Positive Education in the Classroom
By Stuart Watkinson
Positive Education in the ClassroomJan 22, 2020
E002 Positive Emotions
In this episode, we discuss what positive emotions are and learn how to increase the frequency that we experience them.
3 Good Things Worksheet;
https://s3.amazonaws.com/assets.papernstitchblog.com/wp-content/uploads/2011/06/3goodthingslist1.pdf
Reseach;
https://positivepsychology.com/perma-model/
http://changingminds.org/explanations/emotions/positive_emotions.htm
https://positivepsychology.com/broaden-build-theory/
Intro and outro music by David Lohstana and used under creative commons licence.
Podcast written and produced by Stuart Watkinson.
E001 Introduction to Positive Education
This is the first episode in a series on using positive education in the classroom.
This episode gives an overview of positive education, what it is, and why we should use it as teachers.
There is a link to the VIA character strengths survey.
https://www.viacharacter.org/survey/account/register
The information in this podcast was gathered from the following sources;
Flourish by Martin Seligman
https://positivepsychology.com/what-is-positive-education/
https://www.psychologytoday.com/au/basics/positive-psychology
Intro and outro music by David Lohstana and used under creative commons licence.