The Power of the P Podcast
By Tiffany Cepeda
Hear from certified Life Coach & Author, Tiffany Cepeda on topics of life all encompassing. Learn how to take the struggles, joys, and the in-between moments of life and turn them into a journey of healing, growth & empowerment.
The Power of the P PodcastOct 22, 2022
00:00
40:08
Faith or Trust?
Life Coaches Tiffany and Nelson Cepeda share some real talk on the difference between faith and trust and the power of how they go hand in hand to change your life. They share some relatable and practical stories and tools you can use daily! Follow us @mindandbusiness.co or go to our website www.mindandbusiness.net for our life coaching services
Jan 28, 202439:11
Boundaries or Burnout
Life Coaches Tiffany and Nelson Cepeda share some real talk on boundaries, how to know when it might be time to set them, the power of having them in all areas of your life! They share some relatable and practical stories and tools you can use daily! Follow us @mindandbusiness.co or go to our website www.mindandbusiness.net for our life coaching services
Jan 14, 202434:34
Re-Set Your 2024
Life Coaches Tiffany and Nelson Cepeda start off 2024 sharing a few ways to re-set your year by learning what to say yes and no to, how to set anti-goals, and how to have a peaceful year! They share some relatable and practical stories and tools you can use daily! Follow us @mindandbusiness.co or go to our website www.mindandbusiness.net for our life coaching services
Jan 07, 202430:57
Write it down!
Life Coaches Tiffany and Nelson Cepeda wrap up the year talking about the power of words when written down. Changing your life and the future you want to see starts with words. They share some relatable and practical stories and tools you can use daily! Follow us @mindandbusiness.co or go to our website www.mindandbusiness.net for our life coaching services
Dec 10, 202332:35
Setting the Example
Life Coaches Tiffany and Nelson Cepeda dive into this topic of living by your true character rather than being driven by feelings. Learning to navigate through some of these emotions and creating a ripple effect to create a healthy generation is what it’s all about. They share some relatable and practical stories and tools you can use daily! Follow us @mindandbusiness.co or go to our website www.mindandbusiness.net for our life coaching services! You can purchase my latest book https://a.co/d/2DbgRbK
Dec 02, 202337:42
Living without the fear of money!
Life Coaches Tiffany and Nelson Cepeda dive into this topic of how to live without the fear of money in these crazy economic times, what stewardship really looks like today and how to see financial growth. They share some relatable and practical stories and tools you can use daily! Follow us @mindandbusiness.co or go to our website www.mindandbusiness.net for our life coaching services
Nov 18, 202334:43
How to be Future Focused & Present Minded
Life Coaches Tiffany and Nelson Cepeda dive into this topic of how to be future focused and still live in the present moment. Sometimes we can feel stuck in a season or in a dynamic, job, pattern of thought and it can feel impossible to see past it. They share some relatable and practical stories and tools you can use daily! Follow us @mindandbusiness.co or go to our website www.mindandbusiness.net for our life coaching services
Nov 05, 202332:44
Is it God’s timing or mine?
Life Coaches Tiffany and Nelson Cepeda dive into this topic of how to discern whether what you are wanting and striving for is in God’s timing or your timing. It can oftentimes feel confusing when things don’t always go as planned and figure out how to navigate it. They share some relatable and practical stories and tools you can use daily! Follow us @mindandbusiness.co or go to our website www.mindandbusiness.net for our life coaching services
Oct 29, 202344:50
Discernment or Deception?
Life Coaches Tiffany and Nelson Cepeda dive into this topic of how to navigate and have discernment in our choices, decisions, relationships, work, faith over deception. They share some relatable and practical stories and tools you can use daily! Follow us @mindandbusiness.co or go to our website www.mindandbusiness.net for our life coaching services
Oct 22, 202344:49
Own the Room: Interviews, Anxiety, Gratitude
Life coaches Tiffany Cepeda and Yanira Rivera talk about practical tips to conquer anxiety and stress for free in a few minutes and how to master interviews! It’s a fun and practical conversation that will benefit you in the long run! Follow us @mindandbusiness.co and check out our website www.mindandbusiness.net
Oct 20, 202336:06
Moving Forward & Staying Motivated
Join author and Life Coach Tiffany Cepeda and co-host Yanira Rivera as they talk about practical tips to stay motivated, move forward when stuck, and keep going even when you don’t always feel like it! Follow us on Instagram @mindandbusiness.co and schedule a life coaching session on our website www.mindandbusiness.net
Oct 06, 202326:48
Living Free From Overwhelm
Join life coaches Tiffany Cepeda and Yanira Rivera as they talk about practical tips to begin living free from overwhelm and why stress can easily be a big part of our lives at times. They always create a real, raw and relatable space. To register for the online women’s event “Being Happy and Staying There” you can do so at www.mindandbusiness.net.
