Positive Psychology on the Go

Positive Psychology on the Go

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By Positive Psychology
The science of happiness churned through this wide-eyed, infuriating, inspirational and mundane act called life. If you want to follow thousands of others into the rabbit hole of positive psychology check out The Positive Psychology Podcast.
Available on 13 platforms
Pretoogjes
Google Positive Lexigraphy
02:46
February 16, 2019
Not Everybody has to Like You
Discover the freedom of being okay with not being liked.
03:25
February 11, 2019
Rest yay or ney?
Are you tired or something else?
03:10
January 6, 2019
Don‘t try this at Home
Sometimes it‘s better to start with strangers.
03:34
December 14, 2018
Working with your Procrastination
Another handy tactic
02:28
December 12, 2018
Return on Energy Investment
Not so sexy but integral
04:55
December 11, 2018
Welcoming and fighting Habituation
All our efforts will not make us happier unless...
03:56
November 30, 2018
Courage Gap
What will your gap be?
02:35
November 23, 2018
Fertile Ground as an Act of Kindness
Let it shine
01:44
November 16, 2018
Completion
A happiness opportunity in daily life
03:32
November 14, 2018
A World of Questions
Robots and AI
02:45
November 12, 2018
Gold or Crowds?
A short run
04:02
November 11, 2018
You don‘t dislike the Thing itself
We‘ll address a subtle but important distinction about what we like and dislike.
05:19
November 10, 2018
I‘m too cool (don‘t be like me)
The Happiness Passport by Megan C. Hayes
03:14
November 8, 2018
That bothered you way back when
That bothered you way back when
01:55
November 7, 2018
Job, Career or Calling?
Questioning how you think about work.
05:07
November 3, 2018
Competition Deep Dive
11:02
October 27, 2018
Be self-centered and awesome
03:49
October 23, 2018
Don‘t kick it
02:01
October 17, 2018
Good Speed
02:58
October 13, 2018
A Radical Act
03:09
October 10, 2018
The Raft: a Perfect Metaphor
07:59
September 30, 2018
Faith or Hope
05:59
September 23, 2018
The unsexy hack
04:00
September 13, 2018
Tears of Awe
04:22
September 5, 2018
Talk to the Manager
02:09
September 4, 2018
Alrport
06:00
August 18, 2018
I got the Jam
03:04
August 17, 2018
Good Pessimism
02:42
August 12, 2018
Passion Hate
03:31
August 11, 2018
What your clothes do
07:32
August 6, 2018
A Free Weapon against Pain
02:23
August 2, 2018
The Pizza Experiment
01:48
August 1, 2018
Mixing to-do & ta-da
02:06
July 30, 2018
A Fancy Latin Expression
01:30
July 24, 2018
Hacking your Streak
01:45
July 13, 2018
Hiding in plain Sight
01:18
July 9, 2018
3 Ways to Deepen the Joy
02:14
July 8, 2018
Delicious Delusions
04:38
July 7, 2018
Lifespan Inspiration
01:54
June 19, 2018
Optimism or Acceptance?
03:48
June 15, 2018
Don‘t Weaponize the Good
01:55
June 13, 2018
Swimming Upstrean
04:17
May 1, 2018
The Empathy Portal
04:25
April 27, 2018
Red Sox suck
01:42
April 24, 2018
Morning Boosts
02:48
April 23, 2018
Fat Runner Bonus
01:50
April 22, 2018
Sharks, Penguins and You
From Anticipation to Zoology metaphors this episode features September bits of happiness tricks.
29:59
September 16, 2017
Happiness from within
Bobby Kountz asked a simple question...
32:17
September 16, 2017
The Queen was Mean
Do you know the difference between fragility and vulnerability? Shopping and Joy. A sexually unfulfilled priest (clean).
11:33
August 31, 2017
Sore Muscle Teachings
The Yoga journey continues.
06:12
August 31, 2017
Meaninglessness Deep Dive
Starts with a call-in you may have heard already but the segments afterwards are new so skip but don't leave...
15:56
August 20, 2017
Tutti Fruity
Low hanging fruits, a habit portal and social media. Check out http://strengthsphoenix.com/listen and tune-in to The Positive Psychology Podcast.
17:24
August 20, 2017
Inching Forward (Yoga)
The insights and challenges that I apply to yoga you can apply to any journey.
08:01
August 20, 2017
Resistance you win
Two very different approaches to handle resistance. Check out http://strengthsphoenix.com/listen and tune-in to The Positive Psychology Podcast.
08:25
August 20, 2017
Anger Deep Dive
Dealing with anger in ourselves and others.
15:13
August 5, 2017
Happy Versions of Squirrel
Your different happinesses and why it may feel like treading water.
12:33
August 5, 2017
Are you a Good Person?
Http://strengthsphoenix.com/listen
00:51
July 27, 2017
Backstage Meditation Session
What really happens during meditation?
