOPE IT'S ABOUT TO GET!!! We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews And make sure you listen in on your favorite podcast streaming platform, and leave us a rating, follow us, and share, share, share!!!! 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

A lot of us women are acting all holier than thou now that we've healed a lil bit, knowing damn well we used to be bat shyt crazy and do a pull up in a heartbeat........ In this hilarious episode, The Aunties are telling our stories and some of yours too about why you had to pull up and what were the end results of those shenanigans. We're confessing our crazy moments tonight at 9PM EST on PGC After Dark with The Crazy, Rich Aunties..... Brought to you by PGC Media We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/pgcafterdark Twitter: @pgcafterdark YouTube: https://youtube.com/@PGCAfterDark?si=82qEd2t7gxShGoig You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

Boo boo I'm home...... Tonight your PHAT PHAM returns with an all new episode of The Phat Girl Chronicles Podcast!!! We've stepped away for a few weeks but we didn't wanna leave y'all hanging on for too long without an episode before the new year. And what better time to talk about hitting the reset button than right now!!! We all need a reset sometimes and we're going to help you get what you need going into the new year!!! You don't wanna miss this!! And we want you to chime in with us!!! . . . We wanna hear all your thoughts and answer all your questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Spotify for Podcasters 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

I feel like all we been seeing on the internet lately is A Whole Lotta Dumb S#!t So tonight we're going to tap into all the mess, the craziness, the over the top shenanigans and more!!! Tap in with us tonight at 8PM EST for some laughs and utter chaos lololol Also check out all of our latest episodes on all podcast streaming platforms and connect with us on social media!!! 🗣 AND SUBSCRIBE TO THE YOUTUBE CHANNEL!! Thank ya kindly 🗣 You don't wanna miss this!! And we want you to chime in with us!!! . . . We wanna hear all your thoughts and answer all your questions, so come connect with us.......... . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles . . . . Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.instagram.com/thephatgirlchronicles . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

Spooky, scary, Halloween things........ Come get your scares and laughs tonight with your favorite podcast crew through the eerie and enchanting world of Halloween! 🎃 In this episode, we are enjoying the costumes and all the fun that comes with this character creating holiday. From scary movies, our favorite Halloween candies and to costume creativity, we dive deep into the cauldron of all things Halloween. Join us for a bewitching exploration of this haunted holiday and discover why it's a favorite for kids and kids at heart. Grab your broomsticks and your brew to get tuned in for an episode that's sure to spark your Halloween spirit!" 🦇👻🕷️Tonight at 8PM EST it's going to be a helluva good time!!! You don't wanna miss this!! And we want you to chime in with us!!! . . . We wanna hear all your thoughts and answer all your questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Spotify for Podcasters 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

Tonight on the latest episode of PGC After Dark with the Crazy, Rich Aunties........ We're talking Girth & Grime while having a helluva time lololol!!! In this hilarious and informative episode, The Aunties are tapping into men's health, size, confidence, and personal care. Get ready for riveting conversations that tackle both the sensitive subject of penis size and the essential aspects of hygiene. We're about to talking about getting clean before getting dirty and all things in between (pun intended) tonight at 9PM EST on PGC After Dark with The Crazy, Rich Aunties..... We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/pgcafterdark Twitter: @pgcafterdark YouTube: https://youtube.com/@PGCAfterDark?si=82qEd2t7gxShGoig You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

Embark on a transformative journey of self-discovery and renewal in our latest episode, Restoring Your Passion. Join us as we delve deep into the art of reigniting your inner flame, rekindling your dreams, and finding the inspiration to live a life that's truly fulfilling. Explore practical tips to help you embrace your passions once more. Don't miss this opportunity to reignite the spark within and start living a life filled with purpose and enthusiasm. Tune in and let the restoration of your passion begin. Join us as we dive into this captivating conversation, with thought-provoking topics and viewpoints; filled with engaging content that will expand your horizons this season. Tonight at 8PM EST it's going to be a helluva good time!!! You don't wanna miss this!! And we want you to chime in with us!!! . . . We wanna hear all your thoughts and answer all your questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Spotify for Podcasters 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

We have let social media run a muck in our relationships and even how we as Black Men & Women view one another........ And I hate to admit it but a lot of the bs is spread through a lot of these podcasts (not this one tho lol). So tonight we're tapping into some videos we have seen on social media and The Squad will give our honest opinions on how we would operate based on our dating & overall life experiences. Join us as we dive into this captivating conversation, with thought-provoking topics and viewpoints; filled with engaging content that will expand your horizons this season. Tonight at 8PM EST it's going to be a helluva good time!!! You don't wanna miss this!! And we want you to chime in with us!!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