Aug 18, 202340:43
Why many parents love their kids but don’t love parenting
Join author Tiffany Cepeda and co-host Yanira Rivera as they open up a topic that many usually avoid. Their candid conversation brings so much clarity, realness, and they create a judgement free space as they also share some their own experiences. Follow us on IG @classicntailored and check out our free resources on www.powerofthep.net
Jul 15, 202356:21
What is your value & worth?
Join author and life coach Tiffany Cepeda and co-host Yanira as they talk about the power of recognizing value and worth in a world that is full of noise and distractions. They give practical tips and real life stories that many can relate to as Yanira opens up about a challenging time in her life that affected her trust and identity.
Jul 01, 202345:49
Women Supporting Women
Join author Tiffany Cepeda and co-host Yanira as they talk about the sisterhood of women in a culture that can be very divisive or cause a lot of comparison. They share tips and real experiences on how to navigate our current culture to bring together a unity where women support women. Follow us on Instagram @classicntailored or on our website for more resources www.powerofthep.net
Jun 02, 202320:08
Yes, no, maybe so?
Join author Tiffany Cepeda and co-host Yanira as they launch season 2 with a lighthearted episode on how to know when you should say yes or no to pretty much any situation in life. Some things in life are meant for now and some are meant for later. Living in a culture where everything seems to have a pressure these days it can be hard to discern how to have peace.
May 26, 202326:02
Adulting & Mom Friends
Join author Tiffany Cepeda and co-host Yanira as they chat about adulting and making friends as moms. They also share the story of how they met completely unexpectedly and the ride of friendship. Follow us on IG @classicntailored and check out our website for more resources www.powerofthep.net
Apr 21, 202340:07
Day in the Life of Motherhood
Join author Tiffany Cepeda and co/-host Yanira as the have a candid conversation about motherhood! You can check out our podcast episodes on Apple Podcasts, Google Podcasts, and Spotify! You can access our free resources on our website www.powerofthep.net
Apr 08, 202358:21
Abuse, Divorce, and the Church (part 4)
Join author Tiffany Cepeda and her husband Nelson Cepeda as they wrap up part 4 of this four part episode talking about the “taboo”subjects and messy topics of navigating, identifying, and healing when it comes to abuse, divorce, and the church. Nelson has a background in criminology and psychology. Tiffany and Nelson have a candid conversation in today’s episode. It’s a much needed topic of discussion with raw content that will cause you to re-think it all from a heart of love. Visit our free resources at www.powerofthep.net
Apr 02, 202342:33
Abuse, Divorce, and the Church (part 3)
Join author Tiffany Cepeda and co-host Yanira as they jump into part 3 of this four part episode talking about the “taboo”subjects and messy topics of navigating, identifying, and healing when it comes to abuse, divorce, and the church. We dive into practical tips on how to support and love others well who might find themselves in a divorce or abuse situation. Our whole goal with this podcast is to focus on how we can be great humans who love others well when life is messy. It’s a much needed topic of discussion with raw content that will cause you to re-think it all from a heart of love. Visit our free resources at www.powerofthep.net or follow us on Instagram @classicntailored
Mar 24, 202332:13
Abuse, Divorce, and the Church (part 2)
Join author Tiffany Cepeda and her husband Nelson Cepeda as they jump into part 2 of this four part episode talking about the “taboo”subjects and messy topics of navigating, identifying, and healing when it comes to abuse, divorce, and the church. Nelson has a background in criminology and psychology and shares a unique perspective in today’s episode. It’s a much needed topic of discussion with raw content that will cause you to re-think it all from a heart of love. Visit our free resources at www.powerofthep.net
Mar 18, 202358:11
Abuse, Divorce, and the Church (part 1)
Join author Tiffany Cepeda and co-host Yanira as they launch this four part episode talking about the “taboo”subjects and messy topics of navigating, identifying, and healing when it comes to abuse, divorce, and the church. It’s a much needed topic of discussion with raw content that will cause you to re-think it all from a heart of love.
Mar 11, 202358:43
Power of Pain: Perfection isn’t the Only Way
Join author Tiffany Cepeda and co-host Yanira Rivera as they talk about real life aspects, growth, healing, share their own journey while giving tips they’ve learned along the way. Tiffany Cepeda is the author of Power of Pain, has a background in psychology and lives to help others discover how to thrive in their own journey. You can find Tiffany @classicntailored or www.powerofthep.net
Feb 11, 202330:51
Power of Pain: Gateway Drug to Joy
Join author Tiffany Cepeda and co-host Yanira as they chat about getting back to the basics in this new year, how to have true joy in the ups and downs of life and the power of gratitude.
