Positive Psychology on the Go
By Kristen Truempy
The science of happiness churned through this wide-eyed, infuriating, inspirational and mundane act called life. If you want to follow thousands of others into the rabbit hole of positive psychology check out The Positive Psychology Podcast.
Positive Psychology on the GoJun 11, 2020
00:00
07:22
Avoiding Loneliness
What we do when we‘re hurt often leads to exactly what we were trying to avoid.
Jan 28, 202204:23
Biological Reason why Voting is NOT enough
A personal announcement, a little biology and why what‘s happening now can take a long time to fix.
Sep 25, 202006:11
To my fellow Fatties
An epiphany while walking up a hill.
Aug 01, 202010:59
Tap into this Resource
There‘s no shortage of wild things happening...
Jul 09, 202005:17
Politeness vs Peace
This effects everybody‘s relationships everywhere.
Jun 11, 202007:22
Recurring Peace & Joy
This is easy, free only takes a few seconds. Try it.
May 23, 202003:34
Invisible Love
Keep your eyes peeled for what wasn‘t said and did not happen.
May 20, 202003:27
Good Heartbreak
This episode is about a delightful intervention you should try.
May 18, 202004:08
How do we handle progress?
Marathons, the economy and more...
May 17, 202007:35
Revenge
Today we‘ll discuss an overlooked aspect that comes up in relation to revenge.
May 11, 202003:38
When Listening to your Body doesn‘t work
My Godmother made me realize something important
Feb 01, 202003:36
Let Go
We have let go of thousands of things in our lives. Let‘s harness that.
Dec 02, 201904:07
Absorption over Exposure
Change comes from absorbing
Aug 03, 201903:24
What if my brain is broken?
Do interventions help?
Jun 02, 201909:30
#DearMeTenYearsAgo
Get on Twitter now
May 10, 201903:39
Which comfort zone?
I tried climbing and it taught me something.
May 05, 201907:33
Timbaland‘s Reminder
Decoding the joy
May 03, 201905:43
My Negativity said Thank You
A difficult and dark but also beautiful night
Mar 09, 201905:36
Sequencing Happiness
How you structure your journey impacts where you end up going.
Mar 09, 201905:45
Still learning
Mar 04, 201904:45
Reinstating Destruction
Ancient wisdom in modern times.
Mar 03, 201903:55
Changing the Conversation
Ten resources
Feb 28, 201913:45
My Country is going to Hell (stopping automatic thoughts)
This answers a listener question from Iwona.
Feb 24, 201909:16
Organic Time
To those who balk at goals and deadlines.
Feb 19, 201902:57
Pretoogjes
Google Positive Lexigraphy
Feb 16, 201902:47
Not Everybody has to Like You
Discover the freedom of being okay with not being liked.
Feb 11, 201903:26
Rest yay or ney?
Are you tired or something else?
Jan 06, 201903:11
Don‘t try this at Home
Sometimes it‘s better to start with strangers.
Dec 14, 201803:35
Working with your Procrastination
Another handy tactic
Dec 12, 201802:29
Return on Energy Investment
Not so sexy but integral
Dec 11, 201804:56
Welcoming and fighting Habituation
All our efforts will not make us happier unless...
Nov 30, 201803:56
Courage Gap
What will your gap be?
Nov 23, 201802:35
Fertile Ground as an Act of Kindness
Let it shine
Nov 16, 201801:45
Completion
A happiness opportunity in daily life
Nov 14, 201803:32
A World of Questions
Robots and AI
Nov 12, 201802:46
Gold or Crowds?
A short run
Nov 11, 201804:02
You don‘t dislike the Thing itself
We‘ll address a subtle but important distinction about what we like and dislike.
Nov 10, 201805:20
I‘m too cool (don‘t be like me)
The Happiness Passport by Megan C. Hayes
Nov 08, 201803:15
That bothered you way back when
That bothered you way back when
Nov 07, 201801:56
Job, Career or Calling?
Questioning how you think about work.
Nov 03, 201805:07
Competition Deep Dive
Oct 27, 201811:02
Be self-centered and awesome
Oct 23, 201803:49
Don‘t kick it
Oct 17, 201802:02
Good Speed
Oct 13, 201802:58
A Radical Act
Oct 10, 201803:10
The Raft: a Perfect Metaphor
Sep 30, 201807:59
Faith or Hope
Sep 23, 201805:59
If it doesn‘t do it for you mix it up
Sep 21, 201807:18
The unsexy hack
Sep 13, 201804:01
Tears of Awe
Sep 05, 201804:23