Skip to main content
Change on the Run

Change on the Run

By Phil Buckley

Change on the Run offers effective advice on common change challenges, from veteran leaders and experts in surviving and excelling during large workplace initiatives.
Guests join Phil Buckley to discuss their experiences and share the one thing they would do to meet a challenge when they're pressed for time.
From managing yourself, to managing the work, to managing others on your team, the Change on the Run podcast gives you the best results in the shortest amount of time.
Phil can be reached at phil@changewithconfidence.com.

#changemanagement #changeleadership # change #management #business #leadership #podcasts #changeontherun
Available on
Apple Podcasts Logo
Spotify Logo
Currently playing episode

Handling Mistakes with Michelle Yanahan

Change on the RunSep 04, 2022

00:00
31:21
Responding to Praise with Saira Absar
Oct 16, 202229:54
Negotiating Deadlines with Cathy Brown
Sep 25, 202233:03
Handling Mistakes with Michelle Yanahan
Sep 04, 202231:21
Competing for Resources with Denis Kelly
Aug 14, 202230:21
Reporting Against a Timeline with Jennifer Rhodes
Jul 25, 202233:27
Defining Change Support with Stephen Sotto
Jul 03, 202230:14
Overcoming a Blocker with Dr. Jamie Gruman
Jun 12, 202230:45
Closing a Change Project with Tim Creasey
May 22, 202230:59
Identifying Your Lessons Learned with Kathy Repa

Identifying Your Lessons Learned with Kathy Repa

Phil is joined by HR and change management expert Kathy Repa to discuss how to identify your lessons learned during change.

Understanding how our experiences impact outcomes helps build change capacity and skill, and dramatically improves organizational knowledge on how projects work within our cultures. 

So, how do identify, record and learn from your experiences during a large change initiative? 

Kathy can be reached at:

Email: kathy.shanley@yahoo.com

EPISODE TRANSCRIPT

PHIL: Hello everyone, welcome to the change on the run podcast, where we discuss common change challenges and ways to address them. When you're short of time, and I'm your host, Phil Buckley. Today's topic is identifying your lessons learned. Understanding how our experience impacts outcomes helps build change capacity and skill and dramatically improves organizational knowledge of how projects work within our cultures. Experience is the best teacher, which enables us to repeat success patterns and eliminate future roadblocks to achieve our goals in the quickest and most effective way. Learning occurs in the moment. Something worked or didn't work because of specific factors, and we often lose learnings we don't record quickly. This applies equally to organizations and individuals and is especially true in the middle of projects because we tend to remember only beginnings and endings, leaving the key middle ground foggy. So, how do you identify, record and learn from your experiences during a large change initiative? And my guest today is Kathy Repa. Kathy, welcome to the show.

KATHY: Thank you so much for having me, I am so excited to be a guest.

PHIL: Thank you, Kathy, and thanks so much for taking the time to be here. Kathy has over thirty years of global human resources and change management experience. She is currently the Vice President HR, Global Supply Chain at Mondelez International. Kathy holds a BA, Human Resources Development at DeSales University. So, Kathy, looking back at your thirty-plus year’s career and we've known each other for over ten years, what's been your experience with personal lessons learned. I look at you as the queen of lessons learned and I've learned so much about how you do so just generally. What's been your experience?

KATHY: You know, one of my biggest lessons, and I think your book Change on the run really triggers a lot for me, is that we run a lot when we're doing these changes. We run from one change to another. We're change junkies. It's sort of our drug of choice and we look forward to those things. What we don't take time often enough as change professionals, to take a pause and to think about what we have actually learned, what lessons we can pass on to others or what lessons we can take forward ourselves, and I think that by doing that you don't often get as much value as we possibly could from that pause for purpose, that time to refresh, that time to reflect, and I'm a huge journalizer, so I do often sit back at the end of the week and maybe as I've gotten into my twenty and thirty years of running change, I do it much more frequently to say, you know, what things went well about this and what am I most proud of and what do I want to learn from that to take forward and make sure that I incorporate in the next ones? You know what things didn't go so well, and sometimes we punish ourselves for what didn't go so well, and I like to sit back and say, well, was that in my control? Because if it's not in my control, then why would I punish myself for it not going well? Then? That's not to say I don't take that as a lesson to do something differently, but I don't sit there and beat myself up over and over again about something that wasn't in my control, but rather reflect on how I can manifest it into something that next time might be much more controllable. And then I d

May 01, 202231:24
Making Decisions with Stephanie Wilkes

Making Decisions with Stephanie Wilkes

Phil is joined by board member, breakthrough consultant and executive and team coach Stephanie Wilkes to discuss how to make decisions during change.

