Meds, Moods, and Melanin
By Phenix
Navigating life with mental illness can be scary, overwhelming, and draining. Phenix, a queer, bi-polar, woman of color, talks through the good, bad, and the WTF moments of living with BDP2 in a way that is unique to her personality and experiences. If you are someone that has mental illness, if you have a loved-one with mental illness, or simply want to have a better understanding of what it’s like living with mental illness, this podcast is for you.
Meds, Moods, and MelaninDec 12, 2021
00:00
14:03
Reconnecting (with Kim Stetz)
Phenix chats with Kim about reconnecting with people after quarantine.
Dec 12, 202114:03
Corkboards, and Tactile Learners
In an attempt to aid unorganized tactile learners, Phenix discusses her own journey to organization.
Nov 17, 202104:06
Self-Judgment, and Pocket Therapy
I didn't think I was good enough, no matter how many people told me otherwise. After a year-long hiatus, I have returned to discuss the affect of self-judgment, the personal challenges of shifting in and out of hypomanic episodes, and to present a possible solution for avoiding these existential pitfalls. Welcome to my shell. This is my invitation for you to join me on my journey through my ups, downs, and in-betweens.
This episode can also be found on YouTube: youtu.be/SuWOj5OqQ0g
This episode can also be found on YouTube: youtu.be/SuWOj5OqQ0g
Sep 27, 202021:55
I am Phe.Nix
Oftentimes, people tell me “I wish I had your energy”. In this episode, you get to experience my come down. Raw. Unscripted. Unedited. This is me when I’m not “on”. Welcome to my shell. This is my invitation for you to join me on my journey, through my ups, downs and in betweens.
Aug 09, 201914:30