Why you don't have any kids?!? When you gonna have some babies?!? Happy Mother's Day even tho you don't have any kids yet..... Is it something wrong, why you don't have any babies yet?!? Oh the things you'll be asked when you're a woman over 35, or a man as well!!! The way people decrease your value and worth because you aren't apart of the club of people who have had children before 35 years old. Join us on a thought-provoking journey as we delve into the diverse experiences of men and women over 35 who have chosen unique paths in life, living without children. In this episode we challenge societal norms and explore the rich tapestry of stories, choices, and perspectives that shape their lives. Discover the profound impact of these individuals as they navigate a world that often revolves around parenthood. From career achievements to personal fulfillment, we celebrate their journeys and spark conversations about redefining what it means to lead a fulfilling life. Tune in for enlightening discussions, heartwarming stories, and a fresh perspective on the limitless possibilities of life after 35 tonight at 9PM EST on PGC After Dark with The Crazy, Rich Aunties..... We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

Y'all be acting like loving a big girl is a damn crime........ 🗣🗣 BUT I KNOW SOMEBODY THAT LIKE IT SUCKA!!! 🗣🗣 Come on a journey of Leo's stories from the Phat Pham Jammin in Jamaica trip and all of the hilarity that's going to happen. We're also diving into the conversation of men who ABSOLUTELY LOVE them a PHATTY, A PLUSH MOMMA, or as the Jamaican men call us, MS. FLUFFY!!! Join us as we dive into this hilariously captivating conversation, with thought-provoking topics filled with engaging content that will expand your horizons this season. Tonight at 8PM EST it's going to be a helluva good time!!! You don't wanna miss this!! And we want you to chime in with us!!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

Wherever the number 3 shows up in your life, it's generally an omen of creativity, communication, optimism, and curiosity! The number 3 is also associated with self-achievement, creativity, self-expression, wealth, knowledge, peace, wisdom, harmony, and things coming full circle. 3 is a number of completion as well as creation. Over the last 3 years this journey in podcasting and business has stretched me in a multitude of ways and has helped me to experience what it's like to fully give your all to your brand and your business. What started out as a way for me to express myself and connect with my audience has now turned into a full blown business and blooming into a media group, that I had no idea that I would create!!! There have been many challenges, changes, wins, losses, growth, connections, celebrations, and moments of heartache and sadness too!! Through all of it our goal has continued to be a resource and to serve as a catalyst and outlet to our community towards better health physically, emotionally: with an emphasis on positive body image and self-love, and mental wellness. We also aim to bridge the gap and become a resource in business education, financial literacy and wealth building through various outlets. It has been a pleasure integrating so many into the world of The Phat Girl Chronicles and making you all apart of our Phat Pham!! We thank you for the support of PGC After Dark, PGC Media and The Phat Girl Chronicles Podcast Group!!! It is no small feat to have made it to 3 years and I'm grateful for every step that has gotten us this far. I'm grateful for every brand ambassador, every personality, every team member, my personal support system, every subscriber, follower, and those that make it a priority to watch and engage with us no matter what!!! My words can't thank you enough for riding the journey with me and the team!!! Here's to 3 years and to the growth of many more to come!!! I love you all!! Join us as we dive into this captivating conversation, insightful interviews, and thought-provoking topics filled with engaging content that will expand your horizons this season. Tonight at 8PM EST it's going to be a helluva good time!!! You don't wanna miss this!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

Get ready to burst into laughter with our next episode of The Phat Girl Chronicles....... We’ve got a hilarious show with two of your favorite characters from South Side stepping out of the screen and onto our show! We've got a double dose of hilariousness with Kareme Young and Quincy Young or Quincy and Kareme...... Somebody's name gotta go first and I don't wanna tussle with these guys!!! Tune in and let these guys tickle your funny bone with their stories of their journey and how the show got started....... Join us as we dive into this captivating conversation, insightful interviews, and thought-provoking topics filled with engaging content that will expand your horizons this season. Tonight at 8PM EST it's going to be a helluva good time!!! You don't wanna miss this!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

🎙️ "Are you ready to embark on a transformative journey? Join us for a powerful and enlightening episode of PGC After Dark where we delve deep into the discussion of 'Becoming a WHOLE Woman.' 🌟 We're bringing together inspiring women from diverse backgrounds who have embraced their individuality, overcome challenges, and found their true selves. 💪 Hear stories of resilience, self-discovery, and empowerment from our incredible hosts who have navigated life's twists and turns with grace and authenticity. 🌸 Whether you're looking for guidance on self-acceptance, relationships, career, or personal growth, this episode will offer profound insights and invaluable advice. Join the conversation tonight at 9PM EST, and let's celebrate the journey of becoming a whole woman together. 🌺 We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

We got some shyt to unpack tonight on The Phat Girl Chronicles at 8PM EST........ We're bringing our burdens to the table and taking a moment to "UNPACK" why we think or feel the way we do about some things we've experienced in this thing called life. We'll also be unpacking some of your shyt too so don't be shy (send us a message or come join us on screen)!!! We're about to get really really REAL!!! So bring y'all shyt to the table and join us as we TAP IN & UNPACK OUR CRAP!!! Join us as we dive into this captivating conversations, insightful interviews, and thought-provoking topics filled with engaging content that will expand your horizons this season. Tonight at 8PM EST it's going to be a helluva good time!!! You don't wanna miss this!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