Most transformation post-mortems uncover decisions that led to success or failure. Facts, options, assessment criteria, available time and risk all play roles in the decisions made and the ability to implement them.

During large change initiatives, decisions are often made quickly in response to new conditions or information. They require focus, process, and at times, management intuition to make the best call and align leaders and their teams on how to activate them.

So, how do you make decisions during transformations that direct and move an organization to new ways of working to adopt change?

Stephanie can be reached at:

Email: stephanie.wilkes@bridge-partnership.com

Apr 10, 202232:06
Rewarding Team Members with Matt Lloyd
Mar 20, 202231:50
Responding to Adjustments with Laura Oliver
Mar 06, 202230:18
Leveraging Your Existing Culture with Sarah Smith
Feb 20, 202230:53
Identifying Project Lessons Learned with Brendon Baker
Feb 06, 202230:25
Optimizing Your Limited Time with Yvonne Thevenot
Jan 23, 202200:54
Measuring Progress with Søren Pedersen
Jan 09, 202230:34
Addressing an Emergency with David Donaldson
Dec 26, 202128:38
Creating a Plan B with David Smyth
Dec 13, 202128:19
Avoiding Team Burnout with Andrew Freedman
Nov 29, 202134:22
Measuring Success with Tim Creasey
Nov 14, 202130:16
Testing a Leader's Thinking with Jennifer V. Miller
Oct 31, 202132:40
Helping People Let Go of the Past with Kate Georgiades
Oct 18, 202130:13
Impressing Leaders with Rob Napoli

Impressing Leaders with Rob Napoli

Phil is joined by entrepreneurship and productivity key opinion leader Rob Napoli to discuss how to impress leaders during change.

One of the benefits of working on a major change initiative is exposure to cross-functional leaders. You get the opportunity to learn from their experience and skills as they solve complex challenges during uncertainty. You also get the opportunity to demonstrate your knowledge and skills as you contribute to the future of your organization. 

So, how do you impress leaders with your capabilities in a dynamic and often chaotic environment?

You can reach Rob at:

LinkedIn: https://www.linkedin.com/in/robnap/

Twitter: @RobbieNap

Instagram: rise_up.robnap

Beacons: beacons.page\robnapoli

YouTube: https://www.youtube.com/channel/UCGYo5lvQt6hV--Sxxzvj2CA

Sep 21, 202132:35
Making Training Effective with Sarah Patterson

Making Training Effective with Sarah Patterson

Phil is joined by organizational and talent development leader Sarah Patterson to discuss making training effective during change.

All large change initiatives require people to work differently to achieve the desired results. How they think, act and behave are modified to optimize the benefits of what they are adopting—informing people on what will be different forms the foundation of learning. Once they are clear on what’s new, the team can discuss how these changes will affect how their work will be done in the future, including handoffs between roles.

So, how do you train people on the mindsets, routines and behaviours required to adopt new ways of working effectively?

You can reach Sarah at:

LinkedIn: https://www.linkedin.com/in/sarahpattersonctdp/

Sep 06, 202134:02
Building Team Confidence with Skot Waldron

Building Team Confidence with Skot Waldron

Phil is joined by communications expert Skot Waldron to discuss building team confidence during change.

Large change projects require people to work through uncertainty, and their ability to make progress with insufficient information or experience is a must. Moving forward under these conditions requires confidence that the team is skilled and effective at removing barriers to success. It improves focus and galvanizes resolve to make good decisions around the questions that are critical to a change project’s success.

So, how do you build a team’s confidence, so members are at their best when pushing through challenges to achieve its commitments and mandate?

You can reach Skot at:

Website: https://www.skotwaldron.com

YouTube: https://www.youtube.com/channel/UCOJlfolBPegykJ9LJkLnkWw

LinkedIn: https://www.linkedin.com/in/skotwaldron/ 

Aug 22, 202134:18
Motivating People to Care with Graham Christie

Motivating People to Care with Graham Christie

Phil is joined by transformation expert Graham Christie to discuss motivating people to care about a change initiative

It’s not surprising that many people view new company initiatives as either more work or irrelevant to their success. Most have too many things to accomplish, given the resources available – time, influence, people and money. Without making a personal connection, the change often represents just more work to do.

