Power English
By Power English
Intro Main Text
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Hi, this is AJ Hoge, Director of the Effortless English Club. Welcome to our new set of
lessons, these are called the Power English Lessons. The reason they're called Power
English is because in these lessons we're going to do two things. Number one, you're
going to learn English, of course. As always, we have the mini-stories which are ou
Power EnglishOct 05, 2021
Hi, this is AJ, welcome to our next lesson. This one is called "Excitement." We're going to talk about excitement and I'm going to read a little section from a book called The 4-Hour Work Week, which
Excitement Main Text
Hi, this is AJ, welcome to our next lesson. This one is called "Excitement." We're
going to talk about excitement and I'm going to read a little section from a book called
The 4-Hour Work Week, which is a fantastic book. I love this book.
In fact, I'm going to do a few lessons based on sections of this book because I really,
really love it. I think it's just an incredible book that really has a very creative way of
looking at life and work and enjoying yourself.
The theme of the book, really, is enjoying your life. I mean that is really what the book
is all about and Tim Ferriss is the writer of the book. Again, the book's title is The 4-
Hour Work Week written by Tim Ferriss. Absolutely excellent book, I highly
recommend it. Now the section we're going to talk about today is about excitement.
So let me read what Tim has to say about excitement and then l'll talk more about it.
So here we go.
"What do you want? Well, first let's ask a better question. Most people will never
know what they want. I don't know what I want. If you ask me what I want to do in the
next five months for language learning, on the other hand, I do know. It's a matter of
specificity. What do you want is too imprecise to produce a meaningful and actionable
answer. Forget about it.
What are your goals is similarly fated for confusion and guesswork. To rephrase the
question we need to take a step back and look at the bigger picture. Let's assume we
have 10 goals and we achieve them. What is the desired outcome that makes all the
effort worthwhile? The most common response is what I also would have suggested
five years ago, happiness. I no longer believe this is a good answer. I no longer
believe that happiness is the reason we achieve goals.
Happiness can be bought with a bottle of wine and the idea of happiness has become
ambiguous through overuse. There is a more precise alternative that reflects what I
believe is the actual objective for achieving goals. Bear with me. What is the opposite
of happiness? Sadness? No. Just as love and hate are two sides of the same coin,
so are happiness and sadness. Crying out of happiness is a perfect illustration of this
idea.
Hello, this is AJ, welcome to the vocabulary lesson for "Excitement." Let's start. Our first word is specificity, specificity, a little difficult to pronounce, specificity. In fact,
Excitement Vocabulary Text
Hello, this is AJ, welcome to the vocabulary lesson for "Excitement." Let's start.
Our first word is specificity, specificity, a little difficult to pronounce, specificity. In fact,
many native speakers have trouble pronouncing this word, especially if you say it fast
in a sentence, specificity, specificity, specificity. Sometimes have trouble
pronouncing it, too, but I'm doing it correctly now, specificity.
Specificity is the noun. Specificity means, um...specific-ness is what it really means,
right? It means being specific, being detailed, being very exact. It's kind of the
opposite of generality. Generality is the situation of being very general. So, for
example, you say “I want a lot more money." That statement is a generality, right? It's
not detailed. But if you say “I want $2,496", well that statement has specificity. It has
detail. It has specific-ness, so that's specificity.
Our next word is imprecise. Imprecise is an adjective. And, in fact, it's the opposite of
specific and it's the opposite of precise. Precise is very similar to specific, it means
you'd be very exact, very detailed. So, again, “I want $2,496.20." That's precise,
that's detailed.
The opposite is imprecise, meaning not detailed, not precise. Imprecise means "I'd
like some more money," right? That's not detailed. It's very general, it's imprecise.
So Tim Ferris is saying that the question "what do I want", it's an imprecise question.
It's not a specific question, it's too general. It's too imprecise.
Our next word is fated, to be fated. He says the question "what are your goals", that
question is fated for confusion, it's fated to cause confusion. To be fated for means to
be destined for. It means something that absolutely will happen in the future or soon.
So to be fated for confusion, it means it absolutely will create confusion in the near
future or in the far future. So that question, that general question, what are your goals
or what are my goals or what do I want, it's fated to cause confusion. It absolutely will
cause confusion.
Next is the word worthwhile. So he's saying "What is the purpose of goals? Why are
goals worthwhile?" Worthwhile means beneficial. So why are goals beneficial? Why
are goals useful, helpful, good to do, good to have, worthwhile? So worthwhile, again,
beneficial, helpful, useful, worthwhile, so worthwhile, why are goals useful? Why are
goals worthwhile? Why are they worthwhile?
Hi, this is AJ, welcome to the point of view mini-stories for "Excitement." Let's get started.
Automatic English For The People
Excitement POV Text
Hi, this is AJ, welcome to the point of view mini-stories for "Excitement." Let's get
started.
Since last year Brad has needed money for school. He has been very poor since last
year. He lost all his money last year, so since last year he has needed money for
school. Of course, he has had a worthwhile purpose for needing money. He's had a
worthwhile reason for needing money, during this whole time from last year up until
recently.
So Brad has needed money for school since last year and since last year he has had a
worthwhile purpose. And during this time he has thought about money every day. He
has tried to find a way to get more money, but he has failed. Since last year, up until
recently, he has failed to get more money, so he has not been able to go to school.
Well one day he got a great idea, he got a gun and he went to a convenience store.
He went into the store, he pointed the gun at the clerk and he said "Give me some
money!" And the clerk said “Now that's a very imprecise request, how about some
specificity? Don't be ambiguous. Tell me exactly how much you want."
Well Brad was surprised and he was silent for a while. And then finally he said "I don't
know. Ah, bear with me while I think." Well then Brad was silent again. He stood with
the gun, thinking for a long, long time, thinking about the clerk's question, the clerk's
request.
He thought for seventeen and a half hours and then, finally, after seventeen and a half
hours Brad asked for $7,298, precisely. And because Brad's request was precise the
clerk gave it to him. The clerk gave him exactly $7,298. Brad ran home. Then he ran
to school with the money. He paid for school and he started to study again. Of
course, Brad was very, very happy. What a happy story.
Okay, next, same story, this time from a future point of view. This time using a future
timeframe, let's go to the future, shall we?
In the future there will be a student named Brad and Brad is going to need money for
school. He'll be a poor student and he won't have money for school. Brad's going to
think about this problem a lot. Now, of course, he'll have a worthwhile purpose. It's a
worthwhile purpose to need money for school.
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There was a guy named Brad. Brad was a student. Brad was a poor student, he needed money for school.
Automatic English For The People
Excitement Mini-Story Text
Hi, this is AJ, welcome to the mini-story for "Excitement."
* * * **
There was a guy named Brad. Brad was a student. Brad was a poor student, he
needed money for school.
What was Brad?
A student, Brad was a student.
What did he need?
He needed money, Brad needed money.
What did he need money for?
For school, Brad needed money for school.
What kind of student was Brad?
Well, he was a poor student. Brad was a poor student and he needed money for
school.
Was he a rich student?
No, of course not, he was not a rich student. He was a poor student. Brad was a poor
student who needed money for school.
So he needed money and he had a worthwhile purpose.
Was his purpose worthwhile? Was it good, beneficial, useful?
Well, yes, it was, it was worthwhile. It was a good, beneficial, purpose.
What was his purpose? Why did he need money?
Hello, this is AJ. Welcome to the vocabulary lesson for "The Art of Power." Let's get started right away, here we go.
Automatic English For The People
The Art of Power Vocabulary Text
Hello, this is AJ. Welcome to the vocabulary lesson for "The Art of Power." Let's get
started right away, here we go.
Our first word is subconscious. We've talked about this word already several times, so
I'll review it quickly. Subconscious means the deep part of your mind. It's the deep
emotions, the deep thoughts. They're not at the top of your mind, you're not thinking
about them. You don't realize that they are there, they're deep down.
And then, of course, the other kind of mind or consciousness is your conscious mind.
Your conscious mind is what you are thinking about right now. You know what you're
thinking about. You can kind of see it or hear it in your brain. But the subconscious is
deeper. You don't see it or hear it immediately, it's not obvious. So that's
subconscious.
Our next word is dormant, dormant. So Thich Nhat Hanh said that often these seeds
of anger or the seeds of violence or the seeds of sadness and depression, often they
are dormant. Dormant means sleeping. Quite simply it means sleeping, so, again,
dormant. If the seeds are dormant it means they're sleeping. They're not growing,
they're not active. They're not awake they are sleeping, so dormant means sleeping.
You hear this word with volcanoes sometimes. They'll say it's a dormant volcano.
Volcano is a big mountain, right? It explodes sometimes. Well if it's a dormant
volcano it's a sleeping volcano. It's not exploding, there's nothing happening, it's
asleep. Okay, so dormant, again, dormant means sleeping or asleep.
Our next word is formation, formation. He says that when these negative emotions,
these negative seeds are fed or watered, when you give them energy they become
mental formations. So a formation is just a thing, an organized thing. So, in other
words, they become real things. They become alive, they become awake, they
become real things.
So before you had this seed of anger, but you weren't angry. It's down there, it's
asleep, nothing is happening. But then maybe you watched the news or you're around
a lot of angry people and then suddenly that seed starts growing. And now anger
becomes real, it becomes a mental formation, it becomes a real idea. It becomes a
real feeling in your brain, in your mind. So, again, formation is something that is real
and organized, something that exists in reality.
Hello, this is AJ, welcome to our next lesson. This lesson is called "The Art of Power" and it comes from a book. The topic comes from a book with the same name. The book is called The Art of Power by
The Art of Power Main Text
Hello, this is AJ, welcome to our next lesson. This lesson is called "The Art of Power"
and it comes from a book. The topic comes from a book with the same name. The
book is called The Art of Power by Thich Nhat Hanh.
Thich Nhat Hanh is a Buddhist Monk, he is a Vietnamese Buddhist Monk and really
one of my favorite writers, one of my favorite people, one of my favorite teachers. And
I've been reading Thich Nhat Hanh's books and listening to his audio teachings for
many, many years and he's a very special guy.
Thich Nhat Hanh, again, he's Vietnamese, a Vietnamese Buddhist Monk, and during
the Vietnam War he created an organization and he created a movement for peace.
So I believe he was in South Vietnam during the War and he did not support either
side. He was not supporting the Communist North. He was not supporting the United
States-backed South. He was just trying to end the War. He was trying to get peace
in Vietnam and the Buddhist Monks that were in his group were doing the same. They
were just trying to help people and trying to stop the War, stop the killing.
Well, unfortunately, as happens in the world, because he would not join either side
both sides didn't like him. So the Americans and the South Vietnamese, they thought
he was bad because he was trying to stop the fighting and the North Vietnamese
Communists, they didn't like him either because he was trying to stop the killing and
the fighting.
And, so, Thich Nhat Hanh, he had to leave Vietnam. His life was in danger from both
sides. And, eventually, he had to leave Vietnam and he could not return. I think he
just recently returned a couple years ago. The Vietnamese Government allowed him
to come back because I guess he's still quite popular in Vietnam.
But, anyway, he moved to France and he started to teach and write books and tapes.