02:17
July 27, 2017
Your Mental Thermostat
Emotions deconstructed
04:36
July 27, 2017
Gratitude Ninja
Do you make this gratitude mistake?
02:01
July 26, 2017
Happiness is not a Choice
When life and positive psychology meet...
16:53
July 26, 2017
Applying psychology to Yoga
As my yoga journey continuous we look deeper at the challenges that come up with any growth journey.
17:42
July 26, 2017
My Yoga Journey starts here
In the yoga series I take action and you follow along as I awaken tense, short muscles and learn poses I can't even dream of. I use mindset, character strengths, self-compassion and fun to grow...
21:27
July 19, 2017
The Iceberg to Yourself
Mystery abounds
02:16
July 19, 2017
My embarrassing Exam
I was bad at biology except once....
12:29
July 19, 2017
Positive Social Media
If you can't get away do this instead.
04:57
July 19, 2017
Solitude to Bloom
Check out if you are insecure about being an introvert...
04:08
July 19, 2017
Not Giving a Fuck
Are you building a wall too?
01:53
July 7, 2017
Pride (no Prejudice)
Do something that makes you proud.
02:15
July 6, 2017
Junkietown Reloaded
How heroin addicts shaped my habits years after they had left.
05:05
July 6, 2017
Negative Psychology??
Can the pursuit of happiness be bad for you?
05:42
July 6, 2017
Canadian Underwear Emergency
Canadian Underwear to the Rescue
03:32
June 29, 2017
Reprogramming your Body
Changing your bodily reactions
02:30
June 29, 2017
Anatomy of a Screw-up
I Screwed Up Part 1 • I Screwed up Part 2 • I Screwed up Part 2
04:28
June 29, 2017
Toxic Expectations
Toxic Expectations • No Race to the Cure
05:59
June 29, 2017
Fire under my Ass
Gaming the NYT Bestseller List • Fire under my Ass
05:30
June 29, 2017
Habit Smörgasbrod
Streaks • Habit Timing
02:30
June 29, 2017
No Magical Corruption
Not your Satan
02:46
June 29, 2017
Acceptance Disentangled
Don't Kill your Ego • Acceptance or Resignation
02:04
June 29, 2017
Reverse Batman
The Boat, Strengths & Weaknesses • Reverse Batman
02:26
June 29, 2017
Testdrive Yourself
Testdrive Yourself
02:34
June 29, 2017
Don't Kill your Ego
Don't Kill your Ego • Changing your bodily reactions • Canadian Underwear to the Rescue • The Freedom of No Opinion • Trust Ease • Unlimited Triggers of Joy
13:23
June 29, 2017
The Battle Within
Battling and Battering Yourself • Self-compassion for growth
04:06
June 29, 2017
Look Back at Anger
Look Back at Anger (hidden treasure alert)
02:22
June 29, 2017
Spread the Virus
Help spread the virus
01:57
June 29, 2017
Chains over Payback
Chains instead of Transactions
02:30
June 29, 2017
Collateral Benefits
Collateral Benefits
01:52
June 29, 2017
Myers-Briggs Deep Dive
Personality Tests yay or ney? • Big Five Personality • I Took the Personality Test Part 1 • MBTI Part 2 • MBTI Results Part 3
14:37
June 29, 2017
Freudian Omissions
Freudian Forgetfulness
01:42
June 29, 2017
Your Hacked GPS
Your hacked GPS
01:35
June 29, 2017
Don't Barf on Whales
Don't Barf on the Whales
03:17
June 29, 2017
Sucks more than NEVER
Sucks more than never catching a break
02:12
June 29, 2017
Sacrifice no More
Become a Spotter • Sacrifice no more • Alternative to Sacrifice
07:30
June 29, 2017
Become a Spotter
Become a Spotter
03:48
June 29, 2017
If you do this become a Medium
Become a Medium if you know you will fail
01:29
June 29, 2017
Easy for a Monk
Easy for a Monk to say
02:03
June 29, 2017
Don't Rock the Boat
Don't Rock the Boat • PS Don't Rock the Boat
02:07
June 29, 2017
The Abs to Prove it
The Abs to prove it
02:06
June 29, 2017
Affirmations Reloaded
Affirmations Reloaded
02:30
June 29, 2017
The Architect of Meaning
Freedom to Meaning
04:07
June 29, 2017
I was a Coward
I was a coward
03:01
June 29, 2017
Even if they Kissed Ass
Even if they Kissed Asses to get where they are • Are You a Good Person?
03:29
June 29, 2017
Are you a Good Person?
Are You a Good Person? • I was a coward
03:53
June 29, 2017
Backstage Meditation Access
A Common Meditation Mistake • Backstage Meditation in real time
06:47
June 29, 2017
The Thermometer in your Gut
Trusting your Gut or Not • Thermometer vs. Monster
06:47
June 29, 2017
Gratitude Ninja
Gratitude Ninja
02:01
June 29, 2017
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