So, how do you get people to care about a change initiative, so they are personally committed to its success?

You can reach Graham and learn more about his book, Change the Game, at:

Website (download a free chapter): https://www.ctgplaybook.com

LinkedIn: https://www.linkedin.com/in/grahamchristie/

Aug 09, 202131:49
Establishing Team Ways of Working with Jeffrey Hull

Establishing Team Ways of Working with Jeffrey Hull

Phil is joined by leadership expert Jeffrey Hull to discuss establishing team ways of working.

Change initiatives are governed by teams with mandates to scope, plan and implement activities to transition their organization from current to future operations.

Getting agreement on how teams will work best together aligns expectations, facilitates relationship building and jumpstarts productivity. Unclear team ground rules can lead to conflicting assumptions, tensions, and minimal progress.

So, how do you establish team ways of working to set team members up for success?

You can reach Jeffrey and view his resources at:

Website: https://www.jeffreyhull.com/

Institute of Coaching: https://www.instituteofcoaching.org/

LinkedIn: https://www.linkedin.com/in/jeffrey-hull-phd-bcc-062b09/

Book: FLEX: The Art and Science of Leadership in a Changing World: https://amzn.to/3ryaNUx

Jul 26, 202130:38
Joining a Team with Jennifer Waxman

Joining a Team with Jennifer Waxman

Phil is joined by Human Resources leader Jennifer Waxman to discuss how to join a team during change.

Team membership is dynamic, especially during change. Often we are asked to join new or established groups with little notice. Getting to know all members might seem like a given, yet most people don’t do it. They stay in their comfort zone of people they already know or reach out only as needed. Integrating yourself into a team is a skill worth mastering. The sooner you connect with other members, the faster you will get up to speed, collaborate and influence how the project manages the transition. 

So, how do you join a team in a way that forms connections that foster relationships, collaboration and contribution?

You can reach Jennifer at:

LinkedIn: https://www.linkedin.com/in/jennifer-waxman-hr/

Email: jwaxman@mcleanco.com

Jul 12, 202127:09
Telling People What to Expect with Jesse Gold
Jun 28, 202132:51
Engaging Leaders During Change with Tim Creasey
Jun 14, 202131:06
Presenting at a Leadership Review with John Millen

Presenting at a Leadership Review with John Millen

Phil is joined by communication expert and leadership coach John Millen to discuss how to present at a leadership review.

Leaders can make or break the success of a big change initiative. They influence the level of engagement of their teams, make the highest-impact decisions, control the allocation of resources and the ability to overcome barriers.

Agenda, presentation style, data, insights, recommendations, and engagement level all play roles in a successful leadership review presentation.

So, how do you present at a leadership team review, so leaders fulfill their roles to their full potential by making the best decisions that lead to successful transformations?

John can be reached at:

LinkedIn: https://www.linkedin.com/in/johnmillen/

Website: https://www.johnmillen.com

Newsletter: https://www.johnmillen.com/newsletter

May 31, 202132:43
Earning Trust with Yvonne Ruke Akpoveta

Earning Trust with Yvonne Ruke Akpoveta

Phil is joined by change strategy and leadership expert Yvonne Ruke Akpoveta to discuss the importance of trust and how to earn it during change.

Trust is the glue of relationships and the foundation of collaboration. Without it, people spend their energy protecting themselves from harm. When meeting someone new or learning about a change, people’s “fight, flight or freeze” response is often triggered, causing them to either defend their territory or hide. Both mindsets add risk to the initiative and slow you down—mistrust is costly.

So, how do you build trust during change so people can focus on being their best instead of watching their backs?

Yvonne can be reached at:

LinkedIn: https://www.linkedin.com/in/yvonneakpoveta/ 

Website: https://www.thechangeleadership.com

Information on The Change Leadership 2021 Conference, May 26, can be found here: https://thechangeleadership.com/changelead2021/

May 17, 202130:04
Conveying Insights through Data with John Bradley and Carrie Bradley

Conveying Insights through Data with John Bradley and Carrie Bradley

Phil is joined by strategic effectiveness experts John Bradley and Carrie Bradley to discuss how to convey insights through data.

Shared understanding is essential during change. People must align on the why, what, when, where, and how of the initiative. Everything must make sense, or doubt, resistance, and risk seep in.