And he created a monastery in France where he teaches people about peace and
about making your life better and about helping other people. And while he is a
Buddhist, many of his students are Christians or Muslim or Jewish or not religious or
Hindus, it doesn't matter. He's not like a strict Buddhist like you must be a Buddhist,
he just wants to teach the principles of peace and understanding and love.
So he's a wonderful person and he's got many great books, this book is called The Art
of Power. And, of course, the power he's talking about is the power to be good, the
power to control your own life and to have a good life and to help other people. So it's
Hello, this is AJ. Welcome to the POV stories for "The Art of Power." Let's start. Since 2002 Sally has craved chocolate. She has wanted it every day, every hour of her life since 2002.
Hello, this is AJ. Welcome to the POV stories for "The Art of Power." Let's start.
Since 2002 Sally has craved chocolate. She has wanted it every day, every hour of
her life since 2002. She has become, unfortunately, super fat because she has craved
chocolate so much. So Sally, since 2002, has become super fat because she has
craved chocolate every day and every hour.
Now, of course, during this time she has wanted to lose weight. She has wanted to
lose weight all this time. Every day she has thought about it. Every day she has
thought, oh, I want to lose weight. In fact, every day she has tried to suppress her
craving for chocolate. She has tried to push down the craving. She has tired to
pretend that she didn't crave chocolate.
But, of course, this suppression has failed. It has always failed. In fact, one day it
failed in a huge way, it was a super big failure one day. Because one day she saw a
candy bar in the store and the candy bar triggered her craving and she bought 4,000
chocolate candy bars. She ate all of them in one day.
So on that day she stopped trying to suppress her craving. Instead she decided to
study yoga. And she went to a yoga studio and she studied yoga. By studying yoga
she learned discipline and diligence. And because she learned diligence her
chocolate cravings lessened. They got weaker and weaker, until one day they
became totally dormant, totally asleep, totally quiet. Her chocolate cravings became
dormant.
And after that she ate only wholesome, healthy food. And because she ate only
wholesome food she became thinner and thinner. In fact, she became a thin,
gorgeous and sexy cow. And so all the male cows wanted her, they her because she
was thin, gorgeous and sexy.
Okay, that's the end of our first POV story. Next we go into the future. You already
know this, so let's do it! Let's start.
In the future there will be a cow and her name will be Sarah. Sarah is going to crave
chocolate. She's going to crave chocolate every minute, every hour of every day. Of
course, she'll become super fat. Sarah the cow will be a super fat cow because she's
going to crave chocolate.
The Art of Power Mini-Story Text Hello, welcome to the mini-story for "The Art of Power." Let's begin.
The Art of Power Mini-Story Text
Hello, welcome to the mini-story for "The Art of Power." Let's begin.
* * * * *
Sally was a cow. And Sally the cow craved chocolate. She desired chocolate.
She had to have chocolate all the time. She always wanted chocolate. She
craved it.
Who craved chocolate?
Sally, Sally the cow craved chocolate.
What was Sally?
She was a cow. Sally was a cow.
How did she feel about chocolate?
She craved it. Sally craved chocolate. She wanted it so much. She thought about
chocolate all the time. I must have chocolate!
So she craved vanilla, right? No, wrong, she did not crave vanilla she craved
chocolate. She thought about chocolate all the time.
So do you think Sally was thin or fat?
Well exactly, of course, she was fat. She was obese, very, very fat. Sally was an
obese cow.
Why was she an obese cow?
Because she craved chocolate every day and she ate chocolate every day.
Why was she fat?
Because she craved chocolate and ate chocolate every single day, all the time.
Hi, this is AJ, welcome to the vocabulary lesson for "Healthy Heart." Let's get started. Our first word is fibers, fibers. So in the story there was quote from Herman Melville,
Healthy Heart Vocabulary Text
Hi, this is AJ, welcome to the vocabulary lesson for "Healthy Heart." Let's get started.
Our first word is fibers, fibers. So in the story there was quote from Herman Melville,
he said, “A thousand fibers connect us with our fellow men." Fibers are really like
strings, basically, it's just strings. It's just long strings. Usually we talk about fibers, for
example, in clothing. So if you have, you know...your clothes are made of lots of little
fibers that are woven together, that are put together. Each individual string is a fiber,
so fiber.
So he's saying we're connected by a thousand strings. So, obviously not really, but if
you think about it kind of poetically it's a metaphor. So you can imagine that we're
connected in a thousand different ways to other people. We cannot be separate.
That's what the quote means.
Alright and then next we have the phrase moved by. The sentence says "Perhaps this
explains why we are often moved by people caring deeply for one another." Now you
know the normal meaning of move, to move, but to be moved by something. I was
moved by the movie, for example. It has a different meaning. When you say was
moved by something, it means that you felt strong emotion, it made you feel
emotional.
Usually, kind of...kind of positive emotions, not negative emotions. So you could say,
for example, you go to see Titanic, the movie Titanic, a romantic movie. And you say
"Oh, I was moved by that story." All right, it means it made you feel very emotional.
Maybe you cried and it was so, you know, powerful, it was a very emotional story. So
you say "I was moved by the story. The story made me feel emotional," strong
emotions.
So in this quote it says "We are moved by people caring for one another." So when
we see two people who care a lot for each other, they love each other a lot, we are
moved. It means we feel strong emotion also, just seeing them. Just seeing two
people who are very kind to each other, who love each other a lot, if we just see them
we also feel some kind of strong emotion, right? We are moved by them, they make
us feel strong emotion also.
Alright, our next word is implication, implication. And the sentence said "There are
also medical implications to whether we think of others or only of ourselves." There
are medical implications. And implication is a consequence or a result, a result of
Hello, welcome to the point of view stories for "Healthy Heart." Same stories, different points of view, different timeframes, let's start.
Hello, welcome to the point of view stories for "Healthy Heart." Same stories, different
points of view, different timeframes, let's start.
Since he was a teenager Zach has loved bright, expensive clothes. In fact, since he
was a teenager he has always worn conspicuous clothes when he was on the street.
He has always been very conspicuous every time he walked on the street, since he
was a teenager and continuing until he was an adult, until very recently.
And since he was a teenager Zach has been totally self-absorbed. Zach has been
completely self-absorbed, he has only thought about himself and his clothes. So,
since he was a teenager he has loved bright, expensive clothes. Since he was a
teenager he has always been conspicuous, noticeable. And since he was a teenager
he has always been self-absorbed, he has only thought about himself and his clothing.
But one day he bought a coat made from gold fibers and he bought the coat at Saks
Fifth Avenue. This coat was worth $72 million, a super expensive coat! Zach loved
the coat. He looked in the mirror and he talked to himself and he said "I'm so
handsome. I'm so wonderful. I'm great!"
However, a few weeks later, he woke up one day and looked in the mirror and he felt
sad. He realized that he had lost touch with his happiness. He had lost touch with his
happiness, he had lost touch with other people and so he felt very sad. He realized
that he was totally alone.
He went outside for a walk and while walking he saw a poor homeless man, a poor,
suffering, hungry, homeless man. Oh, so sad. And Zach was moved by his suffering,
he felt emotional because of the man's suffering. And so Zach said "Here, take my
gold coat and buy a big house."
And the man took his gold coat, he was so happy. He ran to the bank, he sold the
gold coat, he bought a big, big mansion and he ate a lot of food. And Zach also felt
very happy because he helped this man. He connected again with a person, so Zach
was very happy and the homeless man was also very happy.
Okay, that is the end of our first point of view story. As always, in these first stories,
you'll hear a change, usually, and the change is between something that has been
happening a while. It started in the past and it has continued happening for some time
and then we change because something just happened suddenly.
Hello, this is AJ, welcome to the mini-story for "Healthy Heart." As always, let's take a deep breath, leť's get our bodies standing up strong or sitting up strong. Lift your head, big smile on your f
Healthy Heart Mini-Story Text
Hello, this is AJ, welcome to the mini-story for "Healthy Heart." As always, let's take a
deep breath, leť's get our bodies standing up strong or sitting up strong. Lift your
head, big smile on your face. I'm doing it now, so do it with me. Feel good?
Let's move a little bit. Let's move our bodies a little bit. I'm standing up right now I
can't really move, but l'll jump around a little bit and get my body moving. You move
your body, too, and let's start. Now for the mini-story, here we go.
* * * * *
There was a guy named Zach. Zach loved bright and expensive clothes.
Did Zach love dull clothes?
Oh, no, no, he did not love dull clothes, he loved bright clothes.
Did he love bright clothes or did he love dull clothes?
Well, of course, bright. He loved bright clothes.
What kind of clothes did he like?
He liked bright clothes and expensive clothes.
So did he love black and gray and brown clothes?
No, no, no, those are not bright colors. He loved purple and green and pink clothes.
He loved bright clothes.
Who loved bright clothes?
Well, Zach, Zach loved bright clothes.
He loved bright, cheap clothes, right?
No, no, no, no, wrong. Not bright cheap clothes, bright expensive clothes. Zach loved
bright, expensive clothes.
Hi, this is AJ, welcome to the next lesson. This one is called “Healthy Heart" and l'm going to talk about, again, a section from Healthy at 100 -- the book Healthy at 100 -- by John Robbins. I've alr
Hi, this is AJ, welcome to the next lesson. This one is called “Healthy Heart" and l'm
going to talk about, again, a section from Healthy at 100 -- the book Healthy at 100 --
by John Robbins. I've already talked about it a little bit and I'm going to talk about a
different section this time.
And in this section John Robbins talks about another factor that contributes to a long
and healthy life. Now before we talked about diet and what you eat and how that can
really affect your healthy, your longevity, meaning how long you live, how strong you
are, everything.
Well there's another very important factor other than diet. Diet is very important, but
another important factor that John Robbins found when he studied all these people
who were 100 years old or more and they were still strong, still healthy, well he found
something else.
So a kind of vegan diet, that was number one, but the next thing he found was these
people have strong social ties. They have rich social lives. It means they're not alone.
They have friends, they have family. They have communities. They're connected to
other people in many, many ways. And so what he found was that emotion and love
and caring and connection were equally important to diet and exercise. They're both
very important.
So let me read a section from his book -- the same book -- Healthy at 100 and then ll
talk more about it. Here we go.
"We cannot live for ourselves alone,' wrote Herman Melville. 'A thousand fibers
connect us with our fellow men. Perhaps this explains why we are often moved by
people caring deeply for one another.' 'There are also medical implications to whether
we think of others or only of ourselves,' as Larry Scherwitz found when he conducted a
most unusual study. He is now the Director of Research at California Pacific Medical
Center's Institute for Health and Healing in San Francisco.
"Dr. Scherwitz taped the conversations of nearly 600 men. About one-third of these
men were suffering from heart disease, the rest were healthy. Listening to the tapes,
he counted how often each man used the words I, me and mine. Comparing his
results with the frequency of heart disease, he found that the men who used the first
person pronouns the most often had the highest risk of heart trouble.
Hello, this is AJ. Welcome to the vocabulary lesson for the "Attractor Factor." Now the vocabulary lesson is sometimes a little...not so exciting, right?
Hello, this is AJ. Welcome to the vocabulary lesson for the "Attractor Factor." Now the
vocabulary lesson is sometimes a little...not so exciting, right? It's probably the least
exciting lesson, so it's even more important that you breathe and you bring your
shoulders back and you move your body during this lesson.