It's #PHATTUESDAY so you know that brand your favorite podcast crew will be bringing you another amazing show and thought provoking conversation tonight at 8PM EST. We're examining the progress in media representation, pointing out the increasing visibility of plus-size characters in movies, TV shows, and advertisements. And we're tapping in to the misconception of the beliefs of what this representation means to some!!! Join us as we dive into this captivating conversations, insightful interviews, and thought-provoking topics filled with engaging content that will expand your horizons this season. Tonight at 8PM EST it's going to be a helluva good time!!! You don't wanna miss this!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

You thirsty?!? Lemme satisfy your thirst with this bomb ass thirst trap baybeeeeeee!!! Get ready for tantalizing tales, intimate discussions, and provocative insights that will set your imagination on fire. We're exploring the world of sexy pics, sexy conversations, and sexual consent with an unapologetic approach. So, stay tuned and prepare for a scintillating audio experience like no other. Welcome back to the seductive world of our sexy podcast! 🎙️💋✨ Join us tonight on PGC After Dark brought to you by PGC Media on Facebook or go subscribe to the YouTube channel and get notified each and every time we go live!!! We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

One of the issues in today's world is people's need to continuously apologize for HOW they show up and WHO is offended by them showing up in their plus size bodies!!!! Tonight join us as we debunk myths about plus size bodies and discuss how we can create a world with more celebrations of body diversity INSTEAD of making plus bodies a problem or an issue for the masses. We'll also look into ways to celebrate yourself and those with plus bodies (and non plus bodies) around you. Join us as we dive into captivating conversations, insightful interviews, and thought-provoking topics filled with engaging content that will expand your horizons this season. Tonight at 8PM EST it's going to be a helluva good time!!! You don't wanna miss this!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

Sometimes in life you fvck around and then you end up finding out!!! We're tapping into the Montgomery, Alabama riverboat brawl and other hot news!!!! Join us as we dive into captivating conversations, insightful interviews, and thought-provoking topics. Get ready for a fresh season filled with engaging content that will expand your horizons. Tonight at 8PM EST it's going to be a helluva good time!!! You don't wanna miss this!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast

Brace yourselves........... PGC After Dark & The Crazy, Rich Aunties are back with a new season that will ignite your senses and leave you craving more. Get ready for tantalizing tales, intimate discussions, and provocative insights that will set your imagination on fire. We're exploring the world of passion, desire, and everything alluring with an unapologetic approach. So, stay tuned and prepare for a scintillating audio experience like no other. Welcome back to the seductive world of our sexy podcast! 🎙️💋✨ So join us tonight on PGC After Dark brought to you by PGC Media on Facebook or go subscribe to the YouTube channel and get notified each and every time we go live!!! We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Instagram: @pgcafterdark Facebook.com/thephatgirlchronicles Twitter: @pgcafterdark YouTube: https://youtube.com/c/ThePhatGirlChronicles You42: https://www.you42.com/channel/1647 Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎥 Youtube 🎥 You42 🎥 Facebook . . Sponsor/donate to us! Venmo - @pgcpodcast PayPal - PayPal.me/pgcpodcast

🗣Did you miss us?!? (Varnell Hill Voice)🗣 It feels like it's been forever and it's only been about a month...... But you know breaks are essential but now we're back, rejuvenated, and ready to get back into the groove of giving you some of the best laughs, music, random moments, and more!!! We're celebrating the Founder & Creator of this plus size media powerhouse, the one and only Leo Ra'Chel!! It's her birthday and she's got some guests stopping by to get in on the conversation and celebration!!! Join us as we dive back into captivating conversations, insightful interviews, and thought-provoking topics. Get ready for a fresh season filled with engaging content that will expand your horizons. Tonight at 8PM EST it's going to be a helluva good time!!! You don't wanna miss this!! . . . We wanna hear all your thoughts and answer all the questions, so come connect with us.......... Like, Share, and Subscribe to our YouTube Channel - https://youtube.com/c/ThePhatGirlChronicles Follow us on Social Media: https://twitter.com/pgcpodcast https://www.facebook.com/thephatgirlchronicles https://www.facebook.com/pgcmediaco https://www.instagram.com/thephatgirlchronicles https://www.you42.com/channel/1647 . . . Did you learn something in this episode that you didn't know?!? If so, please share this episode with a friend and leave a 5-star review and comment wherever you listen to this podcast. We would love to know how our show made your day or taught you something new!!! https://www.facebook.com/thephatgirlchronicles/reviews . . . 🎧 Anchor 🎧 Apple 🎧 Google 🎧 Audible 🎧 Pandora 🎧 iHeartRadio 🎧 Amazon Music 🎧 Spotify 🎧 Real Rhythm Radio 🎥 Youtube 🎥 You42 🎥 Facebook . . . Sponsor/donate to us! Venmo - @leorachel PayPal - PayPal.me/pgcpodcast