Data is the foundation of knowledge. It is the raw materials of pattern recognition, insights and fact-based decision making.

A challenge is that most people struggle to make sense of data. They think in stories instead of numbers and need context for data within their frames of reference to have meaning. Without personal connections to new concepts, people may become confused and distrustful of your insights and your recommended way forward.

So, how do you convey insights from data so that they are understood, build consensus and lead to positive action?

John and Carrie can be reached at:

Website: https://adeffectiveness.solutions/

LinkedIn - John: https://www.linkedin.com/in/johnbradley1/

LinkedIn - Carrie: https://www.linkedin.com/in/carriebradley/

Strategy Magazine (latest article): https://strategyonline.ca/2021/04/19/knowing-your-brand-assets-from-your-elbow/
 

May 03, 202131:25
Engaging Those Who Are Changing with Barbara Trautlein

Engaging Those Who Are Changing with Barbara Trautlein

Phil is joined by change and transformation expert Barbara Trautlein to discuss how to engage those who are changing.

Ultimately, the people impacted by a change decide its level of success. Their mindsets, actions and behaviours either support or reject the new ways of working required to unlock its benefits.

Either they advocate for and take pride in the change, or don't take ownership of it and block adoption.

So, how do you engage people to enable the changes impacting them so they become committed to securing their success and outcomes?

Barbara can be reached at:

Website: https://www.changecatalysts.com/ 

LinkedIn: https://www.linkedin.com/in/barbaratrautlein/

Apr 19, 202129:11
Assessing Risks with Cindy Smith

Assessing Risks with Cindy Smith

Phil is joined by change and coaching expert Cindy Smith to discuss the best ways to effectively assess risks in change. 

All plans include risks because transition roadmaps are based on assumptions about the future. 

Knowing what could go wrong removes the surprise factor and potential knee-jerk reactions when things don’t go as planned. The proactive assessment of risks also demonstrates that you’ve thought through your plan and identified potential blind spots that could jeopardize your success.

So, how do you assess project risks that lead to greater awareness of organizational realities and the development of contingency plans to activate, if needed, which avoid distraction and cost?

Cindy can be reached at:

LinkedIn: https://www.linkedin.com/in/cindysmithmba/

Email: cindysmith1@sympatico.ca

Apr 05, 202128:42
Building Momentum During Change with Greg Voeller

Building Momentum During Change with Greg Voeller

Phil is joined by communications, change management and strategy execution expert Greg Voeller to discuss how to build momentum during change. 

Change initiatives often are exhausting for project teams and people taking on new ways of working. Managing tight timelines, increased workloads, and navigating through challenges can drain team members and sap energy. 

Momentum is a way for an initiative to stay relevant and supported by igniting leaders’ and employees’ commitment, focus and effort.

So, how do you build momentum, so people are engaged, focused, productive and avoid burnout through change?

Greg can be reached at:

LinkedIn: https://www.linkedin.com/in/gregvoeller/

Email: g.voeller@gagenmac.com

Mar 22, 202126:48
Making Change Stick with Sandeep Aujla

Making Change Stick with Sandeep Aujla

Phil is joined by organization development, change and HR leader Sandeep Aujla to discuss the best ways to make change stick in an organization. 

It doesn’t take long for people to revert to pre-change ways of working once the excitement of go-live fades and the project team disbands if they aren’t supported through their transition to new ways of working. 

The familiarity and comfort of past routines and behaviours is a greater motivator than the benefits gained from change. 

So, how do you ensure that the changes stick an organization and its employees realize an initiative's full benefits?

Sandeep can be reached at:

LinkedIn: https://www.linkedin.com/in/saujla/

Twitter: @SandeepAujla

Mar 15, 202129:25
Identifying Project Lessons Learned with Mary Jacobs

Identifying Project Lessons Learned with Mary Jacobs

Phil is joined by change and project management leader Mary Jacobs to discuss the importance of and steps to documenting project lessons learned during change. 

Managing the closing of a change project is challenging because most leaders and project team members have mentally moved on to their next roles and challenges.

Documenting lessons-learned at the end of a change project is essential for building change capability in your organization. It documents which activities worked and should be repeated by other project teams, and which didn’t and shouldn’t.

So, how do you identify project lessons learned to build change capabilities in your organization?