You have to keep your energy high so you'll focus, so you'll concentrate on the
vocabulary lesson. Are you feeling good? Wake up! Let's do it!
v Our first word is activate (verb is to activate).
And Joe said we don't realize that we are activating the attractor force in a negative
way. Activate really means to turn on. That's all it means. It means something was
off before or something was not happening, something was not working and then
suddenly you turn it on, suddenly it is working. Suddenly it is happening.
So if you activate the attraction force, the attraction power, it just means you turned it
on, right? It was off before now you're turning it on. Now you are causing it to start.
v Our second word is manifestation (verb is to manifest)
A manifestation just means a happening. It means something becomes real. It means
to become real if you're using it as a verb, to manifest. To manifest means to become
real. So, you could say my idea manifested. It became real. Before it was only in
your head, it was an idea.
For example, I have this goal, this dream to speak English well. Then, finally, I speak
English well. You can say I manifested my idea. The idea manifested, it became real.
Before it was an idea and now it's real. So a manifestation is a thing that becomes
real.
All right, he's saying if you focus on these positive things with your mind, eventually
they will become real. They will become real manifestations, real things or real
happenings.
V Our next word is springboard.
He says that your dreams are your springboard to miracles. A springboard is
something that begins a process, something that causes a beginning or a start. It
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Hello, welcome to the POV (Point of View) mini-stories for "Attractor Factor." Let's begin.
Hello, welcome to the POV (Point of View) mini-stories for "Attractor Factor." Let's
begin.
Since starting 10 years ago, Eve has felt bad. She has felt tried every day. She has
had no energy. This started 10 years ago. Before 10 years ago she felt great, but
since 10 years ago...you know until now, until recently...she has felt very tried. She
has not had energy. She hasn't had energy.
In fact, starting 10 years ago she has gotten sick all the time. She has frequently
gotten sick, since 10 years ago until recently. And during that time she has tried many
different things. She tired exercise one time, it did not help. She tried various
medicines and drugs, but none of them helped.
So, since 10 years ago, during this time she has been very frustrated. She has been
frustrated because she felt bad. She has been frustrated because she couldn't find a
solution. Until one day she decided to abstain from eating mice. So on that day she
decided “no more mice." She was surprised. After a few days she felt better. And
she felt better, stronger and more healthy, it was amazing.
And so, she forbid her kittens from eating mice, too. And they began to feel healthier
and stronger. She thought "wow!" And this became the springboard for a whole new
healthy life. It was the sudden beginning of a whole new healthy life. Abstaining from
mice was the springboard to a whole new healthy life for Eve and for her kittens.
And so next she abstained from eating fish, too, and she felt even better. So, she
forbid her kittens from eating fish and they felt even better. Wow, she was feeling
great. So finally, she decided to abstain from drinking beer. She stopped drinking
beer, no more beer and she felt outstanding!
Now, of course, she did not forbid her kittens from drinking beer because we all know
that kittens need beer to grow. So her kittens continued to drink beer, but they
abstained from mice and they abstained from fish and they felt great, too. And so, as
a result, Eve and all her kittens became healthy and happy and had lots and lots of
energy.
All right, that's the end of our first story.
Hello, this is AJ. Welcome to the mini-story for "Attractor Factor." Let's begin. There was a cat named Eve.
Attractor Factor Mini-Story Text
Hello, this is AJ. Welcome to the mini-story for "Attractor Factor." Let's begin.
There was a cat named Eve.
Was Eve a doggy?
She was not a doggy, she was a cat.
Eve was a cat. She was a cat who decided to abstain from eating mice.
What did she abstain from?
She abstained from eating mice.
Did she abstain from eating chicken or did she abstain from eating mice?
Well, she abstained from eating mice.
Who abstained from eating mice?
Well, Eve. Eve the cat decided to abstain from eating mice.
So did Eve eat mice?
No she didn't, she did not. She abstained from eating mice, she did not eat mice.
What was Eve?
A cat, Eve was a cat.
Did she eat mice?
No she didn't. She abstained from eating mice, she did not eat mice.
welcome to the next lesson. This is AJ from EffortlessEnglishClub.com. Let's start our next lesson the "Attractor Factor."
Attractor Factor Main Text
Hello, welcome to the next lesson. This is AJ from EffortlessEnglishClub.com. Let's
start our next lesson the "Attractor Factor."
The Attractor Factor is the name of a book by Joe Vitale. Joe Vitale is an interesting
man. He is an Internet marketer and businessman. He's kind of a marketing expert,
especially for Internet marketing. But, he also writes about very general topics,
how to achieve your goals and how to reach your dreams in life.
about
He's a very positive man. He has a lot of energy, a very interesting and creative guy.
I really like him. I use some of his information and skills that he teaches. Tuse it for
my own business, for my own Internet marketing.
He wrote this book The Attractor Factor as a more general book to help everybody get
what they want in life, to help everybody achieve their dreams. The Attractor Factor is
a quite simple book, a very simple idea and yet it's very powerful. Joe believes that
we attract things to our life. And how do we do that? With our thinking and our
emotion.
So for example, if we always think very positive thoughts and we always have very
strong positive emotions, he believes we will attract positive things and positive people
into our life. On the other hand, if we think about negative things, problems all the
time, and we're always feeling negative, frustrated, angry, sad or depressed, than we
will attract more negative stuff into our life. It's the basic idea of The Attractor Factor.
And so, he states very strongly and clearly that we have to be careful what we focus
on, what we think about and which feelings we feel during every day. Because of
course, we want to attract, bring, positive things into our life, things and people and
events. So, I'm going to read a little bit from The Attractor Factor and then l'll talk
more about it. Here we go.
Most people I talk to every day know what they don't want. 1 don't want this
backache. T don't want this headache. T don't want these bills. I don't want to
struggle in my business.' You know the list. You have one of your own.
Unfortunately, that's where most of us stop.
The nature of our conversations, the nature of our newspaper reporting, the
nature of our radio and television shows and our talk shows surround us with
ideas of what we don't want.
lesson for "Leaders Make Mistakes." Let's go to the beginning. They have a phrase "they make no bones about it." Tom Peters says "Leaders make mistakes and they make no bones about it.
Page 1
The Effortless
English Club
Automatic English For The People
Leaders Make Mistakes Vocabulary Text
Hello, this is AJ, welcome to the vocabulary lesson for "Leaders Make Mistakes."
Let's go to the beginning. They have a phrase "they make no bones about it." Tom
Peters says "Leaders make mistakes and they make no bones about it." So that's a
little idiom there, to make no bones about something. When you say "they make no
bones about it", it means they don't apologize for it or they don't try to hide it. They
don't feel bad about it. That's the meaning of this phrase.
It means you do something and you're not worried about it. You don't apologize for it.
You don't feel bad about it. You don't try to hide it. You feel good. So it says they
make mistakes and they make no bones about it. It means they make mistakes and
they don't feel bad about making the mistakes, they feel good. They make mistakes
and they don't apologize. They don't say "I'm sorry. I'm sorry I made a mistake,"
right? They make no bones about it. They do not apologize.
They are direct and honest about it. They don't try to hide it, they don't feel bad about
it and they don't apologize. They make no bones about making mistakes. They don't
apologize for making mistakes. They don't try to hide their mistakes. They don't feel
bad about mistakes. They make no bones about it.
Okay, then a little later he says "In placid times leaders can pretend to have the
answers." Okay, placid. Placid means calm, calm (c-a-l-m), calm. So it means
nothing is changing, right? Everything is calm and slow and relaxed. So during placid
times in the economy, in history, when everything is calm, then the leaders can
pretend they are strong. They can pretend they are perfect. They can pretend they
know everything. So in calm times leaders could, in the past, pretend to know
everything. They could pretend to be perfect.
But he says "In turbulent times leaders must have the best questions, not the best
answers." They can't pretend to know everything. Instead, they have to ask a lot of
questions, always asking questions, asking questions. So that's what happens in
turbulent times, what must happen in turbulent times.
Now turbulent, of course, is the opposite of placid. Turbulent means not calm. It
means rough or changing fast, chaotic, so in chaotic times, in rough, difficult times, in
times when everything is changing quickly, in turbulent times, turbulent. Turbulent is
the opposite of calm, turbulent, not calm.
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Leaders Make Mistakes Mini-Story Text Hello, this is AJ, welcome to the mini-story for "Leaders Make Mistakes." Let's start.
Leaders Make Mistakes Mini-Story Text
Hello, this is AJ, welcome to the mini-story for "Leaders Make Mistakes." Let's start.
* * * * *
There were two penguins; their names were Todd and Louis. Todd and Louis
were penguins, they lived in Antarctica.
Where did Todd and Louis the penguins live?
They lived in Antarctica.
Did they live in Florida or Antarctica?
Well, they lived in Antarctica.
What were Todd and Louis?
Well, they were penguins. Todd and Louis were penguins.
Were they ducks?
No, they weren't. They weren't ducks they were penguins. Todd and Louis were
penguins and they lived in Antarctica.
How is the weather in Antarctica?
Well, it's cold. The weather is always very cold in Antarctica.
Did Todd and Louis like the cold?
Well, they were penguins, but they did not like the cold. Todd and Louis didn't like the
cold, they were strange penguins.
What didn't they like?
Well, they didn't like the cold. Todd and Louis the penguins didn't like the cold.
Leaders Make Mistakes Mini-Story Text Hello, this is AJ, welcome to the mini-story for "Leaders Make Mistakes." Let's start.
Leaders Make Mistakes Mini-Story Text
Hello, this is AJ, welcome to the mini-story for "Leaders Make Mistakes." Let's start.
* * * * *
There were two penguins; their names were Todd and Louis. Todd and Louis
were penguins, they lived in Antarctica.
Where did Todd and Louis the penguins live?
They lived in Antarctica.
Did they live in Florida or Antarctica?
Well, they lived in Antarctica.
What were Todd and Louis?
Well, they were penguins. Todd and Louis were penguins.
Were they ducks?
No, they weren't. They weren't ducks they were penguins. Todd and Louis were
penguins and they lived in Antarctica.
How is the weather in Antarctica?
Well, it's cold. The weather is always very cold in Antarctica.
Did Todd and Louis like the cold?
Well, they were penguins, but they did not like the cold. Todd and Louis didn't like the
cold, they were strange penguins.
What didn't they like?
Well, they didn't like the cold. Todd and Louis the penguins didn't like the cold.
lesson. This one is called "Leaders Make Mistakes" and it comes from a book called Leadership by Tom Peters.
Leaders Make Mistakes Main Text
Hello, this is AJ, welcome to the next lesson. This one is called "Leaders Make
Mistakes" and it comes from a book called Leadership by Tom Peters.
Tom Peters is one of my favorite business writers. The reason I like Tom Peters is
that he's very passionate. He's not a boring businessperson. Most business books
are boring, but not Tom Peters. His books are excellent and they're full of passionate,
emotional language and words and emotional passionate ideas about how to make
business into something more, something special, not just greedy little people trying to
get more money, but really trying to contribute and help people and do great things.
