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Phillip Chua - Naturopath

Phillip Chua - Naturopath

By Phillip Chua
Focused health related education
Power of a team - Ashleigh Slavich (PT)
In this episode we covered some of the bigger questions that are asked around weight and exercise    See more from Ashleigh here - https://www.strengthtostrengthcoaching.online/ 
41:57
September 01, 2022
Food Sensitivity Testing
08:57
May 16, 2022
The Stomach Solution Program
I have developed a signature method to help people suffering with GERD (Gastro Esophageal Reflux Disease) experiencing burning sensations, burping and bloating, transition to being able to live pain free, have a happy belly and be comfortable within your own body. At the end of the day what I’m really passionate about is helping people to understand how their digestive system and their bodies work so that they can get on with living life with vigour.   More info: https://www.phillipchua.com/stomachsolutionprogram
14:09
April 15, 2021
Season 2 - Episode 5 -Environmental medicine
I had a conversation with Patrick Van Der Burght around the topic of environmental pollution. Have you ever wondered if/how the electrical fields might be impacting on your health.   Follow the link to find out more information on courses and even to book a consultant to come to your home to do an assessment. https://healthstronghold.com/?rfs=42
45:15
September 24, 2020
Mindfulness Meditation
Enjoy this 9 minute meditation with Kim. Kim graduated from the teacher training program at Gawler Foundation in 2016 and continues to attend their retreats in Yarra Junction where she continues to develop her knowledge of meditation practice. Kim has a Bachelor Degree in Nutrition and is a member of the meditation Association of Australia. Kim will be running one-to-one sessions and group sessions. These include casual sessions or an 8 week mindfulness mediation program. For more information on groups contacts Kim: 0417 361 221  
08:47
July 09, 2020
Season 2 - episode 4 Kim from Radiance Meditation
Kim graduated from the teacher training program at Gawler Foundation in 2016 and continues to attend their retreats in Yarra Junction where she continues to develop her knowledge of meditation practice. Kim has a Bachelor Degree in Nutrition and is a member of the meditation Association of Australia. Kim will be running one-to-one sessions and group sessions. These include casual sessions or an 8 week mindfulness mediation program. For more information on groups contacts Kim: 0417 361 221  
19:35
July 09, 2020
Season 2 - episode 3 Eden Farm Produce
Have you checked out the latest podcast with Hollie from Eden Farm Produce? Talking all things biodynamic as well as some cheeky tips about how to fit healthy cooking in around a full family schedule.  
19:32
June 24, 2020
Immunity, mindset and stress
A few key topics today that will help align your thinking. There are many options of things that you can do to support your immunity and stress.  To book appointments click here. For the stress scale tool click here.
15:26
April 15, 2020
Season 2 - Episode 2 Indi Michel
Struggle with exercise? Have a listen to a young athlete talk you through how you can get started from being a never done exercise before through to training at elite levels.  Indi is a remedial massage therapist and studying to be a myotherpaist at Fix.
33:07
January 28, 2020
Season 2 - Episode 1 Lou Lugsdin
Had a chat with Lou from My Y, she is a counselor / career coach / educational consultant.  We talked more in depth around SMART goal setting as well a few curly questions.  Find Lou here www.my-y.com.au
38:33
January 22, 2020
Episode 13 - 28 day food RESET
Wanting to get on track for next year, but not sure where to start?  An introduction to the 28 day food RESET and a bit of the background about how starting strong and getting the foundation right from the start is a great way to start.  Get involved here: 28 day food RESET
15:03
November 29, 2019
Episode 12 - Sports nutrition
Whats the go with protein powders?  Learn more about the 4 key windows of time that you need to be thinking about when it comes to getting the best results with you exercise.   
16:60
November 20, 2019
Episode 11- Design your future
Have you thought about what your health will look like it 2 or 5 or 10 years time?  IS there barriers holding you up to where you want to get to?  https://www.phillipchua.com/
17:25
October 23, 2019
Episode 10 - Myth busting
Find out these common myths that are common misconceptions that we hold. Do you know about these three?  Read more here: https://www.phillipchua.com/
20:16
August 28, 2019
Episode 9 - Breaking negative habits
For more information: www.phillipchua.com
18:06
August 13, 2019
Episode 8 - EMR (wifi, microwaves and electric blankets)
Phillip is a Naturopath In Shepparton, VIC. Find out more here: www.phillipchua.com    Some further reading here: https://en.geovital.com/ https://fractalenlightenment.com/14121/spirituality/dr-masaru-emoto-on-human-consciousness-and-water
23:53
July 24, 2019
Episode 7 - The food pyramid
Looking a bit deeper at how the food pyramid came to be as well as how that reflects our thinking.  Find out more: www.phillipchua.com
22:54
July 17, 2019
Episode 6 - Skin Health
Do you suffer from dry skin in winter?  Find out some of the underlying reasons as to why your skin might not be as good as you want it.  The foods you eat can play a functional in healing and repairing your skin. Book an appointment here: https://www.phillipchua.com/book-online-1
13:04
July 03, 2019
Episode 5 - Immune health
Phillip Chua Naturopath talks about immune health and how to stay well through winter.  Follow him on social here: https://www.facebook.com/philthenaturopath
16:40
June 26, 2019
Episode 4 - Juicing / Fasting
Rheumatoid Arthritis case study – Clint Paddison TED talk https://www.youtube.com/watch?v=G96U17hA-FI    
13:34
June 12, 2019
Episode 2 - Why is muscle mass important?
Find some answers to some key questions.   - Why is muscle mass important in the long term for health?  - How important is food in the equation?    - What are some other factors that will tie into your muscle growth?
17:49
May 08, 2019
Meditation session
Try this guided meditation from Shepparton Yoga practitioner Julianne Chua. Find out more about what she does here: https://www.facebook.com/withonebreathyoga/
15:47
May 01, 2019
8 week RESET - Session 6 Sleep
10:59
February 20, 2019
8 week RESET - Session 4 Movement
12:50
February 06, 2019
Episode 1 - Introduction
08:43
January 30, 2019