Mary can be reached at: 

LinkedIn: https://www.linkedin.com/in/mary-jacobs-a979882/

Email: jacobsmaryc@gmail.com

Mar 08, 202123:21
Building Cross-Functional Alliances with Matt Ross

Building Cross-Functional Alliances with Matt Ross

Phil is joined by commercial strategist Matt Ross to discuss the importance and steps of building cross-functional strategies for change. 

In our digital world, cross-functional alignment is essential during change projects because everything is connected. All big changes require every business area to support them through new ways of working. 

Most large changes have different benefits and drawbacks for each part of the organization. This means you must motivate groups with different perspectives to collaborate, share information and follow your plan.

So, how do you create cross-functional alliances to increase buy-in, secure resources and reduce roadblocks?

Matt can be reached at: 

LinkedIn: https://www.linkedin.com/in/mattrosstoronto/

Mar 01, 202132:38
Developing a Business Case for Change with David Vivenes

Developing a Business Case for Change with David Vivenes

Phil is joined by marketing and business transformation expert David Vivenes to discuss the best strategies to employ when developing a business case for change. 

A business case identifies the anticipated benefits of a change initiative and the investment required to implement it. Benefits include increased sales, profit or market share; decreased costs; greater customer service; and retention of talent. These gains need to be greater than the investment of resources required to secure them, mainly money, time, skills and leadership attention.

So, how do create a business case for change to activate your chosen strategies to achieve organizational goals?

David can be reached at:

LinkedIn: https://www.linkedin.com/in/davidvivenes/

Feb 22, 202129:05
Building your Confidence During Change with Sam Buckley

Building your Confidence During Change with Sam Buckley

Phil is joined by sales professional Sam Buckley to discuss the importance of confidence during change.

Confidence is the most important trait leaders and managers can draw upon when navigating through the uncertainty that comes with large transformations. 

People perform at their best when they’re confident they’re doing the right thing given the circumstances they face when they know what to focus on and what to do next. 

Without confidence, their “fight, flight or freeze” response is triggered, and their thinking, actions and behaviours can be hijacked by the need for self-preservation and survival. This can make them be at their worst when they need to be at their best. 

So, how do you build your confidence so you can fully leverage your knowledge, skills and behaviours to successfully manage change?

Sam can be reached at: 

Linkedin: https://www.linkedin.com/in/sam-buckley-589345b5/

Feb 15, 202128:22
Changing Your Business Culture with Glain Roberts-McCabe

Changing Your Business Culture with Glain Roberts-McCabe

Phil is joined by group and team coaching expert Glain Roberts-McCabe to discuss strategies for changing an organization's culture to enable change.

All big changes require some form of culture change. This requires modifying how people think, interact and behave. The challenge in doing so is that these traits are deep-rooted, difficult to alter, and even more difficult to sustain.

So, how do you change an organization’s culture so that it aligns with and enables a change initiative?

Glain can be reached at:

Email: groberts@goroundtable.com

LinkedIn: https://www.linkedin.com/in/glain/ 

Feb 08, 202135:09
Addressing Resistance to Change with Jacqueline Kappers

Addressing Resistance to Change with Jacqueline Kappers

Phil is joined by change resiliency expert Jacqueline Kappers to discuss the best ways to address resistance to change. 

It’s natural for people to resist change. Their organization is asking them to exchange strongly held beliefs and routines for untested and uncomfortable ones. 

People resist new ways of working for many reasons, including fear of the unknown, loss of what they know and value, being overloaded, disagreement with what’s new, or the perceived lack of skills required to succeed in their new world. Their resistance can lead to indifference to not changing to sabotage.

So, how do you address resistance to help people transition from where they are now to where they need to go? 

Jacqueline can be reached at:

Email: Jacqueline@bluemorphogroup.ca

LinkedIn: linkedin.com/in/jacqueline-kappers 

Website: https://www.bluemorphogroup.ca/

Feb 01, 202129:44
Assessing Your Strengths with Alejandro Colindres

Assessing Your Strengths with Alejandro Colindres

Phil is joined by strategy expert and leader Alejandro Colindres to discuss the importance of asssessing your strengths as you begin a role in a change initiative. 

Knowing and using your strengths is an antidote to fear and an amplifier of abilities.

So, how do you identify the strengths that you can leverage during a change initiative to enable your and the project’s success?