So that's what Tom Peters writes about and it's why I really like him. He's got a great
Website TomPeters.com and he's got a lot of great books. And this book that I'm
talking about today is called Leadership. And there's a little section and the section is
called "Leaders Make Mistakes", so l'm going to read this small section and then l'll
talk about it more. So here we go.
"Leaders make mistakes and they make no bones about it. On the wall of my writing
studio in Vermont hangs a quotation by David Kelly, "Fail faster, succeed sooner."
Next to that quote hangs another by Diane Arbus who told her students “Learn not to
be careful."
In placid times leaders may think they have all the answers. In turbulent times leaders
must have the best questions, questions that encourage others to undertake voyages
of mutual discovery and the essence of that process is letting people screw up. If you
try new stuff you screw up. If you try a lot of new stuff you screw up a lot. In fact, the
best leaders make big mistakes.
Mistakes are not enough, big mistakes are mandatory.
My all-time favorite PowerPoint slide is this 'Reward excellent failures, punish
mediocre successes.' These tumultuous times beg for bold initiatives. While
thoughtless recklessness is not to be applauded, the word reckless must be examined
carefully.
Most people who change the world -- Martin Luther King, Galileo, and Picasso -- they
were indeed reckless, but not thoughtless. The Martin Luther Kings of the world, the
Galileo's, the Picasso's, the Churchill's, the de Gaulle's, they attempted to create an
Hello, welcome to the vocabulary lesson for "Small is Beautiful." Let's talk about our first word. Our first word is cultivate, to cultivate.
Small Is Beautiful Vocabulary Text
Hello, welcome to the vocabulary lesson for "Small is Beautiful."
Let's talk about our first word. Our first word is cultivate, to cultivate. Of course,
cultivate means to grow or to encourage something. So it's to cultivate, it means to
grow or to encourage something.
to
Our next word is envy, envy. He says our cultures are cultivating envy, they're
encouraging envy. Envy really means jealousy. Jealousy, it means someone else has
something good and you don't like it, right? You are jealous. You're jealous of them. If
they have something better than you, you don't feel good about them. You don't feel
happy because they are happy. Instead you feel mad or angry or jealous. You feel bad
because you think "Ah, I want that. I want that. I want that," right? So envy really
means jealousy.
Our next word is frenzy, a frenzy. A frenzy is uncontrolled action. It really means just
constantly doing a lot of things without control. So, for example, sharks in the ocean,
you throw a dead fish in the water they will..rawr...they will start attacking the fish and
they all go crazy. So that's this idea of, that they just start attacking and moving and
doing all of these things without control. So frenzy really means kind of go crazy, just...
aaaahhhh...just start doing a lot of things, going crazy about it...lots and lots of actions
with no control.
if
Our next word is consumerism, consumerism. Consumerism means the philosophy or
the idea that buying stuff is most important in your life. It's the most important thing. So
that you get meaning from buying things, that buying stuff, buying cars, buying
expensive houses, buying more, more, more, more, that's what is most important in life.
That idea is called consumerism. Consumerism, so Schumacher is saying that right
now most of our cultures are consumerist cultures...that we are focused on
consumerism in most countries.
Our next word is abate, to abate. He says that consumerism in most of our countries
does not abate as we get richer. So to abate means to slow down or to stop, or to abate
can also mean to lessen. To get smaller, to get weaker, it has this idea of slowing down,
stopping. So he's thinking if someone gets rich then their greed, their desire for money,
should go down. It should become lower. It should abate. But he's saying it does not
abate. It does not slow down. It does not get less. So again, to abate, to get less, to
lessen, to slow down.
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Small Is Beautiful Point-of-View Text Hi, this is AJ. Welcome to the point of view lesson for "Small is Beautiful." Same story...different points of view, different time frames. Let's go.
Small Is Beautiful Point-of-View Text
Hi, this is AJ. Welcome to the point of view lesson for "Small is Beautiful." Same
story...different points of view, different time frames. Let's go.
* * ** *
Since they were children Jeff has always had great hair. And Michael has always
been bald. He's never had hair. When Jeff was a baby, he came out with long,
blond, beautiful hair. He has always had long, blond, beautiful hair. And Michael
has always been bald, from when he was a baby until now. And so, Michael has
always envied Jeff's hair. Michael has always wanted hair, since he was a little
baby. He has always wanted to have great hair. He has always wanted to have
long, blond, beautiful hair like Jeff.
Michael has been preoccupied with Jeff's hair every day since he was a little
child. He has been totally preoccupied with Jeff's hair since he was a little child.
His preoccupation has never abated. Not one day, it has never abated. It has
never lessened. It has never gone away. Michael has been preoccupied with
Jeff's hair every day. His preoccupation has never abated. In fact, he has gotten
more and more envious every day of his life. He has gotten more and more and
more envious.
Well, one day Michael finally got into a frenzy. He just went crazy, "I must have
Jeff's hair! Imust have Jeff's hair....aaaaahhhhh!" He got into a frenzy on that
day. And on that day he grabbed a big knife and he went to Jeff's house. He
knocked on Jeff's door. Jeff opened the door. And Michael said, "I must have
your hair! I'm going to cut off your hair!" And Jeff said, “This is absurd. Just
buy a wig."
And Michael stopped. Suddenly his preoccupation with Jeff's hair abated. He
dropped the knife and became calm. Then he ran to a wig store and he bought a
long, blond, beautiful wig and he put it on. And every day he wore it and
everyone loved his new hair. Michael was very happy and Michael and Jeff
became very good friends.
The End
* * ** *
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Small Is Beautiful Mini-Story Text Hello, this is AJ. Welcome to “Small is Beautiful," the mini-story. Take a deep breath. Smile, move your body. Shoulders back, let's go!
Automatic English For The People
Small Is Beautiful Mini-Story Text
Hello, this is AJ. Welcome to “Small is Beautiful," the mini-story. Take a deep breath.
Smile, move your body. Shoulders back, let's go!
* * ** *
Jeff had great hair.
What kind of hair did he have?
Great, Jeff had great hair.
It was long, blond and beautiful.
What kind of hair did he have?
Well, great hair, long, blond, beautiful hair.
Who had long, blond, beautiful hair?
Jeff, Jeff did. Jeff had long, blond, beautiful hair.
But there was a problem, of course. Michael envied Jeff's hair.
What did Michael do?
Michael envied Jeff's hair.
What did Michael envy?
He envied Jeff's hair.
Did he envy Jeff's money?
No, not his money...Michael didn't envy Jeff's money. Michael envied Jeff's long, blond,
beautiful hair. Michael wanted great hair also.
So did Jeff envy Michael's hair?
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Small Is Beautiful Main Text Hi, this is AJ again. Welcome to the next lesson. This lesson is called "Small is Beautiful." Small is Beautiful is the name of a book by E.F. Schumacher.
Small Is Beautiful Main Text
Hi, this is AJ again. Welcome to the next lesson. This lesson is called "Small is
Beautiful." Small is Beautiful is the name of a book by E.F. Schumacher. It's a very
interesting book. It's a little bit difficult to read. The level of English is actually fairly
difficult, but I do recommend it. If you have an advanced level of English, go ahead, try
to read Small is Beautiful. It's an excellent book. E.F. Schumacher was an economist,
still is an economist. And he wrote Small is Beautiful to talk about the economic
problems we have in the world. Now this book was published back in the late 70s, I
believe, and it has been updated more recently. But the basic idea of Small is Beautiful
is that our economies in the world are big, big businesses, have become too big. And
they are not sustainable anymore.
Too big, in other words, we're destroying the planet Earth because we are consuming
too much. Our economies are too big; our population, too big; our companies, too big.
Everything has grown too large and his solution, as you might guess, is that we need
smaller economies, more local economies, more green economies. So he was writing
about this long before Al Gore and An Inconvenient Truth and a lot of other things which
are quite common right now. But he was writing about these things way back in the
'70s.
He realized that we're going to have to make some changes. Our planet is being
destroyed, we have to do something. And we need to start at the economic level. We
have to change our economic system so that it is more human, so that it serves human
beings not just super large companies. And, of course, he talks about these economies
and his solutions in a lot of detail. Like I said, he was an economist, he is an economist.
So he has a lot of very detailed economic arguments and he analyzes things from an
economic viewpoint. It's very interesting.
Today I want to read to you just a short passage from his book and this book and this
passage really talk about the key, central core problem in his opinion. What is the most
basic problem? What is causing all these economic problems we see in the world, all
the environmental destruction, the wars we see constantly, what's the root cause? And
let me read from the book right now.
"Economically our wrong living consists primarily in systematically
cultivating greed and envy and thus building up a vast array of
totally unnecessary wants. It is the sin of greed that has delivered
us over into the power of the machine. If greed were not the
master of modern man how could it be that the frenzy of
consumerism does not abate at higher standards of living and that
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Big Picture Vocabulary Text Hello, this is AJ. Welcome to the vocabulary lesson for "The Big Picture." I've got some good news. This is a pretty easy article so the vocabulary lesson is quite short. Y
Big Picture Vocabulary Text
Hello, this is AJ. Welcome to the vocabulary lesson for "The Big Picture." I've got some
good news. This is a pretty easy article so the vocabulary lesson is quite short. Yay!
Let's start it.
Our first word is memorize. Dennis said real learning is not memorizing knowledge.
Real learning is knowing how to use and find knowledge or facts. To memorize means
to remember. It really means to force yourself to remember...force to remember. Make
yourself remember. Force yourself to remember. That's memorizing. For example, you
have a word list and you want to memorize the meaning of each word. So you repeat it
again and again and again and again and again. Memorize means remember.
Memorize means remember. Memorize means remember. Memorize means
remember. Force to remember, force to remember, force to remember, force to
remember. Memorize means force to remember. Memorize means force to remember.
That's the memorization technique. Memorization is the noun. You are memorizing the
meaning...just repeating again, again, again, again. You are memorizing the word and
its meaning. So we don't memorize here. Do not do that. Just listen to the vocabulary.
Don't try to study it, okay? We don't study at Effortless English. We listen and we
enjoy. That's all. So you listen to the vocabulary a few times and then you listen to the
other lessons. The other lessons are the most important. Don't try to memorize. Don't
force yourself to remember. It'll happen. You will remember automatically with our
method, don't worry.
Our next word is integrate. Dennis says real learning is knowing how to integrate
knowledge and use it. To integrate means to mix or combine or merge. It means you're
putting things together, putting things together...mixing...so to integrate means to mix.
And what it means is, it means you learn something new, it's not enough. You have to
combine it, you have to mix it with everything you already know, right?
You already know a lot of things then you learn something new. You have to combine
the new thing with the old knowledge. You are mixing them together. You're seeing
how they go together. You see how they fit together. How they integrate, how they mix.
So integrate has this idea of mixing and combining, putting things together in a useful
way. So to integrate...again, to integrate...put together, mix together in a useful way, in
an effective way. That's integrate.
Our next word is noted. Noted, he says as noted psychology expert Seymour Sarason
said...and then he tells you what he said. Noted psychology experts, so Seymour
Sarason is a noted psychology expert. Well, noted just means famous, that's all it
Big Picture POV Text Hello, welcome to the point of view stories for "The Big Picture." Let's get started, same story about that amazing dog Athena.
Big Picture POV Text
Hello, welcome to the point of view stories for "The Big Picture." Let's get started, same
story about that amazing dog Athena.
