Pocket Astronaut

Curl up with me for an update on what happened after I felt "stuck" in my business and what I've noticed about how to have easier (and more rewarding) cycles of evolution as an entrepreneur.

Meditate with me on how we can activate the feeling of trust, peace and safety needed to let go of excessively controlling & analyzing...especially in our work or creative endeavours.

Come on a forest walk with me where we talk about where I've been the last two years, spiritual business and what I've learned about being able to create with ease.

Investigate what you need to enhance your state of consciousness in your everyday life.

Uncover what it means to have purpose in your life, and how you can remain in clear alignment with it.

Delve into the unspoken question behind one of the most popular current spiritual topics: will manifesting your dream life be your solution to achieving fulfillment and happiness?

Learn how to uncover your internal refuge of deep peace "which passes all understanding", even in the challenging times. 

Explore how you can bring more inner spaciousness to your daily hustle of activity.

Discover an exercise that allows you to release and heal cycles of past pain affecting your present reality.

Practice this sensory meditation to heighten your quality of awareness in the Now, with assistance from the natural world.

Discover how conscious attention to your senses can help you experience life beyond the veil of your mental narrative.

Learn how "high-quality listening" can be used to practice non-judgement towards yourself and those you interact with.

Examine whether "trying" to be spiritual is a current obstacle in your awakening.

Practice redirecting your awareness from your mind into your body—an anchor to your present moment experience.

Get familiar with the space between your thoughts to launch yourself into your inner world.