Jan 28, 202331:38
Power of Pain: Navigating Loss, Anxiety, and Disappointment
Join author Tiffany Cepeda and co-host Yanira as they talk about the reality of dealing with Loss, Anxiety, & Disappointment. They bring up practical ways to navigate each of these healthily and share some of their own story. Tiffany Cepeda, author of Power of Pain also has a background in psychology and loves to help others discover how to thrive in each season of life.
Jan 13, 202335:24
Power of Pain: Part 5 Your Story Matters—Life in Postpartum with Becky Hull
Join author Tiffany Cepeda as she and Becky Hull talk about the raw moments of postpartum and how to healthily navigate life after kids. Becky is a wife and mother of 4 who is not just a friend but is an inspiration. She opens up about life in a single parent home, the challenges of grief, and navigating postpartum life with each kid and each stage. Find Becky Hull 👉🏽 @rebeccaahull on Instagram
Jan 05, 202340:41
Power of Pain: Part 4 Your Story Matters- Creating Margin in Motherhood with Abby Haggard (2/2)
Join author Tiffany Cepeda as she and Abby Haggard talk about creating margin in motherhood. Abby Haggard is a wife and mother of 5 who decided to ditch the common motherhood culture and do it differently! As the host of The Fullness Show, a course creator, mom coach, and recovering perfectionist Abby teaches the power of simplification and abundant motherhood. With decluttering, functional living, and creating margin in your life, you’ll find that there is more time and energy available to bring you into a life that is full of what really matters! Find Abby Haggard 👉🏽 linktr.ee/abbyhaggard
Dec 24, 202232:57
Power of Pain: Part 3 Your Story Matters- Creating Margin in Motherhood with Abby Haggard (1/2)
Join author Tiffany Cepeda as she and Abby Haggard talk about creating margin in motherhood. Abby Haggard is a wife and mother of 5 who decided to ditch the common motherhood culture and do it differently! As the host of The Fullness Show, a course creator, mom coach, and recovering perfectionist Abby teaches the power of simplification and abundant motherhood. With decluttering, functional living, and creating margin in your life, you’ll find that there is more time and energy available to bring you into a life that is full of what really matters! Find Abby Haggard 👉🏽 linktr.ee/abbyhaggard
Dec 16, 202226:11
Power of Pain: Part 2 Your Story Matters- Unexpected Relationships, Grief, & Growth with Dr. Chelsea
Join author Tiffany Cepeda and Dr. Chelsea Azarcon, NMD who is also an author as she opens up about grief, loss, healing and shares story. chronic illnesses such as Lyme Disease, Autoimmune Disease, and mystery conditions with triggers like stealth infections and environmental toxins. After the ending of a long term toxic relationship, she began learning about the science of love and grief and the role trauma plays in chronic illness. This experience inspired her book Losing You, Finding Me in which she shares about discovering identity on the other side of loss and abuse. Website: www.chelseaazarcon.com/
Book: www.yairus.com/authors/chelsea-azarcon
Instagram: www.instagram.com/naturallydrchelsea/
Book: www.yairus.com/authors/chelsea-azarcon
Instagram: www.instagram.com/naturallydrchelsea/
Dec 10, 202229:56
Power of Pain: Part 1 Your Story Matters- Overcoming Abuse with Yanira Rivera
Join author Tiffany Cepeda and co-host Yanira as they dive into a mini series ‘Your Story Matters.’ We have a few special guests lined up to share their stories of strength, trial, overcoming, and encouragement through real raw testimony and truth. Yanira Rivera shares her experiences in abusive relationships and how to heal and overcome trauma creating a healthy life. Tune in today for a very powerful story as she shares her journey!
Dec 03, 202248:33
Power of Pain: Empowered by Trauma
Join author Tiffany Cepeda and co-host Yanira as they talk about the relatable aspects of trauma in both the big and little things of life. How to become empowered and how to identify it in yourself and in others. They offer tips and practical thoughts for growth.
Nov 27, 202228:31
Power of Pain: Identify Your Pain
Join author Tiffany Cepeda and husband Nelson as they talk about the caveats of identifying pain in various aspects. With backgrounds in psychology and criminology they offer tips and practical thoughts for growth.
Nov 08, 202242:29
Power of Pain: The Art of Perception
The concept of perception interweaves into all of our lives and sometimes we don’t even know it. Join author Tiffany Cepeda and co-host Yanira as they dive deeper into how perceptions can affect us and grow us in many aspects of our lives.
Oct 22, 202240:08
Power of Pain: Build Your Foundation
Foundation is everything and here is the beginning to real life, real people, growth and healing. Author Tiffany Cepeda and friend Yanira open up about their stories and set the stage for the coming episodes of growth and healing.
Oct 11, 202229:35
October 10, 2022
Oct 10, 202200:45