* * ** *
Well, since she was a puppy, Athena has wanted to be the most famous dog in the
world. It started when she was a puppy. Now, of course, a puppy is a baby dog.
We don't say baby dog, we say puppy. So since she was a baby, since she was a
puppy, Athena has wanted to be the most famous dog in the world. She wanted
that. When she was young she would think about it.
In fact, she has been memorizing songs since she was a puppy. She has been
memorizing songs since she was a puppy. She started when she was a puppy.
She has been memorizing songs since she was a puppy. Now she knows 92,000
songs but she has been memorizing songs, one by one, since she was a puppy.
She has been practicing the piano since she was a puppy. It took time, right?
She had to practice a long time. So she has been practicing the piano. She
started when she was a puppy. She continued, continued, continued until now.
She still practices the piano every day. So she has been practicing the piano
since she was a puppy.
And she has been practicing the guitar since she was a little older, but still a long
time. So she has been practicing the piano since she was a puppy. She has been
practicing the guitar for a long time, for many years. Starting many years ago,
continuing until recently.
She has been practicing fighting for a long time. For many years she has been
training and practicing. It didn't happen suddenly one day. No, no, no, no, no.
She has been practicing boxing for a long time, for many years. She has been
going to the boxing gym. She has been practicing, practicing, practicing. And
then finally, of course, she started to beat other fighters. And finally she beat
6,022 boxers, 6,022 fighters, she beat them all.
And finally, she has been learning languages only a couple years, actually. Two
years ago she started. So since two years ago she has been learning languages.
In that time she has learned 55. In only two years she has learned 55 languages.
Wow. Amazing doggy!
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Big Picture Mini-Story Text Hello, this is AJ. Welcome to the mini-story lesson for "The Big Picture." Let's start right now.
Big Picture Mini-Story Text
Hello, this is AJ. Welcome to the mini-story lesson for "The Big Picture." Let's start right
now.
* * ** *
Athena was the most famous dog in the world.
Who was the most famous dog in the world?
Athena, Athena was the most famous dog in the world.
Was she the most famous dog in the world or was she the most famous cat in the
world?
Of course, Athena was the most famous dog in the world.
Where was she the most famous dog?
In the world, in all of the world. She was the most famous dog in all of the world.
Why was she so famous?
Well, I'll tell you.
First, Athena memorized 92,000 songs and played them all on the piano.
How many songs did Athena memorize?
She memorized 92,000 songs.
Did she memorize 97,000 songs?
No, she didn't. She didn't memorize 97,000 songs. She memorized 92,000 songs.
How many did she memorize?
92,000, she memorized 92,000 songs.
What did she memorize?
Big Picture Main Text Hello, this is AJ. Welcome to the next lesson. This one is called "The Big Picture." And it comes again from a book called The Big Picture. And The Big Picture is by a man named
Big Picture Main Text
Hello, this is AJ. Welcome to the next lesson. This one is called "The Big Picture." And
it comes again from a book called The Big Picture. And The Big Picture is by a man
named Dennis Littky. Now Littky is spelled L-i-t-t-k-y, Dennis Littky. The name of the
book is The Big Picture. I love this book. This is a book about education and Mr. Littky
is an extremely interesting guy. He is just a fantastic teacher, a fantastic educator.
Mr. Littky used to be a teacher and then he became a principal of a middle school.
Actually I think he started as a principal of an elementary school and then later a middle
school, public school, just a normal public government school. Well, he created an
incredible school at his first school, just an amazing school. There were articles written
about his school. It just became so famous because this school had a lot of low income
students, students from poor families. So this was not in some rich neighborhood with a
lot of money. And before Mr. Littky became the principal, the school was having a lot of
problems.
But he came in and he changed everything. He changed the teachers. He hired only
passionate, excited, energetic teachers, but not only that. He changed the whole
system. He stopped focusing on testing. He stopped focusing on grades. He focused
on the students as human beings. He wanted his students to grow as people. Not just
to memorize a bunch of facts, but to really learn how to think. And even more
importantly how to use their thinking and use their knowledge. So for example, most of
his classes were project-based. In other words, the students did not study textbooks
and take tests, no, no, no. What they did is they created a project. And each project
was individual. Each student chose a project or projects based on their own interests.
And of course the teachers helped to guide these projects and structure them.
So for example, if one child really loved dinosaurs they would create a project about
dinosaurs. The teachers, the math teachers, the science teachers, etc., the English
teachers, would help that student learn math, learn science, learn English, learn history,
learn everything, all focused on dinosaurs because this kid loved dinosaurs. So they
would use dinosaurs to teach math, for example. Maybe they had to learn how to
calculate the size of a dinosaur's bones or something. I don't know exactly how they did
it, but they used the students' individual passions to teach. And the students had to do
these incredibly, amazing, huge, difficult projects. These were not easy. They were
really tough. But the kids were very passionate about what they were doing.
And another thing that Dennis Littky did, he involved the community. His school had
mentors, advisors, helpers, from the community...parents, especially parents, but also
experts. So for example, if a kid really loved dinosaurs or maybe a whole class was
really interested in dinosaurs, they brought experts from museums, from universities to
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Hi, this is AJ. Welcome to the vocabulary lesson for "Taoism." Let's get started. Our first word is skull, skull. Alan Watts said "You have all the necessary intelligence you need inside of your skull
Taoism Vocabulary Text
Hi, this is AJ. Welcome to the vocabulary lesson for "Taoism." Let's get started.
Our first word is skull, skull. Alan Watts said "You have all the necessary intelligence
you need inside of your skullI." Now your skull is your head bone, right? It's the bone
that protects your brain. We call that the skull, your skull. So again skull is simply head
bone.
Next is the word strain. He said "You can strain your head just like you can strain a
muscle." To strain means to try very hard, to work very, very hard, a lot of effort.
Sometimes it has the idea of working too hard, trying too hard, too much. Sometimes it
has this idea of too much. So if you strain your muscle, you work your muscle too
much. Maybe you're lifting something, it's a little too heavy. If you strain your mind,
strain your brain, it means you're thinking too hard. So it's trying very, very hard. To
strain, to strain, one more time, strain.
Okay, our next word is contemplate, contemplate. Alan says you need to contemplate
your problems. Don't think about them, don't strain. Just contemplate your problems.
Now to contemplate means to calm your mind. It means to have a calm mind, calm
brain, very relaxed. It's the opposite of straining your head, straining your mind.
Straining is trying hard. Contemplating is relaxing and thinking calmly. So it's thinking
very slowly, thinking very calmly, or maybe not thinking at all, just a calm quiet mind. So
to contemplate means to make your mind calm, or to think very calmly and slowly, to
contemplate. Contemplate a problem, think very calmly and slowly about the problem.
Our next word is to visualize, to visualize. To visualize means to imagine. So he says
imagine your question, visualize your question, then simply wait. So he's saying just,
just have a question, your question about your problem. Just visualize it. Just think
about it in a simple way. Just imagine it. Imagine the question only. Don't think about
the solution. Just visualize, just imagine the question and then just wait. So to visualize
means to imagine.
Next is the word brute. He says if you try to solve your problem with brute mental
strength, you may be disappointed. Brute mental strength, of course mental means
mind or brain, so brute strength means like animal...animal-like. Brute means very
strong and similar to an animal. So brute strength means strength like an animal, very,
very strong. It's the opposite of subtle, if you know the word subtle. It's the opposite of
careful strength. Brute strength just means super strong and...rawr...like an animal...
rawr. So he's saying if you try to use brute strength, just if you try to use a lot of
strength, very strong strength, with your mind in this case, you'll be disappointed.
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Taoism Point-of-View Text Hi, this is AJ. Welcome to the point of view stories for "Taoism." Same story, but this time we start with "Since last year..."
Taoism Point-of-View Text
Hi, this is AJ. Welcome to the point of view stories for "Taoism." Same story, but this
time we start with "Since last year..."
* * ** *
Since last year Tomoe has wanted to fight a gorilla. She has wanted to fight a
gorilla starting last year until recently. Tomoe has wanted to fight a gorilla since
last year. In fact, every day since last year she has contemplated her goal.
Starting last year, she started to contemplate and then every day she has
contemplated her goal every day since last year.
What has she contemplated?
She has contemplated her goal, her goal of fighting a gorilla. Because she has wanted
to fight a gorilla for one year, since last year.
But of course, every time she has contemplated fighting a gorilla, she has
realized that gorillas have brute strength. She has realized every time that they
are hard to fight. And so every day since last year she has gone to the gym.
Every day since last year she has gone to the gym and she has strained to lift
weights. She has tried very hard to lift weights. Every day she has strained to lift
weights. Every day she has worked out, exercised. Every day she has gotten
stronger and stronger and stronger, since last year. So she has wanted to fight a
gorilla. She has contemplated fighting a gorilla. She has gone to the gym. She
has exercised. She has strained to lift weights every day since last year, until
finally she was ready.
One day she said "I'm ready. I will proceed with my plan." And she did. She
proceeded with her plan. She flew to Africa. In Africa she saw a big, strong, huge
gorilla. But there was a problem. The gorilla had such a cute little baby. Oh no.
Tomoe visualized the baby crying. She imagined the baby crying. And so Tomoe
took the baby into consideration. She thought about the baby. And Tomoe
decided not to fight the gorilla. Instead she played basketball with the gorilla and
the gorilla baby. And everybody was very happy.
* * ** *
Okay, that's all. That's the end of our first mini-story. Again, you probably noticed there
was a change in there. Actually a couple of little changes, you may have noticed that.
Taoism Mini-Story Text Hello, this is AJ. Welcome to the mini-story for "Taoism."
Taoism Mini-Story Text
Hello, this is AJ. Welcome to the mini-story for "Taoism."
* * * * *
There was a girl, a very happy girl...a very beautiful girl, an amazing girl. She had
a big smile. There was an amazing, beautiful, intelligent, wonderful girl. Her
name was Tomoe and she wanted to fight a gorilla.
What was her name?
Her name was Tomoe.
She was Japanese.
What did Tomoe want to do?
Tomoe wanted to fight a gorilla.
What did she want to fight?
A gorilla, Tomoe wanted to fight a gorilla.
So first she contemplated her goal.
What did she do?
She contemplated her goal. She thought about her goal calmly and slowly.
What did she contemplate?
Her goal, she contemplated her goal.
What was her goal?
Her goal was to fight a gorilla.
Did she want to be nice to a gorilla?
Taoism Main Text Hello, this is AJ again. Welcome to our next lesson, this one's a really interesting one from one of my favorite writers. Absolutely love him, his name is Alan Watts. He
Taoism Main Text
Hello, this is AJ again. Welcome to our next lesson, this one's a really interesting one
from one of my favorite writers. Absolutely love him, his name is Alan Watts. He
actually died back in the '70s but just an amazing man, so intelligent and actually quite
funny actually, just a great sense of humor. And Alan Watts is a very interesting guy.
He was one of the first western people, meaning American or European, to learn about
eastern spiritual practices, eastern religions. So he studied Buddhism, Taoism and
Hinduism, most especially Buddhism. He was a Buddhist. He became a Buddhist. And
then he came back, for example, he lived in Japan actually for several years and
learned Buddhism there in a monastery.