Alejandro can be reached at:

Website: roadtochampagne.com

Jan 18, 202132:04
Defining How People Must Change with Rich Batchelor

Defining How People Must Change with Rich Batchelor

Phil is joined by change expert Rich Batchelor to discuss the best ways to define how people must change to adopt a large-scale change. 

People need to operate differently for positive change to happen. Organizationally, this could include new reporting relationships, skills, processes, co-workers, locations and culture. Preparation and readiness for these adjustments require people to adopt new mindsets, actions and behaviours.  

So, how do define how people must change to prepare them for taking on new ways of working? 

Rich can be reached at:

Email: rich@capillaryconsulting.com

LinkedIn: https://www.linkedin.com/in/richbatchelor/

Websites:

https://www.capillaryconsulting.com/

https://capillarylearning.com/

Twitter: @RichBatchelor 

Instagram: @richbatchelor1

Jan 04, 202135:45
Resetting Team Behaviours with Melanie Parish

Resetting Team Behaviours with Melanie Parish

Phil is joined by speaker, podcast host, and Master Certified Coach Melanie Parish to discuss the best ways to reset team behaviours during a change initiative. 

Team ways of working can morph as a change project progresses. Agreements made at a team kick-off meeting can be forgotten or ignored, and new ones emerge. 

Although some new behaviours can enhance productivity, most have the opposite effect. It’s important to reset how people work together when bad behaviours occur because they quickly become established and form new norms.

So, how do you reset team behaviours during a change initiative to increase productivity and enable success?

To contact Melanie or get a copy of her book, The Experiential Leader, go to ebook.experimentalleader.com.

Dec 21, 202028:34
Creating a Vision for a Change with Jennifer James

Creating a Vision for a Change with Jennifer James

Phil is joined by mindful business coach, entrepreneur and speaker, Jen James, to discuss how to create a vision for a change that enables strategic alignment and implementation excellence.

A change vision is a compelling picture of a better future, a future
that aligns with the leadership question: “What does the company aspire to
become?” 

Once set, it acts as a North Star for leaders and employees to envision,
plan, implement and sustain a change to achieve the desired future.  

So how do you create a vision of a different, better, and compelling future that guides and motivates people to adopt change and its new ways of working? 

Jen can be reached at: 

Website: doublejlifestyle.com 

Instagram: doublejlifestyle 

Facebook: Mindful Entrepreneurs 

Her Latest Program: theartofmindfulstorytelling.com   

Dec 07, 202029:07
Creating a Change Champion Network with Rob Caldera

Creating a Change Champion Network with Rob Caldera

Phil is joined by change and communications expert Rob Caldera to discuss strategies for building change champion networks.  

Change champions (or agents) are respected and trusted people whose views and actions influence their peers. 

A Change champion network organizes these highly regarded individuals into a team to support a change by sharing information, articulating benefits, role modelling new ways of thinking and behaving and providing feedback on how people are doing. They are essential to a nimble and successful change initiative.

So, how do create a Change Champion Network that enables its members to act as your arms and legs throughout your organization as you implement a change plan?

Rob can be reached at:

LinkedIn: https://www.linkedin.com/in/robcaldera/

Website: https://www.futureshiftconsulting.com/    

Nov 23, 202029:49
Creating a Change Plan with Jess Riley

Creating a Change Plan with Jess Riley

Phil is joined by change expert Jess Riley to discuss the best ways to build an effective change plan.

Change projects are natural pressure cookers. Multiple teams, working on different activities with different timelines often conflict over the resources they need to deliver their responsibilities. 

Misunderstandings and frustrations are natural and to be expected. So, how do you create an effective change plan that will help people adopt new thinking, acting and behaving?

Jess can be reached at:

LinkedIn: https://www.linkedin.com/in/jessicariley2/

Nov 11, 202032:22
Remaining Calm Under Pressure with Nina Purewal

Remaining Calm Under Pressure with Nina Purewal

Phil is joined by mindfulness expert and bestselling author Nina Purewal to discuss ways to stay calm during stressful change initiatives.

Change projects are natural pressure cookers. Multiple teams working on different activities with different timelines often conflict over the resources they need to deliver their responsibilities.  

Misunderstandings and frustrations are natural and to be expected. So, how do you remain calm under pressure so you can be your best in stressful situations? 

Nina can be reached at:

LinkedIn: https://www.linkedin.com/in/nina-purewal/

Instagram: nina.pure.minds

Website: www.unfilteredmindfulness.com 

Oct 27, 202031:36