And then he came back and he wrote in English about these religions. The other
interesting thing about him is that he was a Christian minister before he became a
Buddhist. I believe he was Episcopalian which is a kind of Christian, but he was a
minister, he was a preacher. And so the very interesting thing about Alan Watts is that
he has a great understanding of both the western and the eastern religious practices,
religious beliefs. And not just the normal kind of religion, just go to church and pray and
read your little book, but really the deeper meanings of both Christianity, Buddhism, etc.
And he has a great way of teaching eastern religions, especially Buddhism and Taoism,
to western people in a way we can understand.
So anyway, he's also just a really funny, interesting guy and a very intellectual guy, very
intelligent. So this is from one of his books about Taoism. Now Taoism is actually
spelled with a "T", T-a-o-i-s-m, but it's pronounced "Daoism" like it's a "D". Why is that?
Because English spelling is crazy. English spelling, as you already know, is very difficult
and there's no logic about it, or very little logic about it. So it's spelled with a "T" but
pronounced as a "D". I don't know why. Why didn't we just spell it with a "D"? I don't
know. It comes from Chinese words so I guess they wrote it, they heard it wrong and I
don't know. Anyway, it's pronounced "Daoism" and the book is called "Taoism Way
Beyond Seeking" by Alan Watts, A-l-a-n and then his last name W-a-t-t-s. And by the
way, he has a great podcast, alanwatts.com I believe is his podcast. So in this book
Alan Watts talks about Taoism.
Taoism is a philosophy, not really a religion, I don't think. Maybe it is, I don't know, but
in my opinion it's really more of a philosophy. It's a way of living. It's a philosophy about
life. And it's a very natural philosophy. The basic idea of Taoism is that you should live
in harmony with nature. You should follow nature, be part of nature. And if you live with
nature instead of fighting it, your life will be much more successful and happy and easy.
It's a little bit like Thoreau's idea. Remember Thoreau, Walden, remember that lesson?
Well, Taoism has a similar kind of feeling. This idea that we don't fight against things,
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Superior Man Point-of-View Text Hello, this is AJ. Welcome to the point of view stories for "Superior Man." Same story, different points of view. Let's start.
Superior Man Point-of-View Text
Hello, this is AJ. Welcome to the point of view stories for "Superior Man." Same story,
different points of view. Let's start.
* * ** *
Since 1999 Kristin has wanted to go to the moon.
What has she wanted?
She has wanted to go to the moon.
She has wanted to go to the moon since when?
Since 1999.
Since 1999 Kristin has wanted to go where?
She has wanted to go to the moon since 1999.
Who has wanted to go to the moon since 1999?
Kristin, of course, Kristin has wanted to go to the moon since 1999.
Why has she wanted to go to the moon?
Well, for spiritual reasons.
She has wanted to go for spiritual reasons.
What kind of reasons?
Spiritual, she has wanted to go to the moon for spiritual reasons.
In fact, she has wanted to meditate on the moon. She's dreamed about
meditating on the moon. That has been her dream.
What has been her dream?
Superior Man Mini-Story Text Hi, this is AJ. Welcome to the mini-story for "Superior Man." Are you strong? You feeling good? Let's get started.
Superior Man Mini-Story Text
Hi, this is AJ. Welcome to the mini-story for "Superior Man." Are you strong? You
feeling good? Let's get started.
* * * * *
Kristin wanted to go to the moon. She wanted to visit the moon.
Who wanted to visit the moon?
Well, Kristin did. Kristin wanted to visit the moon.
Where did she want to go?
She wanted to go to the moon.
Who wanted to go there?
Kristin, Kristin wanted to go to the moon.
What did she want?
To go to the moon, Kristin wanted to go to the moon.
Why?
Why did Kristin want to go to the moon? She wanted to go for spiritual reasons.
What kind of reasons did she have?
She had spiritual reasons. Kristin wanted to go to the moon for spiritual reasons. Of
course, obviously.
She wanted to meditate on the moon for 10 days.
What kind of reasons did she have?
She had spiritual reasons.
Who had spiritual reasons for going to the moon?
Superior Man Main Text Hi, this is AJ. Welcome to the next lesson. This lesson is called "The Way of the Superior Man" and we're going to talk about a book with the same title,
Superior Man Main Text
Hi, this is AJ. Welcome to the next lesson. This lesson is called "The Way of the
Superior Man" and we're going to talk about a book with the same title, The Way of the
Superior Man, by David Deida, his last name is D-e-i-d-a. David Deida, another very
interesting book. I'm trying to introduce you to a lot of interesting books and after these
lessons are all over maybe you can go find these books and read them yourself. What
a cool idea. But first, let's get started. Get your body strong, strong physiology, right?
Breathe deep, chest up, chin up, eyes up. Smile big. Deep breaths, move your body.
Come on, get some energy in your body. Let's get started.
So, The Way of the Superior Man, it's an excellent book and it is in fact written for men,
although I think there are a lot of great ideas in there for women, too. But l do think that
men especially will enjoy the book. So, if you're a man, I especially recommend that
you go get it. But even if you're a woman you could read it. You're allowed to. It's
okay. Now this book is really about how to be a superior man, I guess what the title
says.
How to be a great person is what it really means. How to live that life of your dreams,
very similar to a lot of the topics we're talking about, right? They all have a similar
theme. Do you notice the topics are similar? Do you think I'm trying to convince you of
something? Well, I am. I'm trying to convince you to live the life of your dreams,
whatever that it. I don't know what it is, but you know. Whatever those big dreams you
have, I want you to get them. Now, of course, one of those dreams is to speak excellent
English and l'm helping you with that right now. You're helping yourself with that right
now, too.
And you're going to continue helping yourself speak excellent English, even after you
finish all of these lessons. You're going to keep following this system. You're going to
find more listening, more English listening, and you're going to listen to it every day.
You're going to find cool, fun, interesting English books, novels especially. And you're
going to read them every day. You're going to keep following this system even after you
finish all of my lessons. It never stops. It never ends. But that's okay because you
enjoy it. Because you're smiling, you're moving. This is great. You love it. So why
would you stop? No reason, you're going to keep going forever. Alright, so get that big
smile, come on – smile. And let's get started.
I'm going to read a section of The Way of the Superior Man. This section talks about
fear, because what stops us? What stops us from living our dreams? Usually it's fear.
Some kind of fear, fear of failure is a very common one. Probably the most common, I
think, fear of what other people think. Fear of other people's opinions. Fear of not
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Superior Man Vocabulary Text Hi, this is AJ Hoge. Welcome to the vocabulary lesson for "Superior Man." Let's start.
Superior Man Vocabulary Text
Hi, this is AJ Hoge. Welcome to the vocabulary lesson for "Superior Man." Let's start.
Our first word is intimate, intimate. In the first sentence David Dieda says pick an area
of your life, choose an area of your life. And he says perhaps your intimate
relationships. So intimate, intimate relationship for example, intimate just means very
close, very personal. So your intimate relationships are your closest relationships. Your
husband or wife, boyfriend, girlfriend, mother, father, daughter, son, those kind of
relationships. Maybe your very close, closest friends, so your intimate relationships,
your very close relationships.
Sometimes if someone says your intimate relationship, no “s", relationship, then they're
usually talking about someone you're dating or you're married to, so they're talking
about your
that kind of love relationship between a husband/wife boyfriend/girlfriend. But
sometimes it's a little more general and it just means your closest relationships. So if
there's an "s" there, intimation relationships, then we're talking about the people who
are closest to you.
husband or wife, boyfriend or girlfriend. So sometimes it's used just to mean
Our next word is spiritual. He says perhaps you should think about your spiritual
practice. Spiritual is similar to religious. It's quite close to religious...spiritual, religious,
very similar. The difference is that religious is organized, or religion is organized, right?
So we're talking about Christianity, Islam, Hinduism, Buddhism, Judaism, those are
religions. So if you're practicing one of those specifically, you can say "Oh, I am
religious. I am a religious person. I am a Buddhist, I am a very strong Buddhist. I am
religious."
But spiritual is really very personal. It's not organized. You might say you have a belief
about god or you have a belief about the universe or about life. But maybe it's not
Buddhism or Christianity or Islam, maybe it's not a specific religion. It's your own
personal feeling. Your own personal experience, that's spiritual. Spiritual. So spiritual
is the direct experience, the direct feeling. Religion or religious refers to something
organized. Okay, so your spiritual practice, it's your practice or how you pray or
meditate, for example.
Next we see the phrase "earn a living." He says are you currently doing something to
earn a living that gives you passion. To earn a living means to make money. It really
means to work, usually it's how you make money. So you can say "I earn a living by
teaching English," right? I make money by teaching English. It's my job. It's my career.
Alright, so to earn a living means to make money or to work. So in this article he talks
Hi, this is AJ. Welcome to the vocabulary lesson for "Walden." Let's get started.
Walden Vocabulary Text
Hi, this is AJ. Welcome to the vocabulary lesson for "Walden." Let's get started.
Our first word is advance, to advance. So this is a verb. Now you probably know
advanced in another meaning, meaning high level. But this is a different meaning. This
is a verb. It's an action. To advance means to move forward, to move forward. So
advance towards your dreams means move towards your dreams. Go forward towards
your dreams.
Alright, our next word is to endeavor. This is a noun also but in this paragraph it's a
verb, to endeavor to do something. To endeavor to live the life you have imagined. To
endeavor to live your dreams and endeavor means to try, to attempt. So, to attempt to
live your dreams, to try to live your dreams, to endeavor to live your dreams. So
Thoreau is saying you should endeavor to live your biggest dreams. You should try to
live your biggest dreams.
Okay, and then a little later he says if you do this, if you try to live your biggest dreams
and you try hard then you will have success unexpected in common hours. Unexpected
is kind of like a surprise, right? But in common hours means during normal times, like in
your normal life. So maybe right now, during your normal life you imagine your big, big
dream and you can't imagine success. It seems so difficult. It's like “Oh my god." So
this is sort of your normal time, your common hour. But if you take a big chance, if you
really try, your success will be huge. It will be bigger than you can imagine normally. So
in common hours means normally, during normal times, usually. It has that idea.
Little bit later he uses the word liberal. Liberal has a lot of different meanings and uses.
It can be used in a political way, but here it's used in a much more general way. He
says if you try to reach your dreams, then liberal laws will begin to happen around you.
So liberal here means flexible, free, open, tolerant. Okay, so it's this idea of more
flexible, more free, more tolerant and open. So what he's saying is that liberal laws,
laws as in like religious laws, spiritual laws, scientific laws, physical laws. He's just
saying that the universe or God or whatever will make things easier for you.
That the more you try for your big, big dream that things will become more liberal. Your
life situation will become more flexible. Your life situation will become more easy and
free. Your life situation will become more open. So he''s saying that your experiences,
your situation, your environment will become more liberal because you have this strong
belief for your big, big dream. Because of that your environment will become liberal,
liberal meaning flexible, liberal meaning free and open.
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Walden Point-of-View Text Okay, welcome to the POV, point of view, lessons/stories for "Walden." Same story, different points of view. The first point of view starts with “Since she was 16..." Since s
Walden Point-of-View Text
Okay, welcome to the POV, point of view, lessons/stories for "Walden." Same story,
different points of view. The first point of view starts with “Since she was 16..." Since
she was 16 years old.
* * ** *
Since she was 16 years old Inka has wanted to build a beautiful castle. She has
wanted to build a beautiful castle starting when she was 16 until recently. Since
she was 16 Inka has wanted to build a big, wonderful, beautiful castle. She has
dreamed of living in the castle like a princess by herself.
Who has dreamed of living in a castle by herself like a princess?
Inka, Inka has dreamed of living in a castle by herself like a princess.
What has she dreamed?
Well, since she was 16 she has dreamed of living in a castle like a princess by herself.
She has dreamed about this every day. Since she was 16 she has dreamed about
being in a beautiful castle. She has dreamed about living like a princess. Every
day she has dreamed about this. When she was 17 she dreamed about it. When
she was 18, 19, 20, 21, continuing...starting when she was 16 and continuing.
She has dreamed and dreamed and dreamed. Well one day she decided to
advance towards her dream. She decided to take action. And so she did, she
advanced towards her dream.
In fact she endeavored to build a castle out of diamonds. She tried to build the
diamond castle but it was too difficult. Diamonds are very expensive and big
diamonds are very heavy. And so she stopped. Next, she asked her friends for
help. She established a team of builders to help her build the castle. Every day
they worked on the castle. But they didn't build a diamond castle. They built a
huge castle out of gum. But that's not all. The foundation of the castle was made
of spaghetti. They built a gum castle with a spaghetti foundation. Eventually
they finished the castle. And they all lived together in the castle, Inka and her
friends. In fact, they lived happily ever after.
* * * **
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Walden Mini-Story Text Hi, this is AJ. Welcome to the mini-story for "Walden." Take a deep breath. Shoulders back. Chest up. Big smile. Are you ready? Let's get started.
Walden Mini-Story Text
Hi, this is AJ. Welcome to the mini-story for "Walden." Take a deep breath. Shoulders
back. Chest up. Big smile. Are you ready? Let's get started.
* * ** *
Inka wanted to build a huge beautiful house.
What did Inka want to build?
Well, Inka wanted to build a huge beautiful house.
What kind of house did Inka want to build?
A huge beautiful house, she wanted to build a huge beautiful house.
Who wanted to build a huge beautiful house?
Inka, Inka wanted to build a huge beautiful house.
Did she want to build a huge beautiful car?
Not a car, no she didn't. She didn't want to build a huge beautiful car. She wanted to
build a huge beautiful house.
In fact, her dream was to live in a castle like a princess all by herself.
What did she want to live like?
Like a princess, she wanted to live like a princess.
Where did she want to live?
In a castle, she wanted to live in a castle.
How did she want to live?
Like a princess, she wanted to live like a princess in a castle.
Where?
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Hi, this is AJ again. Welcome to the next lesson. This week's lesson is called "Walden." And we're going to talk about a book with the same name, Walden,
Walden Main Text
Hi, this is AJ again. Welcome to the next lesson. This week's lesson is called "Walden."
And we're going to talk about a book with the same name, Walden, by a writer named
Henry David Thoreau. Now Thoreau is probably my favorite American writer, I guess
maybe my favorite writer in general. He wrote back during the American Civil War, prior
to the American Civil War, and his book Walden is his most famous book. Now it's quite
difficult. There's a lot of big vocabulary in this book. And also the writing style is kind of
old, very, very, very formal English and a little bit of an old style of English. So l'm going
to read one paragraph from the book and then l'll talk about it more. And that paragraph
may be quite difficult for you, but don't worry. I'll explain it after.
Now, Walden, the book, is about an experiment, an experience that Henry David
Thoreau had. He decided to go and live in the woods. Go away from the town where
he was into the woods, into the forest, and then build a very small little simple house
and live in it by himself. And just think and relax and live a very simple life. And then he
wrote a book about this experience. Now, of course, this is something that people have
done for centuries and centuries, holy people, religious people, spiritual people,
philosophers.
In many different periods of history, in many different locations in the world, they've
gone off by themselves to some small remote place away from other people to think, to
live simply. And of course we have a lot of great intellectual breakthroughs from these
people. So it's a long tradition to do this and Henry David Thoreau was following the
same tradition. And it's not a usual thing for Americans, I would say. He was maybe
one of the first Americans to do this and write about it. I'm sure many did it but he wrote
about his experience. And this book is a book about his experience, his experiment, but
more so it's a book about his philosophy, a philosophy of life that he developed while
living in the woods alone.
And the main part of this philosophy is to live simply. That in fact we don't need so
much in terms of things, buying things, getting lots of things. So even at that time in the
United States people were always trying to get more, more, more...bigger, bigger,
bigger house...more, more, more money...more, more, more nice furniture. Just
always buying things and of course today we have more, more, more computers and
iPods and phones and bigger cars and nicer stuff. All the time people want more, more,
more. And he was saying this is a source of unhappiness if you're always trying to get
more and more and more you will never be happy. And so his idea was actually to be
happy with what you need and then focus on doing other things. Instead of always
trying to get more, more, more, live more simply and you will have a lot of time for
yourself. You'll work much less. You'll enjoy your life. So that is the basic philosophy of
Hello, this is AJ. Welcome to the vocabulary lesson for "Healthy at 100." Now, I know the vocabulary lesson is probably the least exciting and interesting lesson of the collection.
The Effortless English Club Automatic English For The People
Healthy At 100 Vocabulary Text
Hello, this is AJ. Welcome to the vocabulary lesson for "Healthy at 100." Now, I know
the vocabulary lesson is probably the least exciting and interesting lesson of the
collection. And that's okay. In fact, it's really my least favorite as well. l'd say listen to it
one or two times, maybe the first and second day, and after that you don't need to listen
to it every single day. The most important lessons are, y'know, the main, the main
lesson, the main audio and the mini-story and the POV. Those are the most important
but, y'know, listen to the vocabulary lesson a few times the first couple days of the
week. Alright, let's get started with the vocabulary lesson for Healthy at 100. There is
actually a good amount of vocabulary in this one.
Our first word is correlation, so he talks about the correlation between cancer and
animal food. Cancer and animal food, there's a correlation between the two.
Correlation means connection or association. It means the two go together. They
happen at the same time. If you're eating a lot of animal food then you're going to have
more chance of cancer. They're connected. There's a connection there. So that's
called a correlation, correlation. Now, it does have a little bit more specific, scientific
meaning if you're talking about research but you'll learn that in a research class or a
statistics class. The general meaning is a connection, an association between two
things, correlation. So correlation, there's a correlation between cancer, high cancer
rates, and eating animal food.
Next we have the word consumption. There's a correlation between cancer and animal
food consumption. So here, consumption just means eating. Consumption, eating,
very simple. Animal food consumption, animal food eating. When you consume, it's the
verb is consume, to consume means to eat or to use up. Use it all. So consumption is
the noun. It just means eating. Very simple.
Little bit later we have the word colon. There is a study of colon cancer. Women who
ate a lot of meat had high rates of colon cancer. So colon is part of your body, it's your
gut. It's your bowel. It's your lower intestine, right? So your food goes in. It goes down
your throat into your stomach. From your stomach it goes into your upper intestine...do
da do da do...and then finally into your lower intestine. Into your colon, and then it
comes out your body again. So colon is your bowel, your gut, your lower intestine.
Next we have the word dairy. Dairy products, dairy food. Dairy just means milk or
cheese. It's something that comes from milk or cheese. Comes from an animal, you
don't kill it. It's not meat. You know, meat is the muscle of the animal. But dairy
products, it usually comes from the milk of the animal. So milk and cheese are the most
common dairy products. Milk and cheese, dairy, dairy products. So the more dairy
Hello, this is AJ. Let's get started with the POV, point of view mini-story for “Healthy at 100." Same story, different points of view.
The Effortless
English Club
Automatic English For The People
Healthy At 100 Point-of-View Text
Hello, this is AJ. Let's get started with the POV, point of view mini-story for “Healthy at
100." Same story, different points of view.
* * ** *
Since he was 16 Joe has wanted to be a movie star.
Since when?
Since he was 16, since he was 16 Joe has wanted to be a movie star.
Who has wanted to be a movie star? Bill?
Not Bill, Joe. Joe has wanted to be a movie star.
Since when?
Since he was 16, since he was 16 Joe has wanted to be a movie star. Starting when he
was 16 and continuing.
What has he wanted since he was 16?
To be a movie star, he has wanted to be a movie star since he was 16.
Has he wanted to be a music rock star since he was 16?
No, he hasn't wanted to be a rock star. He has wanted to be a movie star.
What kind of star has he wanted to be?
He has wanted to be a movie star.
Has he wanted to be a movie star a little or a lot?
Well, he has wanted to be a movie star a lot, really, really, really wanted to be a movie
star. He has wanted to be a movie star so much, a lot, since he was 16 years old. And
now he's 38.
Healthy At 100 Mini-Story Text Hello, this is AJ. Welcome to the mini-story for "Healthy at 100." Let's get started.
The Effortless
English Club
Automatic English For The People
Healthy At 100 Mini-Story Text
Hello, this is AJ. Welcome to the mini-story for "Healthy at 100." Let's get started.
* * ** *
There was a guy named Joe. Joe wanted to be a famous movie star.
Was he a famous movie star?
No, he wasn't a movie star. He wanted to be a movie star.
What did Joe want to be?
He wanted to be a movie star.
Did he want to be a TV star?
No, no, no, no, no, no. He didn't want to be a TV star.
What kind of star did he want to be?
A movie star, Joe wanted to be a movie star.
So, first he decided to get thin. He needed a good body. He stopped eating dairy
products.
What kind of products did he stop eating?
Well, dairy products, he stopped eating dairy products.
Did he stop eating cheese?
Yes, he stopped eating cheese.
Did he stop drinking milk?
Yes, he stopped drinking milk. He stopped eating and drinking dairy products.
Who stopped eating and drinking dairy products?
Healthy At 100 Main Text Hello, this is AJ again. Welcome to our next lesson. This one is called “Healthy at 100."Healthy at 100 is the name of a book by John Robbins. It's a fantastic book,
Healthy At 100 Main Text
Hello, this is AJ again. Welcome to our next lesson. This one is called “Healthy at 100."
Healthy at 100 is the name of a book by John Robbins. It's a fantastic book, very
interesting and the topic of this book is exactly what the title says. The topic of this book
is how to be a healthy person at the age of 100, which seems kind of amazing to most
people. Can you be healthy? Can you be strong? Can you have energy when you're
100 years old? And the answer is absolutely yes. Now how did John Robbins write this
book? It's very interesting. WelI, what he did, personally and then with his research
assistants, he studied cultures, places in the world where large numbers of people live
to be very old. But not only just live to be old, because, y'know, if you live to be old but
you're weak, that's not very fun.
So he studied places that had a lot of very old people who were also very strong, very
energetic, very healthy, very happy. There's a big difference if you're 90 years old and
you're in a nursing home and you're weak and sick, and ugh. Thať's a terrible life. But if
you're 90 years old and you're out running and you feel great, well that's fantastic. And
there are cultures like this and there are also a lot of individual people like this. And
when I say a lot, I don't mean a lot by percentage. It's a small percent of the human
population. But still there are thousands of these kind of people, I don't know, maybe
hundreds of thousands, maybe millions. I'm not sure what the exact number is. But
you can find these people. You can find specific cultures where there are a lot of them.
And then you can find individuals.
And so John Robbins was very curious about this and he wanted to know why. Why,
why do some people live strong, long, healthy, active lives for a very, very long time?
Why are some people so strong when they're older and live so much longer? And then
other people, y'know, they're 60 years old, they're already tired and sick. Whať's the
difference is what he wanted to know. And so he studied different groups. One of the
groups were people, traditional people, on the island of Okinawa, Japan.
So we're not talking, Okinawa now has a lot of modern culture, a lot of American
influence. And those people do not live so long. And they're not so healthy. But the
kind of people who live on Okinawa in a traditional way, the way they always have for a
very long time, those people are very special. They live very long lives and they're very
strong and healthy. They're still working when they're 80 or 90 years old, working like
on farms, like hard, physical work.
He studied another group of people in Pakistan, same thing. They lived to be 90, 100,
over 100, and the whole time they're working, doing heavy, hard, physical work. It's
pretty amazing. And then another thing they did is they studied individual people.
Hello this is AJ again. Welcome to the vocabulary lesson for "Unlimited Power." Let's start right away.
The Effortless English Club Automatic English For The People
Unlimited Vocabulary Text
Unlimited Power Vocabulary
Hello this is AJ again. Welcome to the vocabulary lesson for "Unlimited Power." Let's
start right away.
Our first phrase is roll of the dice, roll of the dice. Now the sentence in the article says:
The difference between people who produce positive results and those who do not is
not some sort of roll of the dice.
Okay, roll of the dice means a random event, random event. So a roll of the dice is a
random event. It's kind of a random chance, random chance, random event. So he's
saying it's not a roll of the dice, it's not random. In other words, it's not chance that one
person is really excellent and another person is not. It's not luck. It's not luck, there are
reasons, there are very consistent reasons that one person is very excellent all the time
and another person is not. Okay, so roll of the dice kind of is this idea of luck or
randomness or a random event. Roll of the dice. He's saying it's not a roll of the dice,
it's not chance, it's not luck, it's something else.
Okay, another phrase in this article, the phrase within the reach of all of us.
Excellence is within the reach of all of us.
Within the reach of, within the reach of. Within the reach of means near, or easy to get
or possible to get. Excellence is within the reach of all of us means excellence is near
all of us. Excellence is easy to get for all of us. Excellence is possible to get for all of
us. Okay, so again, within the reach of means something that's possible to get. We can
reach it, we can get it, we can grab it, we can have it. Possible to get, near. So it's
within the reach of.
Our next word is unleash.
Unleash the magic within us all.
Welcome to the POV stories for "Unlimited Power." And of course, POV means point of view. Same story about Marco, the hot, sexy man. This time we're going to start with "Since 1979."
The Effortless
English Club
Automatic English For The People
Unlimited POV Text
Unlimited Power_POV
Welcome to the POV stories for "Unlimited Power." And of course, POV means point of
view. Same story about Marco, the hot, sexy man. This time we're going to start with
"Since 1979."
Since 1979 Marco has wanted a hot, sexy body. Since 1979 March has wanted a
perfect body. But, he didn't have one. Unfortunately, he was a little bit fat, a little
bit weak. Not terrible, but he didn't have a perfect, sexy body. So since 1979 he
has wanted a perfect body. His aspiration was to have a perfect body.
What was his aspiration?
His aspiration, his hope, was to have a perfect body.
Since when has he wanted a perfect body?
Since 1979, since 1979 he has wanted a perfect body.
Who has wanted a perfect body since 1979?
Well, Marco, of course. Marco has wanted a perfect body since 1979.
So in 1980 did he want a perfect body?
Yes.
In 1983 did he want a perfect body?
Yes.
In 1985 did he want a perfect body?
Yes.
Hello this is AJ. Welcome to the mini-story for "Unlimited Power." Now get some power in your body right now. Get some passion in your body.
Unlimited Mini-Story Text
Unlimited Power Mini-Story
Hello this is AJ. Welcome to the mini-story for "Unlimited Power." Now get some power
in your body right now. Get some passion in your body. Start with your body, look up
not down. Get your chest up. Get your shoulders back. Stand tall, if you're sitting, sit
tall. Big deep breaths. And then if you can, start moving and finally, big smile on your
face. I'm smiling right now. You should be, too. Alright, now we've got some energy in
our bodies. I'm energized, you're energized. Let's start the mini-story for "Unlimited
Power."
* * ** *
There was a guy named Marco.
What was his name?
Marco. There was a guy named Marco.
Was he a girl or was he a guy?
He was a guy, of course. He was a guy. His name was Marco.
And Marco did something foolish.
Did he do something intelligent or did he do something foolish?
Well, he did something foolish.
He bet all his money in the stock market.
Oh no, what did he do?
He bet his money in the stock market.
How much of his money did he bet in or on the stock market?
Unlimited Main Text Okay, hello, it's me again, AJ, and we're back for another lesson. This lesson is called "Unlimited Power." Great title and of course it comes from the book
Unlimited Main Text
Okay, hello, it's me again, AJ, and we're back for another lesson. This lesson is called
"Unlimited Power." Great title and of course it comes from the book by Tony Robbins
who is another one of my favorite teachers. In fact, I really love Tony. I just got back
from a seminar of his. He is fantastic and I highly recommend his books, his tapes, his
CDs, his seminars...anything you can get from Tony Robbins...fantastic!
And we're going to again do a little excerpt, a little section from one of his books and
this section talks about the number one trait that determines success and happiness in
Tony Robbins' opinion, and I agree with him. And that number one trait, that one factor,
that one thing that really creates success and powers and gives energy to everything
else is passion. So this is a little section about passion from Tony Robbins' book,
Unlimited Power. So I am just going to go ahead and read that section and then I will|
talk about it more. So here we go.
* * ** *
Success is not an accident. The difference between people who produce positive
results and those who do not is not some sort of random roll of the dice. There are
consistent logical patterns of action, specific pathways to excellence that are within the
reach of us all. We can unleash the magic within us. We simply must learn how to turn
on and use our minds and bodies in the most powerful and advantageous ways. Have
you ever wondered what a Steven Spielberg or a Bruce Springsteen might have in
common? What do John F. Kennedy and a Martin Luther King, Jr. share that caused
them to affect so many people in such a deep and emotional way? They have been
able to get themselves to consistently take effective actions toward the accomplishment
of their dreams. But what is it that got them to continue day after day, to put everything
they've got into everything they do?
There are of course many factors however I believe there are fundamental character
traits that they have cultivated within themselves. Characteristics that give them the fire
to do whatever it takes to succeed. These are the traits that can insure your success as
well. Trait number one: Passion. All of these people have discovered a reason, a
consuming, energizing, almost obsessive purpose that drives them to do, to grow and to
be more. It gives them the fuel that powers their success and causes them to tap their
true potential.
Reading Power Vocabulary Text Hello, this is AJ again. Big smile...deep breath. Move that body, let's start the vocabulary lesson for "The Power of Reading."
Reading Power Vocabulary Text
Hello, this is AJ again. Big smile...deep breath. Move that body, let's start the
vocabulary lesson for "The Power of Reading."
Okay, one of the words we had in there was competence. Now, Dr. Krashen said
people develop competence when they read. They develop the competence they need
to move from the beginning level to a level where they can use the language for more
difficult purposes. Competence, competence. Competence means skill or ability. So
when you read you develop more advanced skill in English. You develop more
advanced competence in English. So competence means skill or ability.
And then we have the word demanding, right? He says you develop the competence
for more demanding purposes. More demanding purposes, more demanding actions.
More demanding challenges. Demanding just means difficult. Difficult. So in other
words you get better and better. You can do more difficult things with the language. So
in the beginning maybe you have very simple, low level English or maybe intermediate
level English. Probably most of you are intermediate level. If you read my website and
bought my lessons you are definitely intermediate level. So if you're intermediate level
but you want to use English for more demanding purposes, more difficult purposes.
Maybe now you can talk a little bit but you can't go to a high level business meeting and
use English very well. That's a demanding purpose. It's a more difficult situation. It's a
more demanding situation. So again, demanding has this idea of difficult, something
that's difficult.
Alright, then we also had the word literacy. Literacy, that people develop literacy by
reading. Surprise, surprise, that seems pretty logical. Literacy means the ability to read
well. So again, literacy is just the skill, the competence, the ability to read well. It has
this idea of proficiency or ability. It means you're good at something. Now, usually it
means good at reading. We do sometimes use it in a more general way, where you
could say "I have good computer literacy," for example. Now, we're not talking about
reading. We're just saying computer ability. Basic competence with a computer, we
would say computer literacy. It means I understand computers, I can use computers.
I'm not an expert but, y'know, I'm good enough. But more specifically, and in this article
especially, literacy just means the ability to read well.
Okay, we had another little phrase, well read. In the sentence it said "We rarely find well
read people who have serious problems with grammar." Okay, so well read means, it
just means that you have read a lot of books. A well read person is someone who has
read a lot. That means you have read a lot. You know a lot about books. Well not
about books, it means you actually have read books. You've read a lot of books. So
Reading Power Point-of-View Text Okay, welcome to the POV, that's point of view, lesson for “The Power of Reading." Okay, and I'm going to tell the same story about Filbert the monkey.
Reading Power Point-of-View Text
Okay, welcome to the POV, that's point of view, lesson for “The Power of Reading."
Okay, and I'm going to tell the same story about Filbert the monkey. We're going to
have tow points of view. One is going to start with "Since 2002..." and the other one will
be in the future. So let's start with the first one. You ready? You feel good? You
smiling? Standing tall, shoulders back! Deep breath, let's do it.
* * ** *
Since 2002, since the year 2002, Filbert has enjoyed shooting mosquitoes with his
gun. He has liked to shoot mosquitoes with his gun, since 2002.
In 2001 did Filbert enjoy shooting mosquitoes?
No, no he didn't. Not in 2001. In 2001 and before he never shot mosquitoes, but since
2002 he has liked to shoot mosquitoes with his gun. He has loved it, in fact. Since
2002 Filbert the monkey has loved to shoot mosquitoes with his gun. From 2002 right
up until almost now, during that whole time. So since 2002 he has enjoyed shooting
mosquitoes.
And since 2002 he has practiced every day. In fact, in the morning, in the
afternoon, in the evening and at night, he has practiced shooting mosquitoes
every day since 2002. Since 2003 he has had total competence with his rifle, with
his big long gun.
Since when?
Since 2003 he has had total competence. He has had total competence with his rifle.
Since 2003 he has had what?
Since 2003 he has had total competence with his rifle.
Now of course, shooting mosquitoes is a very demanding, tough thing to do. It's
very difficult. So he has practiced constantly shooting mosquitoes with his rifle.
Now Filbert the monkey has also been a very well read monkey for many years.
For many years he has read philosophy books, every day reading about
philosophy and shooting his gun at the same time, pow, pow, pow, read, pow,
pow, pow, read. He has been a very well read monkey. Probably since 2001,
since 2001 he has been a very well read monkey. Something happened recently.